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April 8, 2013

“Get The Look”

Actress Emmy Rossum looked stunning at the Jeffrey Fashion Cares Fundraiser on Tuesday, April 2nd in New York City. Rossum’s makeup artist–Jake Bailey – shows how to get her 60’s-inspired look: “We wanted to create a mod look, but bring it into this millennium with really clean, glowing skin and a dramatic eye,” says Bailey.

To Get The Look:

  • *Create the perfect canvas for any makeup look – a flawless, glowing complexion – with Bioré® Acne Clearing Scrub ($6.49; drugstores nationwide). Bioré® Acne Clearing Scrub gently cleanses and polishes skin without harsh side effects or over-drying.
  • *Apply a sheer, lightweight foundation for an even glow.
  • *Accentuate the eye by lining the top and bottom lash line with a waterproof crème liner. Apply a thin line in the crease of the eye to further emphasize the ‘mod’ look.
  • *Using the same waterproof crème liner, paint tiny strokes between bottom lashes to eliminate the need for false eyelashes and create a retro feeling.
  • *Apply a strip of full, black false eyelashes on the top lashes to create a doe-eyed effect.
  • *Apply a coat of waterproof black mascara on top and bottom lashes to finish the dramatic eye look.
  • *Highlight using a radiant, creamy concealer in a light shade along the brow bone.
  • *Apply a satiny lip pencil, a shade or two darker than the lips’ natural shade, to accentuate lips’ natural color while keeping the look clean and modern.
  • *Apply a crème blush or bronzer to cheekbones rather than a traditional powder blush to keep cheeks dewy and fresh-looking.
  • *Finish with a dusting of matte powder in a transparent shade across the T-Zone to eliminate shine.

 

 

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April 6, 2013

De La Baie Skincare provides the natural goodness of the “Berry” from the Arctic Tundra to care for your skin at any age!

I’m so glad that I was referred to the De La Baie Skincare page on Facebook:
https://www.facebook.com/delabaieskincare?fref=ts

I wanted to find out more about this natural line of skincare that was influenced by berries from the Arctic, so my next stop was the De La Baie Skincare website: http://www.delabaie-skincare.com!

Here I read that in 2006, Dr. Kathy Green, Consultant Dermatologist, and Miriam Good, who both shared the same dedication to develop a top notch line of skincare products using superior ingredients, joined forces to pursue their research. It led them to the Finnish Lapland at the end of the Arctic Circle, where a research company had found an abundance of (quote) “unique berries and plants harvested from this unspoiled Arctic wilderness”, and had a process enabling these berries to maintain their powerful properties that Dr. Green realized could be utilized in skin care.” This was the beginning of what would end up being the “core” ingredients in the De La Baie Skincare product line!
You can read this complete fascinating story by going to: http://delabaie-skincare.com/about-us/our-history/

Not only is De La Baie Skincare very pure and natural, but they offer products for women, men, children, and unisex products that can be used by “all”! As a result, everyone at any age is able to benefit from the variety of items available in this “berry inspired” skincare line!

I had the opportunity to try three products from De La Baie. Motivated to keep my skin firm and youthful looking, I was sent the following products to try:

Rose Gel Facewash:

De La Baie – Arctic Berry Skincare – Rose Gel Facewash


This cleanser has a wonderful texture and the aroma is heavenly. Paired with the included muslin facial cloth, which is such a treat to wash your face with, my skin felt very clean and fresh with no dryness at all after cleansing. The soft rose scent of the Rose Gel Facewash lingered and was quite uplifting! Use the Rose Gel Face Wash in the morning and evening.

Revitalizing Face Serum:

De La Baie – Arctic Berry Skincare – Revitalizing Face Serum


The serum is great! It has substance to it and glides on your face leaving your skin feeling like satin with no residue! You lightly massage the serum up and out around your face, neck, and personally, I always massage up and around the back of my ears, as well, for a nice lifting feel and effect! Between the massage and the aroma of the serum, I found it very relaxing.
Use the Revitalizing Face Serum in the evening after cleansing your skin.

Intensive Face Cream:

De La Baie – Arctic Berry Skincare – Intensive Face Cream


Wow! The Intensive Face Cream is another winner!! I used it both morning and evening, and it had a creamy texture but was very light weight. I used the same massage technique with this cream and my skin looked very healthy and hydrated. The aroma was a great finish to the routine. In the morning, I have to say, my skin really looked rested and supple. After completing the De La Baie morning routine, my makeup applied beautifully!

