Search Results for: weight

March 7, 2018

Breakfast Healthy Smoothies and shakes

Hands holding Cocunut

Yummy Coconut for your mango coconut shake

Breakfast? Do you need some help with preparing the right breakfast? If the answer is yes, then it makes sense for you to spend some time considering and prepping for the smoothie suggestions below. They provide the right kind of calories if you are looking to loose weight. They also go a long way in helping to maintain and manage body weight. These smoothies are easy to make and the ingredients are not very expensive.

  • Peaches And Cream Oatmeal Smoothie

Cream oatmeal along with peaches are easy to make, nutritious, tasty and at the same time have excellent weight reduction and fat burning capabilities. They are rich in fiber and also have decent quantities of carbohydrates and protein.

  • Mango Coconut Shake

If you are looking for a tasty and healthy morning breakfast smoothie which could help in efficient management of overweight and obesity problems, then you must try out coconut mango shake. It also has chia seeds which makes it a perfect antioxidant too.

  • Banana Berry Breakfast Smoothie

You could use blueberries, raspberries, strawberries, and banana either separately or all mixed together and make a breakfast smoothie. Apart from tasting good they also could be excellent for weight reduction.

  • Orange Skinny Smoothie

A combination of peeled orange, vanilla extract and one teaspoon of honey could be a wonderful way to enjoy a good breakfast and also help in managing overweight and obesity problems.

  • Chia Seed Creamy With Pina Colada

Chia seed crushed can be made into tasty and yummy breakfast smoothies. You also need to add coconut milk and pineapple chunks. Greek yoghurt and coconut oil is also required and the combination can make an excellent recipe for weight loss.

  • Banana, Chocolate And Almond Butter Smoothie

If you are looking for a smoothie that is packed with natural proteins, vitamins and minerals you should try the mix of chocolate, banana and almond butter smoothies. It has been found to be also very useful in managing overweight and obesity problems.

  • Oatmeal With Banana Smoothie

If you want to beat the early morning breakfast hunger pangs then you have all reasons to try out oatmeal with banana smoothie. It is a rich source of lean protein and it is mixed with yoghurt to provide carbohydrate and energy. It also could help improve metabolism which in turn could help in reducing overweight and obesity.

  • Banana Strawberry Breakfast Smoothie

If you can add banana to strawberry and also supplement it with almond milk and raw spinach along with vanilla extract, you certainly can make an awesome tasting smoothie. It also does not add any bad calories and therefore could help in easy metabolism and weight reduction.

  • Berry Green Smoothie

A combination of spinach, berries and ice could work wonders for aiding in weight loss. You have to use a combination of berries including strawberries, raspberries, and blueberries. It not only tastes very good but also could help in weight loss too.

  • Vanilla Shake Blast

Are you looking for the right breakfast in the morning? You could try vanilla shake blast. It is packed with natural protein and is almost free of fats and carbohydrates and therefore is useful in efficient weight management.

See article with infographic here: http://www.recommendedthings.com/healthy-breakfast-smoothies-for-successful-weight-loss/

Reference Links
https://www.loseweightbyeating.com/breakfast-smoothies-weight-loss/

https://easyhealthysmoothie.com/oatmeal-smoothie-recipes/

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March 6, 2018

Paris Jackson Dress Was Tribute To Her Late Father

Paris Jackson

Paris Jackson (credit Getty Images)

Paris Jackson  at the Vanity Fair After Party at Wallis Annenberg Center for the Performing Arts on Sunday night  in Beverly Hills.  She looked stunning and goddess-like with the help of the fine work of celebrity makeup artist Jo Baker. Paris’ look is indeed an It’s a Glam Thing favorite!

“We fawned over classic Versace moments and decided to pay homage and pull inspiration from some of their most memorable runway moments.  A Spring Versace 2018 moment!!” said makeup artist Jo Baker.

Here is how it was done.

