1 Voice Sleep Headphones Eye Mask is worth a second mention! You first heard about the 1 Voice Sleep Headphones Eye Mask in our It’s a Glam Thing posting earlier this year:
Since posting the above, we were able to give this a try for ourselves! Wow! It is so comfy on the face and eyes and so pretty in the pink color, our favorite. The fabric is soft velvet over memory foam. This really blocks out light. That is important for most of us.
For me, I am crazy about the built in over the ear headphones. I connect those with my iPhone, where I turn on my ocean waves white noise and I am good to go to sleep.
Check out these 6 tips to better sleep from the Mayo Clinic. One tip from The Mayo Clinic Staff is, “Exposure to light might make it more challenging to fall asleep. Consider using room-darkening shades, earplugs, a fan or other devices to create an environment that suits your needs.” Our other device of choice is now the 1 Voice Sleep Headphones Eye Mask.
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