Search Results for: The Mane Choice

April 16, 2018

Fat Grafting 101: Your Guide To Facial Fat Transfer

 

Most people want to appear more youthful as they age, but time often tends to take a toll on someone’s face. The phrase “fat transfer” may sound unusual, but the fact is that it’s a healthy amount of facial fat that gives your face a youthful look. Whether you find yourself aging or have lost weight, you may discover that your cheeks or temples appear sunken, or that your face is lacking the youthful roundness it once had. If this sounds like you, you might be a candidate for fat transfer.

How Does Fat Transfer Improve Your Appearance?

In a culture where fat loss is a focus, it may seem strange to say that transferring fat to your face is a good idea. However, when you are young, facial fat is what’s responsible for smooth contours and the youthful “glow” that many young people have. As you age, these contours become less smooth. This is often due to a variety of factors. These factors include a number of things, including weight loss and gravity.

While getting a leaner-looking face as you age may sound appealing, the fact is that a rapid loss of facial fat will often lead to sunken-looking cheeks, circles under the eyes, and hollowed-out temples. With fat transfer, you can improve hollows in your face and smooth out the overall look of your complexion, making yourself look younger and more full of energy.

Where is the Fat Taken From?

This procedure is called “fat transfer,” but before you commit to undergoing it, you likely want to know where the transferred fat is coming from. The fat is transferred from another area of your body, typically from the thighs or stomach. This may sound off-putting, but the fact is that facial fat transfers generally involve small amounts of fat. Thus, while you will have two areas to heal–the site of the initial fat harvest and the transfer site–each area will be relatively small.

The harvesting of fat is typically done very inconspicuously, so you can expect little to no scarring from the procedure. Of course if you are concerned about scarring, be sure to talk to your surgeon–he or she may be able to help ensure that you have as little scarring as possible. And because the amount of fat taken from a different area of your body tends to be very small, you likely can work with your doctor to choose from a variety of areas of your body.

How Does the Procedure Work?

Facial fat transfer is a two=step procedure. In the first step, fat is taken from another area of your body, typically the thighs or stomach. This fat removal is accomplished through liposuction, in which a cannula, or slender tube, is inserted beneath your skin. The cannula then essentially vacuums fat from beneath your skin. Because the only incision in liposuction is the tiny hole the cannula makes, you likely will have either very little scarring or no scarring at all once the incision has healed. And because the amount of fat removed is very small, you also are not likely to notice a major difference in your body contours.

The second phase of the procedure is the transfer of the harvested fat to your face. The fat transfer involves injecting the collected fat under your skin. First, though, the fat is purified. Once it is injected, your surgeon will make sure that it’s spread evenly under your skin to ensure maximum smoothness and best results. And because the injection sites are so small, you won’t experience any lasting scarring.

This procedure is popular with those who want to look younger, but who don’t necessarily want to pursue major surgery on the bones of the face. Because it doesn’t involve your bones, recovery time is generally shorter than the recovery time for rhinoplasty or other major surgeries.

How Permanent Are the Results?

One of the main draws of facial fat transfer is the fact that it’s permanent. Barring extreme weight loss, the contours created by adding a bit of fat to your face are there to stay.

Therefore, facial fat transfer tends to be a preferred method compared to other methods of facial rejuvenation. Other methods tend to focus just on the surface level of your face, but this one works at a level below the skin to help ensure lasting results.

How Can I Choose a Surgeon?

If you have decided facial fat transfer is for you, or if you want to schedule a consultation to see if it’s the right option, your next big step is finding a surgeon.

However, this can often prove to be a difficult task. For many people, distance is understandably a limiting factor, as nobody has unlimited time and resources to travel thousands of miles to see a surgeon. If you have the finances and ability to travel far, though, it may be helpful to also search outside of your immediate geographic area.

You also will want to look at several examples of each surgeon’s work. You may find that, across even many types of patients, a given surgeon’s before and after pictures catch your eye. If this happens, it’s well worth giving this surgeon a closer look.

And lastly, as you search for surgeons, keeping your budget in mind is useful. Some offices may offer payment plans, and others may be able to refer you to a medical credit agency that can help you manage debt from the procedure.

Ready to Get Started?

If you miss your youthful facial contours and are ready to pursue fat transfer, you may be eager to find a surgeon. If you are in or near the Miami area, Dr. Bustillo may be a good choice for you. Andres Bustillo, M.D. is board-certified and well known for his expertise in various forms of facial surgery and other cosmetic procedures, including fat transfer.

 

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February 13, 2018

Hotheads hair brushes get you instagram ready

The experts at Hotheads,  along with renowned stylist, Frazier Voloshin, offer insight into how to make your hair the buzz on social media. Hotheads is the premier hairbrush line developed by stylists with over 50 years of experience addressing a variety of haircare needs.
 
To start, simply prepare your hair by using a styling product that works with your hair type and style you wish to achieve.  For example, to create big hair a volume spray is a must.  For a smoother finish, use a frizz free spray.  Be mindful to keep the hair damp at the roots and throughout the hair when round brush styling. This will give a stronger, lasting style/set.
 
