March 17, 2015

Relieve stress & tension in 5 steps

In just 5 minutes a day all your worries can go away! Yes away! Below I share 5 forehead exercises that will help relieve stress & tension plus help eliminate wrinkles. It has been proven that we carry most of our tension in our necks and foreheads. When we worry that cause headaches and wrinkles so these simple steps will help with that. Check out my video below!

YouTube Video

YouTube Video

Watch the video here: https://www.youtube.com/watch?v=MJ5RWWIpdZA&feature=youtu.be

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