Search Results for: weight

July 6, 2017

how-couples-can-cope-with-professional-stress

Stress is no joke. In the short-term, stress improves productivity and gets us out of a danger, but exposure to long-term stress soon leads to mental and physical health problems. Unfortunately, modern life is very stressful. We work long hours and family often takes a back seat to a demanding boss.

It is common for people climbing the career ladder to become overwhelmed with stress and eventually burn out. If your partner is suffering from work-related stress, he or she is probably not easy to live with. They may be emotionally withdrawn or bad tempered. You may even be at your wit’s end. The good news is that there are a few things you can do to ease their stress, so read on for some tips.

Listen

The most important thing you can do is listen to your partner. Let them bend your ear at the end of a bad day. You might be tired, but spend ten minutes listening to your partner offload their worries and concerns. You don’t need to give them advice; you just need to be a good listener. Often, that is all they need.

Empathize

There is a big difference between sympathy and empathy. Most people don’t seek sympathy when their life is not in a good place. Rather, they want you to walk a mile in their shoes. Be as empathetic as you possibly can be. Let your partner know you care and that you want to help make things better. You might not be able to make the stress go away, but you can at least try.

Help them to Relax

Do your best to help your partner relax when they are not at work. Let them sleep in at the weekend and don’t burden them with extra chores. If the kids are quarreling, take them out of the way so your partner can relax.

Many men and women use alcohol to self-medicate when they are under stress, so keep a close eye on your partner to make sure this isn’t happening. Instead, offer to give them a relaxing massage or run them a hot bath and add some aromatherapy oils to promote relaxation.

Have Fun

Fun is a great antidote to stress. Organize some fun activities to take your partner’s mind of their stressful job. If you can afford it, book a surprise vacation to the https://www.whitebuffaloclub.com. A week’s vacation in Wyoming could be just the ticket. Alternatively, book a beach vacation. Some people need to spend their time doing absolutely nothing for a few days in order to recharge their batteries.

Encourage Them to Make Changes

If temporary cures don’t work, you need to encourage your partner to make some more radical changes to their life. Suggest they look for a new job or try a different career. No job is worth making yourself ill for. Life is too short.

Keep a close eye on a stressed-out partner. Sometimes, stress can lead to anxiety and depression, and if this happens, your partner will need more than a sunshine vacation to recuperate.

SHARE THIS POST ON: Facebook
Posted By Leave a Comment
July 6, 2017

Is eczema a result of genetic mutations?

Filaggrin binds to keratin fibers in the outmost skin cells. They enable the corneocytes to attach to each other and form strong barriers. When the epidermal cells finally form, Filaggrin precursors undergo an enzyme-mediated hydrolysis step to form functional aggregates. The FLG gene codes for the complete Filaggrin protein.

Why do we need Filaggrin?

It regulates skin formation and homeostasis. As the old layer of skin slowly dies and wears off due to regular scrubbing, exfoliation or even brushing against sleeves, the new layer of epidermal cells takes their place. If the new layer of cells does not possess active Filament Aggregating Protein molecules or Filaggrin, then they are incapable of forming protective barriers against external pollutants, allergens, and irritants. Further research also shows that these protein molecules also assist in water retention in skin cells. This is a crucial step in preserving the structural integrity of skin tissue.

Certain individuals possess a loss of function mutation in the FLG gene. This is a truncation of the functional gene, which can no longer form functional proteins. Any person with multiple copies of the mutated FLG gene is highly predisposed to ichthyosis vulgaris and eczema.

Eczema: demographic data

Recent studies inspired from McLean et al. show that over 50% of severe cases of eczema involve a loss of function mutation in the FLG gene. These mutations are heritable. If you suffer from an extreme case of eczema, it is likely that you have inherited at least one copy of the faulty FLG gene from each parent. The Caucasian population shows a predisposition towards truncation mutations of the gene involved. Almost 7% to 10% of the Caucasian population carries at least one copy of this mutation. Those unfortunate individuals, who have no active filaggrin gene, severe cases of asthma often accompanies these common skin disorders.

