Search Results for: weight

November 29, 2023

Holiday Hack: Full Bun

 

“This is a super easy hack to a full bun that’s perfect for the holiday season,” explains Ellen Devine, Sam Villa ArTeam and Master Stylist at Lunatic Fringe @Ellendevinehair.  See the video here.

  1. Add body to hair using a Sam Villa Artist Series 2-in-1 Marcel Iron and Wand. Detach the spoon to make it a wand and wrap hair around it in large sections.
  2. Separate the hair left to right. Using the Sam Villa Artist Series Finishing Brush, smooth one side of hair into a high ponytail making a loop, leaving the ends out. Repeat on opposite side.
  3. Take the two buns and cross one over the other and pull through, secure with bobby pin. Hot Tip: secure right where hand is holding the hair in place for best security.
  4. Take the tails that are left out and wrap up and secure. Spray and adjust using a tail comb. Pull out extra pieces for around the face.

Wish list…give list…visit samvilla.com all month long for special deals! Anything from 50% OFF to buy more save more and surprise doorbusters.

Sam Villa is Co-founder and Chief Creative Officer of the Sam Villa Company (Allvus, LLC), a leading education and styling tool company for the professional hair industry. He is also Global Artistic Ambassador for Redken 5th Avenue, a L’Oreal brand. Villa is the recipient of the 2023 INKD Icon Leadership Award, 2021 NAHA Educator of the Year, Hair Awards USA Hall of Fame Inductee, 2021 AHP Icon Stylist Influencer of the Year, 2020 International Hairdressing Awards ‘International Hair Influencer of the Year,’ the 2017 NAHA Lifetime Achievement Award Winner, Intercoiffure America/Canada Member, Behind the Chair Stylist Choice Award Winner for Favorite Platform Artist and Educator (2012, 2011 and 2007) and Favorite Overall Educator of the Year (2015). His inspiring education and innovative ergonomic styling tools can be experienced on samvilla.com. The Sam Villa brand brings free digital education to everyone including hot tips and techniques, as well as access to livestreamed educational events. The company also offers professional tools for consumers so they can achieve salon-quality results at home with minimum effort.  Facebook@SamVillaProsInstagram@SamVillaHair;  YouTube@SamVillaHairTwitter:@SamVillaProPinterest@SamVillaHair.

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September 8, 2023

BondiBoost Announces Launch of New HG Dry Shampoo

BondiBoost, the best selling Australian hair care brand is announcing the expansion of the brand’s product collection with their new HG Dry Shampoo ($24.99)!

The weightless spray instantly extends the life of your wash, leaving behind no white residue while reviving the scalp for longer, stronger, healthier-looking hair over time. As part of the best-selling, holy grail, HG system, this talc-free formula multitasks so hair looks and feels its best in the moment and down the line.

Infused with Rosemary Oil to invigorate and soothe the scalp while helping to prevent breakage. Rice Starch absorbs excess oils and restores volume, making second-day (or third- or fourth-day) hair look like day one. Plant-Derived Fatty Acids condition and strengthen hair for a healthy look with notes of Rosemary, Sandalwood and Bergamot.

The HG Dry Shampoo will also be available on Sephora.com, Ulta.com and in both stores at the end of September.

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August 29, 2023

How to Achieve Effortless, Everyday Beauty

Some people seem to have mastered the art of being effortlessly stunning. True, genetics do play a part in beauty. There are people who are naturally attractive, no matter what they wear.

But this isn’t to say that it’s impossible for anyone else to have that same everyday beauty. It just takes some skill and looking after. Here are some tips to help you to develop this same beauty.

Good Health

You’d be surprised at the effect that your health has on your appearance. While you can’t control every aspect of your health, you can do what you can with your lifestyle choices.

For example, if you eat healthily and keep hydrated, your skin, hair, and nails will look healthier and better for it, even without any product. You will also look and feel less tired if you get enough sleep, which also has an effect on your physical appearance.

A regular workout routine will allow you to control your weight and how your body looks. You can tone your muscles and, to a certain extent, sculpt your body.

Reducing or cutting back on bad habits can also improve how you look and feel. Smoking is terrible for your skin and teeth and can speed up the aging process.

