Archives for July 2022

July 29, 2022

Feeling Confident in Your Skin

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Feeling confident in your skin is more than just a buzzword. It’s more than just something that splashed across magazines with some of the roles around in the hopes of convincing you that you need to change your body to be beautiful. You’re already beautiful. Your skin is beautiful. Your hair is beautiful.

Feeling confident in your skin is about believing in that. You need to do what you can to feel your confidence flow, because what life is it that goes without you feeling good? From needing skin surgery to correct an issue that’s been bugging you to choosing a new outfit, feeling confident in your skin is in your control. In this article we’ve got plenty of options to help you to feel more confident as you move through life.

  • Do some research. What is it about yourself that you love? What do you think you’d like to change about yourself because you want to not because of other people’s perceptions? You need to be able to feel good about yourself, but that starts with how you feel about yourself in the first place. There is no use in trying to feel more confident in your own skin if you have no idea where to start. Doing some research about where you feel your confidence right now will help you to grow as a person.

 

  • Talk to an expert. If you do need skin surgery, speaking to a plastic surgeon about how to cover up scarring can make you feel instantly confident about yourself. There’s nothing wrong with scarring per se, but it can make you feel better to know that you are looking after yourself and you are in control of what you look like. Feeling confident in your skin means making a skin look good and feel good for yourself.

 

 

  • Use positive language about yourself. If you’re struggling with your self-esteem and your confidence, the last thing that you need is to constantly tell yourself how nobody is perfect and you’re not perfect. The thing is what is perfection? Perfection is just an ideal that we all individually hold, so what’s perfect one person may not be perfect to the next. Instead of holding yourself up to the possible standard, hold yourself up to your own standard. If you are a good person, you’re instantly because anyway!

 

  • Consider therapy. Sometimes you need an expert to tell you what the rest of the world is trying to tell you and feeling up. Speak to a therapist and learn how to feel good about yourself.

(Photo credit HERE)

 

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July 29, 2022

Today is National Lipstick Day!

Who doesn’t love a reason to enjoy small indulgences?  Join us and celebrate National Lipstick Day with Merle Norman Cosmetics . Women have trusted (and loved) the brand for over 90 years! If you have not tried this brand, you MUST!

merle norman lipsticks

No matter what is going on in the world, the Lipstick Effect has shown that consumers want to spend on small indulgences – even during recessions and times of economic downturn. What better time to turn to an iconic, female-founded, American cosmetic brand that women have trusted for over 90 years and treat yourself? The brand on everyone’s lips… Merle Norman Cosmetics offers lipsticks for everyone: Plush Lipstick, Age Defying+ Lipcolor, Tinted Lip Balm and Creamy Lipcolor. 

PLUSH LIPSTICK ($25)

  • Sensational color, plush texture, and comfy satin-matte finish
  • Features a multi-level hydration system
  • Formulated with Primalhyal™ Gold – a new generation of highly hydrating Hyaluronic Acid that is designed to help smooth and plump up surface lines
  • Faceted teardrop shape bullet allows for precision application
  • Available in 25 shades
  • Also includes three limited-edition shades of red, inspired by old Hollywood glamour, to celebrate the colors Merle Norman wore in the 1930’s ($26)

AGE DEFYING+ LIPCOLOR ($22) 

  • Smoothing lip color formulated with exclusive age-defying complex
  • Increases moisture retention
  • Helps diminish the appearance of fine lines while providing full color coverage
  • Available in 22 matte and shimmer shades

TINTED LIP BALM ($22)

  • Lip color with skincare benefits for healthy, happy lips
  • The nourishing, buttery boost is powered by Elderberry, Shea Butter and Superfruit
  • Features a fresh fruit smoothie scent
  • Available in 10 must-have shades with cream or shimmer finishes

CREAMY LIPCOLOR ($22)

  • Moisturizing formula imparts luxurious color in one creamy stroke
  • Supremely cushiony
  • Available in 18 shades

Available at Merle Norman Cosmetics Studios nationwide and online at www.merlenorman.com

 

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July 29, 2022

Your Body & Feet Need ARM & HAMMER Invisible Powder Sprays 

arm & hammer foot spray

Clear up foot and body odor with the new ARM & HAMMER™ Invisible Powder Sprays that provide a mess free application with maximum sweat and moisture absorption.  These ultra clear dry sprays contain ARM & HAMMER Baking Soda and odor neutralizing ingredients to absorb moisture and sweat.  Great for body and feet, they are the clear solution to foot and body odor.