Be sure you visit the website and peruse all of the products De La Baie has to offer for your whole family. Here is the De La Baie website , once again:
http://www.delabaie-skincare.com

De La Baie is a line you need to feel. It’s essence is like a breath of fresh air, and the textures and aromas are simply delightful.

A 5-STAR review for De La Baie, and the best to Dr.Kathy Green and Miriam Good for their dedicated research in creating De La Baie!

(Quoted/paraphrased information in this article was provided from www.delabaie-skincare.com, http://delabaie-skincare.com/about-us/our-history/, and personal commentary from my use of the products that were provided to me from De La Baie.)

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April 5, 2013

Portion Control Calls For The SlimPlate System


What better time than now, with summer just around the corner, to try to cut back on a few calories. The last time I checked, we did this by eating less, that’s right, EATING LESS! How many times have we heard that “Portion Control” is all we need to take the weight off and keep it off?

Diet and exericse is always the main key to weight loss, at least it is for me, but I think the real problem for many people is with the foods they eat. Finding the right way to control the food we eat can be difficult. Many people have trouble giving up their favorite foods when dieting and many of us have little will power sticking to an eating program. Eating the same foods all the time while dieting can also become very boring.

Well, I am going to tell you about a clever yet effective way to lose weight or maintain your weight without having to give up your favorite foods simply by using “Portion Control”. You can do it with the SlimPlate System. I think the SlimPlate System in ingenious. The SlimPlate System was developed by physicians and has been clinically tested. When SlimPlate System is used correctly, you are sure to see results. The SlimPlate Stystem is designed to not only help you lose weight, but control your eating behavior by controling the portions of food you eat at each meal.

The Slimplate System provides you with everything you need: 4 pc. Lunch/Dinner plates, 1 pc. Breakfast Plate, 4 pc. Cutters, 2 pc. Bowls, 2 Cups and an easy to read Instruction Booklet. The various types of color coded dinnerware allows you to eat all of your favorite foods, showing you the correct portions you need to eat. After purchasing the SlimPlate System, there are no monthly fees or additional costs associated with it. It’s a fantastic deal!

I have been enjoying the SlimPlate System. I have learned for example that you can have a muffin every now and then, and by using the cutter provided, shows me the exact portion I can eat so there is no guess work involved. After using the SlimPlate System for a week or two, you will realize that the correct portion is really very filling. The SlimPlate System allows you to eat 5 times a day. At the SlimPlate System website; slimplatesystem.com/how-slimplate-works you will learn more about the 4 stage weight loss system and see detailed instructions on how the plates work in relation to your food portions.  The plates are color coded for starches, vegtables and meats and is designed for both men and women to use. Basically, you fill your plate with your favorites foods, fruits, vegtables, etc. staying in the color guidelines on the specific plate, bowl or mug you are using. The color coded lines tells you when you have too much on your plate. There is no thinking or counting involved, just stay in the lines. See an example of a typical dinner, below.

With the SlimPlate System, there are only 3 easy steps to your weight loss, pick your plan, choose your plate and keep your food inside the lines. The Slimplate System is so easy to use and if I can do it, you can too. You will be amazed that after only a few weeks, you will see how much less you will be eating of your favorite foods than you were eating before the SlimPlate System. At an affordable price $99, I suggest you give it a try, you will feel better and look better before you know it. Summertime, here we come!

slimplatesystem.com/

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April 4, 2013

New York’s The Hoodie Shop

New York’s The Hoodie Shop Will Host Spring Kick Off Event with NBC Fashion Star, Brandon Scott
Featuring the B:Scott SS13 Collection Launch and FW13 Trunk Show

Ticket Giveaway from Great GoogaMooga Food, Drink and Music Festival

Lower East Side retail boutique, The Hoodie Shop will host a Spring kick off event with NBC Fashion Star contestant Brandon Scott this Saturday, April 6th, 2013. Brandon Scott will be on site to meet guests and personally show his recently launched Spring Collection.

Guests will have the opportunity to pre-order hooded styles from the FW13 B:Scott collection as well as pre-order exclusive styles from the debut The Hoodie Shop X B:Scott FW13 Collaboration Collection. Event guests also will have the chance to win tickets to the GoogaMooga food, wine, and music festival taking place this Spring in Prospect Park on May 17th,18th and 19th.

