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December 20, 2018

Plan A Romantic Wedding Getaway

Planning a wedding can be a thrilling, but at time daunting, experience. Couples are flooded with so many options that it can be hard to narrow down the field. If you are looking for a terrific suggestion, Scottsdale, Arizona, is both romantic and quaint. This would be a lovely and unique location for your wedding. Here are some ideas for an unforgettable wedding in Scottsdale:

Venues

First, you will want to select a venue. Scottsdale is teeming with beautiful outdoor and indoor locations. The Hyatt Andaz Scottsdale Resort & Bungalows is a luxurious resort perfect for a wedding. It has both gorgeous interior rooms for events and also has a breathtaking backdrop of the desert and mountains if you desire an outdoor wedding. Your guests can relax at the pool or stay in one of the private bungalows on site and take advantage of the spa and other great amenities there. The Hyatt will ensure that your big day is both stress free and beautiful.

You could also consider the Starfire Golf Club. They have several banquet rooms for rent, and their outdoor green spaces are perfect for the ceremony. As an added bonus, you and your guests can play a round of golf before or after the wedding.

The Scottsdale Resort at McCormick Ranch is another terrific option for a wedding venue. Located in a charming residential area of the city, this resort offers several indoor and outdoor options for your wedding. They also have wedding packages that include catering and flowers if you are looking for a one-stop shop.

Bridal Shops

After you’ve secured your venue, you will want to go dress shopping. There are several dress stores right in Scottsdale. Lillian Lottie Bridal Couture has a wide selection of high-end gowns for you to try on. Be sure to schedule an appointment in advance as they book up quickly.

Schaffer’s Bridal is another fantastic store. In addition to luxury gowns, they also sell sample dresses at a fraction of the price. So, if you are on a tight budget, you can hunt through the sample sale dresses for some true gems at about 80% off of the retail price.

Florists

Moonchild Event Company is a great option for flowers. They specialize in seasonal arrangements that incorporate large leaves and other plants local to Arizona. Because of their professional attention to detail and quality, prices can be fairly steep. You can expect to pay up to $3,000 for all the flowers for your wedding. La Paloma Blanca Floral Designs offers more traditional floral arrangements but can also incorporate indigenous plants into their arrangements.

Favors

Many couples are opting for favors that have a local flare. Scottsdale certainly has its own style, so it gives you many different options. Some Arizona couples like to give their guests a small, potted cactus to take home. Just be sure to include at-home care instructions and include a travel box with bubble wrap so that your guests can get the cacti safely home. If you’d rather have an edible favor, you can check out one of Scottsdale’s local bakeries for authentic and delicious Arizona treats.

We all hope to just get married once, so you’ll want to make sure your wedding is everything you wished it would be. Scottsdale is a stunning location with astonishing views. Your guests will delight in local activities and cuisine, while the mountains and desert add a unique pizzazz to your festivities. Since Scottsdale is so popular with brides and grooms, be sure to plan everything well in advance so that you don’t find your favorite vendors and location already booked.

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December 19, 2018

Add Sophistication and Class to Your Wedding Plans

The accent for weddings in the U.S. is on all things Americana. There is no better way to plan a wedding with sophistication and historical flair than at the Bellevue Hotel in Philadelphia. Lovers of history know the city of Philadelphia transports visitors and wedding guests back in time and provides a large slice of Americana in all its glory. The Bellevue is listed on the U.S. List of Registered Historical Places which befits Philadelphia history.

The Grandest Downtown Philadelphia Hotel

If you’ve always wanted to plan a wedding with a unique theme, choose a venue like the grandest downtown hotel in Philadelphia. That hotel is the historic Bellevue Hotel.

It is without doubt the most upscale hotel in Philadelphia. The most famous feature of this historic hotel is the stunning Grand Ballroom. This beautiful marvel of architecture was built in 1904 by the pioneering designer George C. Boldt.

When you plan your wedding at the Bellevue, you will invite wedding guests to enjoy the same elegance of the “Gilded Age” of the late 19th Century. This was an historic era when famous names like Astor and J.P. Morgan and their wives, dressed in the latest fashions and glittering jewels danced under enormous crystal chandeliers in the Grand Dame of Broad Street, as the Bellevue is known.

