Archives for October 2020

If you love chocolate (and who doesn’t?), here’s some good news: not only is it delicious, it’s also good for you! This might sound too good to be true, but dark chocolate has been shown to have several health benefits for those who indulge in a piece or two. Here’s the lowdown so you can enjoy this bittersweet treat guilt-free.

What is dark chocolate?

Dark chocolate is made from the seed (or bean) of the cocoa tree and generally contains anywhere between 50-100% cocoa in order to count as ‘dark.’ Unlike milk and white chocolate, this confection doesn’t contain any milk. The higher the cocoa percentage (and lower the amount of sugar), the more bitter it tastes. 

Studies have shown that good quality dark chocolate is packed with antioxidants and minerals such as iron, copper, manganese and magnesium. This means that – in small portions and as part of a balanced diet – it can actually be good for our health. As a rough guide, the higher the cocoa percentage, the better for you the chocolate will be. So if you’ve been looking for a good excuse to purchase a treat from Dallmann Chocolates, you might just have found it!

What are the health benefits of dark chocolate?

Eating dark chocolate has been shown to have numerous positive impacts on our health. One of the most well-known of these is helping your heart to stay healthy. Studies have found that those who eat dark chocolate have a lower risk of heart disease and stroke. This is thought to be because the flavonoids it contains can relax our blood vessels, improving blood flow and lowering blood pressure. It may also help to reduce levels of harmful cholesterol in the body. 

Research has also shown that dark chocolate is good for our brain. The flavanols it contains are thought to stimulate cognitive function and perhaps even offer some protection against neurodegenerative diseases such as Alzheimer’s. This means that eating dark chocolate could potentially help improve your memory and other mental functions – making it the perfect snack for studying!

On top of all of this, dark chocolate may be beneficial for your skin. There are suggestions that it can help protect against harmful UV rays from the sun and also support the production of collagen. This protein is important for Keeping skin young-looking and healthy. As if it couldn’t get any better, some studies have indicated that dark chocolate can have an anti-inflammatory effect in digestive conditions such as IBS and even that it has cancer-fighting properties.

Finally – and this may not be news to you – eating dark chocolate makes you happy! It can stimulate areas of the brain associated with reward and pleasure, decreasing stress and putting you in a better mood. Just remember not to over-indulge. Nutritionists recommend that around 20g (six small pieces or two large squares) is an appropriate portion size. Aim for good quality, organic chocolate with a high percentage of cocoa in order to maximize the health benefits.

Marriage is an incredible accomplishment between two people. You’ve made a beautiful commitment to the person you love the most. It’s going to be a day that you’ll never forget, and many people like to give their partner a customized gift to celebrate the occasion. 

Of course, you can go with the traditional route — a watch, a gold necklace, or a leather wallet — but there are so many other unique, personalized gift ideas out there. Why not give your loved one something he or she will remember fondly forever?

Consider your relationship and how you’d want to remember it in the future — growing happy and old together. Perhaps you’d like to look back at this time of your lives and remember the affectionate moments the two of you have (and will continue) to share. Let’s look at elegant, sophisticated wedding gift ideas that you and your partner will cherish for a long time to come. 

A Boudoir Photo Shoot 

Nothing says elegance quite like a sophisticated boudoir photo shoot. Have you always wanted to dazzle your partner with gorgeous, artistic photos of yourself? Share a loving moment in time with your loved one and give them something that they’ll never forget.

Boudoir photo shoots are empowering to all women — especially those who want to show their partners how much they love them. Dressing in a glamorous outfit while having your photo taken might not occur to you—but it probably has not occurred to your partner either. It’s the perfect surprise. A boudoir photo shoot is an opportunity for you to feel beautiful with who you have become together. Your partner will always hold the photos dear to their heart.

Whether you’re engaged, just married, or celebrating your 20th anniversary, choose a photographer who specializes in weddings because not only will you save time and energy by not having to look for a separate photographer, but you’ll also know that they’re experienced and trained in shooting intimate occasions. 

A Spur of the Moment Weekend Holiday 

If your finances (and schedules) allow for it, take your partner on a surprise getaway right before the big day. You don’t have to hire a private jet or go somewhere really fancy (although — it would certainly be nice); however, put some thought into the event. Was there a town that you both loved and spent time in when you were younger? Perhaps your partner hasn’t visited their hometown in a while, and they’d love to see it. A drive (or private jet) out of town for a few days would also help relax both of you as you might have the pre-wedding jitters. 

Engrave Your Wedding Rings

Customizing your wedding rings is a gift that you could give to one another. Perhaps you have nicknames for each other or an inside joke that only the two of you would understand — engrave those words on the inside of the rings so you can remember your special bond forever.

Sometimes the best way to enjoy something special is to be a little bit unconventional. Surprise the one you by giving them an elegant boudoir photo shoot, running out of town for a few days, and personalizing your wedding bands are all excellent ideas that will make the big day even more memorable than it already is.

Are you sick of messy hair and struggle with managing your hair to get a decent finish? Keratin treatment is suggested by friends and hairdressers when hair starts to get unruly. This procedure is valuable to restore the harm and give you silky, smooth, and glossy strands that had been wrecked and damaged. But this is a method that creates doubts in the minds of people about the damage that it can result and it is new to a lot of people so whoever is thinking of receiving this treatment must know these things:

What is this?

It is a kind of protein solution that forms the layout of our skin, nails, and body. With keratin therapy, it is utilized to improve and enrich your hair. Keratin is consumed in different styling items. 

This hair solution is a temporary option to get rid of frizz and damage as it straightens your hair and makes them smooth and shiny. A solution named, formaldehyde derivative or glyoxylic acid is used to repair your hair.

This solution is put into your hair and sealed inside the structure of your hair through blow drying and flat ironing that lasts up to six months. 

After receiving this therapy, you can get sleek hair and you don’t need to waste your time in everyday heat styling.

Procedure

You might be thinking about how it works. You have to discuss with your hairstylist prior to receiving any procedure that will suggest the adequate type according to the nature of hair. You can look for the best keratin treatment service online too.

First, there comes a washing step to properly clean your hair so the proteins penetrate better. Then, your stylist lightly blows dry, puts in the solution in hair, and leaves it on your hair for a minimum of 20 minutes. After that, your stylist blow-dry and straightens your hair to seal in the whole protein in the hair follicles. 

After 3 days, you must go back to the salon to get the first rinse. Then, your hair is ironed and washed. Professionals use sulfate-free hair care items on treated hair. 

Is it different from smoothening and rebonding?

Yes, it is. As it is a protein solution, it does not change the structure of the hair chemically and it gives a more natural look than smoothening or rebonding.

How to take care?

It is not advisable to cleanse hair for three days preceding this procedure and you must keep your neck upright so the hair doesn’t get wavy. You need to adopt sulfate-free hair- care afterward so your treatment’s outcomes could be extended.

Can it be done at home?

Yes, it can be done at home but you have to be cautious when choosing the products. Because improper products can further damage your hair and do not give expected outcomes. It is favorable to consult an experienced person to understand your hair’s nature and which type of method is needed for you.