Spring styles by B:Scott will be available in-store Saturday at 181 Orchard Street in the Lower East Side and online at thehoodieshop.com. The Spring collection includes women’s pullover hooded t-shirts, Zip-up tie dye hoodies, men’s hooded rain jackets and lightweight hoodies.

The Hoodie Shop has carried the B:Scott line since opening a year ago this March. Hoodie Shop co-founder Aleah Speranza and Designer Brandon Scott share a love for hooded apparel and style that balances fashion and function. As a buyer, Aleah was drawn to Brandon’s edgy but casual aesthetic. Aleah explains, “Brandon has this way of reinventing the hoodie season after season. His attention to detail, use of mixed materials, and obvious love for what he does shows in each and every garment he creates. He balances his creative energy and his skill with classic timeless menswear well. I have a lot of hoodies but most days of the week, you’ll find me rocking one of his.”

About The Hoodie Shop:

Named one of Daily Candy’s “Best New Boutiques of 2012” and featured in New York Magazine’s “Best of New York 2013”, The Hoodie Shop has quickly become the Lower East Side style destination for the laid back downtown set. The Hoodie Shop’s 181 Orchard Street store and clubhouse features the world’s leading collection of clothing with hoods. Not everything in the shop is a hoodie, but everything has a hood.

The creation of Hoodie Girl, Aleah Speranza and entertainment entrepreneur, Peter Shapiro (Brooklyn Bowl, The Capital Theatre, Relix Magazine, Wetlands), The Hoodie Shop was conceived to be a new kind of experience, one that exists at the intersection of clothing and culture. A “retail anomaly” (New York Magazine), the clubhouse morphs from retail space to movie theatre to intimate venue. Classic concert footage plays on a projection screen, but only when friend of The Hoodie Shop, Questlove, isn’t spinning from the secret DJ booth.

From pieces by breakout designers, to vintage finds, jackets, outerwear scarves and one-of-a-kind pieces available nowhere else, The Hoodie Shop stands out with its unique voice and viewpoint. Set to the soundtrack of classic rock played over the clubhouse’s concert sound system, Hoodie-fans shop and decompress in a space which has hosted not only designer trunk shows, but over 30 live music performances and served as the Bonnaroo365 Headquarters for the 2012 CMJ Music Marathon.

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March 23, 2013

Try SESHA’s Skin Therapy with PET™delivery system for younger looking skin!

This day in age, there is no excuse for not having admirable skin. Whether you are a younger person and have the advantage of starting early to maintain your skin as you age, or a more mature person who wishes to revitalize your skin, and “turn back the clock” a bit, to achieve a more youthful appearance….the opportunity is accessible!

I’ve gone through a number of decades dedicated to always caring for my skin with the newest ingredients that were available at the time! It has paid off, and I can’t stress it enough how important it is to allocate the time to invest in caring for your skin!! Beautiful fashions will be always be noticed, but the compliments will be ongoing, and first to be articulated, when you have a radiant youthful glowing skin!

Advances in skin care have become quite amazing. As a Beauty Editor, I am very fortunate to be able to try the latest technology systems and share them with you! Things have evolved and now it’s not only the ingredients in a product, but the “Delivery System” , as well.

SESHA Skin Therapy Clinical Collection with patented PET™ delivery system.

Most recently I received the SESHA Skin Therapy collection to try. From the information I received about SESHA, (Quote) “In today’s world of skin care, sophisticated ingredients call for sophisticated delivery systems. Simply stated, the delivery system is how the products you put on your skin, penetrate into your skin so the ingredients in the products can do what they need to do.

I’m not a doctor or a chemist, so I’d like you to visit this link
to hear Dr. Kung, a non-paid consultant for Conrex Pharmaceutical Corporation briefly explain the concept of SESHA’s delivery system, PET™ :
http://seshaskin.com/videos/

Dr.Dean Hsieh founded Conrex in 1985, and is the person who is responsible for developing the patented PET™ delivery system that, (Quote) “ enables the large molecules to “penetrate and nourish new growing skin layers”, and as a result, “significantly slow down the skin’s aging process.”

Next, I’d like you to see the results of a before and after example of skin improvements during a three month clinical test on an individual using SESHA skin therapy:
http://seshaskin.com/before-and-after/

Here are the seven SESHA Skin Therapy products that were included in the collection that I tried:

• BOTANICAL MOISTURIZING CLEANSER: I applied the Botanical Cleanser and massaged it into my skin with water and then rinsed it off. My skin felt very clean, and not at all dry.

• NATURAL TONER: This is a nice toner! It’s cooling and leaves your skin feeling fresh,invigorated and ready for the treatment products!