In the past, the Bellevue was the choice for The Charity Ball, the Assemblies, the Academy Ball and U.S. Republican Convention in 1936 and 1948 and U.S. Democratic Convention in 1948. Basically, your wedding guests are going to be treated like celebrities.

The Best Hotel in Philadelphia for Wedding Guests

Additionally, your wedding guests will enjoy French Renaissance architecture and gleaming marble opulence of the Bellevue. You might want to provide a list of a few of the sites your wedding guests can see in Museum Row located within walking distance.

Wedding Plans Made Easy

Wedding plans are full of details. One way to avoid additional planning is to contact this hotel for detailed information about wedding arrangements.

Your guests will luxuriate at the Arthur Kirsh Salon and Spa and shop at the Nicole Miller, Tiffany & Co. and Teuscher Chocolates of Switzerland and several others in the hotel.

Car rental services are available as well as a “Park and Polish” auto detailing service.

Your wedding guests can also visit the The Sporting Club, a premier health and fitness club while they stay in beautifully appointed luxury rooms. The rooms and suites have to be seen to be fully appreciated. The Grand Ballroom is every bride’s dream.

The Best Part of a Wedding at the Bellevue

For busy brides and grooms the most essential part of wedding planning is a professional wedding event planner. The Bellevue offers the most experienced wedding planners from the wedding ceremony to the reception.

Every detail is carefully managed to make your wedding a sophisticated historic event that will be remembered for a lifetime.

The two-tier Grand Ballroom is a breathtaking site for up to 1450 guests or if you prefer, choose the Rose Garden Ballroom.

You’ll have a choice of wedding menus and packages that include a five-hour open bar serving deluxe brand liquors and a full bar staff.

One really nice treat for the bride and groom is a special honeymoon package that can earn the bridal couple free nights on their honeymoon. Start your wedding planning early with a wedding at the Bellevue. Visit https://www.hyatt.com/en-US/hotel/pennsylvania/the-bellevue-hotel/phlph to start planning your wedding today.

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December 17, 2018

There Is So Much To See And Do In Oklahoma City!

Deep in the heart of America lies Oklahoma City. This classic midwest city boasts a myriad of interesting things to see and do, making it a perfect getaway destination at any time of the year. A wide variety of Oklahoma City hotels offer accommodations to suit every personal taste and preference. Although it can be challenging to narrow down your list of activities, here are five of the must-see attractions to hit while visiting the crown jewel of the Sooner State:

NATIONAL COWBOY AND WESTERN MUSEUM

Explore the rich history and culture of the region with a trip to the National Cowboy and Western Museum. Founded in 1955, this gem features a comprehensive collection of art, artifacts, and western memorabilia. Children will delight in the special interactive exhibits engineered to engage visitors with hands-on activities. Be sure to allow several hours to fully experience all that this museum has to offer.

NIGHT OUT IN BRICKTOWN

The Bricktown area of the downtown Oklahoma City is home to many of the area’s best restaurants and bars. There are many hotels in Bricktown to choose from, enabling you to make a night out of this bustling entertainment district. The centrally located Hyatt Place Oklahoma City/Bricktown provides the perfect jumping off point for an evening of revelry as you connect with locals and learn what makes Oklahoma City so special.

OKLAHOMA CITY ZOO

As one of the region’s premier zoos, the Oklahoma City Zoo is an ideal place to head to during favorable weather. Over 800 animals are on display in the zoo’s many exhibits, highlighted by the 11 distinct life zones showcasing the unique topography of the state. A newly opened 7-acre sanctuary is home to many of Asia’s endangered animals, including Komodo dragons and red pandas. Visitors can also choose to participate in a variety of hands-on experiences such as stingray petting and giraffe feedings. An expansive botanical garden is also included with a visit to the zoo.

OKLAHOMA CITY NATIONAL MEMORIAL AND MUSEUM

April 19, 1995. This date will go down in infamy in United States history. 168 people were killed when a bomb ripped through the Alfred P. Murrah Federal Building at the hands of a domestic terrorist. Included in the victim count were 19 children who were at the building’s daycare center. The moving museum delivers an expansive history of the day and its long-lasting effects on the nation’s psyche. Outside of the museum, visitors will find the Field of Empty Chairs. This touching component of the museum honors every victim of the attack with an individual chair embossed with their name. The memorial is especially moving at night when the lights of the Gates of Time illuminate the experience.