How can diet affect eczema?

Researchers also think that a sharp decrease in the consumption of green vegetables and a skewed ratio of omega-6-fatty acids to omega-3-fatty acids intake are affecting skin conditions. People without any mutated genes are also falling victim to dehydrated and flaky skin that need eczema-like care. Researchers are showing a drastic improvement of skin conditions by increasing the intake of linoleic acids and arachidonic acids. An increase in the uptake of n3-polyunsaturated acids also helps in controlling dry skin and eczema.

Filaggrin and eczema

Many people are curious about the role of filaggrin in treating eczema. We are still in need of a highly targeted treatment for the skin condition. It may affect over 30% of the global population, but treating a protein expression related disease by oral consumption of the protein is highly unlikely. It is theoretically possible to treat and cure eczema resulting from filaggrin deficiency by biological methods. No such procedures exist in real life as of now!

Eczema is annoying. It is distracting, and it is spreading. Knowing how to manage the symptoms of eczema is more important than finding out if you have FLG mutations. Once you get an idea about the frequency of occurrence and allergens involved, you will learn to understand and manage your skin condition more efficiently.  

Author Bio: Daniel Noels writes on stopitchy.com about eczema, its causes and implications. To know more about this skin condition follow the website.

SHARE THIS POST ON: Facebook
Posted By Leave a Comment
July 5, 2017

Top 4 Glamorous Vacation Destinations in the USA

Some destinations lend themselves to being glamorous, while others never achieve this status. Often a place is in the eye of the beholder. Adding some much-needed glamor to life infuses a destination with added zest that overflows into a desire to explore it further. Unearthing those hidden gems that other visitors often miss is half the fun.

Here are the top four glamorous vacation destinations to consider visiting in 2017.

San Francisco, California

San Francisco is an iconic city that tops the list of destinations for many Americans when visiting California. The unique atmosphere, steep roads and the boats moored at the marina provide different impressions of the city. Cosmopolitan with a youthful atmosphere, the many tech startups fill the city with smart young people who make their home here. The art and the gay-friendly scenes are noticeable to everyone who visits “San Fran.” There’s plenty of old and new glamor here too.

For impressive views, get to the Presidio to grab some Instagram-worthy pictures of the iconic Golden Gate Bridge from a distance. Alternatively, make a visit to the famous Alcatraz Prison to see how inmates lived in years’ past. Exploring the various districts on foot and by tram is often the best way to understand the city better. Be sure to check out The Haight, Mission and The Castro districts before you depart.

New York City, New York

New York City almost needs no introduction. From the upscale hotels offering every kind of luxury to the high rises of Manhattan and downtown in Times Square, there’s so much to see and do in New York that it’s difficult to know where to start.

A visit to The Village is essential to soak up its bohemian feel and the Garment District is also interesting too. Go shopping in the designer stores on Fifth Avenue and ones that line the streets of SoHo. If you’ve got the time, then catching a show on Broadway doesn’t get more glamorous unless one can score balcony seating. The most exclusive restaurants require advance booking, so plan ahead when taking a vacation to the Big Apple to avoid disappointment.

Martha’s Vineyard

Lying just 8 miles from Cape Cod, this is the summer plaything of the rich and famous, the quietly wealthy, and visitors who wish to soak up the atmosphere for a limited time. The lobster and sea views are to die for but make sure you bring your gold card with you. Despite its success and popularity, Martha’s Vineyard remains as laid-back as it ever was, which is part of its attraction.

Dress down for Martha’s Vineyard. Low-key elegance is the order of the day here. Casual sandals instead of high stilettos are a better idea, but pack both just in case. Famous people watching is possible in Edgartown, but Menemsha and Vineyard Haven offer less showy relaxation if that’s your thing.

Park City, Utah

For outdoor entertainment in nature, it’s tough to beat Park City. The rolling hillsides, relaxed Main Street and abundance of art galleries all provide a slower pace of life. Outside of the city, things pick up with every type of outdoors adventure one can dream up. While staying in Park City, try one of the condos at https://www.resortpropertymanagement.com/park-city/condos for simple elegance and quiet evenings.

