Search Results for: weight

February 26, 2017

Turn Your Lips Into a Dangerous Temptation

Minxx

by Lisa Gal

We all know there’s nothing better than finding the perfect shade of lipstick. Offered in a spectrum of fun colors, the MINXX collection will brighten up both moods and lips in a flash. MINXX offers 46 carefully chosen shades that include nudes and neutrals, all the way to stand out shades of orange and purple. The long wearing crème lipsticks and weightless non-sticky liquid lipsticks all boast names that evoke numerous moods and emotions. Popular shades include Seduce in the crème lipstick range and Scandal liquid lipstick, both rich reds. We are excited to have them take part in our Four Seasons Hotel Gift Bags being gifted to nominees, talent and guests Honoring Oscar Weekend. Who knows, MINXX crème lipstick in Sultry, might just show up on the red carpet!

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February 24, 2017

Women’s Health reveals: beauty companies are no longer reduce the green convo to whether a product is “natural” or “organic”.

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Information provided by Health Magazine: Our modern lifestyles are rough on the planet, and it shows. In the magazine’s October issue, Women’s Health reveals how beauty companies are no longer reducing the green convo to whether a product is “natural” or “organic”. They’re paying attention to every single way their ingredient sourcing and manufacturing processes affect you and the earth. Since, navigating these new waters can be murky, we’ve created a primer on what to look for next time you shop the beauty aisle.

A few tips and corresponding product picks:

  • Avoid Microbeads: Those plastic balls in face scrubs found their way into waters, fish, and now us. Last year Congress passed the Microbead-Free Waters Act, banning manufacturing of the ingredient by next year. Look for products with jojoba wax instead – a plant-based ingredient that is biodegradable.

o   DUNES (Gentle Face Exfoliant, $35)

  • Recycle Through the Brand: Some companies have created programs that make recycling easier than ever. Burt’s Bees has a program for all of its lip-care products – and you can print a prepaid mailing label from their website.

o   BURTS BEES (Tinted Lip Balm, $5)

  • Look for Refillable Containers: Using the same bottle or container eliminates even the energy it takes to recycle. Makeup compacts are the easiest place to make the switch. Some boutiques sell products out of giant vats and into a bottle that you can continually reuse. Check out Common Good, which has 200 refill stations nationwide.

o   JANE IREDALE (PurePressed Base, $42, and Compact, $18)

  • Be Water-Wise with Concentrates: Avoid buying skin products where water is listed as the first ingredient. Balms and serums can deliver ingredients into skin without the need for water. The United Nations estimated that 1.8 billion people will live in regions with absolute water scarcity by 2025 – so wasting a drop on your beauty routine is practically a crime against humanity.

o   ONE LOVE ORGANICS (Skin Savior Multi-Taking Wonder Balm, $49)

  • Check the Seal: Look for labels that say Ecocert, Cradle to Cradle, Fair Trade Certified, or Rainforest Alliance. Any of them mean these products went through a third-party vetting process to prove they meet sustainability guidelines.

o   MRS. MEYERS (Daily Soap Bar, $3.99)

  • Choose Biodegradable: Cleansers and cleansing wipes eliminate the need for water – and you can trash them.

o   YES TO (PrimRose Oil Facial Wipes, $6)

  • Be Careful with Glass: In theory glass can be recycled, but the reality is that different colors don’t always get sorted, and transporting them can increase CO2 fumes. To be sustainable, buy glass items with longer shelf lives, like fragrances, or products made in small batches to minimize waste.

o   MCMC Fragrances (Maine Perfume Oil, $45)

  • Plastic Isn’t Always Bad: It’s light-weight, which means fewer CO2 emissions when shipped than glass – and at least a portion of many bottles consist of post-consumer recycled content (PCR). Some brands use 100 percent PCR plastic recovered from the ocean.

o    METHOD (Refreshing Body Wash, $6)

  • Don’t Always Assume Natural is Better: If the only way to get the natural version is by schlepping to some far-flung place – which could take more energy and release more CO2 emissions – it could actually make more sense to use a synthetic version. When you do opt for a natural product, look for local, sustainably grown ingredients.