SCIENCE MUSEUM OKLAHOMA

Covering more than eight acres, this attraction boasts an imaginative look at a myriad of science fields. People of all ages will appreciate the focus on a bevy of topics, including astronomy, engineering, aviation, and art. Included in the museum are a planetarium, a two-story tree house, and a 20,000-square-foot city replica. In addition to the many exhibits, the complex also boasts a gift shop and cafe.

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December 17, 2018

Soak Up The Sun In Santa Cruz

Who doesn’t want to take their next family vacation to the West coast of California. More specifically, to Santa Cruz. There is a little something for everybody to enjoy when partaking in a vacation to Santa Cruz, including memorable attractions, fancy restaurant, stellar shopping centers, five-star hotels near Santa Cruz beach, and so much more. There truly are spectacular sights to see and places to explore when visiting Santa Cruz, California.

Restaurants

What appears to be just the small diner known as Linda’s Seabreeze Cafe is actually a gourmet phenomenon. Offering a spectacular view of the city, the cafe sits alongside railroad tracks and can always be seen with a long line of people desperately waiting to get inside the one-room establishment. The cafe is famous for its popular brunch items such as the chicken apple sausage scramble and the turkey club sandwich. You also can’t forget to try the mouthwatering cinnamon rolls as they will just simply melt in your mouth.

Santa Cruz has repeatedly been referred to as the “Hawaii of California” and with good reason. Aloha Island Grill is perfect representation of why this is so. This restaurant gives off an aloha spirit and comes across with an ohana mentality. If you have ever seen Lilo and Stitch, you would know that this means that family means everything to the people who own and operate the restaurant. The menu is full of Hawaiian specialties, and the seating arrangements are both indoor and outdoor experiences that allow the diners to truly soak up this “Hawaiian Californian” experience.

Attractions

It’s no secret that Santa Cruz has some of the best beaches in the entire United States. While they are both relaxing and beautiful, we are going to steer clear of the beaches and focus on other main attractions that you might not already know exist in the city of Santa Cruz.

The Santa Cruz Wharf not only offers several different activities for tourists to participate in, but also offers an incredible view while doing so. The wharf area is a dining and shopping district that sits on the nearly 100-year old waters of the wharf. While there are plenty of unique shops that you can browse through to find the perfect present to bring home to your families and there are various delicious seafood restaurants you can choose to eat from, many vacationing families visit the wharf to take in the precious views around them. The Santa Cruz Beach and Boardwalk, along with the amusement park, are able to be seen from the wharf and recent tourists are even claiming that they have seen sea lions recently lounging around in the nearby areas surrounding the wharf.

The Santa Cruz Beach Boardwalk is another area that makes it onto the must see list of tourist attractions in the Santa Cruz area. While the boardwalk is notable enough on its own, the amusement park is just as impressive. There are a wide variety of rides for tourists to choose from, including two rides that are known for being National Historic Landmarks. The boardwalk and amusement park are both favorites among the tourists and the locals, who enjoy the charm of the old-time America. A lot of people recommend visiting on summertime Friday nights to enjoy the free concert that is presented under the starry skies.

Hotels in Santa Cruz

The Hyatt Place Santa Cruz is a great hotel that offers top notch comfort for all of their guests. Each room comes with either two queen beds or one giant king. The rooms are equipped with “Cozy Corners” with a sofa-sleeper so you can seriously relax in style. Start off every morning of your stay with a fresh breakfast and a refreshing cup of coffee. Then conveniently make your way to the beach that is located right down the road. Click here to find out more about this hotel.

Santa Cruz is a paradise of a vacation for anybody. Everybody can find a little something to enjoy, whether that is just relaxing on the beach and working on your tan or kicking it up a notch and take a twirl on the amusement park rides found on the boardwalk. This “Hawaii of California” is a dream vacation for any lucky family looking to plan their next vacation and spend some peaceful quality time with each other on the fabulous west coast.