To create a smooth sleek finish, be sure to use tension and a drop and drag motion with your styling brush through the hair.  Hotheads’ Mr. Smoothy is a good choice because it gives you “Grip & Slip” when needed for more control when styling.  Hair sits on a cushion of bristles side-stepping contact from the hot barrel of your brush preventing heat damage to the hair.  The design of the bristles organizes the strands evenly and smoothly, giving you more control when styling.
Hotheads Mr. Smoothy The Enforcer

Hotheads Mr. Smoothy The Enforcer

 
For a voluminous or glamorous Hollywood look, try Hotheads’ Speed Brush. Take a section of hair and wind around the brush making sure the section is no larger than the brush base, heat with dryer till dry, let cool and continue with another section.
HotHeads Hair Brush Speed brush

HotHeads Hair Brush Speed Brush

 
Frazer Voloshin a top stylist at Curious Salon in Aspen Landing, Calgary adds: “I love my Mr. Smoothy.  I use it on most of my clients.  Whether I’m straightening the thickest curly mane into a smooth, flowing, sexy shape or giving the finest hair volume, and lift, it is my go-to brush.” Here are Frazer’s tips for creating sexy beach waves. For a beach wave, dry hair to 5% moisture left.  Take horizontal sections, starting in the nape.  The section should be just a little less than the width of the barrel of the brush.  Take 45 degree sections through this using the same width. Wrap the diagonal section into the brush, up and around the barrel. Heat until dry.  Cool it down quickly while unwrapping the section. This creates a softer curl to the hair on the outside, and a little stronger to the hair more insulated in the center.  As you get to the ends, spin the brush in the same direction as the curl pattern. Dropping the ends after 2-3 rotations.  Voila, instant beach babe hair!
 
For more helpful tips or to make a purchase, visit HotheadsHairbrush.com
 
Hotheads is a division of Canadian-based True Cool Technology Enterprises, a technology driven brand, whose innovative haircare products are a combination of hybrid designs for speed, performance and superior hair quality.  The complete product line includes the Paddle Plus Collection, the Enforcer Collection and the Speed Brush Collection, among others.  Each brush is uniquely designed to provide “Style Without Damage” and be a healthy alternative for damaged hair.
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May 7, 2017

Weight Watchers Diet – Lose Weight And Feel Great

If there was a weight loss plan that allowed you to:

  • Lose weight safely and permanently.
  • Be rewarded you for weight loss.
  • Follow easy plans and
  • Be part of a community that helped you in your fitness goals..

..would you not love to be part of such a plan?

Well, you do not have to wait and look around anymore because the Weight Watchers diet is all this and more.

Holistic approach

The Weight Watchers diet is all about your whole health status. Yes, weight loss is a central aim but overall health is of paramount importance. This approach extends to their diet plans as well. It is, therefore, all about:

  • Making healthier eating choices.
  • Making behavioral changes that help.
  • Focusing on nutritional values of food items.
  • Allowing an individual to eat whatever they want but
  • Making eating a smart and points-based activity.

How does it work?

Every food has a value assigned by the Weight Watchers diet program. It is known as SmartPoints® and it is based on a combination of sugar, protein content, saturated fats and calories of course. You have to follow a certain budget and choose foods according to the same and keep going on your path to fitness.

There are also FitPoints® that you can notch up when you indulge in specific exercises such as walking, gardening and so on. Everything can be synchronized with your fitness device and your Weight Watchers account. You can reference and keep track of your exercise, weight loss, nutrition goals and so on.

What’s interesting?

The Weight Watchers diet differs from most other diet plans in one major area – it does not forbid anything. So, go ahead, eat whatever you want.

But…

The rider is that you stay within your SmartPoints target. You are allowed meet a daily target and you can choose to spend your SmartPoints on alcohol and desserts, fruits and veggies or ice creams and cakes. Interesting isn’t it? Obviously, low-calorie foods and healthy options cost fewer points.

How easy is it?

There are two main aspects to this diet that make it pretty easy to follow:

  • Nothing is taboo when it comes to food.
  • It is aimed at the long-term weight loss goal.

There is nothing drastic about this plan. So, you will find yourself making long-term habit changes over a course of time which makes it easier to stay within a healthy eating pattern.

Mental and physical

Weight loss is not just the physical aspect of life. Here is where the Weight Watchers diet scores high over a large number of diets out there. With their ‘Beyond the Scale’ program, Weight Watchers has been able to get people around to knowing and internalizing the fact that weight loss takes place only when they eat healthy, choose personalized fitness plans and make changes to their mindset as well.

This kind of overall program helps people make consistently healthy choices rather than weaving in and out of healthy and unhealthy eating. The weight loss is sustained and made permanent too.

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September 9, 2016

Lip Obsessed? 4 Tips for Luscious Lips

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The desire for full lips is not anything new. From classic bombshells like Brigette Bardot and Sophia Loren to today’s starlets such as Margot Robbie, Angelina Jolie and Rihanna luscious, kissable lips is a trend that never goes out of style. Kylie Jenner has made lip augmentation a hot topic with countless selfie pouts and millions of Instagram followers. Social media is always buzzing with debates over models with fuller lips. How full is too full? When does it start looking fake?

Why such an obsession with a perfect pout? We spoke to Dr. John Zannis board certified plastic surgeon in New Bern North Carolina, to get to the bottom of why now, more than ever the lips are a facial focal point and what women can do to achieve the look.

People see Kylie Jenner’s Instagram and think they’ll just get lip injections too. “The more that celebrities admit to having lip injections and the more attention this particular procedure gets in the media, the more accessible it becomes. The danger is that the procedure is complicated. Not just anyone can do a lip augmentation,” explains Dr. Zannis.

There are ways to work with what you got. Dr. Zannis explains that the key is to strive for facial symmetry. “If you use lip liners, glosses and other cosmetics to create a fuller look consider your other features and natural lip shape.”