• COMPLEX C- SERUM: Vitamin C is always good for your skin. I had no irritation with this serum, and C-Serum really perked up my dull winter skin.

• CLINICAL COMPLEX A RENEWAL: I definitely noticed a healthy color to my skin when using the A RENEWAL Cream. I used it after the C-Serum, and liked the combination of the two creams, and the glow that it gave to my skin.

• CLINICAL ADVANCED EYE RESTORE: I always use an eye cream, and found the Eye Restore had a firming effect around my eye area. I used it AM and PM faithfully!

• CLINICAL ADVANCED ANTI-OXIDENT CREAM: This cream had a very soothing texture and lifting feel. I used it in the evening. It was a great finish to my night time cleansing process.

• CLINICAL SUPER PROTECT-30 DAY EMULSION: I found this 30 SPF product very light weight, and was delighted to find out it can be used as a daily AM moisturizer to “strengthen the skin’e environmental resistance!”

(Quote) “SESHA can be found through physicians, spas and medi-spas nationwide.” You may also purchase products online, find a retailer near you, or learn more about the SESHA products by going to:
www.seshaskin.com


The SESHA PET™ delivery system (Quote) “belongs to a family of compounds originally found in nature, it also passed the stringent requirements of the FDA to be considered GRAS (Generally Regarded As Safe). PET™ is non-toxic, non-irritating, and non-allergenic, and PET™ is the only skincare delivery system with an FDA accreditation.”

(Quoted and paraphrased information in this article was obtained from PR-Fact Sheets, SESHA Brochure, www.seshaskin.com, www.info@seshaskin.com, Before & After photo:www.seshaskin.com/before-and-after/,Video of Dr. Kung”:www.seshaskin.com/videos/, and personal commentary on my experience with the SESHA products.)

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March 15, 2013

For Radiant Skin, it’s Derma E

I have just added another cosmetic item to my beauty arsenal, Derma E Evenly Radiant BB Creme SPF 25. I found Derma E Evenly Radiant Creme to be  a combination of a foundation and a concealer with added SPF protection. This product was so lightweight, offering complete coverage and hiding the little imperfections on my face. It felt like I didn’t have anything on my face at all and my skin looked fabulous. A tiny dab of Derma E Evenly Radiant BB Creme erased the red patches on my cheeks and the coverage lasted all day. Most days, I only  need to concentrate on a certain spot like my cheeks or forehead. There is no need to cover my whole face if its not necessary, just the areas of concern.

I especially like the fact that with Derma E Evenly Radiant BB Creme SPF 25, I could wear it alone, over my moisturizer, or as a foundation. I could even use my face powder over it. My skin looked glowing afterwards and very little make-up was needed afterwards.

Basically, Derma E Evenly Radiant BB Creme SPF 25 is a multi-functional mineral beauty balm with an advanced skincare formula that conceals with lightweight, color-correcting coverage for flawless skin.   

According to Derma E An Intensive Skin Brightening Complex featuring Active Plant Stem Cells brightens and evens skin tone to boost radiance and revitalize skin’s youthful glow. The most advanced form of the peptide complex Matrixyl® diminishes the look of fine lines and wrinkles, and rejuvenates to reinvigorate skin’s visible firmness and elasticity. Antioxidants sourced from Green Tea, and Vitamins C and E shield skin from age damage while SPF 25 prevents sun damage. As a quick, easy all-in-one skincare product, this refining BB Crème provides all day hydration while softening and soothing skin.”

Derma E Evenly Radiant BB Creme SPF 25 is available in 2 shades, Light Tint or Medium Tint in a 2 oz size and can be found at http://www.dermae.com/



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March 1, 2013

New dietary study, aspirin data, and doctor advice about Women’s Heart Health!

Do you strive to maintain a healthy heart? Are you proactive as you work along with your doctor and follow preventative measures for your heart’s particular needs? Keeping ahead of the game will empower you to feel confident and always know that you are doing your best when it comes to your sense of well being! This article will provide you with the latest heart-health information and real-life tips on how to maintain a healthy heart, whether you have heart-disease or are among the 1 out of 2 women who will develop heart and vascular disease, according to Cedars-Sinai Heart Institute.

For instance, you might be amazed to learn studies show eating blueberries weekly may help you reduce your risk of heart attack! There have also been some promising studies on blueberry antioxidants for heart-health.