If you develop a healthy lifestyle as soon as possible, you will find that you look better now and you’ll even age more gracefully.

Skincare

Your skin is the largest organ in your body, and it’s important for your health to look after it. But your skin is also a huge part of your beauty. Healthy skin is beautiful skin, and you’d be surprised at the impact this has on your appearance and your confidence.

You can look after your skin by developing a regular routine of moisturizer, cleanser, and toner. If you have specific problem areas, you can get more intensive care from a specialist like coloradobeautyrn.com.

Pampering your skin feels nice and will also give you that effortless, healthy glow.

Haircare

It doesn’t matter how you style your hair, as long as its healthy and well looked-after.

Everyone’s hair is different, which means that you need to care for it in different ways. Rather than using whatever shampoo you can find, find products that work for you.

As well as shampoo to clean your hair, use conditioner to keep it healthy and sleek. You can also add other products that will further protect and nourish your hair.

Get to know your hair and find a routine that works for you. Some people need to wash their hair every day, while others can leave it far longer.

Makeup

Makeup is a great way to smooth over any flaws and highlight your features, and you can style your makeup in whichever way makes you feel comfortable and look great.

However, when using makeup, make sure that you use products that are kind to your skin. Some makeup can cause spots or irritation, which leads to a cycle of using more makeup to cover up spots, which creates more imperfections.

Learn how to apply makeup and choose products that work for you, then you’ll achieve that everyday beauty look in no time.

(Photo Credit)

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August 27, 2023

Top Things You Should Know Before Getting Botox

Most people get to a point in their lives where they begin to age, noticing fine lines around the eyes, wrinkles around the mouth and a general sagging in the cheeks. We all go through it, but it doesn’t mean that you have to always accept that time will march its way across your face. One of the ways to hold back the years – or at least slow them a little – is to use Botox.

There is nothing wrong with enhancing your appearance, and you want to do it safely and securely. Finding the right provider can be as simple as going behind the curtain – as it were – and using an aesthetics course to show you what’s safe or what isn’t. You can get Botox beyond using makeup to enhance your looks, but it’s all about finding a safe method! Before you go for it, there are some things that you have to consider and know and we’ve put together a shortlist of things below:

 

https://www.pexels.com/photo/woman-lying-down-receives-forehead-botox-7581578/

  • Botox isn’t a magic wrinkle fixer. Botox is used for so many things, such as slowing down the rate in which you sweat by injecting under your arms. Botox is usually a treatment for wrinkles and finer lines but it doesn’t just get rid of them. It’s not going to magically get rid of all of the unwanted imperfections across your face. In fact, it’s going to ‘freeze’ the muscles in the face – that’s the whole point! You should know that people choose Botox because of its preventative methods rather than for restoration. Botox won’t work to iron things out; it’s just going to help you to slow it all down.

 

  • It’s not going to last forever. Don’t gasp in shock – you definitely don’t want something in your face that’ll last forever and ever! Botox is temporary and the average duration for it to work between the brows, forehead and the crow’s feet around the eyes is up to 16 weeks. It can fade faster than this, especially if you’re a gym bunny who likes to exercise a lot.

 

  • It may hurt. No one wants to hear this, but it can hurt when you get your first Botox injections. You might find it stings a little when you have your first appointment. They can be a little more intense than you expect, especially if you aren’t aware that more than one needle is used. It can be overwhelming to hear the sound of the syringe as it’s expelled into the skin. This sensory experience can be difficult but once it’s done, it’s done!

 

  • You are restricted afterwards. You might not be one for the gym, but it’s a good idea to learn the activities that aren’t quite recommended too soon after you have had a Botox appointment. For example, you really shouldn’t exercise in any way, lie down or take any medications such as Ibuprofen. You should also keep your head level and not bend for at least two hours after your appointment. Following the advice of the practitioner is vital if you want to stay healthy, right?

 

  • You can get it whenever you want. Botox has long been touted as something only celebrities do but it’s not like that. You can get it yourself whenever you want to as long as you ensure that the place you head to is safely administering the treatment. Sure, it can be costly depending on where you go but you have to think about the results rather than the fact it ‘may not be for you’.