The Look Breakdown:

  • Skin Prep: Using a steamy face cloth I compressed it against her skin to open up the pores and soften the dry skin cells on the surface of her skin. I applied Dear by Renée® Gentle Facial Scrub  in circular motion around her face to buff away the dead skin cells. It made such a difference and she loved how clean and smooth her face felt afterwards. This helps the skincare sink in easily instead of having to try and fight its way through layers of unwanted grime. I then applied Dear by Renée® Ultra-Firming Eye around her cheek bones and upwards through her brow area for an instant hydrating lift and increased radiance.  With this harsh changeable winter weather I wanted to treat Paris lips with something new… the Dear by Renée® Microdermabrasion Exfoliant. This really helped loosen up the uneven rough skin texture and soften her lips overall! Great tip especially when wearing a pale nude lip!! (I also used it on the tops of my hands for an instant hand makeover!!). On Paris’s face I applied Dear by Renée® Youth Hydra Serum – a lightweight serum jam packed with hyalaronic acid and marine collagen. Glides on, sinks in quickly and stays moisture packed and protecting skins surface for hours underneath makeup!!

 

  • Skin/Cheeks: Because I spent a long time prepping Paris’s Skin foundation was barely needed. I dotted some of Nars Radiant concealer around her face and blended it in with my fingers tips- for a natural and luminous finish. I buffed some Cream Bronzer by Tom Ford across the apples of her cheeks to enhance her natural skin tone and to show off her naturally beautiful skin.

 

  • Eyes: I was so lucky to be given an exclusive sneak peek of PatMCgrath Labs latest Spring collection!!!! THRILLED to be exact!  One palette stood out to me as soon as I opened it! The Bright Pink Palette captivated me with pinky, rose gold, bold purple, mauve and gold tones! I applied the Iridescent Rose Gold shadow named “Pale Fire” across Paris’s eyelid. This color is exactly as the name would have you believe… a soft coral flame pastel tone with shimmering pink undertones- stunning. I winged out the corner of her eyes “Versace style” using the Matte Eyeshadow “Paranormal”. This flat Mauve tone was perfect to shape and create the desired shape… but wanting more drama and additional magic on her eyes, I swept several layers of “Euphoria” on top!! Euphoria is a heavenly Heather Lilac Shimmer shadow and added the perfect haze of lavender loveliness – Paris and I were mesmerized staring at the two colors married together!!  I finished this swept metallic shadow look off with a generous application of Sisley So Curl Mascara in Black top and bottom lashes for a sooty and striking lash finish!

Paris Jackson’s Magical Oscars Party Dress Was Actually A Tribute To Her Late Father, Michael Jackson http://www.elleuk.com/fashion/celebrity-style/news/a42137/paris-jacksons-oscars-tribute-tomichael-jackson/

  • Lips: In keeping with the Versace mood… we went for a pale satin finish beige nude lip using Nars “Embrace Moi”
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March 5, 2018

Paris Jackson at Oscar’s Vanity Fair After party

Paris Jackson at the Vanity Fair After Party at Wallis Annenberg Center for the Performing Arts on Sunday night  in Beverly Hills.  She looked stunning and goddess-like with the help of the fine work of celebrity makeup artist Jo Baker. Paris’ look is indeed an It’s a Glam Thing favorite!

Paris Jackson, Vanity Fair Oscar After Party

Paris Jackson, Vanity Fair Oscar After Party

“We fawned over classic Versace moments and decided to pay homage and pull inspiration from some of their most memorable runway moments.  A Spring Versace 2018 moment!!” said makeup artist Jo Baker.

Here is how it was done.

The Look Breakdown:

  • Skin Prep: Using a steamy face cloth I compressed it against her skin to open up the pores and soften the dry skin cells on the surface of her skin. I applied Dear by Renée® Gentle Facial Scrub  in circular motion around her face to buff away the dead skin cells. It made such a difference and she loved how clean and smooth her face felt afterwards. This helps the skincare sink in easily instead of having to try and fight its way through layers of unwanted grime. I then applied Dear by Renée® Ultra-Firming Eye around her cheek bones and upwards through her brow area for an instant hydrating lift and increased radiance.  With this harsh changeable winter weather I wanted to treat Paris lips with something new… the Dear by Renée® Microdermabrasion Exfoliant. This really helped loosen up the uneven rough skin texture and soften her lips overall! Great tip especially when wearing a pale nude lip!! (I also used it on the tops of my hands for an instant hand makeover!!). On Paris’s face I applied Dear by Renée® Youth Hydra Serum – a lightweight serum jam packed with hyalaronic acid and marine collagen. Glides on, sinks in quickly and stays moisture packed and protecting skins surface for hours underneath makeup!!