There are plenty of glamorous places to visit when taking time away from work. The trick is to find the one that suits your sensibilities. Some cities are too ostentatious and don’t allow much relaxation. Others are a little too glamorous if that’s even a thing. Getting the balance right is key.

SHARE THIS POST ON: Facebook
Posted By Leave a Comment
June 16, 2017

3 Ways Dogs Can Help Fight Addiction

In a previous article, we talked about the things caregivers need to know about how addictions originate. Helping children or family members suffering from addiction isn’t always the easiest thing to do. It is even more difficult when you’re the one fighting the addiction because things are much more complicated from that point of view.

Experts are now suggesting dogs as the perfect pets for people fighting addiction. Dogs are great in many ways, especially at times when you need companions the most. Here are the top three ways dogs can help fight addiction.

The Emotional Battle

The most difficult thing to deal with in cases of addiction is the emotional side of things. Addicts often have low self-esteem and find trying to get away from their addictions is a lot more difficult because of it. If you’re experiencing this issue too, getting a dog could be the perfect solution to try.

A close friend of mine got sober almost immediately after finding out that her dog had cancer. The strong bond she developed with her dog and the drive to help the dog survive the illness gave her the right emotional boost to fight addiction. She ended up reading Canna-Pet reviews and using the product to help with her dog’s symptoms, as Canna-Pet supplements can help ease the pain of cancer in pets.

Dogs also have the ability to build strong, deep relationships with their humans. This kind of relationship – the way a dog greets you happily after a long day at work or how they rest their head on your lap to cheer you up at the right moment – is invaluable to those fighting addiction.

Good Chemicals

There is a long list of benefits to gain from caring for and playing with pets, particularly dogs. These experiences allow the brain to release feel-good hormones such as dopamine and serotonin. As your body produces more of these hormones, you will feel better about yourself and much less dependent on the addictive substances you normally consume.

The same experiences also reduce withdrawal symptoms greatly. Things such cravings, sadness, and hostility are easier to deal with when you have a good companion – or several of them – around. The presence of a dog is known to aid relaxation and will also reduce most withdrawal symptoms down to a minimum.

Alternative Activities

Of course, having dogs as pets comes with a lot of responsibility. You have to take them for walks regularly, feed them at the right time, and assume other responsibilities along the way. Fortunately, these routines also help with the fight against addiction.

The additional exercise you get from taking your dogs for a walk, for example, will help your body physically recover much faster. Your improved metabolism will result in better sleep at night, faster cell regeneration, and fewer withdrawal symptoms in general.

At the same time, having routines and extra activities to do will keep your mind from thinking about getting a drink or consuming the addictive substances that hooked you in the first place. Combined with the other benefits dogs bring into your life, a pet dog is a great way to make your fight against addiction – or the fight of a loved one – easier.

SHARE THIS POST ON: Facebook
Posted By Leave a Comment
June 14, 2017

Top Blouse Designs for Wearing Wedding Sarees

 

Designer blouses are the best type of blouses that can be worn with modern sarees. Their charm and appeal is subtle and adds edge to the personality and you get the attention you deserve.

Previously Indian ladies were accustomed to only few styles of draping and blouse types. However, designs have drastically changed now. These days, an urban woman wants to look unique as much as possible. Nevertheless, her dressing sense is reflected in her outlook and appearance.

Saree is a staple cloth in India that has undergone several changes. It has also emerged as a sensual outfit and is even worn at Cannes by the Bollywood stars. There are different types of sarees. Contemporary party wear sarees are different from the modern ones. These are designed exclusively to give the traditional look. One of such saree is the pattu sarees.

Let us have a look on how to enhance the pattu sarees.

New age look

Most of the designer pattu sarees are inspired by indo-western look. With these types of sarees, you can wear noodle strap blouses, halter neck blouses, backless and heavily worked back patterned blouses. You must give special attention to neck designs of blouses. If you want to show off your even toned bare back, you can settle with lace backless chiffon material.