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December 12, 2018

Top 5 jaw-dropping and jaw-breaking dresses at Emmy’s 2018

 

Emmy Awards has always been a star studded event where celebrities sashay in their fairy tale gowns from the very best designers of the industry and the annual 70th Emmys 2018 was not any different. People were glued to the screen watching celebrities arriving to the red carpet in their phenomenal attires which made Emmy more exhilarating as they shape up entire fashion collection throughout the year. There is no playing around when it comes to red carpet as all world’s eyes are on celebrities who walk through them, so it is an immense pressure on them to dress up in something which is not only ravishing but is going to be talked about for decades. Keeping this in mind, some of the celebrities really set fashion bar very, very high this year in their magnificent and versatile ateliers. On the other hand, some tried very hard to make a statement on red carpet but got very hard thumbs down.

These dresses not only fascinate us but give us good ideas for what to wear in formal events. You can have them for your prom or for your date nights or even for wedding receptions. These dresses are of course way too expensive, but you can get the similar ones from various stores such as Miss Guided, Hello Molly, Boutique Feel, Stelly and many more. Also, since formal and party dresses still cost an arm and a leg, you can make use of coupons. Using coupons, you can get amazing deals and save good amount of money and if you’re lucky enough, you can also get free shipping. So let’s have a look at the best and worst dressed celebrities of Emmys 2018 and find out why and how they made to these categories:


Thandie Newton aka Mauve in hit series “Westworld” stunned the onlookers in this sleek and sophisticated ankle length gown by Brandon Maxwell. the color was a like a breath of fresh air on red carpet by being the right amount of pink, the trailing collar was the star of the dress, Thandie decided to keep it minimal with suave jewelry by Harry Winston and silver ankle strapped heels. Nude lips and suffused eyes made Thandie look ethereal showstopper of the event.

Jessica Biel the “Sinner” star is the next to hope in iconic que, the sleeveless white architectural gown by Ralph & Russo decorated with minimal jewelry from Harry Winston complemented Jessica at its best. The textured fabric with slight train on end was all lush and luxurious, the

nipped waistline emphasized her hourglass figure, middle part with soft waves and pink lips unified all the elements together. Jessica with this dress certainly brought a whole new level of sophistication and style to Emmy’s this year.

Dakota Fanning awed the entire crowd in dazzling emerald pleated gown by Dior Haute Couture. The spaghetti straps, chunky green earring and bold winged liner further added zing to her starlet appearance. She could not look any more stunning even if she tried to, this unembellished yet magnificent gown thus had to be one of the most exquisite dress of the evening.

Angela Sarafyan, star from Westworld wore this stunning ball gown from Christian Siriano which is literally made up of dreams. As if sleeveless fitted bodice and slight train was not enough to make it perfect the sparkles on black gown made it more mesmerizing and magical to look at. Jewelry from Harry Kottar and slicked back pony tail with side part was very cohesive with rest of the theme and is surely to be remembered for years.

Sandra Oh lead actor of “Killing Eve” made a huge splash on red carpet in this neck plunging red gown by Ralph & Russo. The wide belt at the waist emphasized her curves and minimal jewelry made hands down one of the classiest attire of the evening. Her untamed hairs and chunky red velvet platforms was delightful surprise for red carpet which we are safe to say “worked”.

Now that we have covered the the best dressed celebrities of the emmys 2018 there is also a list for the celebrities which frazzled viewers and make spectatotors question their dress choice. These stars did manage to steal the show but not in a good way, therefore now we will discuss which celebrities failed to dazzle us and why?

We will take start from Tiffany Hadish the most outrageous dresser of the event. Too much is going on here, the dress by Parabel Gurung is made by patching stripes of different bright colors that do not go with one another at all, this rainbow dress is just simply too overwhelming for every eye that it has passed through.


Tina Fey opted for opted for deep V-neck multicolored Ellie Saab gown which looked something made out of galaxy themed curtains. The fringes on bodice and lumpy black belt were a further disaster. Furthermore the untidy top bun simply made it look like Tina was not ready to attend the show and just simply decided to grab the first thing she got and made it to red carpet.

Lauran Dern the starlet from “Big Little Lies” went for this confusing dress from Proenza Schouler, people kept wondering if it was a bustier, a skirt or shiny silk shirt underneath, the armored corset was reminiscent of fifty shades of grey and paired with piaget double stranded pearl necklace and heels from 80’s just added the fuel to the fire.

 

Tracee Eliss Ross who plays Rainbow in “Blackish” made it to 70th Emmy’s in this blanket like pink bubble gum gown by Valentino. The off shoulder top is looking like it is dropping due to weight and gravity, the color is truly poking eye balls furthermore the orange eyelids are just cherry on top to this catastrophic atelier.  