ARM & HAMMER Invisible Foot Powder Spray, $6.99

  • First ever cake free invisible foot spray powder, leaving no white mess on clothes, shoes or feet
  • Sweat Activated Fresh Guard Technology keeps feet feeling fresh all day
  • Burst of cool fragrance lasts all day
  • Talc Free

 ARM & HAMMER Invisible Body Powder Spray, $6.99

  • First ever cake free invisible body spray powder, leaving no white mess on clothes or body
  • Sweat Activated Fresh Guard Technology keeps body feeling fresh all day
  • Soda and odor neutralizing ingredients to absorb moisture and sweat
  • Unisex fragrance for all day freshness
  • Talc Free

The ARM & HAMMER Foot Care collection is available in the foot care aisle at Walmart and Walmart.com.

 

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July 27, 2022

7 Celebrity-Inspired Goals to Help You Achieve Your Dreams

What would you do if you knew you could not fail? This is a question that many people ask themselves, and the answer usually lies within their dreams. Achieving your dreams may seem impossible, but with the right mindset and goals, anything is possible. In this blog post, we will discuss seven celebrity-inspired goals that will help you achieve your dreams. These goals are attainable and inspirational, and they will help get you one step closer to reaching your ultimate goal!

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Be Fearless

One of the most common things that holds people back from achieving their dreams is fear. Fear of failure, fear of the unknown, and fear of not being good enough are all roadblocks on the path to success. If you want to achieve your dreams, you have to be willing to take risks and face your fears head-on. Be fearless in the pursuit of your goals, and don’t let anything stand in your way! Oprah Winfrey is a prime example of someone who has overcome her fears to achieve great things. Oprah was born into poverty and faced many challenges throughout her life, but she never gave up on her dreams. She is now one of the most successful women in the world, and she is an inspiration to millions of people. If Oprah can do it, you can too!

Believe in Yourself

In order to achieve your dreams, you have to believe that you are capable of doing it. Too often, people give up on their dreams because they don’t think they can do it. They doubt themselves and their abilities, and they let their negative thoughts hold them back. If you want to achieve your dreams, you have to believe in yourself and your ability to make them happen. One person who knows the power of believing in oneself is J.K. Rowling. Before she became a world-famous author, Rowling was living in poverty and struggling to make ends meet. She was told by multiple publishers that her Harry Potter books would never be successful, but she didn’t let that stop her from believing in herself. We all know how that story ended! If Rowling can achieve her dreams against all odds, you can too.

Set Your Priorities

When you’re chasing your dreams, it’s important to set your priorities. There will be times when you have to make sacrifices in order to achieve your goals. You may have to give up your social life, or you may have to work long hours. Whatever the case may be, setting your priorities will help you stay focused on what’s important – achieving your dreams. One person who knows the importance of setting priorities is Bill Gates. When he was starting Microsoft, Gates knew that he had to put all of his focus into making it a success. So he dropped out of college and devoted himself entirely to his new company. His hard work paid off, and Microsoft is now one of the most successful companies in the world. If Gates can set his priorities and achieve his dreams, you can too!

Stay Humble

When you’re chasing your dreams, it’s important to stay humble. Just because you’re striving for something great doesn’t mean you should start acting like you’ve already achieved it. Stay humble and grounded throughout your journey, and never forget where you came from. One person who knows the importance of staying humble is LeBron James. James is one of the greatest basketball players of all time, but he has never let his success go to his head. Instead, he remains humble and thankful for everything he has accomplished, and he uses his platform to help others. If James can stay humble despite his incredible success, you can too!

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Be Persistent

If you want to achieve your dreams, you have to be persistent. There will be times when you feel like giving up, but you have to keep going. Remember why you’re chasing your dreams in the first place, and don’t let anything stand in your way. One person who knows the importance of being persistent is Thomas Edison. Edison is one of the most famous inventors in history, but he didn’t achieve success overnight. He faced many failures throughout his career, but he never gave up on his dreams. If Edison can be persistent in the pursuit of his goals, you can too!

