It’s a Glam Thing
August 15, 2018

5 Reasons to Shift to the Diva Cup…

Women go through various health problems and are harmed by various infections. Their private areas are often exposed to various bacteria and germs which can be dangerous and can affect those areas and infect. To get rid of this problem, a new invention is the diva cup, which keeps them healthy and it also protect their private areas during menstruation.

Diva cup is a menstrual cup having the shape of a bell, and it is placed internally. This cup sits low in the canal of the vagina, gathering the menstrual flow. This has reduced the itchiness that the women feel by using tampons or pads. This cup is an alternative to the traditional hygiene methods used by women during menstrual cycles.

Why one should switch to the diva cup?

Diva cup does not need to be changed more often: This statement is not fully true as sometime it may be needed to change frequently. This diva cup needs to be changed every 12 hours mainly during morning and night and this proves to be very beneficial for women.

They find this cup more convenient as it saves them from any harassment or embarrassing situation due to any inconvenient leak which are generally caused by tampons or pads. To maintain comfort, it is recommended to empty the cup and clean it more often whenever they get opportunity. This is more hygienic than the pads and is very efficient in providing women a safe menstrual period which is a phase full of irritation for them.

Reduce exposure to harmful chemicals: Tampons are made by using cotton and various compounds ant it can be assured that some chemicals are added to it. These are potentially harmful for the body. To add fragrance to the product, the producers apply various chemicals. These chemicals are not healthy for the body and can damage the body when used for a long period. Most of the sanitary products are by-products of bleaching process.

The diva cup does not include any chemicals in it and is totally safe to be applied by women. These cups are not at all harmful and can give better results when used for a long time. This cup is made by remembering the defects of the conventional sanitary products like tampons and pads.

No extensive link to Toxic shock syndrome: Tampons are generally associated with a high risk of getting toxic shock syndrome. The experts are not fully sure but they believe this. Generally, many bacteria reside in our body which are generally harmless but can harm and infect the body if they are left to overgrow. Staphylococcus aureus is a bacteria which is associated with this syndrome. Tampons are thus highly exposed to the risks and thus the experts do advice everyone for menstrual cups which are generally believed of not carrying any major risk when used.

Save money: Though the cost of buying the diva cup can seem to be costly and it can be seen as a very costly device, but this cup reduces the monthly expense of buying pads. This cup also saves the time of the users as it reduces their trips to pharmacy to buy sanitary pads and tampons. Thus this diva cup is very essential as well as beneficial as it provides comfort to women in various ways.

Do not cause dryness: As we know that the tampons have various chemicals in it, they absorb the blood. Tampons soak up the menstrual blood in the vagina which cause discomfort to women and results in dryness, irritation, risk of abrasion. The diva cup is made to collect the blood and not absorb it. Thus they do not cause any irritation to the vaginal part such as itchiness, dryness. This cup provides comfort to the private parts during the menstrual cycle and it prevents the body from being damaged by various internal and external factors.

No doubt, these five reasons are enough to show that the diva cup is much more efficient and better than the conventional sanitary products. These are made by keeping various things in mind along with the difficulties that women face when using pads or tampons.

Making the cycle of menstruation leakage free is thus a great advantage and thus women can freely go anywhere without the thought of being embarrassed anywhere. This cup maintains a hygiene environment of the vaginal area and the main motive is to save the body from various harmful bacteria.

Those who have used this product, highly appreciate it as they have experienced a better menstrual cycle with more comfort. Check out this review here and see how women are appreciating the new product and are highly satisfied with it. Thus we can finally conclude that this diva cup is a better and cleaner sanitary product that can help women in various ways. – Article bl01

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June 7, 2018

6 Ways To Obtain And Keep A Healthy Mind

The mind is the most important muscle in the body and it is therefore vital we treat it as such. While we think about going to the gym and making sure we keep ourselves in good shape physically, how much thought do we put into ensuring we are in good working fashion mentally?

