Many women nowadays follow a lot of skin regimen and routines just to improve their overall appearance. Although there is no doubt about having skin care routines can improve naturally your beauty and looks, most people fail to realize that the food and drinks they consume play a huge role in their respective looks and appearance. Alcohol, for instance, has a very destructive component that affects the physical and internal beauty.
As it happens, too much alcohol in your system can dramatically degrade your physical looks. While having good-looking cocktails and drinks for the purpose of social media attraction is pretty enticing, you must realize that these drinks do not offer any benefit for you. And if you are not entirely sure how alcohol affects your beauty, here are some reasons why you must start a sober living for women immediately:
Speed Up Aging Process
Alcoholic drinks can naturally speed up your aging process. And this is a fact that you must always remember. Keep in mind that when you drink alcohol, it totally dehydrates your body. Apparently, alcohol prevents the production of your anti-diuretic hormones. This forces your kidney to work harder than the usual. Thus, removing a lot of water from your body.
Certainly, you know what happens when your system is dehydrated. It does not only affect your skin, but it also affects every organ in your system. And when your skin dries inside out, your skin tends to wrinkle much quicker than the usual. Moreover, this will slow down your cells to regenerate new ones. Hence, you will end up having dry old skin that could make you look much older.
Damage Your Hair
Just like your skin, your hair can be also damaged when you are dehydrated. According to studies, skin and hair share almost the same cells. So, when one is experiencing a great deal damage, there is also a huge chance that the other is also experiencing the same thing.
In addition, it has been found that drinking alcohol decrease the zinc that is in your body. And when your body lacks the needed amount of zinc, this results in a much serious hair damage and degradation.
Causing Redness in Your Face
For sure, you’ve seen how your or someone’s face turns red when they drink alcohol. In actuality, the reddish or pinkish skin that appears when you drink too much alcohol does not mean that you are already drunk. This only means that the small blood vessels in your skin widens as you consume alcohol. Once these small vessels widen, they encourage more blood flow in the areas affected or your face.
Although some may say that they look good in having a pinkish or reddish glow, this actually can cause serious damage to your skin, blood vessels, and your eyes. This condition is called rosacea that once worsens, it could lead to blindness and other serious conditions.
Bloated Face
You are surely aware of the “beer-belly” condition. And it is common knowledge already that alcoholic drinks are the main reason for this. But, little did everyone know that liquors and alcoholic beverages can also result in the bloating of your face.
This series of events is actually related to the apparent dehydration that your body experiences when you consume alcohol. Since your system is experiencing a lot of water and electrolyte loss, your system tends to rob all the water that it can get when you drink water or eat food. And this abrupt robbing causes for the tissues to swell. Hence, this results in having a bloated face.
Swelling Around Your Eye
The same thing happens to your eyes as they also get swollen when you drink alcohol. This is all because of the water retention. It is important for you to note that dehydration affects almost all of your systems in the body. And although you will surely try to replenish your water consumption after drinking alcohol, your kidneys and liver will still try to work so hard. Accordingly, you will still end up dehydrated inside out.
Leads to Dull Complexion.
When your skin is healthy and glowing, this only means that your system and organs are working properly. Essentially, the way your skin looks and appears on the outside is a great indication that your internal system is working and functioning in its optimal state.
So, when you seem to notice that you are losing the brightness and glowing complexion that you once had, it only means that there is something wrong. And if you are drinking a lot of alcohol, this is the main effect that you can get from this negative habit.
All in all, the way you look outside has definitely something to do with the way your inner health and condition shows. So, even if you apply several creams and follow various skin care regimens, if you are not taking care or being mindful of the things you consume, your beauty will certainly fade in no time. And much more if you are drinking alcohol regularly.
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