“The blueberry antioxidant is shaping up to be not only the latest, but also one of the greatest antioxidant power houses to support health!”

This incredible blueberry antioxidant is called pterostilbene (pronounced-“tero-STILL-bean”). For some time now, blueberries have been acknowledged for their healthy benefits. And now more “evidence” is indicating that pterostilbene is helpful for not only heart health, but, (Quote) “cognitive function, anti-aging, weight loss, and other metabolic disorders.”

What’s even more encouraging are the study results from the University of Mississippi Medical Center indicating a “nature-identical” form of pterostilbene (pTeroPure®), is (Quote) “showing significant results for blood pressure in adults.

A friend of mine who is a doctor eats blueberries every morning, and I’ve been trying to do the same. My last lab work at the doctor showed a nice decrease in my triglycerides and rise in my HDL (good cholesterol). I’ve also added the recommended 2-3 servings of fish per week to my diet. You’ll find more healthy heart dietary information in my interview with Dr. Lisa Young Ph.D.,R.D.,C.D.N., later in this article, along with a website link I’ll also list here that will give you some great information about incorporating fish into your menu and the heart healthy benefits fish provides. It’s worth repeating, so be sure to visit :http://GetRealAboutSeafood.com

You are what you eat, and blueberries and fish are a great start to head you in a Heart Healthy direction!

Now here are some interesting facts about heart-health and an aspirin regimen. We’ve all heard the saying that during a heart attack you should call 911 and then chew an aspirin. In fact, in recent commercials, they have had heart attack survivors talk about their daily aspirin regimen, which according to studies, is (Quote) “one of the simplest ways, doctors agree, to prevent reoccurring heart attacks or stroke.”

Why aspirin? (Quote) “Aspirin, a type of antiplatelet medication, has been shown to help prevent blood clots, the cause of 90% of all heart attacks.”

Here is another statistic! (Quote) “An estimated 50 million Americans are on a chronic aspirin therapy and over 30 million take other medications (e.g., drugs like clopidogrel) that help prevent blood clots.”

A baby aspirin (81mg) is often prescribed as a “preventative measure”! The USPFTF (United States Preventative Services Task Force), (Quote) “encourages aspirin intake for men aged 45−79 years to help prevent myocardial infarctions (also known as heart attacks) and women aged 55−79 years because of a potential benefit of stroke prevention.”

It’s quite obvious that aspirin has been touted as one of the tools for use in heart attack prevention and post care after a heart attack. My husband had a heart attack resulting in quadruple bypass surgery, and has successfully been on aspirin therapy for almost five years.

You may be as surprised as I was, to learn about aspirin resistance. Medical studies have indicated that 1 in 3 Americans may be resistant to an aspirin therapy. (Quote) “They do not receive the full benefit of the drug and as a result, may be at a higher risk of heart attack, stroke and death.”

The good news is, there is a simple blood test called the “VerifyNow System”. This test allows a doctor to determine whether a patient is metabolizing their prescribed therapy appropriately, and enable them to determine a patient’s response to aspirin. (Quote) “More and more doctors are doing platelet blood tests to help assess how a patient’s platelets are responding to the therapy.”

Remember! Only your doctor can determine if an aspirin therapy is right for you. If you have any questions be sure to contact your physician before starting any type of aspirin regimen on your own, and if you are on aspirin therapy, you may want to inquire about platelet blood testing.
Find out more information about platelet blood testing here: http://www.accumetrics.com/patients

In conclusion, Dr.Lori Mosca and Dr.Lisa R.Young , two very qualified doctors in the field of nutrition and heart-health, were kind enough to take time from their busy schedules to provide their professional input in addressing some of the questions I felt would enhance the topical information presented, as well as other interesting data pertaining to the subject of Women’s Heart Health!

Enjoy the following interviews with Dr. Lori Mosca , (Quote) Lori Mosca, MD, M.P.H., Ph.D., Professor of Medicine at Columbia University Medical Center and Director of Preventive Cardiology at New York-Presbyterian Hospital, and Dr. Lisa R. Young, (Quote) Lisa R. Young, Ph.D., R.D, C.D.N., nationally recognized nutritionist in New York City. an Adjunct Professor in the Department of Nutrition, Food Studies, and Public Health at New York University (NYU), and author of “The Portion Teller Plan” published by Broadway, a division of Random House, Inc.

My interview with Dr.Lori Mosca:

Lori Mosca, MD, M.P.H., Ph.D.