Not as much, which is pretty stupid really, as our minds are just as important as our bodies, if not more so. While the brain will change with age and mental decline happens to everyone, there are still several ways in which you can try to keep yours in good shape.

Here are six ways to keep your mind healthy.

Get mental stimulation

Scientists believe that brainy activities stimulate new connections between nerve cells and may even help the brain to generate nerve cells. What this means is that every time you read a book, take on a difficult crossword puzzle, paint, draw or carry out mental math, you’ll be helping to develop neurological plasticity and building up a reserve of cells that can help compensate for any future brain cell loss.

Improve your diet

Good nutrition doesn’t just help your body, but your mind as well. Of particular benefit to the brain is the Mediterranean Diet, a diet that is high in fruit, vegetables, fish, nuts, olive oils and plant sources of protein. It helps improve memory and can fight off cognitive impairment and dementia.

Get physical exercise

By exercising regularly, we increase the number of tiny blood vessels that bring oxygen-rich blood to the area of the brain that is responsible for thought. Exercise can also help lead to the creation of new cells and improves the connections between existing brain cells. All that translates to healthier minds as a result of improved neurological performance. You can find out more about neurons and their importance to our mental healthy by reading about Dendrites Psychology.

Avoid drugs and substance abuse

Drugs, smoking and alcohol are all bad for the mind. Both drugs and tobacco should be avoided in all forms, while for alcohol its recommended that you do not exceed the recommended daily amount of alcohol which currently stands at up to one drink per day for women and up to two drinks per day for men.

Care for your emotions and make sure you sleep well

It’s important you look after your mental health in order to maintain a healthy mind. Do all that you can to avoid stress, as that can lead to anxiety and depression which are extremely harmful to the brain. Tiredness is another factor behind poor mental health, so make sure you are getting the recommended daily amount of sleep, between seven to nine hours a night.

Protect your head

The head is the area of the body most susceptible to unseen damage. While you can see clearly if you’ve broken a finger of sprained an ankle in an accident, it is nigh on impossible to see any injuries to your brain without a scan. Always protect your head as best you can in order to preserve a healthy mind and if you suspect something is wrong, seek expert medical advice as soon as possible.

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June 5, 2018

Eye Shadow To Wear As You Please, Note Cosmetics Luminous Silk

Annie Hatcher wearing Green Note Luminous Silk Eye Shadow as Eye Liner

Annie Hatcher wearing  Note Luminous Silk Eye Shadow #11 as Eye Liner


Note Cosmetics Luminous Silk Eye Shadow comes in 18 colors. You can see how lovely it looks on Annie in the photo above.

She is wearing a pretty emerald green color #11.

Here is the description of Note Cosmetics Luminous Silk Eye Shadow directly from the website.

Rich pigmentation and easy blend ability make this eye shadow a staple that not only stays put, but allows creating of any desired look.

  • Great for Sensitive Skin
  • Special formula prevents smudging
  • Infused with Botanicals
  • Paraben Free
  • Cruelty Free
  • Vegan

Below Annie created an all over eye look using #12.

(Try Note Cosmetics Eye Shadow Pencils too)


Annie Hatcher wearing Note Luminous Eye Shadow #12 as eye shadow as well as eye liner

Annie Hatcher wearing Note Luminous Eye Shadow #12 as Eye Shadow and Eye Liner

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May 31, 2018

Men’s Wedding Bands – Finding a Professional Wedding Photographer

Photographs that are shot during a wedding serve as a constant reminder of the special day. Wedding photographers often specialize in different styles and provide a variety of services. Selecting a photographer for your big day requires careful consideration in regards to the types of pictures that will document the celebration. Adequate research and interviews are crucial for ensuring that you choose the right candidate.

