Archives for 2017

November 22, 2017

How to Defend Against Glioblastoma Multiforme Syndrome

Glioblastoma multiforme, or GBM, is one of the most malignant and common glial tumors that could impact a person’s life. It is a tumor that can form in a person’s brain, and if it is not treated it can prove fatal. Someone who is suffering from GBM is going to display symptoms such as neurological deficits, motor weakness, headaches, nausea, vomiting and/or seizures.

Several factors could bring about GBM, such as genetics, head injuries, occupational hazards, race, and potentially the use of cell phones. However, we must state that the consensus on whether cell phones contribute to GBM is debatable, and the topic is the source of much controversy. The other causes are well established.

Diagnosing the Condition

A diagnosis of glioblastoma multiforme is formed through various tests, such as an MRI, CT scan and PET scans. These tests give doctors a clear image of a person’s brain, which will help them determine what is going on. It is also possible that a doctor would attempt to look directly at the tumor tissue, to determine whether it is a glioblastoma or some other condition.

No Cure

The major issue with a condition such as GBM is how there is no standard cure. There are ways to mitigate the problem or remove the tumor from the body, but there is no treatment that is a 100 percent cure. The type of treatment that is chosen by doctors will depend on how aggressively the tumor has spread as well as the age and overall health of the patient.

For instance, a patient who is over 70 is going to get less aggressive treatment, which would include radiation or temozolomide. But those who are younger or in very good health could look to a surgical procedure in combination with chemotherapy.

Can CBD Oil Help?

One substance that can have a very helpful impact on people who are suffering from various conditions is CBD oil. What is it and how  it can help you? While CBD oil has many healthful properties, it is unfortunately not a cure for GBM. But it is important to read the research before forming opinions.

Case studies, research and the experience of patients with GBM has shown that CBD oil is something that could be an effective part of treatment and symptom management. Those who are suffering from CBM will probably go through chemotherapy or some other radiation-based treatment. These treatments are effective but they produce many awful side effects. The consumption of CBD oil can help a person to feel healthier and more active. CBD is also known to alleviate pain, nausea and inflammation while boosting appetite and general well-being.

If you are diagnosed with GBM, it is not the time to give up. There are many options available to counter-act the condition and improve your quality of life. Consult with your doctor, and think about whether you want to get on CBD oil as a supplement to your current treatment.

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November 22, 2017

Everything is Natural in Maple Holistics Argan Oil Shampoo

As a fan of Maple Holistics hair care products, I was excited to try their Argan Special Formula Shampoo. I was interested because my hair is very dry and it’s even drier in the cold winter month. I need something therapeutic without feeling therapeutic.   Argan Special Formula Shampoo is formulated with six of the most effective oils for hair and scalp health. The therapeutic effects are invaluable.

With perfect blends of Argan Oil, Botanical Keratin, Peach Kernel Oil, Almond Oil, Jojoba Oil, Camellia Seed Oil, Natural Vanilla, Honey Fragrance and Avocado Oil makes Argan Special Formula Shampoo the perfect choice for a therapeutic hair and scalp treatment.

I don’t often use shampoo containing oils because I was always under the impression that the shampoo would make my hair oily.  I was quite wrong and this shampoo softened my scalp as opposed to oiling it up.

There are no harsh chemicals in Maple Holistics hair care.  It’s a gentle formula, sulfate free, hypoallergenic and perfect for chemically treated hair. The result, fabulous looking hair. My hair is soft to the touch, well hydrated and my curls are healthy and bouncy.

There are other benefits to using Maple Holistics Argan Oil Shampoo.  This shampoo will Eliminates Damaged, Brittle, Dry Hair, Halts Shedding and Hair Loss and Promotes Easy to Control Hair Without Frizz

Argan Special Formula Shampoo is perfect for all hair and scalp types. Maple Holistic also supports  The National Coalition Against Domestic Violence! For every bottle of Argan Oil Shampoo sold, Maple Holistics will donate $1 to NCADV.