We did not expect such dress selection from “mother of dragons”; Emilia Clark picked this appalling formless gown by Dior for Emmy’s. The halter top is much more down the waist than we had like it to be and it appears to be made of rags instead of sheer lace. This dress look likes it been made of what was left after being burned by one of her dragons.These were some of the highlights of the 70th Emmy’s for which the designers butted their heads all around the year to come up with artistic and plush dresses for this event alone. Some succeeded while others failed to deliver the finesse for the red carpet. Let us know in the comments which dress do you like the most and you’d like to get for yourself.

https://www.vogue.com/slideshow/emmy-awards-best-dressed#18

https://www.elle.com/fashion/g23291330/best-dressed-Emmys-2018/?slide=7

https://www.harpersbazaar.com/celebrity/red-carpet-dresses/g23129468/Emmys-2018-best-dressed-red-carpet/

http://identity-mag.com/the-best-and-worst-dressed-celebrities-in-the-2018-emmy-awards/

https://footwearnews.com/2018/fn-spy/red-carpet/Emmys-2018-worst-dressed-red-carpet-styles-1202679610/

 

 

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December 11, 2018

Best CBD Oil Review – Bioavailability and Why Does It Matter

 

Whether you’re new to the world of CBD or are an experienced user, the most pressing question that comes to people’s minds is how to get the most out of their CBD. It turns out that a major factor to this is the “bioavailability” of CBD Explorer.

What is CBD Bioavailability?

CBD is available in various forms, including tinctures, lotions, oils, capsules, edibles, and e-liquids. Each of these different forms needs a different usage method. The options can be confusing, so which method should you use and how much CBD should you take? These are crucial questions that are addressed by understanding bioavailability.

Bioavailability is the degree and rate at which a substance is absorbed into the bloodstream. While the amount and strength of a substance matters, bioavailability is what determines how much of what you ingested will actually provide the level of effect. The bioavailability of CBD is based on the consumption method, as well as concentration of CBD in the product itself.

What’s the Best Way to Take CBD?

If you’re looking to get the most bioavailability of your CBD and feel the effects the soonest, the most direct route is intravenous administration, which means that it’s injected directly into the bloodstream through the veins. While this delivers 100% of the CBD, it isn’t very popular. Other methods of taking CBD that don’t involve injection are oral, sublingual, and vaporized consumption.

Oral Consumption

This method is to consume something through your mouth, and when it comes to CBD, common methods include capsules, edibles, and beverages. While this has certain benefits, the effects will take the longest to kick in, as our body will need time to absorb the CBD and could take several hours to do so. This drastically reduces bioavailability, to the point where some studies have found it to be between 4% and 20%.

Sublingual Consumption

This method occurs when you administer CBD directly underneath your tongue, where the sublingual gland allows it to be absorbed directly into the bloodstream. Common forms include drops of CBD oil, CBD lozenges, sprays, and tinctures. Because this is more direct, it will impact the body quicker and maintain higher availability, giving 12%-35% bioavailability.

Vaporized Consumption

This method involves inhaling CBD directly into the lungs. This is typically done through a vape pen or vaporizer. By directly entering the bloodstream, this method provides decreased breakdown rates and higher bioavailability. There have been studies reporting that rates through this method are between 34%-46%.

Whether you’re a newcomer to CBD or an experienced user, understanding how bioavailability works is essential to how you take CBD and its effectiveness. Understanding bioavailability’s impact will help you keep from overspending on methods that provide low bioavailability. While edibles are popular and tasty, if you’re looking to get more out of the CBD you’re paying for, you will want to purchase CBD oil, tinctures, or a vape pen. Knowing about bioavailability will hopefully save you money in the long run.

 

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December 11, 2018

The Myths About Tallness & Improving Stature Review

 

A significant number of people won’t mind adding a few inches to their height. Many of them don’t like their current height, and that makes them vulnerable to misinformation.

Short stature people are more likely to take the available information at face value. They are eager to strike it gold by finding one factor that may finally make them tall.

In a highly consumerist culture, there’s almost a product for every need. And that includes growing tall. So, which claims is wheat and which are chaff? We debunk some of the myths below.