o   TATE HARPER (Lip and Cheek Tint, $36)

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February 21, 2017

Love The Skin You’re In

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When you look in the mirror what do you see? Is it an ugly duckling or a beautiful swan? Well, we are not going to tear ourselves down we are about to lift ourselves up. This week I want us to focus on what we love about ourselves, we must love the skin we are in, in order to make changes within. I know I was always talking about the things I wanted to change about my body (I wish I had thinner thighs) but to make a change in ourselves we need to do it from a place of love not hate. So, do this exercise with me. We are going to work on three areas of the body, top, middle and bottom, keeping it simple. Let’s get started, grab your pen and paper and move into a private space with a mirror (I like the bathroom).

1. Stand in front of a mirror and gaze at yourself starting at the top (start at hair to collar bone)
Look at your face, what is your favorite feature here? Is it your eyes, your nose or even your cheekbones? Whatever it is write it down, by the way, it doesn’t have to be just one.

2. Drop that robe and look at your image. We are focusing on the middle (from the collar bone to the hip bone) embrace all of you. Remember we are loving ourselves so, what is your favorite part here? Is it your collar bone, your bellybutton or your back? Write down your favorite part or parts.

3. Move to the bottom (from your hip bones to your toes). Step back so you can see that lower body. Do the same thing here. Is your favorite part your knees, the junk in your trunk or your cute little toe? Write it down.

Now that you have covered your entire body; I want you to read your list out loud looking at yourself in the mirror. It will go something like this: “I love my eyes, nose and ears. I love my bellybutton, I love my thighs and my feet. “I want you to add at the bottom of the list – I love you.

I know this exercise seems strange but trust me. Losing weight is more that hitting the gym. We must expand our self-awareness to succeed. Keep this list near so that when you find yourself struggling to love you, pull out your list and read it.

When we love ourselves we treat ourselves better, we tend to move like we love ourselves, we eat like we love ourselves and we speak like we love ourselves. To achieve the body you desire you have to make that change out of love. So, love the skin you are in.

Get more info about Elizabeth Colen, Confidence Coach on http://www.MsFitOne.com. Fit Mind, Fit Body and Fit Spirit

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February 13, 2017

Macadamia Professional…Ultra Rich and ultra Fantastic

Shampoo-ConditionerMacadamia Professional Collection is a Haircare line I can’t live without.  I have been using Macadamia Professional for quite some time now with excellent results

There are three types available in the collection: Weightless Moisture, Nourishing Moisture and Ultra Rich Moisture and all 3 come in a Shampoo, Conditioner and Masque. Right now, I am using Macadamia Professional Ultra Rich Moisture Shampoo and Conditioner. I love how my hair feels after using this product. I love the softness, shine and volume. Ultra Rich Moisture Shampoo and Conditioner is perfect for my hair type which is  thick and wavy.

Formulated with “exclusive Pro Oil Complex of Macadamia and Argan Oils’ ” this amazing shampoo and conditioner hydrates, strengthens and controls frizz which is a plus!!!  If I let my hair air dry, I have soft bouncy curls everytime.

  • Ultra Rich Moisture Shampoo contains:

    • Macadamia Oil — rich in nourishing Omega 7, 5 and 3 fatty acids that promote healthy hair
    • Argan Oil — rich in Omega 9 fatty acid that helps to repair and strengthen hair
    • Mongongo Oil — rich in linoleic acid which provides superior hydration

    I always use conditioner and Macadamia Professional Ultra Rich Moisture Contitioner is the perfect compliment to the shampoo. The conditioner  contains Silk Amino Acids plus a blend of Vitamins A, C and E  which strengthens and improves elasticity.

    Ultra Rich Moisture Conditioner contains:

    • Macadamia Oil — rich in nourishing Omega 7, 5 and 3 fatty acids that promote healthy hair
    • Argan Oil — rich in Omega 9 fatty acid that helps to repair and strengthen hair
    • Mongongo Oil — rich in linoleic acid which provides superior hydration
    • Silk Amino Acids and Vitamins A, C and E — promotes tensile strength and improves elasticity

    Still feel you hair needs added moisture? Macadamia Professional Ultra Rich Moisture Masque will solve that problem. Use one or two times a week to add additional moisture to your scalp and hair. Simply apply after shampooing and leave on for 5 to 10 mins. Rinse, style and see how gorgeous your hair will look and feel after using this hair care product.