Wedding Photography Style

An important step is to decide the wedding photography style that you prefer. There are different photography styles and photographers who are specialists in these areas. Set aside some time to find out more about the styles and the one that is most suitable for you. Some of the styles include the following:

  • Classic or traditional- A photographer typically uses a shot list that ensures they capture a range of traditional pictures that the couple has requested.
  • Photojournalism involves a documentary approach. Photographers follow the couple and opt for pictures that are not posed. They try to tell wedding stories in a natural and authentic way.
  • Illustrative photography combines traditional and photojournalism styles. It consists of posed and planned pictures while emphasizing on informal and relaxed poses within structured compositions.
  • Fashionable wedding photography is usually more dramatic than other styles and seeks to make the subjects look more styled and glamorous. Visit for more information.

Begin the Search

Begin your search early because booking a wedding photographer is among the first tasks that should be undertaken after identifying a venue. There is a high demand for wedding photographers, especially during busy seasons and the best ones are often booked in advance. If your wedding is during off-peak season, it will be easier for you to find a photographer at short notice. Look for a photographer well in advance for a peak season wedding.

Personal Recommendations

Reputable wedding photographers may be well known among friends and family members. You can begin your search by asking for recommendations from people you trust and know. Consider talking to people who were recently married and find out about their experience.

  • If someone recommends a certain photographer who worked at her wedding, request for the photo album.
  • It is important to note that people have varied ideas and preferences regarding what good wedding photography entails.
  • You can consult other professionals that will be working on your wedding. Wedding planners, for instance, are likely to have amazing contacts.

Avoid Amateur Photography

Although you may be tempted to hire a family member of friend to handle your wedding photography, you may end up being disappointed. Hiring a person you know does not necessarily mean they will be able to produce the pictures you want. It is unlikely that this type of person will have the required experience and technical skills to provide the best photos.

Online Search

Another good way to look for photographers is by searching online. There are many people who advertise their services and you can narrow down your search. Focus on people who have plenty of experience and provide enough information about their work and the kind of photography that they do.

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May 25, 2018

Red Carpet Steal: Josephine Skriver & Miss USA’s gorjana Earrings!

Josephine Skriver was photographed wearing gorjana to the Gordon Parks Foundation Awards in New York earlier this week. The Victoria’s Secret model accessorized her LBD with gorjana’s Tanner XL Hoops ($70). Newly crowned Miss USA, Sarah Rose Summers also stepped out in gorjana earrings during her press tour in New York City wearing the Havana Circle Tassel Earrings ($55) and the Palm Drop Earrings ($65,
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May 24, 2018

The Perfect Gift For men with Beards

What can you get a guy that has all there is to have? Especially when he has an amazing beard. We will analyze these gift ideas and place them in different categories. Every bearded dude is different, including their need. There are a few things that connect men with beards, always wanting to be unique, the drive for freedom and the fact that they always want to improve themselves.

It’s important to understand that bearded guys are not into accumulating or purchasing several things, you need some inside knowledge in picking out the perfect gift for a beards man.

Gift 1: Consumables

If your man is a beards man, you need to start looking towards beard care products, products that will take care of his beard, clean his beard, style his beard and make it look attractive.

It wouldn’t be a bad idea to get him some mustache wax or a HiLee BioCosmetics beard oil gift set, containing all the essential tools to make a beard look and feel great.

When thinking about gift ideas for men with beards, there’s always an opportunity for you to benefit from it as well. Turn to this article to find out more on beard grooming techniques, so you can have a polished man on your arm.

Gift 2: Upgrades

Irrespective of the beards man in your life, be it your dad, best friend, your boyfriend etc, you need to observe their life and their personal pieces so you can assist them in upgrading it.

For instance, If Casio is their preferred style of watch, you can upgrade it to a more recent version or a different designer like Timex. You can also consider upgrading something they utilize every day, such as socks and underwear. Sometimes it’s the simple things in life that do the trick.

Alternatively you can look at the bigger picture, check out their clothing, you could get them a new jacket or jeans or the latest shoes they’ve had their eye on. Find that one thing they love and get it upgraded. It may be the smallest thing like the leather wristband to their watch – it’s

Turning to observe their interests is highly recommended. For example, if you notice they have an appreciation for liquor you could be creative and check for them some hip flasks for men on Flaskaholic.