Check out Maple Holistics fee sample page : https://www.mapleholistics.com/free-sample/

 

 

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November 21, 2017

Black Friday Cyber Deals from Dr Brandt Skincare

 

BLACK FRIDAY
WHAT: 45% OFF Needles No More® No More Baggage
WHERE: www.drbrandtskincare.com
WHEN: Friday, November 24

CYBER MONDAY
WHAT: Buy 1 and get 1 free: Do Not Age Triple Peptide Eye Cream ($82), Microdermabrasion ($79), Pores No More® Pore Refiner Primer ($45), Magnetight Age-Defier ($75), Do Not Age Time Defying Cream ($132), 2% Retinol Complex Serum ($69)
WHEN: Monday, November 27
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November 20, 2017

Sabrina Carpenter’s Sheer Red Carpet Essential: Item M6!

Los Angeles, CA – November 20, 2017 – Sabrina Carpenter was photographed wearing Item M6 twice on the red carpet this weekend in LA! The actress first stepped out rocking a chic monochromatic look at Variety’s 1st Annual Hitmaker’s Luncheon wearing Item M6’s Shape Tights Translucent ($96), and then wearing the same style underneath her stylish plaid ensemble on the red carpet at the 2017 American Music Awards (www.itemm6usa.com)!

 

 

 

For photo contact Getty Images

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November 20, 2017

KEHLANI WEARS SHEER LACE AMEN GOWN TO THE 2017 AMERICAN MUSIC AWARDS

LOS ANGELES, CA: Kehlani graces the 2017 American Music Awards red carpet in a sheer lace couture AMEN gown. The Italian fashion house is thrilled to dress the R&B artist for her big night. This past year, Kehlani earned her first four hits on the Billboard HOT 100 and tonight she is nominated alongside Beyonce & Rihanna for the ‘Best Soul / R&B Female Artist’

Who: KEHLANI, “Best Soul/ R&B Female Artist”

 

Where: Los Angeles, CA @ the 2017 American Music Awards

What: wears a FW ’17 Amen gown:

Black sheer lace column gown with edgy chain detailing designed and produced in Italy

AmenStyle.com

 

 

 

Photo Credit Getty Images

 

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November 20, 2017

Pre Workout Pills for Women – Should You Start Using It?

It is an emerging trend to use the pre-workout supplement. However, though the fitness freaks are going crazy about it, not many are aware of this particular supplement. These supplements are created with various elements including caffeine. These elements play a significant role in increasing stamina and endurance. That is why people use pre-workout to get the maximum benefit of the workout session. However, there are other benefits of consuming pre-workout supplements which will make your workout session a complete success.

More Energy

Yes, this is required to get many benefits of the workout. By using pre workout supplement, you can acquire more energy and inflict it on your workout session. The caffeine works as an energy booster and makes the workout session a popular success. The secret is in consuming the right elements that will make workout beneficial.

Increased Efficiency

Well, let’s just say you are accustomed to 50 pushups which you do half-heartedly. After consuming pre workout supplement, you will be able to do the same 50 push up’s with proper efficiency. It will not only help you get excellent results, but it will also help you do many reps. Now, you need to consider before consuming the pre workout supplement and decide what you want to accomplish during the workout session.

Quick Weight Loss

The most significant effect which you get from pre workout is the weight loss. If you are in a hurry to lose weight, this is the kind of supplement which will help you acquire the right result. With this supplement, you will get high metabolism rate and eventually that will help you lose weight without much trouble. Regular consumption of this supplement also works as hunger reduction element. Due to delayed hunger, food consumption reduces as well. That is why you lose more weight than you do during regular workout sessions.

Recovering Fast

After workout time can be a real pain in the muscles. With this supplement, you get to recover from the soreness without wasting much time. Yes, the ache seems to remain forever and at times it makes movement difficult. That is why you need something which will ensure that you recover fast. Pre-workout is taken before the workout session, but, the effect remains long after the session is over. This way, you get your workout condition back without delay.

Muscle Pump Improvement

It is another benefit of consuming pre workout. You get your muscle pumped at a higher rate. It also increases muscle building ability of the body. For a better anabolic environment, you can use this supplement and make it your workout companion.

Before you start using any supplement, pre workout especially, you need to test your body’s capability of enduring caffeine. Since caffeine is the main ingredient in this supplement, many complain having a troubled sleep after consuming pre workout. However, the experts say that different body has a different kind of endurance level. That is why you need to experiment with the supplement. For starter, it will be wise to consume it in the morning and before sleep.

Author bio: Amanda Smith is a noted fitness blogger with vast experience in working with women who are trying to lose stubborn weight. She is a known advocate of pre workout supplements that help women achieve overall wellbeing.