    You can find Macadamia Professional Hair care at Ulta Beauty and at  MacadamiaHair.com

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February 8, 2017

How to Look Your Best Naturally at College

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Whilst you’re at college, most students don’t have the funds to afford expensive cosmetics and beauty products. However, looking good on campus is often essential for many college students, especially if you’re looking for MBA career opportunities after graduation and could run into a prospective employer at any time. We’ve listed some simple beauty tips to help you look your best at all times without having to spend a lot.

Invest in a Good Moisturizer

If you’re going to splash out on any beauty products at all, make sure that the product you choose is a good facial moisturizer. Using it daily will make your skin look and feel better than any expensive foundations could, and it’ll also help you to fight the signs of aging such as wrinkles and fine lines. You should also choose a moisturizer that has SPF included, as this will protect your skin from the sun’s harmful UV rays, which are always present, even if it’s not a hot day.

Stay Hydrated

When it comes to looking after your appearance, making sure to drink enough water throughout the day plays a huge part. There’s nothing better than pure water for cleaning out the various toxins from your body and rehydrating you, giving you clearer skin and stronger hair and nails. Along with helping you to look your best, drinking plenty of water throughout the day will also improve your overall physical health and even increase your focus look at careers with an MBA. Drinking water throughout the day also helps to keep your teeth clean, avoiding plaque and keeping your pearly whites shining.

Eat Protein

Getting plenty of protein in your diet will significantly improve your overall health, appearance and your figure. High protein diets are some of the best for losing weight, even if you haven’t got the time to work out every day. Along with that, some high-protein foods such as many types of fish are also high in Omega 3 fatty acids, which can help to improve the condition of your skin, hair and nails, along with giving you more energy and reducing the appearance of dark circles and bags under the eyes.

Sleep Well

If you’re not getting enough sleep at night, this can soon begin to take its toll on your health and your appearance. Sleep deprivation can lead to skin problems, tired eyes, dark circles, and even early signs of aging! Getting enough sleep enables your body and your mind to recover from the stresses of the day.

Exercise

Getting enough physical exercise will help you to keep your figure maintained and improve your overall appearance. Exercise is not only effective for weight loss, it also helps to flush toxins out of your body through sweating, which will lead to clearer skin, less spots, and healthier hair and nails.

There’s no need to spend money on expensive beauty products to improve your appearance in college. These are all easy and inexpensive ways to naturally look your best.

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February 8, 2017

From the Pros: Plastic Surgeon With Red Flags on Plastic Surgery Procedures

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The name of the game today in cosmetic surgery is fast and non-invasive. The reasons are obvious. Nobody wants to be bedridden out of work and off the social grid as they recover. Fast results of a thinner, tighter, younger look within an hour is very alluring. How many of these seemingly miracle procedures actually do what they claim to? We turned to board certified Philadelphia plastic surgeon Dr. Kirk Brandow to breakdown cosmetic surgery hype; which procedures are zeros not heroes.

Kybella

This injection is made of deoxycholic acid, which is actually produced by the body naturally to absorb fat. The synthetic version is a fat cell destroyer injected into the pocket of fat below the chin. So far this is the only location on the body for which Kybella is FDA-approved. Dr. Brandow cautions, “Kybella may shrink fat but it’s also an acid which could burn the skin and cause an abscess or an open wound if placed too close to the skin. Equally important is that it can also destroy the deeper tissues as well which could lead to a dent just under the chin.” Another issue with Kybella according to Dr. Brandow is potential for ‘redistribution of fat’ to other areas of the neck when people gain weight, over time. “The loss of fat in this focused, Kybella, injected spot will look odd when areas around it are heavier looking.”