Since the person you have in mind is a beards man, he’ll probably appreciate an upgrade of his beard clippers and other grooming tools.

Gift 3: Experiences

If the first and second option doesn’t apply to you, this third option might be the one. This isn’t one of those things that people use every day. They are things that we do occasionally and enjoy, some may not have done it at all. It is called a Sensory Deprivation Tank, it enables you to float in a pool of water, within a dark atmosphere or tank.

It helps you to reset your mind and feel relaxed. A lot of people hallucinate during this process, while some people sleep.

You could also look at pedicure. Most times guys may have bad feet and not have the time to go for a pedicure. However, if you offer it to him as a gift, he would be more inclined to go clean up his feet. The same thing applies to skin care, massages or anything that can reset the mind and body.

Think about these gift ideas whenever you’re next planning to give a gift to your bearded friend, dad, brother, boyfriend or husband.

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May 22, 2018

NightLift Bra by Dr. Randal Haworth, The Only Bra To Sleep In

NightLift Bra



Here I will be talking about breasts, so before I even get in to this post, I want to remind you of the importance of doing regular breast self-exams, mammography’s and regular visits with your ob/gyn. Read about breast health at the Mayo Clinic HERE.

Now, let’s talk about sleeping in a bra. Is sleeping in a bra bad for your boobs? There are lots of yes and no answers on this. The internet is chock-full of them. I will tell you from my experience, sleeping in a bra has kept my boobs “looking” great! For this article I am going to stick with aesthetics and not get into the medical aspect of this. Let’s save that for another time.

I was as flat as a board when I reached breast maturity age. My breast buds never bloomed. I was body shamed in both elementary and high school. One of the most memorable comments I recall is “You would fit under a door but your nose would get stuck”.  “Flat as a pancake” was a common phrase I would hear.

In my late twenties I got a boob job, not because of anyone else or because of lack of confidence but just because, I wanted boobs. I was not going for a stealth boob job but just an average look for my body type. I got my boobs. I love my boobs. I still have them, many, many years later. It sometimes amazes me to think about the age of my implants and how great they still look.  My surgeon was Dr. Brent Mollekon  in Beverly Hills.

A soon as I finished up with the Dr. Instructions, and my breasts settled, I began the practice of sleeping in sports bras, well fitting comfortable ones.  After time, I added a second sports bra, yes I sometimes slept in two sports bras.  I have no personal medical evidence or documentation on this but I truly feel this has helped my breasts stay “up” and perky and look great after all these years.

Not too long ago I heard about The NightLift Bra by Dr. Randal Haworth , expert surgeon in the field of plastic surgery. This bra is amazing! It’s a sleeping bra that has replaced my “sleeping” in sports bras.

It is important to say, this is not only for women with breast implants but for women with natural breasts too. It’s sleep support lingerie to help keep your cleavage area smooth, your breasts from sagging and drooping (gravity especially pulls on the breast tissues) and keep you comfortable while sleeping. It keeps the breasts perfectly immobile but in the most comfortable way.

These is much you will want to know about The NightLift Bra and how Dr. Haworth designed it. You have got to take some time to check out the website HERE.  You can find out about the long term affects of gravity on the breasts, B.U.S.T.® patented Bilateral Uplift Support Technology, learn more about Dr. Haworth, get caught up on the NIGHTLIFT blog, learn about your bra size and size conversions and SHOP!

I have the NightLift BoudNoir Bra, $98.00 but I must get another or a few more. Dr. Haworth explains that like all bras, the same NightLift bra shouldn’t be worn night after night because the fabric needs to rest and breathe. He recommends alternating at least 3 different NightLift Bras. According to my knowledge of bras in general, this is the best rule of thumb.

It’s certainly an investment but I do plan to add the Lace Lift and the Nudatitude Bras to my lingerie drawers soon. The Nightie NightLift Baby Doll  & The Camisole (both $128) are  on my wish list.