 

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November 15, 2017

Does Listening To A Radio Help You Fall Asleep Faster?

If you are an insomniac like me, then you probably love to listen to the radio in the late hours of the night. I discovered that it helps you to sleep and eventually, it becomes a regular bedtime behavior. There are many reasons why it’s easier to get sleep with your radio on that in total silence. Apparently, this is because the radio distracts you from worries as it relaxes your mind.

Sleep experts from trymattress.com recommend getting enough for healthy growth. And just like getting a memory foam mattress, listening to the radio can quickly get rid of all your sleep problems. If you want to try out this method, I’ve compiled some of the essential details that you’ll need to know!

Should You Keep Your Radio On Throughout The Night?

I used to love sleeping with the radio on. I would even put Taylor Swift newest Albums and drift off listening to ‘the New Romantics’ or ‘blank space.’ However, I later discovered that this results in restless sleep. So, I found that it was better to keep a sleep timer, meaning that it won’t stay on throughout. You only need to look for the best radios with alarm clocks while searching for the device with the most impressive timer. Of course, if you suffer from sleep complications with the radio on, even for some hours, you should just fall asleep without switching it on.

I would recommend choosing a radio with an adjustable sleep timer. Some models even come with a USB power point to charge your phone and LCDs that quickly adjust to the amount of light in your room to avoid distractions and irritation from light as you sleep.

Which Radio Programmes Do I Listen To?

I find it rather soothing to sleep while listening to different speech programmes or talk shows. The sound of these shows is more predictable and constant than music. Sleep experts even recommend this because they are similar to white noise. However, the topic of discussion might be so intriguing that you end up on not sleeping at all! In such cases, it’s good to choose the most boring programme – the goal here is to get you to sleep.

Other than speech programmes, I also love listening to classical music. It’s sweet, calm and often has a relaxing tone. Some slow traditional pieces from the age of Baroque would do the trick!

A Pillow Speaker Is Better Than Using Headphones

We all love to sleep with regular earphones and headphones. Sadly, this is unhealthy and uncomfortable. You can even damage them as you toss and turn during the night. Listening through the loudspeaker is not good either. Remember that you don’t want to disrupt your partner’s sleep.

I loved going to bed with my earphones. Music quickly got me to sleep. However, I always woke up having painful earlobes. Luckily, I discovered that the better option was getting a specially made pillow speaker. It connects to the earphones of your radio and rests on the pillow as you slowly fall asleep.

My pillow Speaker has a 3.5mm jack plug. This is a universal jack of sorts since the majority of the devices (phones, iPods, mp3 players, tablets, even laptops) have it as a standard feature – compatibility is no problem! I like the speaker because it fits amazingly under the pillow and ensures that I don’t disturb those around me as I try to catch some sleep. Besides, it’s an affordable product that makes your bedtime podcast or radio listening even more enjoyable!

I want to make sure that you get a full night’s rest so that you may wake up feeling fresh and healthy. Other than getting a good mattress, comfortable sheets and a firm bed, consider also having the best radio too. The results will surprise you!

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November 15, 2017

IndyStyle WishTV “It’s a Glam Thing 2017 Holiday Gift Giving Guide”

Rainey's Closet

Rainey’s Closet

Hello Fresh
HelloFresh is the global leader in meal kit delivery, and this year launched HelloFresh Wine, a monthly wine subscription! Their wines, both reds and whites are chosen to pair with HelloFresh recipes as well as your own favorite recipes to bring out the best in any meal. You will enjoy wines from all over the world selected specifically for you! Online tasting notes with detailed flavor profiles will make you a wine expert in no time with no heavy lifting required! You’ll receive a curated box of 6 full size bottles (750ml) delivered to your door. You’re always in charge and can easily manage your account online. They also offer their popular meal kit delivery subscription, and curated kitchenware kits. HelloFresh is on the top of our 2017 Gift Giving Guide list for a unique way to send a gift to someone special this holiday season. Enjoy! Six bottles for $89.00