 

  • Skin/Cheeks: Because I spent a long time prepping Paris’s Skin foundation was barely needed. I dotted some of Nars Radiant concealer around her face and blended it in with my fingers tips- for a natural and luminous finish. I buffed some Cream Bronzer by Tom Ford across the apples of her cheeks to enhance her natural skin tone and to show off her naturally beautiful skin.

 

  • Eyes: I was so lucky to be given an exclusive sneak peek of PatMCgrath Labs latest Spring collection!!!! THRILLED to be exact!  One palette stood out to me as soon as I opened it! The Bright Pink Palette captivated me with pinky, rose gold, bold purple, mauve and gold tones! I applied the Iridescent Rose Gold shadow named “Pale Fire” across Paris’s eyelid. This color is exactly as the name would have you believe… a soft coral flame pastel tone with shimmering pink undertones- stunning. I winged out the corner of her eyes “Versace style” using the Matte Eyeshadow “Paranormal”. This flat Mauve tone was perfect to shape and create the desired shape… but wanting more drama and additional magic on her eyes, I swept several layers of “Euphoria” on top!! Euphoria is a heavenly Heather Lilac Shimmer shadow and added the perfect haze of lavender loveliness – Paris and I were mesmerized staring at the two colors married together!!  I finished this swept metallic shadow look off with a generous application of Sisley So Curl Mascara in Black top and bottom lashes for a sooty and striking lash finish!

 

  • Lips: In keeping with the Versace mood… we went for a pale satin finish beige nude lip using Nars “Embrace Moi”

 

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March 4, 2018

Designer Bags: The Next Big Thing in Wearable Tech

Purses haven’t changed much over time; they’re still basically cloth or leather pouches that hold your things. And that’s pretty boring. It’s long overdo that these accessories do more for you. With the emergence of wearable technology, your designer bag can now incorporate your everyday technology to make your life a little easier. The following are some of the best designer bags and their technological upgrades:

Electronics Compartments

You carry your smartphone with you everywhere, and it easily fits in your purse, but what about your other devices? You carry a laptop, tablet, e-reader, cords, chargers and batteries with you to and from work and when you travel. Unfortunately, your standard bag doesn’t account for these valuable devices. This is why designer bag company Knomo has created purses that keep everything safe and organized. Their bags include a padded laptop pouch, tablet holder and phone slip pocket for your devices. They also have a pen holder, key loop and a deep pocket to keep your other items without having to worry that they might scratch your electronics’ screens or get lost down at the bottom. When your purse feels like a black hole, this is the tech solution for you.

Charging Capabilities

You’re not always going to have access to a wall outlet where you can charge your smartphone, and you don’t always want to carry an external battery that can easily unplug inside your purse. This is where Kate Spade and Everpurse made a great technological partnership. Both parties were unwilling to sacrifice style and design for charging technology. They want to provide women with a seamless way to charge their phones without advertising it to the world or having ugly, flashy wearable technology stamped on the bag. They came up with a charging pouch inside the purse that is unobtrusive on the inside and invisible on the outside. It works with most major phone designs and sizes, such as the durable Samsung Galaxy S8 Active. They want this type of technology to become the standard where you don’t think of it as an add-on, but simply a part of the overall design.

Fashion Statements

Not all tech is meant to blend in; it’s meant to make a statement. VanDerWaals has come up with a line of bags that does just that. These purses are meant to have the ultimate customizable function with the ability to change color on a whim. The outside of the bag looks like a normal leather until you connect it with an app that enables you to change the colors of the outside. This provides you with the ability to change your look from day to night with the press of a button. Or, if you decide that you want to wear a different outfit that doesn’t match your purse, you can easily change the outside color. The bags also have charging stations inside of them to make sure your smartphone battery isn’t drained. With this type of technology, there are limitless options for customization with the help of apps in the future.

Purses no longer have to be sacks that can only carry your things. The major designers are starting to join the future with technology use and integration. With wearable tech advancing rapidly, these accessories are sure to become smarter, more useful and more stylish with each upgrade.