Weightlifting is not good for your height

One of the most popular arguments has been that weightlifting is not good for young growing bones. Typically, the cartilage on young lads is significantly weaker than the bones on mature adults. The growth plates are even more fragile and prone to fractures.

Much debate has centered on the compression of the spine that supposedly inhibits height growth. However, research shows that the effect of weight lifting is nothing but a myth. Therefore, there’s no need for avoiding weight-training entirely.

It is safe, but a certain level of supervision may be necessary, especially for young boys and girls. The blame on most of the injuries that are as a result of weight training is lack of supervision.

You cannot grow farther after hitting puberty

Adolescent years are when most of the growth spurts happen. The stage is characterized by a high endocrine activity. It is the time when the growth hormone and other hormones are produced at optimal levels. In most cases, you reach your optimal height at the end of this period.

The argument is that growth plates close at the end of this stage. However, that is not always the case. Some people may still experience growth even after puberty. And it is not a miracle.

You see, there are various growth plates in your body, and they do not all close at the same time.  The spine is the most critical body part that supports your entire body structure. It is also responsible for most of your height growth. Luckily, it is the last to close, and it may not necessarily be after the puberty.

Drinking milk is critical to height growth

Most blogs and parents do not stop insisting on the importance of drinking milk. Most people believe that milk is at the center of height growth. It is true that milk contains a significant amount of vitamin d and calcium. The two nutrients are vital to growth.

However, other foods contain the two nutrients. There are a variety of fruits and vegetables that can serve as a suitable replacement for the food. That is especially true if you are allergic to milk. One of the blogs we found helpful is the Height Growth Club, they have practical advice on growing taller.

Stretching exercises are helpful

The main idea behind stretching is to decompress the spine. There is some truth in that, but the effect is temporary. You may gain some height by stretching, but you will soon go back to your original stature.

Stretching exercises are quite helpful to your overall health. They help enhance blood flow to all parts of the body by removing any tension. Unfortunately, there is no direct link between your stature and stretching exercises. There’s also no conclusive research that indicates stretching helps you gain a permanent height.

Stretching exercises have the same effect as having a good night sleep. Resting your spine while you sleep helps decompress, and you may notice that you are taller in the morning. However, you become shorter in the evening. And the cycle continues.

Your genes are the only factor that affects your height

There’s no denying that the genetic makeup determines your final height. However, it is not the only factor. Research shows that a good diet can impact your final height by up to 4 inches.

For example, countries with higher GDP have a better average height than the developing countries. Wealthy countries can afford a well-balanced diet, and that helps in growing tall.

Other factors include medical conditions and exercises. Damage to the pituitary gland can inhibit proper production of the growth hormone. Also, a sedentary lifestyle causes unhealthy weight and the eventual decompression of the spine.

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December 11, 2018

CBD Oil Side Effects for Pets – Cannabidiol Review

Most of you may have heard that CBD oil is extremely useful and beneficial for dogs and cats. However, what it exactly is and how can it can help your pet, is something that very few of you probably know. CBD or Cannabidiol is an extract from the marijuana or cannabis plant. Although extracted from marijuana plant, it does not have any psychoactive effects on the user after consumption. This simply means that you will not feel “high” after having CBD oil. This makes it absolutely safe for pets and CBD is also non-toxic.

CBD oil is available in various forms in the market. It is available in the form of liquid tincture and also in the form of CBD infused pet food products. The dosage for your dog is dependent upon the size of your pet. You can easily mix a few drops of the tincture in your pet’s food and it will fail to know the difference in taste or smell. However, if your pet is one of those dogs that simply refuses to have any medicine, you can also opt for CBD infused food products for your dog.

CBD Benefits for Your Dog

CBD has been tested and studied by many scientists and it has been concluded that it contains anti-inflammatory and pain-relieving properties. CBD has also been proved to have anti-anxiety properties. Thus, it makes it one of the best natural options when it comes to a number of health ailments in dogs such as allergies, cancer and tumors, arthritis, anxiety related problems, seizures, hip dysplasia, loss of appetite, mobility problems, pancreatitis, inflammation, and epilepsy, to name a few.

CBD Side Effects

Although studies have identified the various health benefits of CBD oil, there have also been tests that reveal the possible side effects CBD might have on pets. Some of these side effects are discussed below.