On the other hand, if you want to go for a classy and traditional look you can go with the choli design or look for alternatives with sleeves. You must also keep the color and tone of your skin in mind while making one. Not only should it compliment your skin color, but also your personality.

Most of these designs will include pads that will cut out the requirement of wearing bras. However, you must give your fit properly for having the most suitable fit. Once you have figured out your pattern and styles, you can yourself create a versatile variety of blouses, which you can wear from time to time.

You can play with the embellishments. From heavily embellished blouses to minimal work you should choose accordingly. Wear blouses according to your occasion.

Readymade or boutique designed blouses

You may wear your pattu saree with a readymade laced blouse or one designed in a boutique. Both of them can be mixed and matched. Buying readymade blouses from online stores will definitely save time.

On the other hand if you want a flawless fitting, you must go for a tailor made alternative. Obviously tailor made designs will take time but you cannot get the perfection from readymade. You can also design your blouse according to the pattern, designs, work and style of pattu sarees.

Tips to choose a style for pattu sarees

Style is all about being comfortable & confident. Unless you don’t know what suits your body type or skin, it is difficult to garner attention. If you are tall, you can opt for circular or square blouses but remember that you must avoid V-shaped and U-shaped blouse neck designs. For pattu sarees you can.

SHARE THIS POST ON: Facebook
Posted By Leave a Comment
June 6, 2017

What Caregivers Should Know About How Addictions Originate

If you are like most caregivers, at some point during your loved one’s bout with drug addiction, you have asked yourself how your loved became addicted to drugs in the first place. This is especially true if your loved one had a good upbringing with no obvious triggers for addiction. The truth is; however, that anyone can become addicted to drugs, even those who were parented well and loved unconditionally. The following is some information that will walk you through the biological reasons behind your loved one becoming an addict. Hopefully, this information will help you see that you didn’t drive your loved one to their present condition; instead it was their own choices and biological changes that lead them there.

What Happens During First Time and Long-Term Drug Use?
The first time your loved one tried drugs they likely experienced an unnaturally intense feeling of pleasure. This is due to the fact that, through drug use, the reward system in their brain was activated and flooded with dopamine. Eventually, after enough drug use, the brain will actually begin to change as a result of the unnatural flood of neurotransmitters. The brain’s natural neurons will then begin to make less dopamine, or produce less dopamine receptors, which is all a result of the drug use altering the natural balance of the brain. Consequently, there is less dopamine being naturally produced, a term scientists refer to as “down regulation.”

What Happens After the Brain is Altered?

As you might imagine, once the changes occur in the brain, your loved one begins to feel lifeless, flat and depressed as a result of too few dopamines being produced. Now, they need drugs simply to feel “normal” again. Eventually, their drug tolerance and brain alterations grow to such a state that they are then forced to take more and more quantity of drugs simply to create enough dopamine to function. The term for this effect is most commonly referred to as building tolerance to a drug. As a result of this ever growing dependency on drugs, your loved one will begin doing whatever it takes to get enough drugs to feed their habit, even going so far as stealing from those they love.

How Many Times Does it Take for Drug Addiction to Occur?

As mentioned above, the brain changes, cause what we would refer to as addiction. The exact amount of times your loved one would need to experiment with drugs in order to make those changes occur, or become addicted, is different for everyone. Factors such as their genetic makeup and their environment all play a role in how the addiction process works in each individual.

Other Factors That Make it Hard to Eliminate Drugs:

In addition to the changes in the brain, your loved one will also experience mild to severe withdrawal symptoms anytime they attempt to come off drugs, such as stomach pains, nausea and the like. This is yet another reason addiction grows, since the body reacts so severely when they stop drugs, your loved one feels they must keep taking them.