 

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March 3, 2018

What Are Lip Fillers Used for & Where To Get Them

What Are Lip Fillers Used for and Where Can You Get Them

Iconic Medispa Lip Enhancement

Iconic Medispa Lip Enhancement

Thanks to FDA and celebs like Kylie Jenner. The rise of people opting for lip augmentation with temporary lip fillers has skyrocketed. Getting lip fillers has become a big deal among Medispa in Perth and in the other parts of the world as well, and there are various things to know before deciding that it’s something you want to do with your lips. So, what are lip fillers and why aren’t they permanent and last only about three months to a year. Since they aren’t everyone’s cup of tea they have some bad reps as well.

Got any questions? Read below to know more about Lip Fillers

  • What are Lip Fillers?

The procedure of lip filler is simple, where a cosmetic surgeon will inject a dermal filler, a product specifically formulated to plump up your lips. Lip fillers are mostly made up of Collagen and Hyaluronic Acid (HA) a naturally found substance in the body to increase volume and size. Collagen works simply by pluming the lip whereas hyaluronic acid works by trapping water within lips.

The reason why it is used in many skincare products because it’s able to hold up to 1,000 times its own weight in water. There are six different types of lips fillers available from very fine to very thick and full. HA is produced by our body and it’s production decreases as we age. They are injected into the skin so that it’s easily broken down over a period of months. Some beauty clinic and use low molecular weight HA, to try and force it deeper into the skin, but even that can only do so much. That’s where the lip injections in Perth comes in.

  • What are Lip Fillers Used For:
  1. Lip fillers can help you add or restore lip volume
  2. They are used for balancing the proportions of the upper and lower lip
  3. They are sometimes used to define the lip border
  4. Lip fillers have the ability to restore the elasticity of the lip skin.
  5. It can also restore your lip symmetry
  6. Lip augmentation helps improves lines around the mouth.
  7. It also helps define the Cupid’s bow area.
  8. It provides assistance to down turned corners
  • Are lip fillers safe?

Lip fillers are a tasteful treatment so there’s dependably a possibility that something could turn out badly. This is the reason it’s extraordinarily essential to just allow a qualified, legitimate professional to do it. Absolutely never be enticed to have your lip fillers at a spa or a wonderful salon. A beautician hasn’t had the preparation that a restorative specialist has and they are most absolutely not ready to endorse solution or treatment if something somehow happened to turn out badly.

Research with your specialist and request to see the before and after shots of their patients. A few specialists will even demonstrate a video of them playing out the treatment on somebody so you can see the outcomes. Extremely consoling. Furthermore, in case you’re unhappy with the outcomes, your specialist can break down the HA quickly with another infusion. Once more, this is something a beautician can’t do. In case you’re enticed by an offer at a salon, simply don’t risk it.

  • Where can you get them?

In the event that you know somebody who has had their lips done to get some information about their specialist. Would they suggest them? On the off chance that that is impossible get onto Google. Find respectable clinics in your general vicinity, read their testimonials, have a look at their before and after pictures. Search the specialist’s name into Google and see what other individuals think about their work. In the event that your beautician or facialist offers you a little filler, refrain from accepting it.

Having a comprehension of human life systems is an absolute must, as doctors can recognize any intricacies or issues that may emerge amid the procedure. Specific substances– like hyaluronidase, which must be apportioned by a doctor can be utilized as a part of these situations to break up the filler.

  • Are lip fillers painful?

You won’t believe it if I said treatment isn’t painful. But there are also such a significant number of horror stories where women have needed to stop procedures before the treatment can even be finished in light of the fact that the procedure was excessively painful. In any case, if the individual directing the treatment is professional like Medispa in Perth you won’t be in pain.

Obviously, the distress level will, for the most part, rely on your specialist’s strategy. To place it into viewpoint; if your expert is great, it shouldn’t be any more awkward than getting your eyebrows strung. Truly. A local sedative is given, therefore we recommend speaking with your doctor before treatment to see where and how they will inject it.

 

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February 28, 2018

How to become an incredible gift giver

Giving gifts is a fantastic way for you to show your loved ones just how much you care. Of course, you can do this by showering them with compliments, lending a friendly ear to their problems, and celebrating their successes. However, there is something incredibly moving about finding a tangible representation of your special relationship. That is why you should constantly be on the lookout for exciting presents to pass on. If you are worried about disappointing your loved ones, it is vital that you take every precaution. Below are six steps that will guide you through the process of buying the perfect gift.