 

  • You might love the feeling! Some people fear getting Botox because they worry they’ll look expressionless, or that they’ll look unfeeling and robotic. The thing is, it may feel like a weight lifted when you can’t just furrow your brow or frown all of the time. Emotions dance right across your face and with the help of Botox you can hold that back a little and not wear your heart on your sleeve so much! You may love the feeling of being frozen for a while, and you will feel happier as a result of the treatment you’ve received.

 

Botox can be revolutionary for those getting it done for the first time. If you are contemplating having your first round of Botox, then the best thing that you can do is research practitioners that can administer it safely so that your face feels and looks fantastic for longer. Take the time to do your research before you book!

 

(Photo credit)

 

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June 9, 2023

How to Successfully Meet the Needs of Your Foster Child

When a child is taken into the care system, their needs change. While all the basics still need taking care of, like providing a safe space and ensuring basic needs like access to food and hygiene outlets are met, there is also an underlying advanced needs catalogue to take care of as well. Meeting all of these things directly is one of the most pressing role demands for any foster carer. Here are some ways you can ensure both the small stuff and the big stuff is well taken care of.

Engage with Your Agency

Every foster carer has regular meetings and general check-ins with their core social worker team. However, there is also value in regular communication with the wider agency as well. An agency like thefca.co.uk represents the child and brings them to your door. They will always have a selection of invaluable advice, ongoing training, development strategies and enrichment activities where you can meet other carers and foster children too, which is great for both you and your foster child. There is an irreplaceable sense of kinship to be discovered in such a route, and it should be leaned upon from the very start of your journey. 

Tackle School Head On

Every school is different, and some will inevitably be worse than others at providing for the needs of fostered children. As a carer, you must find paths through to educational engagement, because every child deserves to feel safe and capable of finding their feet in this world. Your job will be to get them through the door, a task that is not always the easiest if you happen to have a placement with a school refuser. However, there are ways forward and it all begins with a conversation and having the confidence to advocate for what needs to happen. 

Listen

The simplest thing of all is just to listen. When you address a situation through the lens of wanting to fix it, there are no guaranteed that this can ever come to pass. However, when you step in and decide to just listen, all sorts of doors open up. When a child has someone who listens to their concerns authentically and only offers advice when action is asked for, they will be able to build trust in that dynamic. Of course, there will often be times when you have to take action for safeguarding purposes, but it is not always the case. The point is to establish a rapport that is able to continue for the duration of a placement and create scope for your time together to be genuinely beneficial. 

Stay Vigilant

There is a clear distinction between vigilance and hypervigilance, and it is vital that you don’t let one seep into the other. Staying vigilant means ensuring you are switched on and paying attention whenever your foster child is talking to you or behaving in a concerning way. When you do this, you can find the best route forward for both of you. 

Taking care of needs is a big part of your responsibilities as a foster carer. It will guide your role and dictate the successes too.

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June 6, 2023

TOCCA’s Luxurious Launches for Summer


As the saying goes, April showers bring May (and almost June) flowers. TOCCA (Amazon and ShareASale/SkimLinks affiliate-friendly) takes these gorgeous blooms and reinvents the sumptuous scents into their NEW Garden Collection and Luxury Fragrance Wardrobe – a luxurious way to discover delicate fragrances for the warmer months ahead. Whether as a beautiful hostess gift or for your own travel needs, they are simply, and stunningly, perfect for Summer.

Proof that the best things come in small packages, TOCCA’s new product launches – the Luxury Fragrance Wardrobe and Garden Collection – invite you to indulge and Love Yourself with these travel-friendly new sets for Spring and Summer. A fragrance house celebrated for distinctive and intoxicating scents, TOCCA (Amazon and Shareasale/Skimlinks affiliate-friendly) creates exquisite products that are designed to delight, inspire, and add touch of beauty to your life.