VICKI: Dr. Mosca, What do women need to be proactive about with their doctors, regarding preventative healt care for their heart?
DR.MOSCA: Women need to be proactive about taking a role in their health to prevent heart disease. More than 200,000 women die each year from heart disease; however, research has shown that many women are still unaware of their risk for developing heart disease. This starts with opening up conversation with your doctor about your personal risk factors and ways to take action to prevent heart disease early on. Every woman should also know her numbers – cholesterol, blood sugar and waist size – to be aware of and manage her risk for heart disease. 

It’s also important to know that there are lifestyle and diet changes that every woman should be proactively making in their everyday lives to reduce their risk of heart disease now. This includes regular exercise and eating healthy.

VICKI: Do you believe that statin drug risks outweigh the long-term benefits of controlling cholesterol?
DR.MOSCA: only in certain high risk populations, like those who already have diagnosed cardiovascular disease.

VICKI: Once you start taking statins, do they help keep additional plaque from forming in the arteries?
DR.MOSCA: It’s important to know that statins have the ability to prevent the progression of heart disease; however, they are unlikely to reverse plaque formation. The key is to take steps to prevent heart disease early on – which is why I have dedicated 25 years of my career to helping people understand their role in preventing heart disease.

VICKI: Thank you Dr. Mosca. That’s great advice for our readers, and very interesting information regarding statins.

My interview with Dr.Lisa Young:

Lisa R. Young, Ph.D., R.D, C.D.N.

VICKI: What approach regarding self care should women take to keep their risks in check if they have hereditary heart problems in their family, and would this be the same approach for women who do not have a history of family heart disease?
DR.YOUNG All Americans should eat healthy and exercise regularly, regardless of whether or not they have a family history of heart disease. I counsel my patients to incorporate fish into their diets 2-3 times per week and to eat plenty fruits, vegetables and fiber. For women with a family history of heart disease, I would advise that they limit saturated fat intake, which can increase the risk of developing heart disease. You can easily decrease the saturated fats in your diet by swapping fish for red meats.

Original Tuna Sandwich • “Fish is a good food staple for a health conscious diet.
– Dr. Lisa Young

VICKI: Would you agree that two good food staples to incorporate into a health conscious diet would be blueberries and fish? If so, explain why… (The question regarding blueberries was promoted by a recent study published by the American Heart Association which found that eating three or more servings of blueberries and strawberries a week might reduce the risk of heart attacks in young and middle-aged women by one-third.)
DR.YOUNG: I definitely agree that blueberries and fish are good food staples for a health conscious diet. First of all, blueberries are full of antioxidants, high in fiber and contain flavonoids that help protect against diseases like heart disease, stroke and cancer.

Similarly, fish is a lean protein that’s low in saturated fat and rich in omega-3s. Research has show that eating a variety of fish 2-3 times per week can help prevent heart disease. Fish really plays a dual role in developing healthy eating habits because when you’re replacing other meals with fish, you’re eliminating a lot of unhealthy foods.

” Blueberries are full of antioxidants, high in fiber and contain flavonoids that help protect against diseases like heart disease, stroke and cancer.” -Dr. Lori Young

VICKI: What should people know about fish consumption and their health?
DR.YOUNG First and foremost, consume 2-3 servings of fish per week. The simple truth is, as Americans, we’re just not eating enough fish and we need to make a conscious effort to eat more. It doesn’t have to be difficult or expensive, either. I tell my clients to carry canned or pouch tuna with them because it’s so easy to throw on top of salad or make a quick snack. It’s an affordable, accessible and easy way to get more fish into your diet. For more information and easy recipes visit: http://www.GetRealAboutSeafood.com

Mediterranean Orzo with Tuna • “I tell my clients to carry canned or pouch tuna with them because it’s so easy to throw on top of salad or make a quick snack.” – Dr. Young

VICKI: Thank you, Dr. Young for all your nutritional advice and the great website for our readers to visit!

There are many reasons and ways to incorporate these healthy food choices into a one’s lifestyle, and I encourage our readers to visit the above link. The recipes look terrific!

Much gratitude, once again to Dr. Lori Mosca , and Dr. Lisa R.Young for sharing their expertise about Women’s Heart Health.

Knowledge is the key to help you make choices that enable you to initiate new habits and proper modifications in your daily life with the support and advice from your personal physician.

The greatest gift you can give yourself and your family is the ongoing endeavor to care for your health and cultivate an ongoing “Healthy ❤ Heart” attitude!