Why This Information Matters:

You now know that addiction is a biological, scientific problem. Yes, it all started due to your loved one experimenting with drugs. However, now that they are hooked, kicking the habit often takes much more than simple will power. Thankfully, drug rehabilitation programs understand this and seek to reduce withdrawal symptoms and reverse the brain alternations, helping those who want freedom from drugs to get away from them once and for all

(1)None listed, How Does Someone Become Addicted to Drugs?,NIDA for Teens, Last Updated May 07,2015,http://teens.drugabuse.gov/facts-detail/how-does-someone-become-addicted-to-drugs

SHARE THIS POST ON: Facebook
Posted By Leave a Comment
June 5, 2017

3 Reasons Cartier Watches Can Bring Classic Style to Wild Wardrobes

 

If you are given to the bold and colorful when it comes to your personal fashion choices, you may have, at one time or another, avoided the classic and timeless. Perhaps you still do. Maybe these items seem too safe or understated, not like the big, loud fashion statements you’ve built your identity on.

The problem is, without aspects of your personal style that are based in the timeless fashion values that have gone before, your look might have the shelf life of a gallon of milk. Classic brands like Cartier have a way of anchoring an otherwise wild style into the bedrock of time-honored tradition. Here are some of the reasons this works.

 

  • If Everything You Wear is New and Crazy, You Might Look Like a Clown. People who only wear clothes that are crazy, colorful, and/or avant garde have a tendency of looking like carnival entertainment, or like members of a traveling funk band from the 70’s. There’s nothing wrong with that if that is your goal. But you’ve got to recognize that consistently unconventional styling takes immense skill to get right. What’s more, it takes a deep understanding of classic styling, with which you are choosing to perform a contrast. Iconic watch brands are a great way to bring classic elements to your otherwise edgy style. These accessories show the world that you aren’t someone who jumps at the latest trends without any consideration.

 

 

  • Classic Watch Brands Hold Their Value. If you’re into buying up fashion trends, you know that not every item in your closet has much in the way of resale value. Dressing up in the newest and the wildest is a bit like investing in brand new stocks. You might get a few big winners, but most of them are going to lose all of their value within a year. A classic iconic watch, due to its incredible design and impeccable beauty, will be worth close to what you paid for it for years. Decades from now, it could be worth far more. All you have to do is go up to the attic and take a look at mom’s bell-bottoms from the 70’s to know that not all fashion choices appreciate in value this way.

 

 

  • Subtlety is Sexy. There are lots of clothes worn by the young and hip that absolutely scream sexy, to the point where the statement means almost nothing anymore. If you’re sitting in a sea of people all trying to make the same statement with the same methods, the message starts to mean very little. Today, by choosing classic brands, you can send a different message: one of subtlety and sophistication. In an era of fashion excess, classicism is a new kind of sexy that more and more people are becoming aware of.

 

Classic brands are having a resurgence in an era where more people are starting to think of burgeoning fashion trends as artificial and fleeting. If you want to update your style with a fashion values of timeless vintage, Cartier is a great place to start.

SHARE THIS POST ON: Facebook
Posted By Leave a Comment
May 18, 2017

Safe Solutions for 6 Common Beach Body Concerns

Summer is approaching! It’s the time of year met with mixed emotions. On one hand you’re excited for the warmer weather, open toe shoes and weekends at the beach or pool. On the other hand you dread revealing the stubborn cellulite, dull skin, stretch marks, scarring from breakouts on the chest shoulders or back not to mention coarse hairs.

Dr. Kirk Brandow, founder and director of the Brandow Clinic for Cosmetic Surgery in Philadelphia who has appeared on national programs such as Good Morning America and 20/20, offers some insights and tips on these top 6 beach body concerns.

  1. My skin is so pale!

It’s been way too long since you have seen a glimmer of sunshine and realize how your skin matches the white of your office walls. You want to avoid tanning beds and load up on sunscreen. “Opt for a bronzing cream or spray tan instead of tanning beds. Many of the women who come to me for facial procedures including Botox, fillers and laser treatments could have slowed down the aging process by being vigilant about sun protection and avoiding tanning beds,” cautions Dr. Brandow.

