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November 21, 2016

4 of the Most Desirable Features in 2016 Smartphones

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It is amazing how far smartphones have evolved in such a short amount of time. The giant shoebox-sized cellphones that could only make calls have morphed into technological wonders that are slim, sleek and seemingly able to do anything.

While being able to access the internet and email your boss from the local coffee shop is old news, there are some bells and whistles that will still wow you. With that in mind, check out the following most desirable features in this year’s smartphones:

Edge Displays

Samsung’s Galaxy line has branched off to offer the Galaxy S6 Edge and S7 Edge. As its name implies, the display continues onto the edge of the phone and provides information and notifications on the side, which is handy when the phone is lying face down on a table or is partly visible from inside your purse. The edge glows when you are getting an incoming call, and you can even assign a specific color to contacts you add to the People edge. The edge also displays a clock and can alert you if you miss a call, text or email from one of your fave five people.

4K Technology

If you love taking videos of your everyday adventures, look for a smartphone that has 4K technology. Your footage of your pets, kids, travels and fashion events will look like it was produced by someone in Hollywood. The iPhone 6s Plus is renowned for its 4K technology that helps you take crystal clear photos and videos. Plus, since it’s so small, you can take it with you anywhere.

Virtual Technology

The mere thought of turning your smartphone into a virtual reality (VR) experience is mind blowing. If your phone is VR-compatible, you can purchase a VR headset and download apps that allow you to virtually explore the world with your friends, play games and more. The good news is that the VR headsets work with a long list of available smartphones, including iPhone and Android phones. You don’t necessarily have to upgrade to the latest model to virtually visit Europe with your BFF, all from the comfort of your living room. Freefly VR has a comprehensive list of phones that work with VR technology.

Fingerprint Readers

Some of the newer smartphones are now equipped with fingerprint readers that you can use to access your phone, authorize a credit card payment and do other tasks. It goes without saying that you want this technology to be bug free. The Apple iPhone 6 and its Apple Touch ID is as reliable as it is easy to use. The Nexus 6P and Nexus 5X also have impressive fingerprint sensors. By simply swiping your finger, you can avoid the hassle of remembering passwords, log into secure websites and have the peace of mind that anyone who picks up your phone won’t be able to access your personal data.

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November 14, 2016

Harry Josh Pro-Tools Dryer 2000 at Target for the holiday season

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Harry Josh is excited to announce the launch of Harry Josh Pro–Tools Dryer 2000 at Target and Target.com for the holiday season. Created by stylist to the stars, Harry Josh, the dryer is a fave among consumers and professionals, as it not only gives the user a salon-quality ‘do, it also reduces energy consumption by 60 percent with its exclusive dual filtration system.

The Harry Josh Pro Tools Dryer 2000 will retail at Target for $249.99. Guests using a Target REDCard can save 5% off every purchase, and Target will offer a number of special promotions on the Harry Josh Pro Tools Dryer 2000 throughout the holiday season.

About Harry Josh Pro Tools Dryer 2000

The Harry Josh Pro Tools brand was created in 2013 to give consumers and professional stylists access to powerful, sophisticated hair tools, which create unparalleled results in hairstyling.

This tool is one of the only dryers in the world to combine superior high-performance technology with green innovation.

Powerful yet versatile, it dramatically reduces frizz while significantly cutting drying time for a flawless, professional-grade finish.

Handmade in France with the highest standards of quality and craftsmanship, the dryer incorporates the most sophisticated ionic function available, releasing three million ions per second.

Premium features of the dryer include:

*2,000-hour AC motor – one of the longest lasting available                                                                                                                                                                                                                                   *A true cold shot button, not only allowing for the heat to turn off, but also to actually cool                                                                                                                                                                   *Eight speed/heat/ionic settings                                                                                                                                                                                                                                                                       *Exclusive dual filtration system, which reduces energy consumption by 60 percent versus competitors                                                                                                                                 *Lightweight design (18.3 ounces)                                                                                                                                                                                                                                                                         *Max air flow of 80 miles per hour, making it the most powerful in its class                                                                                                                                                                                               *Nine-foot professional cord                                                                                                                                                                                                                                                                             *Patented ergonomic curved handle

 About Harry Josh

Harry Josh first came to New York as a casting director, and through his contacts quickly became known for his unique process of coloring and skilled hand at cutting hair. As he gained numerous models and industry professionals as clients, word eventually traveled to Vogue. The magazine gave him his big break with a profile in 2002, allowing the art of hair to become his full-time job. His work and expertise have graced the pages of Allure, Elle, Glamour, GQ, Harper’s Bazaar, InStyle, People,Teen Vogue and V Magazine, among many other fashion publications. He has styled a wide range of A-list celebrities and supermodels, including Gisele Bundchen, Rose Byrne, Jennifer Garner, Gwyneth Paltrow, Amanda Seyfried, Mary Kate and Ashley Olsen, among others.