(Quotes and paraphrased information in this article was obtained from provided from interviews with Dr.Mosca & Dr. Young, PR fact sheets, study data,
credits including :[i] Riche DM, Deschamp D, Griswold ME, McEwen CL Riche KD, Sherman JJ, Wofford MR. Impact of pterostilbene on metabolic parameters in humans. Poster presentation at: American Heart Association 2012 Scientific Sessions on High Blood Pressure Research.
[ii] Joseph JA, Fisher DR, Cheng V, Rimando AM, and Shukitt-Hale B. Cellular and behavioral effects of stilbene resveratrol analogues: implications for reducing the deleterious effects of aging. J. Agric. Food Chem. 56, 10544 (2008).
[iii] Kapetanovic IM, Muzzio M, Huang Z, Thompson TN, McCormick DL. Pharmacokinetics, oral bioavailability, and metabolic profile of resveratrol and its dimethylether analog, pterostilbene, in rats; Cancer ChemotherPharmacol. 68, 593 (2011).
[iv] Inhibitory Effects of Resveratrol and Pterostilbene on Human Colon Cancer Cells: A Side-by-Side Comparison: W Nutakul et al.; J Agric Food Chem. 2011 Sep 29. [Epub ahead of print]
[v] Rimando AM, Nagmani R, Feller DR, and Yokoyama W. Pterostilbene, a new agonist for the peroxisome proliferatoractivated receptor alpha-isoform, lowers plasma lipoproteins and cholesterol in hypercholesterolemic hamsters. J. Agric. Food Chem. 53, 3403 (2005)
[vi] Satheesh AM, and Pari L. Effect of pterostilbene on lipids and lipid profiles in streptozotocin-nicotinamide induced type 2 diabetes mellitus. J. Appli. Biomed. 6, 31 (2008)
[vii] Rimando AM, Nagmani R, Feller DR, and Yokoyama W. Pterostilbene, a new agonist for the peroxisome proliferatoractivated receptor alpha-isoform, lowers plasma lipoproteins and cholesterol in hypercholesterolemic hamsters. J. Agric. Food Chem. 53, 3403 (2005).
[viii] Joseph JA, Fisher DR, Cheng V, Rimando AM, and Shukitt-Hale B. Cellular and behavioral effects of stilbene resveratrol analogues: implications for reducing the deleterious effects of aging. J. Agric. Food Chem. 56, 10544 (2008).Aspirin Resistance Tied to Larger, More Severe Stroke-Megan Brooks(Nov 20, 2012)

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February 25, 2013

Have Beach Babe Hair All Year Long With Lee Stafford

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If you are eager for that tousled textured look after swimming in the sea, then Lee Stafford Beach Babe Sea Salt Spray is for you! Your hair will feel soft to the touch but with added bounce, definition and body for that gorgeous surfer look.  This look is not only for the summer, natural looking wavy hair is in style for even in the colder months. The natural textured look under a woolly cap or hat is a rocking style.  When I want to give my hair a rest from the straight iron, I love using this product!  After washing and conditioning my hair, I spray in Beach Babe Sea Salt Spray. The spray comes out in  very small controlled bursts, so you can spray more or less depending on how beach babe you want your hair to be. I went on my way, letting my hair dry naturally. I truly fell in love with this product. My hair was a defined look of non greasy, gorgeous, girly waves with no frizz!!!! The scent is a cheerfully, pleasant fragrance of raspberry, chocolate, caramel, vanilla, woods and musk!

I also like to use it on my dry hair for the in between wash days. Lee Stafford Beach Babe Sea Salt Spray contains a ProMineral Complex of Dead Sea Salts and 26 minerals with added sunflower extract to help give moisture and shine to your hair and will also help to protect and repair against free radicals. I always loved Lee Stafford Products, they never disappoint me!!  I would recommend Lee Stafford Beach Babe Sea Salt Spray 110  percent!

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I have been doing a lot of research on Moroccan Argan Oil, I came across a lot of benefits to using this for a result of healthy hair. I chose to try Lee Stafford’sNurshing Miracle Oil as I have been using many of their other products recently. When I tried it for the first time, I only used a tiny amount which I am glad I did because a little goes a long way!! I put a few drops of this product into the palm of my hand then massaged it into my hair. Lee Stafford’s Nourishing Miracle Oil made my hair feel so glossy and soft. It felt smooth and so nice to the touch. It gave my hair a beautiful shine and others really took notice!!! After using this product, I definitely feel this oil has helped improve the condition of my hair. My hair is much stronger, looks healthier, less dull, and no frizz!!! Lee Stafford Nourishing Miracle Oil has brightened my hair with moisture and shine for an expensive look!!!  Don’t be fooled by the word Oil — this product is lightweight and won’t result in any product build up and it’s suitable for all hair types!