Don’t Compare Yourself to Others

When you’re chasing your dreams, it’s important to remember that everyone is on their own journey. You shouldn’t compare yourself to others and try to keep up with them. Everyone moves at their own pace, and you will get to where you want to be in your own time. One person who knows the importance of not comparing oneself to others is Serena Williams. Williams is one of the greatest tennis players of all time, but she didn’t start playing until she was nine years old. She was always behind her peers, but she never let that stop her from chasing her dreams. If Williams can achieve success despite being a late starter, you can too!

Body like a Celebrity

When you’re chasing your dreams, it is essential to have a body like a celebrity. A toned and fit physique will not only help you look great but feel great as well. It will give you the energy and confidence you need to achieve your goals. One person who knows the importance of having a celebrity body is Kim Kardashian. Kardashian is one of the most famous celebrities in the world, and she is known for her incredible body. She has worked hard to maintain her physique, and it has paid off. If you aspire to obtain the same thick body goals as Kim Kardashian, you can too with the right diet and workout routine!

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Now that you know some of the celebrity-inspired goals you should strive for, it’s time to start working towards them. Remember, if these celebrities can achieve their dreams, you can too! So what are you waiting for? Start chasing your dreams today!

(Photo credits: Photo by Hello I’m Nik on Unsplash Photo by Maddy Freddie from Pexels Photo by erica steeves on Unsplash )

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July 26, 2022

Just released, Bali Body Personal Care Range

Bali Body

We are excited to share that Bali Body has just released their brand new Personal Care Range, a curated range of ingredient focused personal care products, designed to naturally nourish and cleanse your hair and body. Formulated using only the highest quality, naturally derived ingredients and oils, this Essentials range will keep your personal care routine simple, yet luxe.

Enriched with all natural ingredients and nourishing oils, the collection includes the items below. The whole range is 100% vegan and cruelty free and all of the formulations are free from parabens, sulfates and alcohol. This entire range is suitable for all skin types, hair types and for use during pregnancy.

Hydrating Shampoo – $23.95

If you’ve been searching for an ultra-hydrating shampoo that promotes strength and shine, this is it. The Hydrating Shampoo has been formulated with incredibly nourishing and reparative properties, including avocado oil and hydrolyzed wheat protein to eliminate frizz, aid in de tangling and repair damage to the hair fibers from root to tip. This formulation centers around hydration and restoration. Enriched with avocado oil to assist in retaining moisture and to strengthen and repair damage to the hair fibers.

Enriched with all natural ingredients and nourishing oils, the collection includes the following items. The whole range is 100% vegan and cruelty free and all of the formulations are free from parabens, sulfates and alcohol. This entire range is suitable for all skin types, hair types and pregnancy.

Hydrating Shampoo – $23.95

If you’ve been searching for an ultra-hydrating shampoo that promotes strength and shine, this is it. The Hydrating Shampoo has been formulated with incredibly nourishing and reparative properties, including avocado oil and hydrolyzed wheat protein to eliminate frizz, aid in de tangling and repair damage to the hair fibers from root to tip. This formulation centers around hydration and restoration. Enriched with avocado oil to assist in retaining moisture and to strengthen and repair damage to the hair fibers.

Hydrating Conditioner – $23.95

Now, let us introduce you to the Hydrating Conditioner, crafted using natural oils, vitamins and antioxidants that are designed to leave hair feeling soft, smooth and easier to manage. Enriched with key ingredients such as avocado oil, grape seed oil and hydrolyzed keratin, this Hydrating Conditioner has been formulated to replenish moisture, repair split ends and restore shine. Developed using a range of lightweight natural oils and antioxidants, this formula will leave your hair with a satin-like finish and minimize oil production. Paraben & sulphate free, the Hydrating Conditioner is also 100% vegan and suitable for all hair types.

Natural Deodorant – $19.55

A natural, aluminum free deodorant balm, enriched with kaolin clay, rosa flower oil and tea tree oil to achieve effective odor protection every day. This clean, natural alternative to mainstream deodorants will help to eliminate bacteria that causes body odor while leaving your underarms feeling soft and nourished. Formulated around skin health and hydration, the Natural Deodorant is enriched with kaolin clay to absorb moisture while the nourishing plant and essential oils help soothe, cleanse and deodorize the underarm area. Ideal for on-the-go use, this product glides on easily, leaving you protected all day long.