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 For a hairstyle how-to, pro tips from Harry Josh and more information on the Harry Josh Pro–Tools Dryer 2000 at Target, visit ABullseyeView.com.

 

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November 10, 2016

Mad Hippie’s truly natural products provide healthy care for your skin and also helps keep our planet healthy and beautiful

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MAD HIPPIE – ADVANCED SKIN CARE

When given the opportunity to write about  Mad Hippie  Advanced Skin Care Collection, I was delighted!   The Mad Hippie line is spot on with an elegance of simplicity,  providing an array of easy to use facial treatments full of active ingredients that are safe for your skin. The Mad Hippie collection will be your skin’s best friend as you strive to attain and maintain a healthy,  hydrated, enviable complexion.

Check each link below to individually view each product in the Mad Hippie Advanced Skin Care collection. At the link, you’ll find the price, learn more about the natural ingredients and what that product will do for your skin.

THE MAD HIPPIE ADVANCED SKIN CARE COLLECTION:

° CREAM CLEANSER  

° EYE CREAM

° VITAMIN A SERUM 

° VITAMIN C SERUM 

° FACE CREAM

° ANTI-OXIDANT FACIAL OIL

° EXFOLIATING SERUM

° FACIAL SPF

 

Be sure to take a look at a variety of the Mad Hippie  Before and After images.  

 

I was able to experience the Mad Hippie Vitamin A Serum and the Vitamin C Serum.  Both products are terrific and addressed the personal needs of my skin.  I loved the ease of the airless pump applicator and was happy to learn and share with you that, “ Mad Hippie airless pumps are made with a plastic resin that has no added BPA,  and are fully recyclable.” 

fullsizerender-copy                                                              Mad Hippie Vitamin A Serum & Mad Hippie Vitamin C Serum           

 

The Mad Hippie product packaging is not only very visually appealing but quite informative with listing the ingredients and directions for use. The size of the product is perfect for travel and does not take up a lot of space in your vanity area, and the directions are very easy to understand.  The two serums I tried had a very nice feel to my skin.

I  look forward to ordering my Mad Hippie skin care collection, as  I’ve always enjoyed the benefits of using products synergistically!  I learned that pearl of wisdom from my “Nana” as a young girl and have followed Nana’s advice to this day . I must say that it’s one of the best habits I’ve acquired and will continue to do so.!

Mad Hippie without question gets a 5-⭐️⭐️⭐️⭐️⭐️ recommendation and wishes for ongoing success with their innovative and eco-friendly products.

KEEP IN MIND:  $1 off every web sale dedicated to The Wildlife Conservation Network.  Founded in 2002, Wildlife Conservation Network (WCN) is dedicated to protecting endangered species and preserving their natural habitats. They support innovative strategies for people and wildlife to co-exist and thrive!

 

(Any quoted or paraphrased information used in this article was obtained from provided PR-Fact Sheet. My personal commentary was my opinion from using this product, provided to me. )

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November 1, 2016

7 Not So Junky Junk Foods to Grab on the Go

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Road trips, gas stops, no time for lunch; we’ve all found ourselves at the convenience store for a fast bite on the go. While a bag of chips or chocolate bar may be an option we later regret; there are fast bites that can actually offer some health benefits. Dr. Christopher Calapai a board certified expert in osteopathic medicine specializing in longevity offers some junk food options to consider the next time there’s no time for an actual meal.

  1. Blue M&M’s and Blue Gatorade

Don’t get the blues about all food dyes. From candy to sports drinks, the unnatural colors of foods today can make you cringe at the thought of what’s making them colored. But, not all colored dyes are as bad as you may think. Research done by scientists at the University of Rochester found that Brilliant Blue G (BBG), found in blue M & M’s and blue Gatorade, could help reduce damage from spine injuries. When BBG was injected into lab rats with spinal cord injuries, it sped up their recovery time and ability to walk.