HelloFresh.com/wine

http://www.hellofresh.com

Rainey’s Closet Designer Children’s Clothing Rentals
Calling all Fashionista’s. Are you looking for the perfect outfit to dress your little one up in true celebrity style without the triple digit price tag? Well, you are in luck because Rainey’s closet is here! Rainey’s Closet offers special occasion rentals and coordinating accessories for children. Consider it your child’s dream closet. They give you access to limited run designer clothing, hard to find styles, and made to match accessories. Here’s how it works: Browse by category, size, brand, reservation date, or color. Next, pick your dates.  (Day 1: Receive items, Day 2: Try on, Day 3: Event! Day 4: Return.)  Lastly, add accessories to complete the perfect look and reserve your outfit for 4 or 8 days. Whether it’s a Holiday party or event, a photo session, first birthday, or flower girl outfit, Rainey’s closet has everything you need to bring you and your child’s vision to life. Full of glam and glitz Rainey’s closet is one of our It’s a Glam Thing Holiday Gift Giving Guide favorite picks!  Prices range from $4.00 to $120.00 and above. Rainey’s closet

http://www.raineyscloset.com

Ronica Saving Baby Memories Forever

For baby this holiday season consider one of Ronica’s baby growth journal or scrapbook gift sets. Ronica makes it easy for moms, dads and grandparents to document all of baby’s milestones. Simply follow the guided steps and don’t stress about having to fill blank pages. Saving your baby’s memories is intentionally easy and fun with the Ronica Baby Journal, Scrapbook and sticker sets so you have more time to enjoy precious moments with your baby. Ronica is one of our favorites products and included in our 2017 Gift Giving Guide for baby. Prices start at $12.97

http:/www.ronica.co

Real Saints & Sinners
When trying to find the perfect gift for a loved one we all experience the occasional stump. Especially when it’s for that someone special in your life that has everything. What do you buy that is unique and useful at the same time? I have the perfect gift! Saints & Sinner’s hair care products. Every man, woman, and teen want great hair! Saints & Sinners illuminati is the first product to successfully accomplish holographic properties in hair care. All their products are free of gluten, parabens, phthalates, iron oxides, mineral oil, synthetic colors, nut ingredients, palm oil and cruelty free. I really love this product line because they have something for everyone and every hair type. Be a saint this holiday season and give the gift of Saints & Sinners hair products. It would be sinful not to!

http://www.realsaintsandsinners.com

Julee’s DIY on the FLY – Dip Mix Ornaments

Looking for a simple, fun, and inexpensive gift to give someone special this holiday season? I have the perfect solution and it’s something so simple you can do it with your kids. Dip mix ornaments! A sweet and yummy gift you can make using ingredients already found in your kitchen. Step 1: Purchase food safe ornaments. (I found mine from Michael’s craft stores.) 2: Make your favorite dip recipe’s (Dill, Herb, Italian, Bacon, Southwestern etc.)3. Fill your ornaments with your handmade dip mix. 4. Decorate your ornament or tie a ribbon on top. 5. Package your Dip Mix Ornaments in a wooden box, gift bag or gift box with a handmade card. Price under $20

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November 15, 2017

6 ways that you can pursue your creative dreams

In life, it is important to invest in your creativity. Getting creative is a fantastic way for you to boost your brain power, your confidence levels, and your chances of success. In fact, it is rare to find a successful person who hasn’t learnt how to harness their creativity. If you are an ambitious individual, with grand plans about the life that you are going to lead, you will need to read on. Below are six ways that you can pursue your creative dreams.

Put pen to paper

Everyone, without exception, has a story to tell. Perhaps you haven’t found your story yet. Or, perhaps you know exactly what it is. If you have any ideas, no matter how vague, you should pursue this creative ambition. Writing is a brilliant way for you to express yourself. It can help you to work through your problems and process your emotions. It can also provide you with the perfect escape from the stresses and strains of daily life. Why not finish every day with an hour or two of writing? You don’t even have to read through your work. Instead, you should embrace the concept of a rough draft. Try not to obsess over your mistakes; you might be able to learn from them at a later date. If you are really struggling to put pen to paper, why not join a creative writing class? This will give you the opportunity to talk to likeminded individuals. It will also help you to get constructive feedback on your work. Alternatively, you could try working on a wide range of projects. This will save your writing from feeling like a job. You might begin to have favorite projects and abandon others completely. The important thing is that you save all of your work for future reference.