Instabreast

If you’ve ever considered a breast augmentation, it’s not hard to understand the appeal of “test-driving” a pair of implants for a day. This “try it before you buy it” procedure called Instabreast takes about twenty minutes in office. A saline solution is injected into the breasts until they are enlarged to the desired size. Surgeons who offer the procedure claim that it takes the guesswork out of planning an augmentation by providing patients with 24 hours of experience with larger breasts.

“This is crazy!!” says Dr. Brandow. “How do you anesthetize the breast before you shoot in the saline? Wouldn’t this hurt? Just the thought of it would scare off my patients. Additionally, implants on top of the muscle versus under the muscle look different and the size you use on top looks totally different from the one you would use under the muscle.” Dr. Brandow questions the safety of injecting saline under the muscle in office with a local anesthetic. “I would say it’s a recipe for a punctured lung! Additionally, I would love to know how a surgeon inflates a young, tight skinned, A- cup woman who wants a full C- cup, without causing a lot of pain during that injection.”

Mesotherapy and Lipodissolve as a Fat Dissolver

Several cosmetic surgeons and dermatologists agree that if there is one procedure to avoid when shopping for a slimmer look, it’s one called lipodissolve, a shot that claims to dissolve away stubborn fat deposits. This shot is often part of “mesotherapy;” a shallow injection of a cocktail of substances using a fine needle. “There is really not a single scientific study to show that it definitely works,” says Dr. Brandow. Are these chemicals safe when injected into fat? What happens to this fat? Where does it go? Dr. Brandow feels lipodissolve is an ill-advised treatment. “This is a non-FDA approved use of a material called lipostabil, which can dissolve fat and other structures however, it can cause pain, swelling, hard lumps, ulceration of the skin, and contour irregularities. None of the pharmaceuticals used for injection are FDA approved.”

Laser Liposuction

It seems like everything that has the word “laser” in it today is perceived as a state-of-the-art breakthrough, but in this case, using laser to assist in liposuction is not necessarily so. Laser liposuction uses lasers to liquefy the fat before it is removed, making it easier to vacuum out and they may also stimulate the production of collagen and elastin, which results in firmer, tighter, and smoother skin. Lasers may also coagulate small blood vessels in the area, which translates to less bruising. What’s the downside? Dr. Brandow points out that, “There is greater risk of burning and therefore, pain. Laser liposuction, Smartlipo and similar procedures add both time and money to the typical technique.”

About Dr. Kirk Brandow

Dr. Kirk Brandow is a board certified plastic surgeon with practices in the Philadelphia metro area. Named a “Top Doc” in Plastic Surgery by Philadelphia Magazine as well as nationally recognized for one of America’s “Best Plastic Surgeons” of this decade, Dr. Brandow is a trusted expert who has developed many innovative, minimally invasive procedures for the face, body and skin. These procedures include the Boomer Lift™, the 48 Hour Facelift™, the Scarless Breast Implant, the Multilayered Micro-Lipo Augmentation, the Tumescent Technique for Liposuction and the CO2 Laser Blepharoplasty.

He has been featured on local, national and international television programs including 20/20, CNN’s Headline News, Good Morning America, ABC Action News, TV Globo and Telemundo to provide updates and opinions on the latest trends in cosmetic surgery. Dr. Brandow where he has spoken out on the controversial issues of cosmetic surgery, advising viewers to take a more responsible and more realistic approach to the latest fads and gimmicks in Cosmetic Surgery.

Dr. Brandow served as an Associate Editor of the International Journal of Aesthetic and Restorative Surgery as well as a preceptor for many live surgical training conferences where he helped teach other doctors advanced techniques in Cosmetic Surgery.

Connect with Dr. Brandow via www.brandowclinic.com

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February 7, 2017

Huxley Secret of Sahara Oil Essence is not a secret any more

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Huxley Secret of Sahara Oil Essence is not a secret any more. It’s currently sold out at their website. That should be a clue, this is a popular skincare “must-have”. Huxley Secret of Sahara Oil Essence by Glow Recipe was their December’s Glow Gamechanger, a monthly spotlight of one treatment that will change your skincare game, forever.