  1. Cheeze Whiz?? No way!!

Fat isn’t always a bad word.  The FDA has stated that not only are all trans fats not bad, some are actually good for you. Conjugated Linoleic Acids (CLAs), although high in calories can help fight cancer, weight gain, diabetes and arthritis. It’s hard to believe, but CLAs are found in Cheese Whiz.

  1. Pork Rinds

Just the words pork rinds sound like instant heart attack. However did you know they are a fantastic source of protein? A one-ounce serving of this fried snack has seventeen grams of protein, seven times the amount of found in a serving of potato chips. Plus, 43% of the fat found in pork rinds come from oleic acid, the same healthy fat found in olive oil.

  1. Beer

Some studies have found that beer can actually help increase bone mineral density because it contains silicon, making bones stronger and less likely to fracture. A Harvard University study found that beer could prevent blood clots and reduce the risk of stroke. Italian researchers found that beer can raise HDL, the good cholesterol in your body. Opt for a light beer with fewer calories to avoid that full feeling.

  1. Graham Crackers

They are the next best things to cookies if you’re trying to keep your health in mind. Graham crackers contain much less sugar than regular cookies and are still sweet enough to satisfy a craving. Plus, they are made with flour that undergoes a special milling process, preserving more of the whole wheat than in usual milling.

  1. Popcorn

This is a snack that gets two thumbs up. Popcorn is packed with fiber and polyphenols, which are antioxidants that help to protect us from heart disease and certain cancers. Surprisingly, popcorn has more iron than eggs and spinach! It is also gluten-free, which makes it an option for those with Celiac Disease and other gluten allergies. Lastly, popcorn is mostly air. This means it fills you up, helping to stave off hunger cravings.

  1. Beef Jerky

Forget about the leather-tasting jerky of years past, today’s gourmet jerky is delicious and can be healthy. Beef Jerky, just like its non-dried version of meat, is high in protein, iron and zinc. It, also, contains heart-healthy monounsaturated fats. Be sure to look for natural beef jerky as the newer gourmet styles that are packed with flavor and free of nitrates.

About the Doctor:

Dr. Christopher Calapai, D.O. is an Osteopathic Physician board certified in family medicine, and anti-aging medicine. Proclaimed the “The Stem Cell Guru” by the New York Daily News, Dr. Calapai is a leader in the field of stem cell therapy in the U.S. His stem cell treatments have achieved remarkable results in clinical trials on patients with conditions as varied as Alzheimer’s, arthritis, erectile dysfunction, frailty syndrome, heart, kidney and liver failure, lupus, MS and Parkinson’s. He has worked with Mike Tyson, Mickey Rourke, Steven Seagal, and Gotham’s, Donal Logue; and as a medical consultant for the New York Rangers. Connect with him via twitter @drcalapai or at www.drcal.net

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October 16, 2016

A Healthy & Beautiful Twist on Lemon Bars: Abby Phon’s Original HYNT Recipe

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Lemons are Amazing for your Health & Beauty

Like all citrus fruits, they’re high in Vitamin C but they also have Vitamins A, E and various B Vitamins PLUS essential minerals like copper, calcium, iron,  magnesium, potassium, zinc and phosphorus for our body to function smoothly. In addition to these nutrients, lemons are rich in flavonoids and have well documented anti-oxidant and anti-inflammatory properties, too.

In addition to all the great things lemon does IN your body, it can also be amazing on the outside, too. Used properly, lemon juice can help control acne, eczema, sunburns and wrinkles on your skin as well as with dandruff and hair loss.

Morning Lemon Tip 

Lemon juice is alkalizing and detoxifying – a great way to rebalance your stomach in the morning.  Having a glass of lemon juice mixed in water first thing in the morning can help clean out your system, get your digestion going and aid in weight loss.