Luxury Fragrance Wardrobe (SRP: $68; $93 value)

A chic, giftable travel spray collection featuring TOCCA’s top-selling scents in a precious tin case. This iconic luxury discovery set contains the following nine travel-sized fragrances, so you have something for every mood and occasion:

  • Florence – Bergamot, Pear, Gardenia
  • Cleopatra – Grapefruit, Jasmine, Vanilla Musk
  • Stella – Italian Blood Orange, Freesia, Spicy Lily
  • Giulietta – Green Apple, Pink Tulip, Vanilla Orchid
  • Simone – Watermelon, Ylang Ylang, Frangipani
  • Colette – Bergamot, Sandalwood, Pink Peppercorn
  • Liliana – Neroli, Watery Peach, Muguet
  • Gia – Tangerine, Turkish Rose, Pink Peppercorn
  • Belle – Italian Bergamot, Petit Grain, White Freesia

Garden Collection

This season, TOCCA’s inspiration evokes a delicate freshness and the feeling of new beginnings. Delightfully muted pastels mingle with sparkling gold accents expressing the TOCCA brand’s signature whimsical femininity.

These new cherished fragrance and hand cream sets are perfect for Summer travel or as a hostess gift:

o   Discover precious and collectible TOCCA Eau de Parfum mini replicas in a high-quality keepsake box made out of fully recyclable materials

o   Each set includes the following six scents: Florence, Stella, Colette, Cleopatra, Giulietta and Simone

o   A scaled down version of the Deluxe Set, also packaged in a whimsical box that can be upcycled and used as a keepsake

o   Features the following three bestselling scents: Florence, Stella and Giulietta

o   Enriched with natural extracts from coconut oil, shea butter, and aloe, these moisturizing, paraben and phthalate free hand creams leave skin feeling soft and beautifully fragrant

o   Whimsical rigid box can be upcycled and used as a keepsake

o   Available in the following popular scents: Cleopatra, Florence, and Giulietta

About TOCCA

From St. Lucia to Rome, a group of friends with a love for travel, vintage Italian apothecaries, architecture, and design started TOCCA in 1994.  Named for the Italian word for “touch” after the intricate embroideries and textures that launched the brand, TOCCA celebrates the art of indulgence.

TOCCA is now a globally sought-after fragrance house known for its commitment to the art of perfumery. TOCCA perfumers carefully curate ingredients to evoke a world of contemporary sophistication & modern femininity. Each fragrance reflects the spirit of a TOCCA muse or iconic place. Bath & body products are formulated with natural extracts, vitamins, and oils, to deliver nourishing, touchable fragrance ritual experiences.

We share a genuine appreciation for timeless beauty and are inspired by old-world romance and charm.  Each of TOCCA’s covetable fine fragrances and indulgent home & body products are created with the same intent…  to invite you to take time to indulge and remember to Love Yourself.

You can find TOCCA at fine retailers worldwide including Sephora, Nordstrom, Blue Mercury, Anthropologie, Liberty of London, specialty stores nationwide, and online at TOCCA.com, Beautyhabit.com, and Amazon.

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May 3, 2023

Tips for a Successful Foster Care Journey

Fostering is a rewarding experience for foster carers who provide children with a safe and welcoming home. Every foster carer has a different experience, but there are some common things they can do to ensure successful fostering. 

Unsure About Fostering? Start Slow

Many people who want to become foster carers have not done it before and do not know where to start. To gain some experience with fostering, you could provide respite care. Being a respite provider means caring for children for anything from one night to regular weekends every month. It will help give you an idea of what fostering is like and help you understand the needs of the children in care.

You can also foster older children if you have the skills and knowledge. Doing so is advisable for potential foster carers who might not be comfortable starting with a young foster child. Fostering a teen who is a few years from graduating will give you more experience of supporting foster children, how to network with other foster carers, and where to find help if you need it.

Honour Their Birth Parents

When foster children leave care, the hope is to return to their birth families if these families can meet their needs. As a foster carer, honouring birth parents and avoiding saying negative things about them is important. 

It is important to understand that while foster children come with trauma, their birth parents might be facing the same challenges. Support foster children to keep a connection with their parents, in line with their care plan, as doing so helps everyone involved. It also makes it much easier for foster children to reconnect with their birth parents once they leave foster care as their bond and relationship were not broken.

Get the Support You Need

As a foster carer, you will need help from time to time. Start by doing your research to find out the resources and services that are available to you and your foster children through your foster agency or other organisations.

Secondly, take part in support groups. Foster care agencies support foster carers in different ways, including through dedicated social workers and support groups. If you are fostering in Swindon or thinking about it, you can learn more about the support foster carers get at fosterplus.co.uk, where you can also learn more about the fostering process.

