Search Results for: weight

March 31, 2015

Set the foundation

Set the foundation for your foundation with Kiehl’s Pore Tightening Uplifting Concentrate. Lightweight, easy to apply fast drying and feels great! Want to learn more about it? Check out my YouTube video here!

Kiehl's

Kiehl’s

https://www.youtube.com/watch?v=W6302QZbAPE&feature=youtu.be

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March 29, 2015

Three fantastic “Must Have” time saving beauty products from Dimitri James & Skinn Cosmetics

Author, international makeup artist and television personality Dimitri James is the founder and man behind Skinn Cosmetics. From his innovative Skinn treatment products for face and body, to his Skinn color and makeup creations, Dimitri James is always spot on with exceptional products and cosmetic solutions that are easy to use and apply! .
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Skinn’s Wake up Big Bright Eyes-$28.00:
This one of the best palettes I’ve ever used personally, and as a makeup artist. I’m amazed at how quickly I’m able to achieve a finished and balanced eye look. When I’m on location doing makeup, the palette saves me a lot of time! It also imparts a flawless appearance on all different types of eyes. It’s blendable, with four very compatible shades, and very easy to apply, Skinn’s Wake up Big Bright Eyes Palette adapts beautifully to just about everyone!
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Products Left to Right:
Brow Gel: My eyebrows are sparse. Using the brow gel, I’m able to shape and fill in my brows with ease. They look great all day and never look penciled in or unnatural. The gel is a very versatile color that you can apply, as needed to suit your particular eyebrow needs! Use the angle brush that is included in the palette to enhance your brows.
Eye Highlight Color: Next brush the light soft pink shadow on your complete eye area from lid to brow. Use the shadow brush that’s on the other side of the angle brush.
Shape & Contour Color: Now you’ll contour your eye with the mauve shadow. I usually follow the crease of my eye and shadow slightly above that crease for a real eye lifted look . ( Remember to wipe off the shadow brush whenever you use a different color shadow.)
Line & Define Color:: Your final step is lining and defining your eye. You can use the angle brush or a liner brush with the Cocoa shade. Follow the shape of your eyelid right by your lashes for a precise, clean line. Smudge the line a bit for an attractive softly defined shaping. I’ll sometimes enhance the outer corner of my eye lifting deeper color up into the crease of my eye for a little more drama. With these colors, I’ll still maintain a natural appearance. That’s what I think is so remarkable about the Wake Up Big Bright Eyes Palette, The colors work so well together!

Purchase your Wake Up Big Bright Eyes at:
http://store.skinn.com/Wake_Up_Big_Bright_Eyes_p/fg-bep-023.htm
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Skinn Bright Eyes-$12.00:
Skinn Bright Eyes is a perfect complement to your Wake Up Big Bright Eyes Palette! Skinn Bright Eyes has been a staple in my professional case for years! It’s
Lightweight and hydrating, making it a smart choice for the sensitive under eye area. It still, however, gives a nice pick me up so you won’t have to worry about the undereye darkness, which often occurs when you wake up with tired eyes on those mornings when you haven’t had enough sleep. It’s a must have for an afternoon touch-up, and just what you need for a little lift before an evening out on the town! You’ll find many uses for this versatile highlighting brightener!

Skin Bright is available at:
http://store.skinn.com/Bright_Eyes_Eye_Enhancing_Treatment_p/fg-bec-012.htm
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Skinn Contour Pro-$48.75
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Dimitri’s Skinn Contour Pro gives your face a natural sculpted look. Remember dark recedes, and light accentuates. I’ll usually apply the darker color to the contour of my cheek bone and just under my jaw bone. I’ll then place the lighter color from the outer corner of my eye area to my temple for a lifting and highlighting effect! Once again, the word subtle applies to the Skinn Contour Pro. I like to use my fingertips to apply and blend, but there are brush options as well. The Skinn Contour Pro palette is another must have to achieve that picture perfect finished look.

Take a moment to watch this video of Dimitri James actually applying Skinn Contour Pro on a model. It’s a very informative visual presentation!
Go To:
https://www.youtube.com/watch?v=vxjv0fl306Y

To purchase Contour Pro on EVINE live
Go To: http://www.evine.com/skinn-cosmetics-contour-like-a-pro-highlight-sculpting-compact-collection/308-270.aspx
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Other Related Links of interest::

•Visit Dimitri’s website and learn more about Dimitri James and all his Skinn Cosmetics:
Go to http://www.skinn.com
(Click the “Skinn Store tab” on the website page to view and purchase the Skinn products.

Shopping Television Network, EVINE Live is seen in the USA. Dimitri James makes appearances on EVINE Live. Here you’ll be able to watch Dimitri “in action”, as he shares tricks of the trade, does makeovers, and sells his Skinn Products.
Go To :http://www.evine.com
Click Watch Us Live to view Dimitri’s live shows right on your computer.

For Dimitri’s EVINE Live Television Schedule:
Go to : http://skinn.com/showdates/

(Any quoted or paraphrased information in this article was obtained from www.skinn.com. and www.evine.com. Personal commentary is my opinion from using the products in this article.)

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March 22, 2015

Vintage spring cleaning on Studio 10

With springtime right around the corner its time to start tackling those pesky household chores. Today I shared some tips on how to make those household chores quick, safe and can also help save money. So let’s get our “June Cleaver” on and start cleaning!