  • Dry Mouth: It may so happen that your pet may experience dry mouth due to CBD. According to tests, CBD tends to alter the productivity of saliva in your pet’s mouth. The best way to counter this problem is to give plenty of water to your pet if you give CBD to the dog.
  • Drowsiness: As discussed above, CBD has anti-anxiety effects on pets. It is highly beneficial to treat any anxiety related problems and panic attacks in dogs. Thus, the compound tends to make your pet feel drowsy due to its calming effect. The higher the dosage of the CBD oil, the greater will be the drowsiness.
  • Lowers the Blood Pressure Level: Higher doses of CBD oil has a possibility of lowering the blood pressure level in your pet. Although this drop in the blood pressure level is quite small, it may still make your dog feel light-headed.

Inhibition of Drug Metabolism: If you give greater doses of CBD oil to your pet, it may increase the chances of inhibiting the liver enzymes of your dog. As a result of this, your pet’s metabolism of some specific drugs would get interfered.

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December 8, 2018

When Beauty Becomes Business

 

 

A true entrepreneur will see a business opportunity in almost every situation that they face. This holds true even if the conditions are not really ideal. If you recall, the founders of now real estate giant Airbnb did not have a lot of money in the bank nor did they have huge lands at their disposal. All they had were just brilliant ideas that the online world just happened to be very ready to support.

People’s obsession with beauty is a phenomenon that has yielded and will still continue to bring out a lot of business opportunities. If you happen to be someone who has an eye for beauty, knowing these opportunities might prove helpful for you.

Online personal training is a trend, so ride on!

Several years of studies have shown that when it comes to exercise, the real driving force is the actual person’s commitment to his or her fitness goal. No matter how great the trainer is, if the client is not driven to reach their fitness goals, the whole program will collapse quite easily. It is truly because of this that online personal training has become a legitimate pursuit. In this setup, the trainer comes up with effective exercise programs and diet plans for their clients. Because the people that usually seek the help of online trainers are highly motivated, it’s totally fair to expect them to implement such programs on their own.

Offer personal styling online

Just like personal training, styling someone is something that you can very well do online. The popularity of online shops has made this service very easy to deliver. You can now easily search for fashionable pieces, compare prices, and even get commissions from resellers in just a few clicks. To build and keep your good name, you just have to make sure that the online entities that you partner and deal with are legitimate and truly trustworthy. One way to do this is to transact only through reliable and well-protected online platforms.

Be a makeup artist who does tutorials on Youtube

Makeup is still very much intertwined with beauty and vanity, and it’s not going to change anytime soon. The big change now is that people who know how to do makeup don’t need to be artists who work on actual people. Because of the advancements in technology, they can now just record videos while applying cosmetics on themselves and upload the content on Youtube and other social media platforms. This way, people who are hungry for ideas and inspiration get to view the content. When a high enough number of views is achieved, the content creator then gets paid by the online platform.

Of course, good old property rental still works

The previous points dwell pretty much on the Internet and the opportunities that it brings to those who advocate for what’s beautiful. Does this mean that the traditional ways of doing business with beauty are already dead? Not really. A commercial property investment is still going to pay off, especially since there are still hairstylists, skincare experts, and other beauty professionals who need actual space where they can deliver their prized services.

 

 

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December 7, 2018

7 Ways to Boost Energy This Holiday Season Without an Energy Drink

By Dr. Niket Sonpal NYC Internist and Gastroenterologist

https://tourocom.touro.edu/academics/faculty/harlem/niket-sonpal.php

After seeing the news about a research study out of the University of Texas Health Center in Houston, which found the diameter of blood vessels to become “dramatically smaller” 90 minutes after consuming a 24-ounce energy drink, I decided to offer some ways to boost energy without an energy drink.

While the 24-ounces used in the study of 44 healthy, non-smokers in their 20’s, is 3 times the size of a typical 8-ounce energy drink, there is plenty of research out there that shows chugging energy drinks is not the best way to get more energized.

When we look at the levels of sugar and caffeine in these energy drinks and the habitual nature in which they are consumed, we see issues such as increased heart rate, elevated blood pressure, thickening of the blood, gastrointestinal irritation plus anxiety, sleep disruption and restlessness.

Here’s what I suggest consuming for a more sustainable and healthy way to energize.