WHAT YOU NEED

For the Filling:

  • 1 cup raw cashews, soaked overnight (ideally 4+ hours. If you are in a rush, soak at least 20 minutes in boiling water), drained

  • 1 can full-fat coconut milk, refrigerated overnight

  • 1/2 cup lemon juice (~2 large lemons)

  • 1/4 cup maple syrup

  • 2 tbsp arrowroot powder

  • Zest of one lemon

  • 1/8 tsp pink Himalayan salt

For the Crust:

  • 1 cup organic rolled oats

  • 1 cup raw almonds

  • 4 tbsp coconut oil, melted

  • 2 tbsp coconut sugar

  • 1 tbsp maple syrup

  • 1/4 tsp pink Himalayan salt

DIRECTIONS

  1. Preheat oven to 350F and line an 8×8 inch pyrex dish or baking pan with parchment paper

    Add oats, almonds, salt, and coconut palm sugar to a Cuisinart or high speed blender and mix on high until finely ground

    Transfer to a mixing bowl and add maple syrup and melted coconut oil

    Mix well until a loose dough forms. If too dry and crumbly, add a bit more melted coconut oil

    Transfer to pyrex dish and press evenly and firmly into the bottom

    Bake for 20-25 minutes, until the edges are golden brown

    Remove from oven and let cool slightly before adding filling

    While crust is baking, scoop the solid cream from the top of the can of coconut milk and add to Vitamix or high-speed blender

    Add cashews, maple syrup, lemon juice & zest, arrowroot and salt and blend until smooth

    When crust is cooled slightly, pour the filing over top and bake for 20-25 minutes, until center is no longer liquidy

    Transfer to a wire rack to cool slightly

    Refrigerate overnight (or at least a few hours) to completely set

             

    ENJOY!

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October 11, 2016

Get S.M.A.R.T


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We are well over half way through the year and now is a great time to regroup and refocus on your goals. You have  3 months left in this  year left, so let’s get ready and set SMART goals.

S – Specific: Be specific with your goals. Make sure the goals are significant to you and your life. For example, you set a goal to lose weight. Is that specific? Nope. Here is what a specific goal should sound like, I want to lose 10 pounds.

M – Measurable: Make sure you are able to measure your goals. In sticking with that same weight loss goal. You have to weigh yourself at the beginning to get your current weight and weight yourself weekly.

A – Attainable: Make sure you are being realistic with your goal. Don’t set yourself up for failure. Make sure your goal is attainable. So, if your goal is to lose 10 pounds in 2 days, that is not attainable. Attainable is I want to lose 10 pounds in 2 months.

R – Relevant: Make sure you make your goals connected and close to what you truly want to obtain. If you have no intention of putting in work to lose weight, then it shouldn’t be a goal for you. It has to be relevant for you so that you have the passion and focus to get it done.

T – Time: You have to set a deadline for your goal. If you just say, I want to lose weight and I will start going to the gym one day, is not a smart goal. You will find that one day will never come.

Action for this week: Create smart goals.

Example: I want to lose 10 pounds in 2 months and I will go to the gym 3 days a week. I will weigh myself once a week on Wednesday mornings. Now that’s a smart goal. Remember, be specific, make it measurable, attainable, relevant and set a deadline.

Get more info about Elizabeth Colen, Confidence and Conditioning Coach on http://WWW.MsFitOne.com Fit Mind, Fit Body and Fit Soul

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October 10, 2016

How Yoga can Help Heal Injuries

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Those who practice yoga teacher training have to often deal with injuries as well. Those from overworking ourselves in daily activities, in yoga or other exercises. Sure, yoga in a Bali resort can be a therapeutic in healing and recovery – but done wrong, it can be an impediment to healing or even worsen the condition.

It’ll do well to adhere to some simple guidelines while practicing yoga when under an injury. Utilize the power of yoga to activate the body’s lymphatic system and by improving local circulation. Thereby supporting the healing process.

There are three main stages to healing after an injury occurs. By becoming aware of these and following the guidelines for each stage we can speed the healing process and reduce the risk of aggravating the injured area.

I. The Acute Stage: During the acute period, rest the injured area for 4-6 days. Do not perform any movements that might aggravate the injury or produce pain. Using ice or a compression (an ace bandage) on the injured area during the first few days after the injury is recommended to help relieve inflammation and pain, and to expedite the recovery process. At the beginning inflammation is usually present, so elevating the affected area will help to reduce any swelling and also any throbbing or discomfort.

Here, inversion poses will be helpful by activating the lymphatic system, especially if the injury is in the lower body. Once the swelling subsides, very gentle and slow movements can be performed, but not so as to stretch the muscles that trigger the pain. Even though the area may feel constricted and prefer a stretch, it will not help with the healing process and most likely will re-injure the area preventing the healing process.