4 Tips for Luscious Lips

  1. Use matte liquid lipstick.

Liquid lipstick is popular because it’s easy! It goes on like a lip-gloss but dries matte on your lips like a lipstick and is nearly impossible to smear or take off without makeup remover. Liquid lipstick ideal for creating a bombshell look for night out or special occasion where you want lipstick to stay put for a long time.

You can use it to make your lips appear fuller, shapely and defined, depending on what your “perfect look” entails. Try one of the best-reviewed brands like LA Splash Cosmetics or Kat Von D.

  1. Go for lip fillers.

Dr. John Zannis who works with fillers explains that lip fillers are a great option if you want to alter the shape and volume of your lips semi-permanently. “They mostly contain hyaluronic acid, which can be injected safely in multiple sessions. The amount is easy to control by a skilled cosmetic surgeon or licensed professional, which allows you to achieve your goal gradually. The effects last around six months, at which point you may do another round of injections.” He goes on to say that achieving a natural look is the goal and that over-filled cartoon mouths look distorted.

  1. Try some cool contouring techniques.

Contouring is another awesome makeup trick to achieve a fuller look. It involves using lighter and darker shades of makeup to play up your features and give you a more defined, chiseled look. The great part is you probably have all you need in your makeup bag already. There are plenty lip-contouring tutorials on YouTube for free.

  1. Use a lip plumper.

Lip plumpers are great in that they are easy to use, are non-invasive, work fast and are affordable. They’re typically infused with lip tingling ingredients like cinnamon, pepper and peppermint which leads to an instant yet slight swelling.

Too Faced Lip Injection Extreme is a popular choice amongst make-up artists and beauty industry pros. When used both morning and night the difference is noticeable fast!

Clearly there are many options to achieve your “perfect” pout. Experiment!

About The Doctor:

Dr. John Zannis is a New Bern, North Carolina board-certified plastic surgeon and best selling author. A graduate of Stanford University and The University of Cincinnati Medical College, he received his formal training in General Surgery and Plastic and Reconstructive Surgery at Wake Forest University in Winston-Salem, North Carolina under the guidance of world-renowned plastic surgeon Dr. Louis Argenta. During this time, he performed over 5,000 surgical procedures and covered all aspects of plastic surgery including cosmetic surgery of the face and body, complex reconstructive procedures of face and body, cleft lip and palate surgery, hand surgery, facial and jaw fracture repair, and reconstruction following massive weight loss. He blends his interests and studies of classical art and symmetry to his surgery practices. Connect with him via twitter @JohnZannisMD or his website www.zannisplasticsurgery.com  

 

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July 14, 2016

Having the Appearance of Great Hair

Keep your hair looking good

Keep your hair looking good

It has been said that a woman’s hair is her crowning glory and I agree. Hair is VITAL for a female. Thick, long healthy hair exemplifies youth. The length and style signify clues to your age, health and overall attractiveness. The key to hair is to try and make it appear as healthy as possible. This can be accomplished by taking the proper vitamins, proper conditioning and regular trims and covering any grays.  Also a deep conditioning monthly is recommended especially in summer months.

Internally is where you must start to build great hair. A vitamin such as Biosil will benefit your hair, skin and nails.  Christy Brinkley recommends this product and I have followed in her steps.

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It is said to promote healthy bones and joints as a side bar plus. I also eat jello which has a lot of protein.

synthetic curly clip on hair extensions.

synthetic curly clip on hair extensions.

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Bad hair can be a huge detriment to a woman’s look. If your hair is less than healthy looking, you can add extensions, wig lets or a wig. A lot of celebrities and models utilize these options. When I go on stage, I love extensions that clip in. I even have wigs when I want dramatically different looks. Clip on extensions are fairly easy to put on. You need to match the color as close as possible. Start at the bottom of your head and clip in the first row of hair. make another row an inch or two above that from one end of your ear to the other and clip in another row as so on. the last row should be put on top but having enough hair on top so that you are unable to see the extension. If you need side extensions you can attach those as well for desired styles. After that brush lightly at ends and style with your fingers. Extensions give length and or volume. I am not a fan of permanent extensions as i feel that they ultimately damage the hair. The clip ins should be taken out before you go to bed. Wig lets can be clipped on also as well as pony tails. The key is to blend your natural hair into the style. If you wear a wig this is not necessary. Get a wig cap, some bobby pins and place the wig cap on. When it is secured place the wig on your head. Secure the wig to your head and you are good to go. Make sure none of your natural hair is poking out.

It is important that all the frizz is taken out to seal the hair. This can be done in sections or only the places that need it.

It is important that all the frizz is taken out to seal the hair. This can be done in sections or only the places that need it.

Flat irons and curling irons can create dramatically different looks. Curls tend to be viewed as very feminine. The flat iron can make hair smooth and take away frizz. I find that when I get a blow out I can then do either curls or smooth depending on the look I’m attempting to attain.
If you wear hair spray, make sure it is light and doesn’t stick in place. Too much hair spray is often associated with old ladies and it’s just wrong. Stiff hair that doesn’t move isn’t attractive.
Long hair is sexy and can help you look more glamorous. Short hair works for some people, but make sure it is not too short. The finer your features and the thinner and younger you are, the easier it is to pull off short styles. If you are overweight — don’t go too short.
Now let’s delve into hair color and roots. In life we have to brush our teeth, floss, shave, clean ourselves, etc., and when someone lacks the motivation to do these things, they start to deteriorate their self-presentation. Keeping up with your hair is the same thing. There is nothing worse than a girl with roots. Not only do long dark roots look cheap, but they convey a lazy attitude and lack of interest in presenting one’s self in the best way possible.