Create a budget

Firstly, you should create a budget for the gifts that you are trying to buy, as this is especially important if you are hoping to save funds and keep a close eye on your finances. It is also a great way for you to narrow down your options. With the growth of online shopping and the enormous amounts of stores at your local malls, it can sometimes be overwhelming when you are trying to find the right gift. Establishing your budget will help you to eliminate unnecessary distractions. For instance, if you are shopping for a relatively thrifty gift, you will need to stay away from expensive stores and use search filters when shopping online.

Give yourself plenty of time

The next step is to give yourself plenty of time to find your perfect gift. Instead of panicking at the last minute and throwing the first thing you find in your cart, it is important that you have the breathing space you need to enjoy the shopping process. One way of achieving this is by making all of your purchases at least one month in advance. So, if you know someone who has a birthday in September, you will need to buy their present in August. Or, if you are getting ready for Valentine’s Day, you will need to have finished your shopping by the end of January. Doing this will help you to manage your stress levels and will give you plenty of time to change your mind. Even if you are hit with a last minute invite, it is still possible to be prepared. Simply select a drawer or cupboard in your home to store emergency presents and gift cards. Then, if you caught by surprise, you will have all of your bases covered.  

Work with other people to make the process less stressful

Another useful tip is to work with other people to make the gift buying process less stressful. You could even make an event of it and plan a day of shopping with your closest friends. Not only is this the perfect opportunity for you to catch up with your loved ones, but it is also a great way for you to get other people’s advice. Why carry the burden alone, when you can turn to others for support? Ideally, you should collaborate with people who have similar interests to the recipient of your gift. Perhaps they are the same age, gender, or clothing size. This will come in handy if you are struggling to make the right decision. Just make sure that you avoid working with people who are too close to the person that you are buying the gift for. Otherwise, you run the risk of word getting back to your loved one before you have the chance to give them their surprise.

Evaluate the gifts you have received over the years

If you are buying a gift for someone that you have known for a long time, another great idea is to evaluate the presents that you have received over the years. It will save you from making an inappropriate purchase. To get it right, you can’t afford to spend too much money, take a risk on a joke gift that backfires, or make the situation uncomfortable by purchasing something overly sentimental. Writing a list of the gifts they have given you will help you to understand where you are at in your relationship. Even if you’ve never received a gift from them before, it is still worth your while thinking about the presents you have received from other people. Try to think of at least one that really bowled you over. Then, work out what exactly it was that made this present so special.

Think about the specialist interests of the recipient

Perhaps your favorite ever gift came from someone who truly thought about your interests. It is a fantastic approach if you are determined to show your loved one just how well you know them. Instead of purchasing a generic item that anyone could have bought, you should set your sights a little higher. You can do this by creating a mood board that features all of the specialist interests of the person you are buying for. Maybe they love to spend time in the garden, or perhaps they enjoy reading crime fiction. Whatever the case, there is sure to be a gift out there that perfectly reflects their passions. For instance, if the recipient of your gift is a proud cat owner, you could surprise them with a Limoges cat box. What better opportunity for you to provide them with a thoughtful and beautiful gift that will stand the test of time?

Consider your presentation

Once you have found a gift that you are happy with, you should think carefully about the way that you are going to present it. Whatever you do, don’t settle for a simple gift bag or a plain sheet of wrapping paper. Instead, you should use this as an opportunity to get creative. It could involve anything from making your own wrapping paper to purchasing personalized present toppers. This is an especially good idea if you are attending a celebration where lots of gifts will be given. Why allow your special present to blend into the background when you can make it stand out for all the right reasons? Taking care of your gift wrapping is the best way to ensure your present has the desired effect.  

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February 28, 2018

Home Improvements that can add big value to your house

Introduction

Before selling your house, you need to consider the market and make sure that your house is in the best state, to ensure the highest value during sale. A number of activities would improve your house and the value. Depending on the state of the house, these activities might be expensive or not. The kind of improvements you can take on, therefore depend on the amount of money you have to spend. It is therefore important to have a list of the improvements that have higher priorities. This article lists all the affordable and proven ways of increasing the total cost of your house.