II. The Secondary Stage: This subacute stage of injury follows lasts between 1-3 weeks. During this period the injured tissue is still fragile and prone to re-injury. Gentle stretching is the key to recovery. Focus on your breath and the sensations of stretches, but do not over extend to the point of pain.

The next step involves slowly and gently strengthening the muscles involved in the injury. Start off with slow, gentle non-weight bearing movements and gradually increase the range of movements and repetitions. As symptoms disappear, gradually progress to weight-bearing movements. Adequate warm-up sessions before and proper alignment during yoga is essential in this healing stage.

Assume the poses slowly and gently; hold them for long times and maintain slow deep breathes in the poses. Any movements that aggravate your symptoms should be avoided. If any pose results in pain, tingling, or numbness do not continue.

III. The Chronic Stage: This stage of injury may take up to 12-18 months for achieving complete healing. Even though the injured site may feel right it will still be prone to re-injury and/or chronic inflammation. It is important to exercise care during this stage as the injury will not have healed fully. Severe pain lasting more than a few days without improvement requires medical attention.

These guidelines will help you in continuing your yoga practice while allowing for the healing process of your injury. Keep in mind that a yoga practice should be used only to supplement conventional therapy, not replace it. You can also take guide from yoga teacher training with ease to heal your injuries.

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October 9, 2016

Lies you are likely to hear for thyroid disease

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 FROM THE PROS:

It is not easy to get direct information regarding thyroid. There is some important information needed to know about thyroid. With the following factors, you will come to know about possible lies usually said from practitioners.

  • Check Whether You’re your levels Are Normal:

If your TSH level remains normal, then you are said to have between the ranges .5 to 5.0. If your TSH level remains lower, you will come under either of case hyperthyroid or overactive. Since the year 2002, both American Association of clinical Endocrinologists and National Academy of clinical Bio-chemistry recommended that normal range as in between ranges .3 to 3.0. More number of doctors has not switched over to new standards and range yet. As you doctor says you are in normal level, you are needed to ask about his tool to find normal level.

  • Use iodine:

Natural health practitioners could not understand about thyroid function. If you are deficient to iodine, Iodine will help you to get thyroid. For some people, iodine deficiency may be a factor in thyroid problem. For some people, iodine or iodine involved products may keep autoimmune problems in worse condition. If you are said to really have thyroid deficiency, you are necessary to show attention towards symptoms which develop after consumption of iodine.

  • Have Graves Disease and needed to take Radioactive Iodine Treatment:

As it is a time to auto-immune thyroid disease, hashimoto disease, it may result in Hypothyroidism. At few stages of Hashimoto disease, during earlier stages, thyroid is in the process of auto immune failure. There are some temporary hyper-thyroid symptoms named such as anxiety, heart palpitations, fast pulse, weight loss, diarrhea, insomnia and etc. People fall under these cases should initially visit doctor.

Some doctors ask you to verify blood test to check TSH level. Based on this result, you may be asked to undergo radioactive iodine treatment. It is a permanent treatment to completely off thyroid from body. In few cases, unless hyperthyroid becomes serious problem, the expensive radiation treatment is necessary to be taken.

  • Base Temperature Can Diagnose Hypothyroid:

If a body is remained in lower temperature, simply you no need to make use of diagnostic tool. It is going to never work. In medical terms, it simply defines that thyroid problem is said to have direct impact on metabolic rate. Few practitioners believe that body temperature is an important diagnostic tool to say about thyroid.

The diagnostic tool is still being used in complementary methods.

In order to take measurement of BBT, it is good to use oral glass thermometer. For glass thermometers, the method to use is, it should be shaken well. Readings should be continued with this thermometer for consecutive days.

If average BBT remains below than 97.6 F, it is better to undergo diagnosis treatment. An average BBT should fall in between 97.2 and 98.2. Temperature from 97.6 to 98 F is said to be the proof of hypothyroid. The application of base temperature measurement should be a part of testing. 