Find creative ways to capture the world around you

Another option is photography. This is the ideal choice for anyone who is looking for a hobby or a new career path. Your first step will be to invest in high-quality equipment. This will act as an incentive for you to persevere with your creative ambitions. You should also take your camera everywhere you go. Try working with a number of different subjects. You could take pictures of interesting landscapes or close up shots of your loved ones. Over time, you should get a clearer idea of the kind of photos you like to take. Your personal tastes will also be easier to understand if you pay attention to the work of other photographers. Why not follow high-profile professionals via social media? This will give you the chance to receive regular updates on their work. You could even set up your own social media profiles. There is no better platform for you to interact with your audience. You might even secure bookings from people who are particularly impressed by your photographs. Even if you are only taking photos for fun, you should still be aiming for a professional end result.

Discover your passion for art

Art is a wonderful resource for stimulation and inspiration. Make sure that you are using it to your advantage. Why not visit your local art galleries and see what you find there? Try to identify at least one piece that speaks to you. Don’t worry, you don’t have to be a professional critic to have an opinion. However, if you are feeling intimidated, you should consider taking a loved one with you. Invite someone with the same amount of experience as you. This will give you a person to bounce your ideas off, without having to worry about saying the wrong thing. If you become really interested in the world of art, you could always start your own blog. This could be the perfect way for you to voice your opinions.

Alternatively, you could run a social media account that promotes different artists. You could also have a go at creating your own art. When you begin, try to explore as many different mediums as possible. The great thing about being creative is not having to limit yourself. You may find that you are an exceptional sketch artist, who is terrible at watercolor. Or, you may have a talent for surrealism, but really struggle when it comes to creating a realist work. Once you have found your specialist area, you could try to secure commissions and use your artistic abilities to bring in an extra income.

Make the world a more beautiful place

If you have an interest in the beauty industry, now is the perfect time for you to pursue your dreams. More and more people are taking care of their appearance, and you could be just the person to help them on their journey. Although the beauty industry is a competitive place, there are plenty of avenues for you to explore. One option is to start your own beauty blog. This could be a place where you review all of the latest releases and provide step by step guides to achieving incredible looks. However, if you prefer talking to writing, you could begin a YouTube channel. Then, you could use your channel to communicate directly with your audience. Once you have built up an impressive following, you may even find that beauty brands pay you to discuss their products.

You could also consider working as a personal stylist, a window dresser, a fashion designer, or a makeup artist. If you are unsure which career path would suit you, why not try a series of work experience placements? This is the perfect opportunity for you to learn about the different areas of the beauty industry. It could help you to decide which role will provide you with the chance to let your imagination run wild. You should also look for a strong role model to keep you motivated. Find out about their journey and try to emulate their success. You should look for someone who has had a positive impact on the beauty industry and has worked extremely hard to get where they are.

Make beautiful music

One of the most incredible ways for you to fulfil your creative potential is by making your own music. What better way for you to express your opinions and let out your emotions? If you are searching for complete creative freedom, you could consider making your own music? You can buy beats online, then write whatever lyrics you desire. Whatever you do, don’t limit yourself to one song. Instead, challenge yourself to create an entire album. This will ensure that you end up with a project that you can truly be proud of. Once you have finished your creative undertaking, you could share it with your family and friends. You could also post it online and give other people the chance to download it. You could even launch your own YouTube channel and think about shooting a music video. The great thing about working independently is that you get to decide how far a project goes. You also have the opportunity to take time over your work, until you are completely satisfied with what you have created. Even if you are hesitant to share your project with other people, it could still be a wonderful achievement for you to celebrate in private. Or, if you are feeling really confident, you could work with other artists and help them to find their own sound.

Enjoy a little drama

If you would like to improve your levels of self-confidence, work through your feelings, or engage with others in an emotional way, you should consider taking up acting. This is a fantastic opportunity for you to explore an activity that is certain to push your boundaries. If you are just getting started, you could sign up for an acting class or an amateur production. Try to find a group of people who are taking a similar approach to you. If you are looking for fun, you don’t want to be stuck with a group of serious thespians. Equally, if you are hoping to challenge yourself, you don’t want to be surrounded by people who are only there for a good time.

Once you have mastered the basics, you could have a go at auditioning for serious parts. You might not land any lead roles, but you will be getting valuable experience. If you are really struggling to secure even a minor part, you could always try out as an extra. This will help you to understand what it is like to be part of a huge production and will provide you with important contacts in the entertainment industry. Alternatively, you could totally embrace your creative side and write your own dramatic piece. Perhaps you could create a play or pen an entertaining sitcom. This will give you the chance to take on the role of your dreams. It will also save you from waiting around for someone else to notice your talent.