Lastly, build connections in the foster care community. These connections give you access to the support and encouragement you need and are the backbone of successful fostering.

Celebrate Everything

There is a lot of celebration in the foster care community. Celebrating growth and connections is important in foster care settings, even for the smallest things such as a foster child learning something new or making a new friend. There is always something to celebrate, and you should be on the lookout for them.

Foster carers should be open to new opportunities and experiences, learning and building connections and relationships. They should connect with foster children and give them a safe and welcoming home. Doing so will help them provide children in care with a new start that can change their lives.

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April 26, 2023

Mielle Expands Sea Moss Collection Launching New Anti-Shedding Scalp & Hair Oil

Rosemary Mint Scalp & Hair Strengthening Oi

Mielle, “The Textured Hair Care Authority,” and the fastest growing Black-founded and women-led beauty brand, is expanding its Sea Moss Collection with the launch of the brand-new Sea Moss Anti-Shedding Scalp & Hair Oil.

Mielle is known for its Rosemary Mint Scalp & Hair Strengthening Oil, which is currently the #1 hair oil in the U.S. Now, the Sea Moss Anti-Shedding Scalp & Hair Oil offers Mielle fans a new proactive option to help maximize hair retention and nourish and feed the scalp with lightweight, fast absorbing nutrients.

It’s to be used daily, in the morning before styling, the product feeds the scalp and hair with potent nourishment to help reduce excessive shedding due to breakage. Lightweight, it improves the condition of the scalp as it imparts nutrient dense moisture for healthier looking hair.

Infused with Sea Moss, which is known for being one of the healthiest seaweeds nature has to offer, your hair is exposed to 92 of the 102 minerals the human body needs! That, coupled with infusions of Saw Palmetto, the product acts as “food for the hair and scalp”.

Mielle’s Sea Moss Collection is formulated with anti-shedding properties that hydrate and help to fortify the hair. Infused with specialty ingredients, this mega-moisture and hydrating collection is optimized for healthier hair, natural shine, and greater hold for all hair types.

It’s formulated with NO NO’s: Parabens, Sulfates, Paraffins, Mineral Oil, DEA, and NO Animal Testing

https://mielleorganics.com/products/sea-moss-anti-shedding-scalp-hair-oil

https://www.target.com/p/mielle-organics-sea-moss-hair-scalp-volumizer-2-fl-oz/-/A-86919237

 

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April 16, 2023

WE ALL COULD USE A LITTLE GLO

BOOM!, the world’s first pro-age skincare and cosmetics line, believes in keeping things simple. As long as it’s safe and effective, all you need is one moisturizer to protect, nourish and moisturize your whole body. Formulated with only beneficial, all-natural ingredients, including Organic Extra Virgin Olive Oil, Beeswax with Propolis and Pollen, and Honey with Naturally Occurring Royal Jelly, you can use Boomstick Glo on every inch of your skin. Give yourself dewy, moist skin, a protective barrier and a healthy sheen with just a few strokes. Apply Boomstick Glo around your eyes, on your face, over your lips and down your neck. But don’t stop there! For quick touch-ups, smooth it over elbows, cuticles and any area of your body that can benefit from additional moisture.

BOOM! by Cindy Joseph is available online on boombycindyjoseph.com and Amazon.

About BOOM! By Cindy Joseph 

The brainchild of Cindy Joseph – a makeup artist who became a silver-haired supermodel at age 49 – BOOM! is the FIRST pro-age cosmetic and skin care line for women of every generation, rejecting the message that women become less attractive as they age. A comprehensive collection of pro-age cosmetics and skin care made with nourishing, healthy, and all-natural ingredients, BOOM! is designed to enhance a woman’s natural beauty at every age.  The skin care line brings out a natural radiance in every decade of life with simple, safe products to moisturize, nourish, cleanse, and exfoliate every inch of your skin while the cosmetics line is true to Cindy’s “no-makeup” makeup philosophy.

Today, BOOM! honors Cindy’s legacy by continuing the Pro-age Revolution she began so many years ago.

It’s about women. It’s about beauty. It’s about time.