  1. Low cost improvements

The list below contains some of the improvements that will not cost you more than your effort.

  1. Cleaning

You have to ensure that your house is clean before a sale. Cleaning your house will increase the value by a certain percentage due to the appeal it gains. It is also important to ensure that the environment around the house is clean and squeaky. This means that you should rid the environment of any source of foul odors, any garbage or extra leaves on the backyard.

      2. Simple paint job

One of the features that suggest a house is old is an old paint job. You need to redo the paint in your house. This helps cover any scratches on the house and increase the overall appearance of the house.

      3.  Outdoor improvement

It is advisable to consider the outdoor appeal. You need to replace the old features of anything on the outdoors. This means replacing or repainting the benches and mailbox outside the house, increasing the flowers and other plants outside the house. For houses with grass, it would be advisable to mow the grass and level it.

       4. Minimal changes

Some of the minimal changes you can tackle include changing knobs on doors and windows as well as any wallpaper in the house. You need to place all furniture strategically in the house to ensure that the house’s rooms have a pre-arrangement that suggests their purpose.

2.    Moderate to High Cost Improvements

These improvements might include remodels.

  1. Floor polishing

Floor polishing Brisbane services will improve the house floor. The old floor might have a number of dents or scratches that might affect the buyer’s perception of the house. Polishing, however, is easy and affordable, which means that you will have a new look on the floor for a fair price. This will increase the value of the house greatly.

        2. Space

It is advisable to increase the space of the house. Most people prefer to increase the space by adding an additional room, mostly a bedroom, to the house. Although this might be an expensive process, it will improve the value of the house, which means that the total cost of the additional room will be covered by the sale.

        3. Electricity and Water systems

Your new house should have all functions fully running. This means that electricity should function property and the water run, as it should. You should hire a plumber for a complete assessment of the house water system, which includes the water supply and disposal systems.

A professional electrician is also advisable to ensure that all connections are flawless and any old connection redone. All power outlets should function and all lights perform, as they should.

        4.  Lighting

A buyer would prefer purchasing a house with ample lighting in all rooms. As the owner intending to sell, ensure that the house receives ample natural light in all rooms during the day and ample electricity light during the dark.

To increase light during the day, you should reconsider the position of your windows and the nature of your doors. Most houses with gardens would be better with glass doors. If your house does not receive ample light during the day or night, consider getting advice from a contractor who will analyze the state of the house and strategize on the best positions for a window as well as the best windows to use for such a function.

        5.  Energy saving

Saving energy is an important and effective way of saving energy in your house. You should integrate air conditioning systems that save more energy than the old systems do. You should also consider insulation of door, especially the garage and the arctic. These energy saving systems will improve the value of the house greatly.

Conclusion

An improvement on the house will improve the value, regardless of the amount or effort it requires. You should consider any improvement including attending to some of the bushes that require attention around the house. Any drainage should be in perfect functional shape for that purpose. Professional help is an added advantage when considering the improvements that your budget can handle.

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February 28, 2018

Your guide to the perfect at-home pedicure with tips from beauty expert Skyy Hadley.

The tools you need to get a spa-like pedicure at home:

  • Cuticle remover
  • Cuticle pusher
  • Cuticle nipper
  • Nail clippers
  • Nail file
  • Nail polish remover
  • Cotton balls or pads
  • Base and top coat

Here is a step-by-step guide to get the perfect pedicure:

  • Apply cuticle remover and allow it to sit for the time indicated on the packaging
  • Using a cuticle pusher, push cuticles back away from the base of your toenails. Clean feet with your body wash or soap to wash away cuticle remover
  • Use a cuticle nipper to very carefully remove any loose cuticle or hangnails. You don’t want to cut into your cuticles. Nicking this area can lead to infection.
  • If necessary, trim nails down to a good length
  • Use a nail file to smooth and shape your toenails
  • Using a cotton ball or pad, wipe each toenail with nail polish remover to remove excess oils
  • Next, apply a base coat to all toenails
  • Add nail color, apply two coats
  • Clean up, use a nail brush or an orangewood stick and polish remover to remove any polish slips
  • Finish by applying a clear top coat to protect your work

To make your feet less rough/sough stick your feet in a tub of warm water for about 15 minutes. You can add a capful of distilled white vinegar and/or a few drops of tea tree oil if you’re concerned about fungal infections. For water retention or particularly achy feet, toss in a couple of tablespoons of Epsom salts. Next, to slough off the dead skin, gently dry your feet, then have at the bottom of your feet with a serious foot file. I recommend using a Ped Egg to get rid of the dead skin.