1. Hydrate with water. The idea is to follow the 8×8 rule. Eight ounces of water 8 times per day which adds up to a half gallon. Most people are not getting anywhere near this water intake opting for coffee, juices, sodas or energy drinks instead. I challenge my patients to try the 8×8 rule and even declare going “H20 Only.” By the third day, they notice they’re feeling more energized.

2. Exercise 30 minutes per day.

Something as simple as going for a fast-paced walk elevates heart rate and healthy blood flow. This improves stamina and gets energy flowing throughout our bodies. A lot of people claim they don’t have time to exercise which calls for creative ways to get exercise in. I had a client add dancing for 30 minutes upon her arrival from work with her 4-year-old daughter. This provided a way for both mom and daughter to get moving in a fun easy way right at home.

3. Sprinkle in chia seeds.

These low carb seeds have an energy packing blend of protein, fats, and fiber. Chia seeds regulate blood sugar, so you won’t have these spikes then drops. They deliver big time nutrients with very low calories. Loaded with antioxidants, chia seeds were a highly valuable energy staple for Mayan and Aztec warriors in ancient Mexico who consumed them knowing they would be sustained, not hungry and energized for hours and hours.

4. Eat foods rich in Omega 3 Fatty Acids.

Omega 3’s are big-time energy enhancers. Eating salmon, sea bass, tuna, oysters, shrimp, seaweed salad, walnuts, edamame, and cauliflower are just a few Omega 3 rich staples to add to the shopping list.

5. Get good quality sleep.

Many of my patients who see me for gastrointestinal issues often benefit from getting disciplined with setting a bedtime, wake time and enhancing the quality of their sleep. This could be simple things such as pre-sleep meditation with an app, removing the television from the bedroom, buying curtains that block light, setting the temperature to suit your body best, buying new sheets and even a new mattress.

Making the bedroom a comfortable haven for quality deep sleep is incredibly important. Sleep is our time to recharge and when it is disturbed, we will feel sluggish during the day.

6. Get more magnesium.

Magnesium activates adenosine triphosphate (ATP) which can be thought of like the “magic button” of energy within our cells. According to studies, about half of the people in the USA and Europe aren’t getting the recommended amount of magnesium (300 milligrams for women and 350 for men).

Interestingly, most Americans and Europeans complain of energy drains and sluggishness and typically attribute their lack of energy to busier, more demanding lifestyles. However, the problem, most commonly, is a lack of magnesium which helps us convert food into energy, create proteins from amino acids, and helps regulate our nervous system.

7. Get more B12.

Known as the “energy vitamin” it’s important to note that the only time B12 will give you energy is if you’re deficient in B12. It’s wise to get complete blood work done to see if you are in fact deficient in B12 in addition to other key vitamins and minerals.B12 is found in beef, fish, and dairy and these days more and more people are cutting red meat and dairy out of their diets.

B12 helps to make red blood cells, which carry oxygen, so when there’s a dip in red blood cell production we’re being deprived oxygen which leads to feeling run down, the first tell-tale sign of B12 deficiency. Body weakness, shortness of breath brain fog, forgetfulness and lack of focus are also symptoms. Yogurt, Swizz cheese, fortified cereals, Shiitake mushrooms, and clams are other great sources of B12.

About Dr. Niket Sonpal:

Dr. Niket Sonpal is an Adjunct Assistant Professor at Touro College of Osteopathic Medicine and Clinical instructor at Kingsbrook Jewish Medical Center, Brooklyn who specializes in Gastroenterology. He is a graduate of the Medical University of Silesia – Hope Medical Institute in Poland. After completing his residency in Internal Medicine at Lenox Hill Hospital, he was selected to be the 2013‐2014 Chief Resident at Lenox Hill Hospital–Northshore LIJ Health System. Dr. Sonpal has completed his Fellowship in Gastroenterology & Hepatology at Lenox Hill Hospital and continues his work in the field of medical student and resident test preparation. He now serves as the associate program director for the Internal Medicine Residency Program at Brookdale University medical center.

He is the co‐author for the best-selling Master the Boards: USMLE Step 2 CK, Master the Boards Step 3, And Master the Boards: Internal Medicine. He is also the Chief Operating Officer for Medquest Test Prep, Director of Medical Education for Picmonic Test Prep, and a recognized expert on medical test prep.

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