Some hair issues are harder to take care of than others. Hair color is important and can affect your beauty routine depending on how much maintenance it requires. Remember if you choose a color that is difficult to maintain, it could wreak havoc on your hair if it has to be done too often. Damaged hair is not attractive.

Curly hair can be especially hard to deal with, and this one I know firsthand! It can get frizzy and look unkempt depending on the weather and texture of your hair. Curly hair needs lots of conditioning.

Great over-the-counter products:
Moroccan Oil
Kerastase Bain Satin Shampoo (1, 2 or 3)
J.F. Lazartique Vita-Cream with Milk Proteins
Fekkai’s Serum
Bumble and Bumble Big Shine Serum
Redken All Soft Heavy Cream
Philip B. Rejuvenating Oil
Palvin-Bid Capillary Mask Deep Conditioner and Reconstructor
AG Ultramoist Treatment
Joico Moisture Recovery Intense Treatment

Home remedies for great hair are wonderful. You will find many examples in my chapter specifically devoted to practical applications using items you have in your home. Healthy smooth hair is a sign of beauty. It is important to protect it through good diet , vitamins if necessary and regular conditioning treatments. It is not necessary to wash your hair every day. I usually go a week without washing my hair, but if your hair gets greasy fast then of coarse you may not be able to go that long. If your hair is curly then it will need extra care as it can get frizzy and dry. If it is color treated then it will also need more conditioning especially if it is bleached. I recommend deep conditioning treatments whenever your hair needs it. Here are some home remedies that you can use for your hair. Washing your hair- If your hair is very dirty you can add baking soda to your shampoo. If you want to go chemical free then you can make a paste out of baking soda and massage it into your head or you can get a cup of water and put one table spoon baking soda and stir then massage that into your head to clean it. After that rinse and put 2 tablespoons spoons of apple cider vinegar to one cup warm water and let it sit for a few minutes. After that rinse.
It is important to comb hair gently with a wide tooth comb. You do not want to yank it. The hair should be combed at the ends and work your way up to detangle after washed.

Rinses-
Beer
vinegar
Hair Masks conditioning treatment-
avocado
olive oil
eggs
almond oil
coconut oil

I keep my hair on the longer side so that it does not kink up. After a good wash, always comb your hair right away. If you put product in it and work it through with your head upside down and scrunch it with your hands it can make nice natural curls. Do not brush it. For smooth styles it pays to go to a blow dry bar. I can leave my hair for a week with a professional blow dry. The other option is Brazilian Blow out. My friend actress business woman Esther Marie is always on the go and loves this option. It makes her hair smooth and shiny. She says its easy to maintain.

Esther Marie with the Brazilian Blow out

Esther Marie with the Brazilian Blow out

If your hair is wavy or straight, a professional blow out can be nice to put body in the places that you want it. Blow dry bars have become very popular. They specialize in blow drying and styling hair, are much more cost effective than full service salons and offer great service. Their employees are quite skilled at doing a great job. As a rule a person cant do as good of a job on their own hair than these people can. The hair comes out smooth and nice and tends to stay that way unless it gets wet. If you aren’t going in for a cut or color but just want a stunning style, opt for a blow dry bar!

Sometimes getting your hair done professionally is not an option so use these tips for the best blow out you can give yourself.
When blow drying your own hair, spray on a heat protector first. If you have curly hair you will need to put some tension on the brush and make sure the hair is completely dry so it does not frizz up! Section off the hair and dry each piece separately until the whole head is dry.

Donna’s Diaries- My hair is naturally curly so it takes some work to make it behave and keep it properly conditioned. I really like to spend my money on my hair including professional deep conditioning at a salon but you can do this yourself at home also.

Styles

It is important to have a style that suits your personality, but it should also be current. Since a mane of hair can make all the difference in your look, it is important to make time for regular trims. Sometimes it is fun to try on wigs of various colors and styles to see what looks best on you. I even think it is fun to have wigs to wear on those days that you want a totally different look. Beauty is all about putting things together to make the style and look that best fits you. Don’t make drastic changes! Always experiment slowly. But if you do make a mistake, there are always extensions…

Hair Extensions
There are many different types of hair extensions that can look quite beautiful when added to the natural hair; however, this choice is high maintenance and usually very expensive. The plus side is you can shower with them in and carry on as if they are part of your natural hair. The downside is that it sometimes causes damage to your natural hair. This can result in breaking and potential hair loss.
Professional Falls, Wigs and Clip-ons
Today, we have many choices when it comes to clip-ons and hair pieces, which can create a quite glamorous look when added to our natural hair. I like clip-ons because they are easy and low maintenance. I use them to enhance my natural hair when I want more dramatic styles. They do not damage your hair, so they are essentially risk free. Plus, you can get top notch human hair clip-ons for a reasonable price. If you get synthetic ones they are not expensive and great for occasional use. DO NOT TRY TO CURL THEM WITH A HOT IRON! The manufacturer already has them straight or curled. They will melt if you try.FullSizeRender (3)

Natural hair clip on’s are wonderful but cost much more.  The bottom line is to make sure your hair is as healthy as you can get it to look and if it needs help then move forward with both internal and external choices. Do not ever leave clip ons on constantly. I wear mine for a night or day then remove them so my hair does not get pulled out.