Shower Oil – $27.95

Using a tailored blend of natural oils and antioxidants, the In-Shower Body Oil has been formulated to provide you with an incredibly hydrating and restorative experience. Designed to nourish, hydrate and repair the skin without even leaving the shower, it’s a little slice of luxury you can enjoy, every day. Enriched with soothing ingredients such as chamomile and coconut oil, this formulation has been designed to soften the skin’s surface and help control skin conditions such as eczema and psoriasis. The in-shower body oil also includes nourishing plant based oils such as grape seed oil, which aims to provide intense hydration to the skin.

Body Wash – $24.95

This refreshing and aromatic body wash contains a luxurious blend of natural oils and ingredients designed to soothe, cleanse and hydrate the skin’s surface. Enriched with macadamia and jojoba oil, this body wash will restore the skin’s surface by locking in moisture while promoting general skin renewal. The infusion of rose hip oil provides improvement in overall texture, including the appearance of scars and stretch marks.

Body Scrub – $25.95

This sugar based body scrub is formulated with a blend of pink French clay (proven to help improve skin elasticity and cell renewal) and nourishing plant based oils. It gently but effectively exfoliates the skin while replenishing moisture. Promotes skin elasticity and renewal with a light rose scent, leaving you feeling smooth, soft and refreshed. It’s also infused with a blend of nourishing oils such as grape seed oil and rosa damascena flower oil, designed to provide antibacterial properties to help minimize the occurrence of body acne.

The Personal Care range also comes in  bundle options.

 

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July 26, 2022

Achieve Full & Defined Brows and Luscious Lashes with Maxey Cosmetics’ Line of Science-Backed Serums

If you want younger-looking eyes with a little eyelash boost and bolder brows, it might be time for something new to add to your dopp kit.

maxey lash

Maxey Cosmetics, is a Michigan-based beauty brand dedicated to taking a scientific approach to beauty by offering a line of targeted enhancing serums that help promote the appearance of longer-looking lashes and fuller brows. This being without the required prescription or less-than-desirable side effects. With the many formulations, prescriptions, and cosmetic serums currently on the market that focus on eyelash & brow enhancement, Maxey Cosmetics lends game-changing products that work to support and condition for healthier-looking hair in as little as 4-6 weeks.

Whether you find temporary extensions and false lashes hard to maintain, or you’re tired of constantly filling in your sparse brows, these easy-to-use serums promote fuller, longer, thicker and darker lashes and brows in 3 simple steps.

  • MaxeyLash Eyelash Conditioning Serum ($95) an eyelash enhancing serum containing active ingredients scientifically formulated to enhance the appearance, volume, and darkness of your eyelashes. Formulated in a cool and soothing liquid base, MaxeyLash is colorless and odorless. Same great formula with a new look and larger 3mL supply. Toss out the false lashes for your own beautiful eyelashes!

  • MaxeyBrow Eyebrow Enhancing Serum ($125) an eyebrow conditioner serum containing an active blend of ingredients scientifically chosen to enhance the fullness, thickness, and darkness of your eyebrows. Formulated in a liquid base, MaxeyBrow is colorless and odorless. Comes with an applicator brush designed specifically to apply to your brows.

  • Lanterna™ ($40) a cosmetic lotion that has been clinically proven to brighten and help improve skin discolorations. With continued use, skin tone appears more even and brightened. Lanterna contains the active ingredient deoxyArbutin which has been extensively studied for both safety and efficacy and can be used on all skin types and areas.

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July 22, 2022

In Need of Better Nights Sleep?

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Sleep is so important, and affects everything that we do. From our mood to our appearance, our hormones, appetite and more, if you’re not sleeping well you’ll usually find that everything else in life becomes much more stressful and difficult. Here are some proactive ways you can improve your sleep and feel better overall.