Thank you Dr. Randal Haworth. I have been waiting for NightLift and I am so happy these designs are available!




Follow NightLift on Instagram.



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May 19, 2018

Want to Grow Younger? Here Is How

Attitude determines the level of everyone’s success. Aging is something that no one can overturn and so you can only embrace it. The effects that come with age like the sunken face and the wrinkles are what many loathe. It is crucial to adopt behavior that will make you look young, as you grow old.

What to keep off:

Quit smoking. When the cigar smoke is exposed to the skin, there are chemical changes that alter the skin cells. Both the collagen and elastin found in the skin layers are damaged. That leads to the sagging and wrangling of the skin. The smoke also thins the blood vessels supplying nutrients with oxygen to the skin tissues. Thus, there is the low production of the skin cells. The behavior of puffing the cigar will lead to seemingly deformed appearance, manifested in the eyes and the lips.

Watch your diet. Food rations and nutrients concentrations vary, as you grow old. Some foods combat the aging process by the nutrients they contain. One needs to take foods rich in antioxidants like vitamin C, E, and carotene. Because these are consumed through food, there is a less chance for the free radicals to damage the skin cells. Foods rich in these antioxidants are colorful vegetables, cold water, trout, and salmon.

Avoid too much exposure to direct sunshine. A key neurotransmitter called melatonin is produced from vitamin A when stimulated by ultraviolet (UV) rays obtained from the sun. However, too much of this radiation will lead to the destruction of collagen and elastin resulting in skin wrinkles. Therefore, it is recommended that you use sun block when going out to the sun.

What to embrace

Treat acne. Acne is a skin disease caused by inflammation of skin gland and hair follicles. Different supplements that can treat acne are available in the market and you read their reviews on Gradedreviews.Com.

Massage your skin with Sesame oil: This enables the blood to circulate freely. The oil is useful for hydrating the skin hence making it look healthy. This oil is applied a few minutes before going to bath. It naturally washes away the dead skin and therefore giving you a smooth sensation and a glowing look.

Consider Omega 3: This is an anti-inflammatory agent, which is found in fish oil. It is known for repairing skin tissues. It makes the skin look supple. When choosing one, consider the brands that are molecularly distilled for purity or pesticide free.

The list of the things you can do to age gracefully is endless. However, one’s behavior in response to live and daily occurrences is essential. Adopt a positive attitude toward everything and everybody. Even in the difficult of the situations, take it easy and move on. Avoid things that will lower your esteem. Above all, smile. When you smile, a glow of beauty surrounds you. You look more attractive and younger. Smile all the way; the world is watching and smiling back at your beauty.


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May 16, 2018

5 Ways to Turn Over a New leaf and Start Afresh

There often comes the point in your life when you feel like you want to start over. This could be because you’re tired of the chapter you’re currently at or because growth has pushed you to a new level. Whatever the case, starting afresh is something that you willingly or unwillingly end up doing at different points in your life. No matter what the reason is, starting over can be good in many cases as it gives you the chance to hit the reset button and do things differently. It also creates the opportunity for you to experience life in a new way whether it’s by moving to a new place, mingling with different people, or spending more time getting to know yourself. In light of this, you will find five ways to turn over a new leaf in the following article.  

Make Peace with Your Past

One of the first steps that you should take when turning over a new leaf is making peace with your past. Sometimes you can find it difficult to move on because you’re still holding on to things that have happened to you and may have had a major impact in your life. Some of these things may include heartbreaks, losing a friend, death, or other disappointments. They could even be things that you’ve done wrong to others or mistakes that you’ve made that you can’t seem to forgive yourself for. However, if you truly want to move on, letting it go and moving forward is key. Some ways to let go of the past include picking up the habit of meditating, understanding your past so that it becomes easier to move on and then accepting your past. Some other things that may help are loving the process, being grateful, and believing in yourself. You should try and always remember that you are not your past and the future has many beautiful things in store for you.