Lee Stafford Products are available at ULTA Stores and at  http://www.ulta.com

426346_2615090938519_1292450244_32037462_1878770512_n - Version 3 Guest Post by Laurie Carcieri

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February 24, 2013

Quick and easy Pür Minerals 4-in-1 Tinted Moisturizer is a great way to start your day!

Pür Minerals has introduced a new 4-in-1 Collection of Mineral Makeup. This collection, (Quote)”as a result of intensive clinical testing, presents new enhanced formulas that combine the finest mineral pigments with proprietary, problem solving ingredients!”

Pür Minerals NEW 4-in-1 Mineral Tinted Moisturizer ($34.00)

Pür Minerals 4-in-one Tinted Moisturizer delivers a quick start to a flawless face each morning.

Color selections are simple! Choose either Light, Medium, Tan, or Dark! What’s nice about this is that the tint enhances, and does a super job of evening out your skin tone. That results in a soft vibrant look that’s finished but very natural looking!

In addition, Pür Minerals 4-in-1 Moisturizer imparts a hydrated look to your face and has a 20 SPF protection from the damaging UV sun rays. (Quote) “Ceretin Complex, Pür’s exclusive blend of hydrating ceramides and non-irritating retinol renews the skin’s appearance for a more youthful radiance.”

When you apply Pür’s Tinted 4-in-1’s Moisturizer to your skin it’s light weight, not heavy, and feels good! It gives you the perfect option to put on some blush , a little eye makeup, lip color, and be on your way in moments!

I like the new Pür Minerals 4-in-1 Mineral Tinted Moisturizer, and am very interested in checking out the other new products in the 4-in-1 collection which include:
• 4-in-1 Liquid Foundation ($36.00)
• 4-in-1 Pressed Mineral Makeup Foundation (SPF15)
($26.00)
• 4-in-1 Pressed Mineral Makeup Foundation with Skincare Ingredients ($27.00)
• 4-in-1 Disappearing Act Concealer ($22.00)

Without any, (Quote) “harsh chemical dyes, petroleum based oils, fragrance or fillers,” Pür’s 4-in-1 Collection presents a great find for any age category!!

I’ve always been impressed with the look of Pür Minerals on a person’s face! I’m very enthusiastic about their new 4-in-1 collection! In my opinion, after using the 4-in-1 Tinted Moisturizer this looks to be a very versatile “Collection” that gives you the option to choose what degree you’d like your appearance to be for any occasion… whether it be a morning run or workout at the gym, a typical day at work, or a dressy evening event!

This new 4-in-1 Collection from Pür Minerals is certainly worth looking into!

You may do so by visiting their website at:
http://www.purminerals.com

Their products are also available “exclusively” at ULTA Stores nation wide, as well as professional spas and physicians offices.

Pür Minerals have been around since 2002. They offer “color cosmetics” and “treatment products” that are (Quote)”designed for optimal skin-fitness and health. Their multi-tasking skin care products eliminate the need for complicated regimens to keep your beauty ~ Pür and Simple!”

(Quotes or paraphrased information in this article provided by PR-information fact sheets and the website: www.purminerals.com. Any personal commentary is the result of my experience when using the product that is featured in this article.)

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February 19, 2013

Natural Makeup that will Hydrate Skin

makeup natural ctFor those of you that want to try some natural makeup, I suggest Couler Caramel natural makeup.

Couleur Caramel, natural cosmetics are from the beauty capital of the world, Paris, which is one of the leading high-end make up lines. It provides vivid color, mineral oils,that are packed with pigment making these products long lasting.

The Couleur base de maquillage is very light but a very hydrating base which is an effective way to start your makeup. I love the squeezable  metallic container with the secure winding top.

I found the natural foundation to be very light and creamy and it gave me nice coverage that looked natural. The foundation went on smoothly and did not dry my skin.  I liked the hearty jars with the handsome wooden tops that it is packed in.

The lipstick was really nice because it added a great deal of moisture to my naturally dry lips. It comes in a thick cardboard container so it was very lightweight and could easily be put in a purse without the weight of some of the types of lipstick containers on the market.

Organically based cosmetics are reasonably priced.

COULEUR CARAMEL

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