Stick to a Bedtime Routine

Getting into a good bedtime routine is one of the best things you can do when it comes to your sleep. This involves going to bed and getting up at roughly the same time each day, that way you’ll start getting tired at roughly the same time and drifting off will be easier. Since many of us now work from home and have more flexible working routines, it can sometimes be tempting to stay up late and sleep in when we can. But if you keep to a schedule it will be far better for your quality of sleep

Prepare Your Bedroom

Creating a bedroom that’s designed with sleep in mind is important. You want the space to be calming and cozy, so consider the patterns and colors you’re choosing in the decorating process. Find the right storage and organisation so that your room isn’t messy and cluttered, as this can have a negative impact on you while you’re trying to fall asleep and even affect your sleep quality. Adding blackout blinds or curtains will stop you from being woken early in the morning by the sun, since light is a powerful ‘wake up’ signal to the brain. Since the sun comes up as early as 4am in the summer, the last thing you want is to be woken early before you’ve had all the sleep you need.

Avoid Alcohol

While alcohol can make you sleepy, the quality of sleep you will get under the influence is generally poor meaning you won’t wake up feeling refreshed. This is because your sympathetic nervous system stays active and your heart rate stays elevated, meaning you will wake up as soon as the sleep inducing effects of the alcohol wear off. So avoid the nightcaps, instead you could make use of essential oils. Lavender oil is known for its relaxing properties, you could add some to your evening bath or purchase a lavender oil pillow spray. Another alternative is CBD oil from sites like CBDistillery, this can be applied to the tongue and is safe and legal. It has been shown to promote relaxation and better sleep.

Keep Tabs on Your Mental Health

Finally, if your mental health isn’t in a great way then this will affect your sleep. Anxiety and depression can affect your ability to fall asleep and stay asleep, and in turn this can make the conditions worse in a vicious cycle. If you know your mental health isn’t the best currently then reach out for help, speak to your doctor about the next steps. When you get back on track, better sleep will most likely follow.

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July 21, 2022

The Best Ways to Show Yourself Some Self-Love

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Self-love is a common phrase that many of us hear but not many of us know what it actually means. Self-love is an important concept in life and in the world around us. It has been part of our culture since the beginning of time and it has always been considered a virtue. Let’s take a look at how you can welcome it more into your life.

How Self-Care Can Help You Stay in a Positive State of Mind

Self-care is a form of self-love that helps you stay in a positive state of mind. It is the process of treating yourself well and maintaining your mental health. Self-care can be as simple as taking time to breathe and relax, or as involved as scheduling time to exercise every day. Self-care can also mean taking care of yourself by following a routine you have developed with the help of a professional therapist or other trusted source. By practicing self-care, you can improve your mental health and overall happiness.

Best Ways to Take Care of Yourself

It is important for us to take care of our body and mind. There are a range of simple ways you can do this. It’s always important to make time for yourself, your passions, and the things you love in life. At the same time, eat well and enjoy foods, like easy peach upside down cake, in life, make sure that you’re working out, and getting enough sleep. Finally, you need to make sure that you’re taking enough time out of your day, relaxing, and de-stressing too.

Feel Good and Look Your Best Everyday

Self-care is an important part of our lives. It can help us to live longer and happier lives. These are some of the tips and tricks that can help you take better care of yourself. The first step to self-care is to have a plan for your day or week. This helps you stay on track with your goals and avoid unnecessary stress. It also helps you stay on top of your health, both physical and mental, which is important for looking after yourself.

How to Make the Most of Your Time and Energy

In today’s hectic world, it is important to take care of yourself and your time. This can be done by making sure that you have a healthy work-life balance. It is not easy to find the time for self-care in a busy schedule. If you are looking for ways to make the most of your time and energy, it’s a good idea to take a break every hour during the day, set boundaries for yourself and write them down in order to stay accountable, and get enough sleep every night.

Self Care and Staying Away from Stress

The most important thing to remember is that you should always be kind to yourself. Self-care is not a luxury, it’s an essential part of life. You need to remember that there are many ways to reduce stress and stay away from it. Also, you should always be kind to yourself and take care of your mental health.

 

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July 20, 2022

Study reveals the cities for the best skin health

Healthy skin is something a lot of people desire, but where in the world are the best cities for skin health?

A new study from Compare the Market reveals the healthiest cities for your skin.

The research analyzed 50 cities from around the world, on factors such as UV rays and local air pollution, to reveal the world’s best cities for skin health.