  1. I have acne scarring on my shoulders and chest.

The quickest and most permanent way to remove these infuriating scars is with a laser. “Lasers are a very efficient way to remove scars and improve over all skin texture with minimal side effects. Patients are pleased with the fast results, which can be seen after the first treatment with optimal results by end of a treatment cycle based on your own needs,” explains Dr. Brandow.

  1. I exercise but there still that little bit of tummy flab.

Stubborn tummy flab won’t disappear even with all of that exercising and dieting. Some people who have had children even consider a full tummy tuck. “It is very important to find a doctor who understands all options and can recommend one that will address your specific concern. Some pricey non-invasive body contouring procedures will offer a temporary result making it necessary to repeat them,” advises Dr. Brandow whose specialty is the Jersey Shore Tummy Tuck given his practice’s proximity to the Jersey Shore.

  1. Cellulite.

There is no easy way to remove cellulite; you are either using a coffee scrub or going in to see the doctor for a laser procedure. Dr. Brandow recommends the professional treatment called Smartlipo, which is a small laser that goes into the skin and melts the fat away. Smartlipo is a less invasive procedure than liposuction, is costly and time consuming but the results can last up to five years.

  1. Stretch Marks.

An inevitable result of weight fluctuation, are stretch marks.

Coolbeam laser is a new hit to eliminate stretch marks thanks to Kim Kardashian, who posted on her Snapchat about the procedure. Dr. Brandow explains, “lasers are far less invasive than a surgical procedure, which has a much longer recovery time.” Another option for stretch marks that Dr. Brandow recently spoke of on a recent TV segment is using PRP (platelet rich plasma), which involves pricking the scarred region with a special roller instrument then using the body’s own plasma to stimulate healing and collagen regrowth. “This is the same thing as the ‘Vampire facial’ but done on stretch marks. Results are incredibly impressive,” he says.

  1. Unwanted body hair.

Hair removal is always a beach season battle. For a more effective long-term hair removal option, Dr. Brandow highly recommends investing in laser hair removal. “Laser hair removal is the most permanent way to remove unwanted body hair. It takes ups to 6-12 treatments offering the best results.” Waxing is a popular option, which can last up to 3-6 weeks depending on how your hair grows. It is the quickest and long-lasting hair removal technique that doesn’t require any laser and it can be done at home.

Dr. Brandow also reminds people to check with their dermatologist for an annual skin screening before exposing themselves to another season of sunshine.

About Dr. Kirk Brandow

Dr. Kirk Brandow, founder and director of the Brandow Clinic for Cosmetic Surgery is a plastic surgeon with 2 locations in the Philadelphia metro area and a 3rd one at the jersey shore. Named a “Top Doc” in Plastic Surgery by Philadelphia Magazine as well as nationally recognized for one of America’s “Best Plastic Surgeons” of this decade, Dr. Brandow is a trusted expert who has developed many innovative, minimally invasive procedures for the face, body and skin. He has been featured on local, national and international television programs including 20/20, CNN’s Headline News, Good Morning America.

SHARE THIS POST ON: Facebook
Posted By Leave a Comment
May 17, 2017

10 WAYS STRESS IS WRITTEN ALL OVER YOUR FACE

www.comprehendthemind.com

 

FROM THE PROS: According to Dr. Sanam Hafeez Psy. D, Colombia University Professor and Founder of Comprehensive Consultation Psychological Services in New York City; stress is written all over our face and can result in looking years older when stressed for prolonged periods of time.

 

Dr. Hafeez whose expertise is in understanding neural pathways as they respond to anxiety, stress and trauma explains that how we think directly impacts how we age and how youthful we appear. The routine stressors in our lives really impact how fast or slow we age. When stressed, we see it in our skin tone, texture, elasticity, and over all glow.

 

“When someone is under stress they can appear up to 5 years older, 10 years if they don’t manage stress or make changes to their lives. Stressful relationships and careers age people. I have seen patients end relationships or get new jobs and look 10 years younger within days.  People are spending money on creams, facials and cosmetic procedures but if the stress is still there it will still show in their face,” offers Dr. Hafeez.