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November 15, 2017

DECORATING FOR THE SEASON, NOT JUST FOR SANTA

The holiday season is upon us. Time to get out your collections of Santas, Dickens Village, nutcrackers, holiday themed hand towels and more, right? Not necessarily! For those of us who don’t have the time to deck out our house with Santas and true “holiday only” decorations only to take take it all down again just a few short weeks later, there is a another option.  It’s called decorating for the winter season. It’s all about cozy, or as the Danes say: hygge. What does that mean? It means enjoying life’s simple pleasures: family, friends, a warm fire and a hot toddy. The Danish winters are long and cold, so finding joy in the every day and creating a cozy place to wait out the cold is a major part of Danish culture, one that we should all embrace!

How can you incorporate some ‘hygge’ into your winter décor? There are so many elegant and tasteful ways. Here are just a handful:

Keep the hearth fires burning

If you have a fireplace, mantlepiece, whether wood burning or not, make it the focal point of the room! Even if it doesn’t work and you don’t have a gas or electric insert, you can still decorate it with logs and pine boughs, maybe a fake candle or two (to avoid any chance of logs catching fire!), adding elegance and warmth to the room

Pump up the luxury

Faux fur throws, jewel toned velvet window treatments to replace the airy summer ones, or how about luxurious velvet pillows? Add warm wall color and texture with easy to install wall panels from Vänt and then keep going! It’s all about adding glamor to make your home feel like a castle. Shimmering crystal and glass should be included and don’t forget your hardwood floors! A gorgeous, thick rug will add a lot of warmth to any room. Baskets of blankets or throws draped over chairs and couches sit at the ready, waiting for you to cozy up with one of them and a cup of tea.

Rustic decorations

If the luxury look isn’t quite your thing, another option is to go completely rustic: mason jars with tea lights, old wine bottle crates for storage, enamel basins filled with pine cones… like transplanting an old time general store into your living room, with all the little details that go with that.

Wall art galore

Adding wall art is a quick and easy way to add a dash of the season without going overboard. Framed images of sayings that refer to winter, and not the holidays… Such as? “When the weather outside is frightful…” Or how about adding more family photos of your family in a winter setting: skiing, skating, or building a snowman! If you have too much in the way of bare walls that seem cold and uninviting, consider adding some Vänt wall panels. They will warm up the space to no end, without committing to colors and styles that will be ‘out’ come March.

Bring in a little nature

You don’t have to add a Christmas tree necessarily but instead, decorate with silver birch logs and twigs, pine boughs and so on. There’s no need to add Christmas-y accents to these either. Instead, white lights and a few berries go a long way. And if you still prefer a natural wreath on the front door, there is an easy solution! A twig wreath spray painted silver and white or white and gold will carry you through the season!

The power of scent and colo

Cinnamon, clove, pine needles and ginger: the scents of the season are a great way to bring together the whole décor without overdoing the Christmas motif. If you’re using a lot of white, which can look a little spare, you can add pops of color to draw the eye: either traditional cranberry red set against more natural greens and whites, or go completely different and choose warm shades of orange, yellow and burgundies for accessories including pillows and throw blankets.

Let there be light

Nothing says winter dreariness like dark, poky rooms, so let in the light. Use furniture and accents with glass and mirrors, which reflect natural light or the glow from your mason jar tea lights! Darker evenings can make a space seem closed in, but with the right glow from lights or that brand new chandelier you’ve been coveting, you can take your space from dreary to delightful throughout the longer winter months. Strands of lights once only reserved for lighting up Christmas trees have found a new home on mantles and inside glass canisters and are a great way to add some ambiance to your space.

So get your ‘hygge’ on and give your home some seasonal updates that even Mrs. Clause would approve of!

Bio:
Bee Heinemann is the Interior Decorating Expert at Vänt Wall Panels. Vänt Wall Panels completely transform a room in just minutes. Inspired spaces make for inspired living. It’s the most innovative, cost and user-friendly wall décor system ever created. They’re perfect for every room in the house from the kitchen and bedroom to the living room and office. Learn more at https://www.vantpanels.com/. You can follow them Instagram, Facebook,Twitter,Pinterest.

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