Set New Goals

Another important way to turn over a new leaf and start afresh is by setting yourself new goals. Sometimes this gives you the motivation and stamina you need to start over and soar higher. Setting goals should be about first evaluating where you are and then determining where you want to go from there. You may decide that you want to set new targets for some long-time dreams and aspirations that you’ve had. On the other hand, it may be that you have a new-found passion that you want to pursue and map out how you’re going to go about it. You should also note that setting new goals don’t have to be career-related. You could resolve to start eating better, work on improving your relationships, or set targets for any other aspect of your life that you’d like to improve. When setting goals, some steps you can take include writing down your goal, making sure it is realistic, and achievable, developing an action plan that tells you how you’re going to achieve it, then following it up. This should help you feel positive about your fresh start and give you a little more motivation along the way.

Let go of Bad Habits

Turning over a new leaf often means letting go of the past as mentioned above. Sometimes this also implies letting go of bad habits that may keep you from moving forward. Some that you may want to leave behind is bad eating habits and not getting enough exercise. This is because when starting over, you want to feel both mentally and physically intact. Some ideas for a healthy diet change if you aren’t already doing them are eating more goat cheese, trying to snack on popcorn, eating more coconut, grass-fed beef, and canned salmon in case you don’t have the time to cook it from scratch. Some other things you can eat are tofu, purple potato, oysters, blackberries, and spaghetti squash. In addition to changing your diet and staying active, you should also try and get rid of any habits that may be damaging your health like drug and alcohol abuse. You can do this by looking for some of the best rehab centers in your local area and seeing how they can help you recover. Looking for ways to replace bad habits with good ones should be your ultimate goal when turning over a new leaf.

Get a New Look

When starting afresh, it may be time to change your physical look as well. It might imply getting a new hair-cut, changing your style of dressing, or just adding something new to your overall look. Doing this can make you feel like a new person as well as make you feel like you’re entering a new phase. It is also a way of self-expressing and depicting how you feel outwardly. Some ideas for new looks may be going short if your hair is long, trying a new color, or a completely different style than what you’re used to. Regarding clothing, if you’re a safe dresser, why not think of something a little more daring and edgy. You can look for ways to make statements with your clothing and try different color combinations than what you’re typically used to. It is important that your look makes you feel comfortable but pushing your boundaries a little could prepare you for a fresh start.

Improve Your Inner Circle

The people that you spend the most time with can significantly impact your ability to move forward with your life. For this reason, it is imperative that you choose to spend time with people who push you to be better and have a positive influence on you. If you already have such people around you, then you should look for ways to nurture those relationships. On the other hand, if you find such relationships are lacking in your life, consider looking for mentors that are where you would want to be as well as networking and forging natural friendships with people that you admire.

Change is inevitable in most cases, so changing on your terms could be a good decision to make. There are always opportunities to right your wrongs and retrace your steps to navigate your life in the direction you want it to go. Turning over a new leaf and starting afresh is just one of many ways to do it.

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May 8, 2018

NOTE Cosmetics, 2018 Met Gala Fashion, Beauty and the Catholic Imagination

Celebrity Attendees of the 2018 Met Gala

Celebrity Attendees of the 2018 Met Gala

NOTE Cosmetics, Get The Look. Attendees of the 2018 Met Gala brought the Fashion, Beauty and the Catholic Imagination theme to life. Bold red hued lipsticks were spotted all over the red carpet and NOTE Cosmetics’ Matte Moist and Ultra Rich Lipsticks are the perfect products to achieve this look.

Note Lipsticks

 Mattemoist Lipstick

This Macadamia Oil and Vitamin E rich formula goes on creamy and sets to a matte lip finish all while protecting and soothing lips.

 Ultra Rich Lipstick

Infused with botanicals, Argan Oil and Cocoa Butter, this lipstick reduces fine lines, revitalizes and nourishes lips and defends against free radicals and environmental factors.

 Mattemoist Lipstick and Ultra Rich Lipstick retail at Ulta for $9.99 each.

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