 

Here are Ways Stress is Written All Over Your Face

 

  1. You have dark circles. Stress results in blood flow to main organs plus capillaries under eyes are fragile and break under stress leaving your face looking sallow and tired. Dark circles seem more apparent.
  2. Mini-Menopause

The jury is still out on exactly how or if this is possible, but it appears that the constant flow of cortisol that goes along with chronic stress causes a dip in estrogen, one that mimics, on a smaller scale, the dip that occurs during menopause. Less estrogen means less collagen and less moisture. So, while estrogen levels may not drop enough to shut down your period, stress may make them dip enough to make your skin look dull and dry.

  1. You notice more wrinkles. Life’s stress due to divorce, death of loved one, job-loss, financial concerns; impacts our brain chemistry. When we feel sad or anxious, are crying or not sleeping well it’s common to see deeper lines around the middle of the eyes, forehead, under eye area and mouth.
  2. You itch, flake and even have hives.  Stress leads to inflammation which may lead to rashes, rosacea, eczema flare ups and changes in skin moisture.
  3. People ask if you’re feeling okay. When the Starbucks barista or guy at the dry cleaners asks if you’re feeling okay, pay attention. These people may not know the details of your life but they know how you look because they see you quickly.

 

  1. Under-Eye Bags: Tomorrow’sto-do list can weigh on your mind, keeping you from getting enough beauty sleep. This can cause fluid to pool below your lower eyelid area, and what you end up with is a puffy mess in the a.m. Stomach sleepers, bad news: You can expect the puffiness of your under-eye bags to be even worse because of gravity.

 

  1. Increased jaw size– Heavy jaw

Grinding teeth and clenching of the jaw are common symptoms of stress. Unfortunately, these habits can cause the jaw muscles to work overtime. This can result not only in damaged teeth, but also a heavier than usual jawline, as the muscles become larger with the grinding action.

 

8.Hair Loss

Stress can cause sudden hair loss by literally flipping the switch on the hair follicle’s growth stage from an active to a resting phase. Once the follicle enters this resting phase prematurely, it stays there for about three months, after which time a large amount of hair will be shed. When you experience an overall shedding of hair, you must cast back a few months to find the trigger. Rest assured that in most women, this hair will grow back.

 

  1. Adult Acne

Acne isn’t just for hormonally crazed teenagers. Many adults can’t seem to outgrow it because of stress hormones. What makes it worse is that tense people often can’t leave pimples alone. Squeezing, poking and picking at them becomes an almost obsessive way to release tension, but it also makes breakouts worse, exacerbating the inflammatory response, and you’re left feeling a bit more stressed. So no picking

 

  1. Hormonal Mood Swings

There is a lot of interaction between hormone physiology and mood that works both ways. Our mood can impact our physiology, and our physiology can influence the balance of our hormones. If stress can sit at the top of a cascade of events that lead to undesirable hormonal changes in the body (like those that trigger insomnia, insatiable hunger and weight gain, and collagen breakdown), then what we want to do is find ways to gain the upper hand on our stress level and ensure that we keep all those hormones in check.

 

 

According to Dr. Hafeez, “The good news is that we can get to the root cause of our stress and manage it. When you notice changes in your facial appearance take inventory of what is going on in your life and what may be stressing you out. Simple things like sitting quietly for 10 minutes focusing on breathing, writing in a journal, exercising or taking a walk outside, reading, baking, painting, listening to music and reaching for an activity that takes focus off the stress is helpful. If you find yourself reverting back to the stressful issue consider therapy. Clearly there is a connection between how we look and how we feel and think.”

 

 

About Dr. SanamHafeez: 

Dr. Hafeez  is available to speak to media on a plethora of topics that connect stress, anxiety and depression and its negative impact on our wellbeing and physical appearance. She provides neuropsychological educational and developmental evaluations in her practice.  She also works with children and adults who suffer from post traumatic stress disorder (PTSD), learning disabilities, autism, attention and memory problems, trauma and brain injury, abuse, childhood development and psychopathology (bipolar, schizophrenia, depression, anxiety, etc…) In addition, Dr. Hafeez serves as a medical expert and expert witness by providing full evaluations and witness testimony to law firms and courts.