My girlfriend who is a Beauty Queen & actress, Shanna Olson says that she uses these clips for easy styling.

 

Beauty Queen, Shanna Olson

Beauty Queen, Shanna Olson

All of these options will help make your hair look better if utilized properly!

If you have any further questions you can email me below! Thank you Donna Spangler 🙂

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January 17, 2016

Top Hairstyles for Every Hair Length That You Can Try Today

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A good hairstyle complements your dressing and boosts your confidence. Fashion is from head to toe and hair is a very significant part of it. Finding a hair stylist who can get your hair to look just the way you want it (or saw it online) can be quite difficult. If you have asked yourself “how can I find hair salons near me?” then the hair salon directory is what you are looking for. If you are looking for inspiration for your next haircut, the following are the top hairstyles for the three hair-lengths; short, medium and long.

Short hair

There is often the notion that short hair has limited styles. Contrary to this, there are so many things you can do with short hair like coloring it, curling it or adding in extensions. The three most popular hairstyles for short hair include:

– Camren Bicondova, a young American actress, is the ambassador of short curly hair.This look is great if you want to maintain a young and fun look. You may need a bit of mousse and hairspray if your hair is not naturally curly.

– Jaime Pressly has been rocking it short and straight and killing it. The back of this cut is usually tapered close to the scalp and can be worn with bangs or a side part. Sleek and shiny with bold color looks great with this cut.

-Short hair can also be wavy with a tapered cut that is short and shaved close to the scalp at the back and longer at the front. This style has a variety of cuts, quite popular with celebrities like Victoria Beckham and Jenifer Hudson.

Medium length hair

Medium length here is also popular today, especially with the short messy bob. The term ‘messy’ is used quite loosely as there is a lot of effort that goes into making it look as good as it does. From Jennifer Lawrence, Beyonce and even tailor swift, the messy mane has
been worn in various ways to create a chic and trendy look that works for any occasion. You can add a twist to this look with highlights or two-toned color. Flamingo pink and blond has been one of the best combinations so far as worn by Katy Perry.

Long Hair

It is hard to go wrong with long hair if you choose between one of the three acceptable ways to wear it: curly, wavy or straight. The choice of curls, waves or straight hair often depends with the shape of your face. Nice and neat waves look great on long hair, so if you are going to curl it make sure they are tight and neat. If you have a messy mane, you can
tame the frays in a side or back fishtail, tie it up in a messy bun or style it up in the classic French twist for a dressy event. Straight long hair can be tricky if you do not know how to wear it right. A slick bun is one of the trendiest ways of wearing straight hair.

Bio

Brenda Hynes is a fashion stylist who has worked with celebrities before. You need to find the right stylist to help you achieve your ideal look. You can use the hair salon directory to find great hair salons near you.

 

 

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December 16, 2015

Holiday Gifts For Everyone On Your List

I love the holiday season like most because I get to decorate every inch of my home inside and out, wear pretty dresses and give gifts to others! I put a lot of thought into gift giving and I am always on the hunt for the most unique gifts that help to simplify life or bring hours of enjoyment to the person on the receiving end.  I had the pleasure of sharing some great gifts on the Good Things Utah show with Michelle Money. Here are some of my favorite holiday gifts for everyone on your list.

Holiday Gifts for Everyone on your list!

  1.  Max Mirani Move Mobile Closet is the perfect gift for the Jet Setter in the family!
    The Move Mobile Closet is a carry-on approved suitcase that serves as your complete mobile wardrobe. It has an adjustable shelf system that neatly
    stores shirts, pants, skirts and more. It has special pockets for undergarments, ties, and accessories with a separate toiletry, shoe and garment bag that
    zips-out and goes straight from your suitcase to your closet. The Move Mobile Closet is 2 carry-on’s in one. The entire wardrobe system ingeniously
    zips-out to become a separate shoulder tote leaving the shell empty for packing spontaneous purchases. This patented feature nearly doubles the
    capacity of the suitcase in seconds and gives you two carry-on’s in one.
    The eye-catching suitcase comes in several sizes, styles and colors with a 4-stage telescopic handle and four 360° swivel wheels making the MOVE
    ultra-maneuverable in the narrowest of airplane aisles. The lightweight and durable shell is created using German-made 100% Pure Polycarbonate
    resins, the same material used to make bulletproof glass. The Move Mobile Closet truly brings new meaning to the words “living out of a suitcase,”
    and has quickly become a favorite accessory of business travelers, professionals, and celebrities. Price starts at $150 for briefcases and up.
    Available at: www.maxmirani.com
  2. Instax Share Smartphone Wireless Printer is the perfect gift for teens and photography enthusiast!
    Polaroid cameras are still all the rage and now you can create and print perfect Polaroid photos right from your smart phone! Just download the Instax
    Share app to your phone, load the Fuji Instax Film into your printer and you are ready to go. It works with an android or iPhone and offers added
    features to spruce up your photos such as filters, design templates and date time stamps. This mini printer is easy to use and allows you to print the
    perfect photo to capture and document all of life’s special moments. This little printer packs hours of enjoyment! Price range from $140 and up.
    Instax Share Smartphone Printer
    Available at: Michaels.com and most major retailers