For applying polish to prevent chipping or smudging reapply a layer or clear topcoat every two to three days.

I recommend using two particular products to make your pedicure last longer:

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February 27, 2018

NuFace – run, don’t walk to get this device

NuFace, try it and you won’t believe your own face! Most of the time when a product says it will revitalize your face, lift your skin and wipe away your wrinkles, I don’t believe the ads! But after a friend had been using the NuFace for two years, I finally decided to try it. I bought my NuFace Mini from Ulta. It was on sale with the primer for $159. It usually retails for $199.00. The larger size NuFace is I believe is $325. The mini, honestly, is all that you need. It’s an FDA-approved micro-current treatment device.

nuface

I’ve tried a lot of beauty products, skincare lines, serums, you name it, over the years, and I am telling you, try this! The instructions say that you do it for five minutes a day for 60 days and at least five days a week. At first that scared me a little, but honestly with amount of money I spend on skincare products, I thought, hey, I can do this.

The results are no short of amazing. This tiny little device pulses UV light, and you do it maybe 5, maybe 10 min daily, and it literally lifts your skin. I have a sagging jawline which really bugs me. So let’s take a look.

Here is my BEFORE jaw line.

Julia Davis before

Now, for how it works.

First, cleanse the skin so there are no oils on the surface.

Next, I applied the primer. Apply it in a mask-like layer. I actually also went to Dermstore.com and got a primer there called 24K GoldPrimer which has a mess-free brush applicator. It is a lightweight, leave-on formula, contains an anti-aging 24K Gold Complex and is oil-free, fragrance-free and paraben-free.

Then all you do is turn the device onto the highest setting that you can bear. I turned it onto HIGH and don’t feel a thing, but work your way into it. Then you gently guide the device up your face and  up your jawline, up your cheeks, up under your chin if you want, and upwards on your forehead. I was mainly focusing on definition in my cheekbones.

Here is the ‘after’ photo. You will see improvement in the brow, cheekbone, and jawbone. Use five min a day, five times a week for 60 days. After that, use 2 to 3 times a week to maintain results. For more information go to www.mynuface.com. There are instructional videos online that I suggest you watch prior to your treatment.

Julia Davis after nuface

The result is a true lift. I am not kidding.  My aesthetician was doing my nails and thought I was much younger than my true age.

Bottom line is to run, don’t walk and go get this device. One cautionis that I have read online reviews that say that it may decrease the length of your Botox treatments if you have them. I’ve read others that say after using this device they no longer use Botox.

The manufacturer also makes a NuFace Body. I’m dying to get that one next!

By: Julia Davis freelance writer and publicist located in the greater New York City area.

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February 25, 2018

How to Calm Crazy Waves and Unruly Curls International Curl Expert Shares Tips

For those with naturally wavy, curly hair of all coils and textures it may seem like an endless battle to find ways to tame the mane. Some may turn to relaxers, weekly blowouts or extensions. Others just want to master their natural hair in whatever mood it seems to be in. To help girls get a handle on their curls we connected with Maya Smith, founder of The Doux salon and product line of the same name both specializing in making the absolute most of the natural hair you’re born with. When it comes to healthy sculptured, cool looking curls of all types, Maya’s two decades of experience with curls worldwide makes her a true expert. Here she offers tips on how to calm crazy waves and unruly curls.

#1: My naturally wavy hair is flat at the top and then waves start in the middle with tighter curls at the back. HELP!