SHARE THIS POST ON: Facebook
Posted By Leave a Comment
May 6, 2017

Introducing RARE 24K Therapy Crème for non-toxic pain relief form arthritis, muscle strains ,and joint pain.

 

 

               RARE 24K
  Skincare-Therapy Crème

 

Over the years, I’ve tried various pain patches, creams, and lotions for my neck and back discomfort, but never achieved the relief that I desired.

If you’re like me, and not too keen on taking over the counter pain pills, or toxic painkillers for muscle aches and pains,  arthritis, or joint pain,  the new innovative RARE 24K Gold Therapy Crème has arrived and is ready to help ease your pain!  You may also add RARE 24K Gold Therapy Creme to your doctor’s prescribed regime.

Here is the secret behind  the outstanding RARE 24K Gold Therapy Crème:

RARE was created by using a synergistic approach with the new, compatible, and recently patented Auregen gold particles.  Partnered with organic blue algae, this combination of proven to be ‘non-toxic antioxidants and anti-inflammatory elements are not only innovative,  cutting edge, and state -of-the-art technology, but offer the ‘next generation of non-invasive therapy’ that works quickly to provide relief to your sore joints, muscles, and body aches.

Along with finding RARE’s ‘patented gold particles to be non-toxic’.  The University of Colorado School of Pharmacy proclaimed it to have “Excellent Cellular absorption.”  ‘Scientifically proven, RARE’s patented non-toxic Auregen® gold particles are absorbed into our bodies then bind with the free radicals and pass through the body, helping to eliminate the excessive oxidation.  Free radicles are the result of oxidative stress, the loss of electrons in our bodies, which cause an imbalance and break down our cells.’

“Auregen” navigates through the body donating electrons where needed without becoming a free radicle itself. A 10mg dose contains 50quadrillion atoms. Each with an electron to donate.”~ TL Roberts, inventor of Auregen®

RARE’S well structured Therapy Crème is NOT a drug!  ‘It’s natural, non-toxic compounds, actually nourish the skin as it penetrates with bioactive compounds that provide a natural, homeopathic clinical formula that comes with  proven results to deliver effective relief.’

Blue Algae is an emollient that’s abundant with ‘amino acids, anti-oxidants, and bio-active compounds’. It’s often known for its anti-aging properties, but this ‘chlorophyll rich anti-inflammatory’ also assists the collagen in our bodies by helping to prevent the breakdown of the ‘collagen cushion‘  around our joints!

‘Oats are naturally full of amino acids, and have been known and used for centuries to help the healing process! The amino is a result of their chemical structure, amino acids derived from Oats create a natural barrier on the top layer of skin that provides anti-inflammatory benefits as it reduces the appearance of redness and irritation.’

I’ve  experienced very positive results using RARE 24K Gold Therapy Crème. It’s very lightweight, easy to apply, and penetrates quickly. After using RARE, I realized that throughout the day I was no longer constantly bothered with my pain and discomforts.  I personally use RARE in the morning, and just before I go to bed, and I’m very thrilled that it’s a natural product without drugs.

RARE 24K Gold Therapy Crème  gets a 5-⭐️⭐️⭐️⭐️⭐️   review!  Congratulations and ongoing success with RARE!!

 

RARE CONTACT INFORMATION:

Twitter, Instagram,& SnapChat:  @RARE.COM

Facebook: https://www.facebook.com/Rare24k/

Website: www.RARE24k.com
Email: Sales@RARE24k.com
Phone: 801-491-7966

 

(Any ‘quoted’ or paraphrased information used in this article was obtained from a provided PR-Fact Sheet, and the website: www.RARE24k.com.   Any personal commentary about my success using  RAVE is my own opinion from using this product, that was provided to me .)

SHARE THIS POST ON: Facebook
Posted By Leave a Comment