holiday_gifts_Julee_Ireland_itsaglamthing_Christmas_Peterpauperpress

  1. Peter Pauper Press Coloring Books and Pencils are the perfect stress relieving gift for Mom and Dad!
    Who says coloring is just for kids? The latest trend to hit the store shelves is adult coloring books. Peter Pauper Press has introduced their “Not Just
    For Kids” line of coloring books. Studies reveal that coloring books are a great stress reliever and the perfect way to get away from our phones,
    tablets and computers to get back to basics! So pick up a crayon, colored pencil or marker and allow yourself to be transported back to the carefree,
    relaxed feeling of childhood play. Price range $7.99 and up.
    Available at: www.peterpauperpress.com and retailers across the country
  2. Hover Board is the latest trend and makes the Perfect Gift for the Entire Family!
    The future of personal transportation has now arrived! The Hover Board has quickly become the latest craze for people of all ages. This eco-friendly
    electric vehicle is the newest mode of transportation that boasts up to 10 m.p.h. and can go up to 12 miles on a single charge depending on the brand
    or model that you purchase. If you can ride a bike, ski or skate then you can master the Hover Board. The Hover Board is something the whole
    family can enjoy together and it’s also the perfect way to ride around campus or town. Prices range from $300 and up.
    Available at: www.theproductconnection.com
  3. What would any holiday or event be without a little good old fashioned humor?  I love to laugh and have a good time so when I discovered the selfie-elfie                                                                                                                                                                                       I had to have it! I can’t wait to give this to my family as a group gift at Christmas.  I plan on taking it with me on our travels and getting lots of selfie’s! Price: $12.99                                                                                                                                                        Available at: Amazon.com

Make your own unique handmade gift! DIY on the Fly by Julee Ireland – Multi-Use Tiered Jewelry and/or Serving Tray is the perfect gift for your girlfriend!
It is easier than you think to make this beautiful handmade gift! You can use new or vintage items the choice is yours. Get creative and don’t be
afraid to mix color, texture and shape. I love to use plates or candlesticks that I find at the dollar store, thrift stores, neighborhood garage sales or by
sifting through my own cabinets. You can make something beautiful to give as a gift without spending a lot of money.

Julee_Ireland_Holiday_Christmas_gifts_DIY_Serving_platter_jewelry_crafts_decorate_home

DIY on the Fly by Julee Ireland - Multi-Use Tiered Jewelry and/or Serving Tray

 

DIY on the Fly by Julee Ireland – Multi-Use Tiered Jewelry and/or Serving Tray

Supplies: Three plates (glass, china or plastic) or two plates and one small bowl in varied sizes, shapes and color
that appeal to you. Two small candlesticks that coordinate with your plates or your plates and bowl. Heavy-duty
glue gun.

Step One: Start by putting your largest plate on the bottom and use your glue gun to glue one candlestick in the
middle of the bottom side of your plate.

(Note: you can also put your plate down and begin by gluing your candlestick in the middle of the top of your plate. Both ways work.)

Step Two: Glue your middle size plate to the top of the candlestick. Now you should have two tiers to your
jewelry/serving tray.

Step Three: Glue your second candlestick to the middle of your plate and then glue your small plate or bowl to
the top of the candlestick to complete your third tier.

Step Four: (Optional) You can glue a small knob or a cut wooden dowel to the center of the top of your small
plate or bowl to use as a ring holder or as a handle to easily rotate your multi-use tiered jewelry and or serving
tray in a circle.

Have fun and send me photos of your creations so that I can post them on my blog! Happy Holidays!!

Julee

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November 30, 2015

5 Holiday gift ideas for everyone on your list

Julee Ireland Michelle Money

Julee Ireland, It’s a Glam Thing   & Michelle Money, Good Things Utah

Show: Good Things Utah

Date: 11-30-2015

Watch video here: http://www.good4utah.com/good-things-utah/gtu-featured-guest/5-holiday-gift-ideas-for-everyone-on-your-list

“Holiday Gifts for Everyone on Your List”

It’s a Glam Thing  Julee Ireland, Lifestyle and DIY Expert with Good Thing Utah’s Michelle Money  presents some holiday gift ideas and a “DIY on the Fly” gift idea…

 

1. Max Mirani Move Mobile Closet is the perfect gift for the Jet Setter in the family!

The Move Mobile Closet

The Move Mobile Closet

The Move Mobile Closet is a carry-on approved suitcase that serves as your complete mobile wardrobe. It has an adjustable shelf system that neatly stores shirts, pants, skirts and more. It has special pockets for undergarments, ties, and accessories with a separate toiletry, shoe and garment bag that zips-out and goes straight from your suitcase to your closet. The Move Mobile Closet is 2 carry-ons in one. The entire wardrobe system ingeniously zips-out to become a separate shoulder tote leaving the shell empty for packing spontaneous purchases. This patented feature nearly doubles the capacity of the suitcase in seconds and gives you two carry-ons in one. The eye catching suitcase comes in several sizes, styles and colors with a 4-stage telescopic handle and four 360° swivel wheels making the MOVE ultra-maneuverable in the narrowest of airplane aisles. The lightweight and durable shell is created using German-made 100% Pure Polycarbonate resins, the same material used to make bulletproof glass. The Move Mobile Closet truly brings new meaning to the words “living out of a suitcase,” and has quickly become a favorite accessory of business travelers, professionals, and celebrities. Price starts at $150 for briefcases and up. http://www.maxmirani.com/