Genetics determine curl pattern and density. It’s totally normal, in fact, quite common for several different textures to exist on the same head of hair. These inconsistencies can cause the hair to look uneven, and are most apparent once the hair has dried. I created The Doux’s Mousse Def, to help define waves and curls in the less curly areas, and to combat frizz in the areas that are tightly coiled. To balance the look of curly and wavy hair, we recommend using a combo of a mousse on the straighter areas, and then a balm like The Doux’s Bonita Afro Balm Texture Cream for added stretch and control in the tighter areas. The goal here is to keep hair shiny, touchable, and soft. If shrinkage or frizzing remains an issue, don’t underestimate the power of a great haircut. Awesome products combined with a professionally-shaped set of layers is my signature Rx for accentuating curls that vary in texture.

#2: I have curly hair and let it dry naturally. The second it rains, I get frizzy at the roots. I find myself revolving my hairstyle around the weather report. HELP!

Thirsty hair will try to “drink up” moisture in the air if it’s not adequately hydrated.

The key to eliminating frizz due to humidity exposure is to make sure that the hair is thoroughly conditioned before styling products are applied. This exact problem is what inspired me to create a solution in the form of a Fresh Rinse Moisturizing Conditioner, followed by The Light Shine Mist helps to hydrate and stabilize the cuticle, making it less prone to reversion. For added control at the roots, we apply a small amount of Bonita Afro Balm, which is our secret weapon for keeping curly hair from swelling in harsh weather conditions. These products can be found at select Target stores nationwide and at TheDoux.com.

 #3: I often wear my curly hair slicked back into a tight low bun or ponytail. Will this damage my hair? 

Style in moderation. Traction alopecia is a major epidemic among women with textured hair. This is typically the result of too much tension being applied to scalp for an extended period of time, and usually occurs due to hair styling such as braids, extensions, and tight ponytails. To avoid irreversible thinning of the hair, it’s important to avoid hairstyles that place constant pressure on hair, particularly in the temple and nape areas. Ponytails and “slicked” styles should be taken down at night, and tight accessories, such as headbands or scrunchies should be worn less frequently. 

#4: I wear my naturally kinky hair twisted and braided. How long could I leave this style in and how best to shampoo my hair while in this style?

I recommend shampooing once per week for hair with fine-to-medium density. I urge clients with high-density or extremely long hair, not to exceed more than 10 days without cleansing the hair and scalp. This helps eliminate bacterial growth that causes itching, flaking, and dandruff on the scalp. We use The Doux’s Sucka Free Moisturizing Shampoo to remove product build-up and dead skill cells, and Fresh Rinse Moisturizing Conditioner to soften, hydrate, and balance the hair’s pH. We’ve incorporated Shea Butter and Sea Silk to smooth the hair shaft and aid in moisture retention.

#5: What are some ingredients to avoid that many products for curly hair contain? Why is this damaging? 

Petroleum-based “grease,” as well as products that contain mineral oil may be old-school favorites, but are often the cause of dry hair. Heavy products that aren’t water soluble can coat the hair shaft, disrupting the hair’s natural ability to retain moisture. This dryness may go nearly undetected, because the hair is covered in product, however, the underlying dehydration causes hair to be brittle and stubborn. We recommend cream-based products that shampoo out easily, and allow the hair to “breathe.”About Maya Smith:

Maya Smith is an International Master Stylist and Founder of The Doux Salon and haircare line now available in Target. With over two decades of styling experience Maya dedicated two decades to cracking the code on curl care, maintenance and expert styling. When it comes to caring for one’s natural hair and styling it, according to NaturallyCurly, Maya is among the best there is.

While still in high school, Maya got her hair cutting license and graduated from beauty school. Soon after graduating high school, Maya began following her passion and worked as an assistant for celebrity stylist Tracy Johnson. She learned from Johnson and progressed as a hair stylist for celebrities and entertainers. Years later the military wife would relocate to Germany, where Maya opened up her first salon The HoneyComb, a mecca for textured hair care for women from all over Europe, The UK, and as far as Africa. Maya’s unique system of textured hair styling sparked the development of The DOUX® haircare products, first launched overseas, and distributed throughout Germany, France, Italy, and the Netherlands.

Currently, Maya leads a carefully selected team of stylists at The DOUX® Salon in Macon, Georgia and celebrated the arrival of The DOUX® in select Target stores nationwide. Maya Smith, wife, mom of 5 and savvy business woman is an example not just for women of color but for all women who believe their gifts can impact the world, striving for entrepreneurial endeavors with grace, ease and hustle.

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