I have been using this unique, antioxidant-rich oil (which I describe more like a milky serum) for quite some time now and I love its texture and scent. It absorbs quickly and leaves your skin feeling soft and supple, definitely not oily. Formulated with Organic Sahara Cactus Oil , quinoa and acai berry, this is a lightweight serum which provides excellent hydration and nourishment to your skin. You will feel the difference almost immediately.

Huxley Secret of Sahara Oil Essence is essential for your skin especially if you need anti-aging properties in your skincare. I use a 1/2 dropper of the oil after cleansing. Moisturizer is optional, I felt I didn’t need it, that’s how well my face felt after application.

Huxley Secret of Sahara Oil Essence is free of  Parabens, Synthetic Dyes, Mineral Oils.

About the creators of  Glow Recipe: With 20+ years of industry experience between them, Glow Recipe co-founders Chang and Lee created the carefully curated destination site that makes natural beauty products free of harsh ingredients and the latest skincare trends from Korea accessible to beauty-forward women around the world. By splitting their time over the years in New York City, Seoul, Paris and Hong Kong, they’ve worked with thousands of women across the globe to understand their beauty rituals. Join these self-described skincare fanatics as they bring the K-beauty trend straight to you as they introduce Huxley’s Secret of Sahara Oil Essence.

You will find this months Gamechanger and more skincare from Glow Recipe at  www.glowrecipe.com

 

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February 6, 2017

Are You Ready to hit your target?

Bow and arrow

Are you ready to conquer those things on your New Year’s resolution list once and for all? What has been on your list every year for a long time and you still haven’t conquered it? Let me guess …losing weight, exercising more and eating better, right? You start the year out hard for the first month or so and then you fall back into your old patterns. The year has passed and you have it on your list again the following year. It stops this year. Let’s cross it off your list for good. Are you ready? Are you willing to do the work? Grab your pen, yes pen and find a quiet place to focus on these 3 questions.

Why do you want to lose weight? – Start with the why.  Make a list of why you want to lose weight. Take a moment with this. Is it to look good for an upcoming event? Or to reduce your risk of a heart attack. Your why is very important it will keep you focused on your outcome.

What have you done in the pass to reach your goal? – Look at the steps you did before to make it work for you? Stick with the things that worked and drop the things that didn’t. You must do something different if you want different results.

Who do you have for support? – Find yourself a person that can support YOU. It is so important to have that person or persons that will be there when you are feeling weak. Willpower only works when you are willing to do it, but if you have a partner, that person can be strong when you are not. Teamwork is the dreamwork.

By knowing the why, what and who, you are on the path to success. You can cross those things off your list the following year and replace them with maintaining your weight lost.

Get more info about Elizabeth Colen, Weight Loss Coach on http://www.MsFitOne.com.  Fit Mind, Fit Body and Fit Spirit

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January 30, 2017

Torrid’s Vixen Lip Gloss adds a great pop of color to any look

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Torrid’s Vixen Lip Gloss adds a great pop of color to any look. What I liked about this gloss was that in addition to shine, it gave my lips a nice vibrant tint, and wasn’t totally sheer. The rich color acts almost as a lip stain and has great staying power (you can also use a little dab as a blush substitute in a pinch). The lip wand provides an even application and the lightweight gloss goes on smooth and shiny, not with a heavy, sticky feel as most glosses have. It’s a great way to add a little “vixen” without going totally vampy.

 

Guest post by Antonia Rutter

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January 28, 2017

Get Fit Today

RawFit

by Lisa Gal

Raw Organic Fit by Garden of Life is a high protein plant based shake designed to enhance your diet and exercise program, empowering you to lose weight and build lean muscle. Their new and improved plant based formula is smooth and delicious and available in Vanilla, Chocolate, Marley Coffee and Unflavored. Raw matters because heat and processing can denature protein, reducing its availability to your body. Their Certified USDA Organic plant proteins in Raw Organic Fit are produced at low temperatures, preserving their complete amino acid integrity, and Raw Organic Fit has a delicious flavor. They are a great edition to our Hollywood Swag Bags being gifted to the SAG nominees and talent staying at The Four Seasons Hotel this weekend.

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