  • Synthroid Is Only Treatment For Hypothyroid:

Synthroid is a brand name for levothyroxine. It is a synthetic form of thyroid hormone thyroxine. Synthroid is also known as lenothyroxine drug. Synthroid is almost said to be most   expensive levothyroxine. Other brands are said to be less expensive and remains in same level in terms of effectiveness. Synthroid includes levoxyl, levothroid and unithroid. Some patients find that they could find results with anyone. The general name for thyroid is T 3 hormone. Brand used for is Cytomel. While you add T3 to levothyroxine, it has been believed that it helps better in releasing symptoms in more effective manner.

The last common prescribed drug includes T4 and T3 for thyroid.

Photo credit: World Health Org.

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October 9, 2016

Think Pink with eos for Breast Cancer Awareness Month!

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Think pink this October with eos! During the month of October, the brand is exclusively partnering with the Memorial Sloan Kettering Cancer Center to celebrate and support breast cancer survivors.  With each purchase of the eos Berry Blossom Body Lotion (either size), eos will donate 100% of net profits to breast cancer research. In addition to proceeds going towards Memorial Sloan Kettering Cancer Center through the purchase of the lotion, the brand is going to match contributions made directly to Memorial Sloan Kettering using this link.

eos is dedicated to raising awareness for the cause and encourages friends and families struggling with cancer to share messages of positivity on social media and in honor of Breast Cancer Awareness Month.

eos Berry Blossom Body Lotion  

  • 100% of net profits will be donated to the Memorial Sloan Kettering Cancer Center during the month of October
  • High-performing formula that’s lightweight, fast-absorbing and provides 24 hours of long-lasting moisture for skin that’s visibly softer
  • 100% natural; formulated with rich moisturizing ingredients including shea butter, avocado oil and vitamin E
  • Features a light refreshing essence that nourishes your senses
  • Unique packaging combines design and functionality with an easy-to-use built-in pump and draws on inspiration from alluring fragrance bottles, adding style and sophistication to any vanity
  • 6.8 fl oz / 200 ml, $3.99 and 11.8 fl oz / 350 ml, $6.49 at Target, Target.com and evolutionofsmooth.com
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September 20, 2016

7 Things You Can Do Daily To Improve Your Life

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Ever thought of improving your life? Sure, you have. We all have and many of us talk ourselves out of it because we think it has to be all consuming, a total life transformation. We tend to get overwhelmed and never move forward. You’ve heard that old saying “How do you eat an elephant? One bite at a time” I am going to share with you small bite sizes that you can chew on and make long term positive results to improving your life:

1.) Sleep – Sleep is important part of living a healthy lifestyle. Getting enough sleep can benefit your weight mind and temperament. Remember that saying: “Early to be bed,early to rise makes a man (wo-man) healthy, wealthy and wise” is true!

2.) Eat Breakfast – Starting your day with a healthy balanced breakfast just sets your day up for success. Eating breakfast helps you maintain a healthy weight, it get that metabolism going. You are able to concentrate more and stay focused throughout the day. It gives you energy to handle that to-do list plus more.

3.) Exercise – Ok let’s just get this one out of the way. Exercise has so many benefits for you that I can fill this magazine with all of them but I will keep it simple. Exercise help control your weight, stabilize your mood, gives you a boost of energy and just give your self esteem a boost!!!

4.) Plan your day – Before you get to bed, take about 10 minutes to set up your next day. Jot down your to-do list and you will find that you will sleep better and the next day, you will start the day in control, focused and prepared. When you plan your day you have a sense of control and a sense of accomplishment because you can actually see your to do list turn into to done.

5.) Read a book – Knowledge is power and reading daily will not only give you knowledge but it will keep your mind stimulated cutting down on the likely hood of you getting Alzheimer’s and Dementia. The mind is a muscle that need exercise just like the rest of your body.

6.) Play– Yes, we are grown but we need to have play time. It doesn’t have to be an elaborate game, you can color, do a jigsaw puzzle, a crossword puzzle a game on your phone. Play time can relive stress, reduce anxiety and lift your spirits.

7.) Smile – We know that working out releases endorphins but did you know that when you smile you release endorphins as well? Well it does, and it is contagious. Smiling makes difficult times better. A smile definitely have a positive effect own your well-being. It is so much better the RBF. Enjoy life and smile, you are helping the world!

Get more info about Elizabeth Colen, Confidence and Conditioning Coach on http://www.MsFitOne.com.  Fit Mind, Fit Body and Fit Soul.

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