@boombycindyjoseph #proage  #proagerevolution

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April 15, 2023

The Ultimate Guide To Losing Body Fat

Not everyone needs to lose body fat. As a culture, we can often get far too obsessed with this, and we might find ourselves thinking that we need to get rid of some fat when in fact we just have normal, healthy bodies. But it is certainly true that a lot of us do have some excess weight, and if you happen to know that this is true for you, you might be keen to do something about it as soon as possible.

The health benefits to maintaining a healthy weight are well-known. Your heart will have less difficulty pumping blood, your organs will all work more effectively, and you will live longer. So how can you actually lose body fat when you need to? If you have tried before and it hasn’t gone as well as you hoped, the following might give you some ideas for next time.

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Become More Mindful About Your Diet

The main thing you need to do if you want to have less body fat is to ensure you are consuming less fatty things. That sounds simple, but the problem is that it’s so easy not to realize you are actually eating fattening foods. You therefore need to develop a certain mindfulness about the way in which you eat, what you are eating, and a closer view of the ingredients that actually go into the food you eat.

One way to make that easier is to eat primarily or entirely whole foods, because you know exactly what is in that and you don’t have to scour the label to see how much fat there is. And of course, if you are eating whole foods, whatever fat is in them is the healthier kind, which is not going to stick to your body as much and will generally be better for you.

In general, however, it’s also just a case of paying more attention to what you are eating. Then you might notice that you have been blind to a couple of food habits which are not actually doing you any favors at all. Changing those habits might be all you really need to do in order to lose some fat and get fit again.

https://www.pexels.com/photo/cheerful-slender-woman-in-oversized-pants-6975488/

Eat Less

Even if you are not doing that, there is a much more generic thing that you might want to consider which can help you to lose fat: just try to eat less in general. If you can do that, it’s going to mean that you certainly put on less weight, and you will also start to burn the excess fat that your body is carrying, even if you don’t start doing any purposeful exercise. That is going to make a huge difference to your fat levels, so it’s a very simple thing that you can try out.

Again, however, the problem is that you might think you are eating less, when in caloric terms you are not. So it’s useful to take a look at the number of calories you are consuming. There are actually some more problematic elements to calorie-counting, and alone it can’t ensure that your diet is healthy. But having a general awareness of how many calories you are eating can be helpful in reducing your intake, so it’s worth a shot.

If you consistently eat less, you will lose fat – it’s as simple as that.

https://www.pexels.com/photo/man-running-on-sand-field-2827392/

Move Around More

Of course, as we just said, eating less will be enough to ensure that you lose weight, even if you don’t do any purposeful exercise. But if you want to lose fat quicker, then you will burn it faster if you do move around more. This can actually be a lot easier than you might think, and it doesn’t necessarily mean that you need to start up a strict exercise regime. It can be as simple as walking to the store rather than driving, cycling to work once a week, or getting yourself a standing desk to work from from time to time.

Just doing those small things can genuinely be enough to start burning more fat, and you will find that you have a much healthier body soon enough. You will start to feel it, and you will notice that you feel more energetic and lively – allowing you to then exercise more easily. This is the kind of cycle you want to be getting into if you are keen to lose fat effectively and consistently in the long term.

Consider Procedures

Sometimes, when it seems that nothing else is quite working well enough, you might want to think about carrying out a procedure to help you along. There’s nothing wrong with doing this, but you should make sure that you are doing it for the right reasons – in other words, for yourself rather than for anyone else. There are a few common procedures that you might try, but by far the most popular and effective is liposuction. The right liposuction services can help you to lose fat very quickly and effectively, and it can often be a great way to get started on your weight loss journey.

It’s obviously a good idea to thoroughly research your procedure before having it carried out. But in general, this is a good option for someone who feels stuck and just needs some help getting started.

https://www.pexels.com/photo/women-having-exercise-using-dumbbells-903171/

Keep It Up

Whatever approach you take – and you should ideally focus on a few of these at once – the important thing is that you need to be consistent with it, and stick to it. If you can do that, you are going to find that it is much more effective, you will be more encouraged and less disheartened, and you will just generally have a much better chance of actually losing the fat that you want to lose. In general, then, this is really important to remember.

If you can follow those pieces of advice, there is no reason why you won’t be able to lose body fat soon enough. Good luck, and be gentle with yourself.

(Image credits 1, 2, 3, 4)

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