2. Instax Share Smartphone Wireless Printer is the perfect gift for teens and photography enthusiast!

 Instax Share Smartphone Wireless Printer

Instax Share Smartphone Wireless Printer

Polaroid cameras are still all the rage and now you can create and print perfect Polaroid photos right from your smartphone! Just download the Instax Share app to your phone, load the Fuji Instax Film into your printer and you are ready to go. It works with an android or iPhone and offers added features to spruce up your photos such as filters, design templates and date time stamps. This mini printer is easy to use and allows you to print the perfect photo to capture and document all of life’s special moments. This little printer packs hours of enjoyment! Price range from $140 and up. Available at most major retailers and Amazon.com

3. Peter Pauper Press Coloring Books and Pencils

Peter Pauper Press Coloring Books and Pencils

Peter Pauper Press Coloring Books and Pencils

 

Who says coloring is just for kids? The latest trend to hit the store shelves is adult coloring books. Peter Pauper Press has introduced their “Not Just For Kids” line of coloring books. Studies reveal that coloring books are a great stress reliever and the perfect way to get away from our phones, tablets and computers to get back to basics! So pick up a crayon, colored pencil or marker and allow yourself to be transported back to the carefree, relaxed feeling of childhood play. Price range $7.99 and up. Available at most major retailers and Amazon.com

4. Hover Board is the latest trend and makes the Perfect Gift for the Entire Family!

Hover Board

Hover Board

The future of personal transportation has now arrived! The Hover Board has quickly become the latest craze for people of all ages. This eco-friendly electric vehicle is the newest mode of transportation that boasts up to 10 m.p.h. and can go up to 12 miles on a single charge depending on the brand an model that you purchase. If you can ride a bike, ski or skate then you can master the Hover Board. The Hover Board is something the whole family can enjoy together and it’s also the perfect way to ride around campus or town. Prices range from $150 and up. Available at most major retailers and Amazon.com

5. DIY on the Fly by Julee Ireland – Multi-Use Tiered Jewelry and/or Serving Tray is the perfect gift for your girlfriend!

DIY on the Fly by Julee Ireland - Multi-Use Tiered Jewelry and/or Serving Tray

DIY on the Fly by Julee Ireland – Multi-Use Tiered Jewelry and/or Serving Tray

It is easier than you think to make this beautiful handmade gift! You can use new or vintage items the choice is yours. Get creative and don’t be afraid to mix color, texture and shape. I love to use plates or candlesticks that I find at the dollar store, thrift stores, neighborhood garage sales or by sifting through my own cabinets. You can make something beautiful to give as a gift without spending a lot of money.

Supplies: Three plates (glass, china or plastic) or two plates and one small bowl in varied sizes, shapes and color that appeal to you. Two small candlesticks that coordinate with your plates or your plates and bowl. Heavy-duty

Step One: Start by putting your largest plate on the bottom and use your glue gun to glue one candlestick in the middle of your plate.

Step Two: Glue your middle size plate to the top of the candlestick. Now you should have two tiers to your jewelry/serving tray.

Step Three: Glue your second candlestick to the middle of your plate and then glue your small plate or bowl to the top of the candlestick to complete your third tier.

Step Four: (Optional) You can glue a small knob or a cut wooden dowel to the center of the top of your small plate or bowl to use as a ring holder or as a handle to easily rotate your multi-use tiered jewelry and or serving tray in a circle.

 

 

 

 

 

 

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August 1, 2014

Survey shows main concerns of family women who were done having their children

Most couples determine when their families are complete, and the women are done having their children. This, however, is not the end of the concerns that women continue to experience and need to deal with.

Here are some of the surprising results from a survey that 1000 women took part in.
Image (click image to enlarge)

Provided Survey Results:

• 35% – Reported having a pregnancy scare after deciding they were done having children
• 80%- Revealed they would be interested in a birth control method that they don’t have to think about every day
• 35%- Believed the only permanent birth control method available for women was getting their tubes tied
This survey was part of an educational program Family Size Matters made available by Bayer Health Care.

I had the opportunity to ask Dr. Suzanne Gilberg Lenz, and Beth Battaglino, CEO of Healthy Women, “The leading independent source of health information for women in the nation” some questions regarding Family Size Matters.

Questions for Dr. Gilberg-Lenz:

1.Vicki: With women who have decided they would not be having any more children , but were interested in taking a form of birth control pill, what type of options are available for them, at this time?

Dr. Gilberg-Lenz: “There are several options available to women seeking long-acting reversible or permanent contraception. Women should speak to their doctors to better understand their options and make a choice that is right for them. The Family Size Matters website provides tools to help.”

2. Vicki : In this study, 80% of the women were looking for a birth control plan that they wouldn’t have to “think about taking” each day. Would there be any choices for them to look into, or would this type of strategy limit them to require a permanent solution?

Dr. Gilberg-Lenz: “A woman’s relationship with her healthcare provider should be a partnership. Different birth control methods make sense at different stages of a woman’s life. Of the 900 women surveyed who are currently using some form of birth control, 66 percent are still using the same birth control they used prior to their most recent pregnancy.
Being ready for permanent birth control is a personal decision that is impacted by many different factors and circumstances. Women who are considering permanent birth control should first talk to their doctor to better understand their options. There are also non-permanent birth control solutions that are not daily that women should discuss with their doctors.”

3.Vicki : If a woman chooses to be more pro-active and decides on a permanent birth control procedure, is a tubal ligation her only course of action?