Understandably, it’s colder cities with less sunlight that contribute to better skin health, so it shouldn’t be surprising that Bergen, in Norway, takes top place. However, aside from the fact that it averages just 6.5°C annually and 77.14 hours of sunlight per month, the Norwegian city scored highly for most of the factors studied.

Second place goes to another Norwegian city, Oslo, which was the city with the lowest average temperature (5.9°C) on the list. However, it just fell behind neighboring Bergen on other factors such as air pollution and sunshine hours, which is why it just misses out on the first place.

Another two Nordic cities share third place, in the form of Helsinki & Copenhagen. Helsinki has the lowest air pollution of each of the cities analyzed, with a score of just 13.76 out of 100 and also scored highly for its low average temperatures.

The Danish capital, Copenhagen, scored well more or less across the board, but especially when it comes to the average working hours in Denmark, which stand at just 1,400 a year.

You can view the research in full here: https://www.comparethemarket.com.au/health-insurance/features/healthy-skin-hotspots/ 

Hannah Norton, spokesperson at Compare the Market says:

“Skin health is often an overlooked aspect of our health, however, keeping skin healthy is extremely important to our overall well-being. The top 10 healthiest cities for skin health are predominantly cooler European and Canadian cities such as Helsinki and Vancouver. Although it is still safe to live and visit cities with warmer climates, there are plenty of precautions you can take to protect yourself and keep your skin healthy at the same time.

“One of the best ways you can protect your skin from the sunlight and UV rays is by using SPF on your skin or wearing a sun hat to protect your head and face. You can also use clothing to cover up and protect the rest of your body or stay indoors when the UV levels are at their peak.

“As well as avoiding harmful factors such as UV rays and smoking, you could also invest in a daily skincare routine to help reduce the appearance of any wrinkles, prevent any possible breakouts and keep your skin looking the best it possibly can. However, it is important to seek advice from a medical professional if you have any concerns regarding your skin health.”

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July 20, 2022

What to Pack In Your Beach Bag This Summer

girl on beach

Summer is here and many of us are beginning to plan or get ready for our summer breaks. Now, one of the most popular summer breaks by far is a beach holiday. Who wouldn’t want to wave goodbye to the office and set off for the beach and the sea with a book and cocktail in hand? This is a great way to kick back, relax and enjoy a break from the dull routine of day to day life. Of course, if you’re heading to the beach, you’re going to want to make sure you’re fully prepared, whether that’s a local beach or somewhere far overseas. Here are a few suggestions of what you might want to pack in your beach bag when you head away!

A Beach Bag

First, you’re going to need a good beach bag. Sure, any bag will work, but there are certain bags that do a better job than others. A good beach bag should be large in size – big enough to fit all of your essentials in. It should also be resistant to sand, as many bags could become damaged by repeat exposure to the exfoliating grains. Next, you may want to consider something waterproof, as many of us will experience splashes while spending time on the beach.

Sunscreen

One of the most important things to pack in your beach bag is sunscreen. When you’re spending time on the beach, you may find yourself in the open and exposed to the sun. This can be enjoyable, but your time will quickly be ruined if you find yourself with sunburn. Not only is this uncomfortable or even painful, but it’s also extremely bad for your health and wellbeing. Choose a good SPF and top up throughout the day. Also consider waterproof sunscreens if you’re going to be spending time in the water.

A Towel

You’re going to need something to sit or lie on and this is when a towel can come into play. A good beach towel will be durable and sturdy, able to handle the sand, and large enough for you to comfortably lie down on. It can also help you to dry off when you’ve been in the water.

Sunglasses

Sunglasses are another great option when spending time on the beach. If you want to look around, read, or do anything else, sunglasses can make the experience more comfortable, especially if your eyes are sensitive to light. Consider reading glass sunglasses from Caddis Life.

A Book

A lot of people enjoy reading a book or magazine while on the beach. So pack a favourite that you can flick the pages of while relaxing. Not much of a reader? You might enjoy an audiobook or podcast more. This allows you to lie back, eyes closed and enjoy the same great content audibly.

Insect Repellent

Some locations have more biting bugs than others. Having a good insect repellent on hand can help to ward them off and prevent bites.

These are just a few essentials you might like to pack in your beach bag. Each could come in really useful, so make sure to remember them!

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