Dr.Gilberg-Lenz: “Tubal ligation is not a woman’s only course of action. In fact, 75 percent of the 900 women surveyed are currently using temporary birth control methods indicated that they would be interested in learning about permanent birth control from their doctor. There are several options available to women seeking long-acting reversible or permanent contraception. Women should speak to their doctors to better understand their options and make a choice that is right for them.”

Questions for Beth Battaglino:

1. Vicki : Would you be able to share a bit about Healthy Women, and being CEO of this “nation’s leading independent health information source for women”?

Beth Battaglino: “HealthyWomen’s award-winning website ,
http://www.healthywomen.com was one of the first sites dedicated solely to women’s health and is recognized nationally as a go-to source for trustworthy health information for women by the likes of Oprah and Dr. Oz. This dynamic, comprehensive resource gives women the latest health information, including news updates, health tips, resources and extensive coverage of hundreds of health topics. In addition to our online content, HealthyWomen produces print publications in English and Spanish. HealthyWomen regularly surveys women to learn about their attitudes and behaviors through quick online polls and its annual Women TALK® study. As part of its public health education campaigns, HW also routinely conducts national research studies to understand women’s knowledge and beliefs about particular health topics. HealthyWomen excels in conducting nationally recognized public health education campaigns. In partnership with other nonprofit organizations, media, government agencies and corporations, these campaigns raise awareness of a variety of women’s health conditions.”

“Being the CEO of a national women’s health organization is amazing, yet at the same it can be filled with more than its fair share of challenges because we’re not tackling one disease or health condition like breast cancer or osteoporosis –we cover it all. And, we look at health and wellness from a ‘mind, body, spirit’ and ‘ages and stages’ approach which is a unique way to ensure that her lifestyle and life choices play an appropriate role in making tailored, informed health decisions. This same approach also provides her with the tools to live well — from acupuncture to varicose veins — if she is starting a family or thinking about starting a family — we have great information and resources. What has been most rewarding to me is seeing how much we’ve grown and how the women’s health industry has grown with us. In the late 80’s it was newsletters and perhaps, a column in a woman’s magazine or a few Q&A’s on a woman’s health topic. Look at us now —screenings, seeking second opinions, asking about family history– living well with chronic conditions and making sure that new drugs are being tested on women, not just men. We have changed the playing field when it comes to her health and I love it. Our mission has always been about education and empowerment. Here at HealthyWomen we practice what we preach. That is, the importance of taking care of you.”

Vicki: Many thanks to both Dr. Gilberg-Lenz and Beth Battaglino for taking the time to answer my questions and enlightening us about all the options that are available for women in numerous areas that will help them to be able to “take care “of themselves.

You’ll want to take a moment to visit Family Size Matters website at:
http://www.familysizematters.com

On this website there’s a great quiz you can take to see if your family size is right for you. Another area that offers suggestions how to open communications with your spouse regarding your family size, and some relevant questions for you to ask your doctor about a form of birth control that would be suitable for you.

(Quoted and Paraphrased information in this article was obtained from information provided to me from Informational-Fact Sheets. Much gratitude to Dr. Gilberg-Lenz and Beth Battaglino for their time and answers to my interview questions, and Bayer Health Care for initiating Family Size Matters.)

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December 20, 2012

My holiday glamour tips.

 

 

The holidays are meant to be joyous. What better way to celebrate the festivities than to dress up and go GLAM for your holiday events? When going to parties- wearing red, silver, gold and sparkling black are all great choices for this jubilant time of the year. Fancier dresses and pantsuits are always great choices too. If you opt to wear jeans, be sure and pair them with high heals and a catchy top. Add vibrant accessories to give your look an extra shot of glitz and glam. Don’t worry about too much glitz because it is appropriate for this time of the year.

It is also bewitching to pump up your makeup. If you are going to an evening event, consider smoky cat eyes. Also, adding a bit of shimmer to the eyelids can be incredibly alluring especially if it is silver, gold or bronze.

If you play up the eyes, be sure and wear a lighter lip color. If you want to go with bright red lips, do your eyes in a natural way and add a sleek eyeliner to complete that glamorous seductive package.

Your hair should be flowing and not too sprayed down. Straight hair is sexy as long as it is smooth and has no frizz. If you can do so, treat yourself by going to a blow out bar. These wonderful alternatives to a full service hair salon have popped up in many areas and are popular for their cost effective blowouts and styles. They can blow your hair smooth or add curls and specific styles. I find these bars to be very good at what they do because all they do are blowouts and styling all day long.

Whether you wear your hair up or down, loose curls are provocative and feminine. If you are doing your own hair, a curling iron can add those romantic curls. Just remember to not heat up the iron too much or to not hold it on your hair too long as to not burn your hair. (I know this may sound obvious but you would not believe how many gals out there burn and damage their hair with curling irons.) Use a light hair spray after you get your mane the way you like it. Add tasteful decorations in your hair if it goes with your choice of clothing. This can be a playful way to be festive for the holidays!

An important thing to remember is that you need a hairstyle you can be comfortable in and feel beautiful about. Remember that taking a bit more time for yourself is not only ok, it is a positive step to making yourself feel good about yourself during the holiday season.

When you are all done putting your holiday look together, go out and have a great time! Be confident and flaunt your glitzy self. Own your glamorous look! Go out and shine! The most important thing to remember is that confidence is always the sexiest accessory!

Donna Spangler, author of the best selling book How To Get A Rich Man is a noted beauty and fitness expert and a regular guest on talk shows nationwide. Her tips for helping everyday women achieve their best can be found in magazines and on blogs and websites.www.DonnaSpangler.com

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