Studio 10

Studio 10

Watch the segment here: http://www.wtsp.com/videos/entertainment/2015/03/23/70328616/

First off you want to protect your hands from any loss of hydration with a skin shielding product like Gloves in a Bottle. One quick spray will help lock in moisture and take the place of Grandma’s Old Yellow gloves. Believe it or not the overuse of water can take away moisture in the hands.

Start your cleaning off with baking soda. Baking soda is a very versatile product that can be used indoors and out. Use it in your pool to help maintain the pH balance. For example: if your pH balance is 7.2 add 2-3 lbs of baking per 10,000 gallons of water. Not only can you use it for the pool but use it to clean your pots, pans your bathroom and so much more. It’s a safe and effective way to clean and will not harm your pets or your children.

Vinegar water is one of my favorite ways to clean my toilet bowl and the mirrors in my bathroom. Take vinegar of your choice Add 1/2 vinegar to 1/2 water and mix together. This will help clean mirrors in your bathroom without leaving streaks. For the toilet bowl, add some vinegar to your toilet bowl and let it set overnight. In the morning you will have streak free bowls. Also, vinegar can be used to help clean your shower head.

After cleaning your mirrors you can help eliminate steam buildup which will cause more dirt to your mirrors by using shaving cream. Take your shaving cream and shake it up. Apply a thin layer to your mirror and allow it to stay. While you are waiting for it to for it to do its job, try it out with a hot shower or allow steam into the room. This will help the shaving cream absorb unto the mirror for future use.

Now that we have cleaned let’s get organized. Take an extra jewelry organizer and instead of storing jewelry use it to organize all those cords we have from laptop, kindles, iPads, cell phones etc. Use a label maker to label which cord is which. Then also use the other side for little knick knacks such as pens, notepads, post its etc. This is also great in the kids room for Barbie’s shoes, accessories, and little parts to any toy boys or girls.

Last but not least organize your closet with a shoe organizer. Get a shoe organizer that hangs from the rod and use this to store notebooks, cards, remotes, you can also use it to store some of your hair tools, products etc. It’s another great small toy organizer and also can be used for those foam sandals we all seem to have so much of here in Florida but never quite know where to put them. The sections are big enough to store more than one thing but be sure not to exceed the weight limit of the rod in your closet.
Visit www.itsaglamthing.com for more spring cleaning, beauty and style tips.

Gloves in a bottle – www.glovesinabottle.com
Dress by Lindy Bop – http://www.lindybop.co.uk/

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March 17, 2015

Advice from the PROS regarding Colon Cancer Screening

DO Get Caught With Your Pants Down!! Get Screened For The Third Most Prevalent Cancer in the US – 1 in 20 Will Develop Colon Cancer

Getting screened for colon cancer may save your life. Despite its high incidence rate, colon cancer is unique in that it is one of the most preventable and, if found early, most treatable forms of cancer, according to the Colon Cancer Alliance, the nation’s leading patient advocacy organization dedicated to increasing colon cancer screening rates and survivorship. So, DON’T put off getting checked and DO get caught with your pants down!!!

March is Colon Cancer Awareness Month and to create awareness, support the efforts of the Colon Cancer Alliance and alert consumers of all ages, the RectiCare® (Lidocaine 5%) Anorectal Cream brand from Ferndale Healthcare®, Inc., has created a brochure titled “Colon Cancer Quick Facts.”  This brochure provides an easy-to-read summary ofSigns, Symptoms and Screening information and statistics, which calls out the fact that one in 20 people, male and female, will develop colon cancer in their lifetime. The company hopes that raising awareness with a “quick read,” may help motivate women and men to get screened for this type of cancer. 

Available at over 2,500 colo-rectal surgeons’ offices, this brochure explains:

·         Everyone over the age of 50 should see a doctor for a regular screening; 45 if you are of African American descent.

·         If you have a family history of colon cancer or are experiencing symptoms, you should be screened regardless of age.

·         Symptoms include weight loss, constipation, diarrhea, bloating, cramps, persistent fatigue, or blood in your stool.

There are several different ways in which you can be screened and it is important to determine which procedure is best for you. For more information, please visit: www.ccalliance.org.

About Ferndale Healthcare®, Inc.:

Ferndale Healthcare®, Inc. is an affiliate of Ferndale Pharma Group Inc., a fully integrated holding company. Ferndale Healthcare® targets several key specialty markets which encompass disease states that range from benign anorectal disorders to various skin conditions. The company’s mission is to provide high-quality, value-added products that help patients get back to what matters most in their lives—living well. Many of Ferndale Healthcare’s products are leaders in their respective categories.

About The Colon Cancer Alliance:

The Colon Cancer Alliance, Inc. is a not-for-profit 501(c)3 corporation (EIN 86-0947831). The Colon Cancer Alliance’s mission is to knock colon cancer out of the top three cancer killers. This mission is being accomplished by championing prevention, funding cutting-edge research and providing the highest quality patient support services. Learn more at ccalliance.org.

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March 9, 2015

Doris Perry & D’Yaze dominate beauty industry

Middletown, CT (March 4, 2015)– Who is Doris Perry? At a mere glance, the 5’7” brown eyed beauty has the visage of a glamorous cover girl with impeccable style. But there’s far more to Doris Perry than what meets the eye. Armed with a vivacious personality and an arsenal of unparalleled talent, Doris Perry is a hair/beauty connoisseur equipped with a license to transform the ordinary into the beautiful. With well over 14 years beneath her belt as a professional hairstylist and makeup artist, this unstoppable powerhouse runs the world.

dyaze

As a beauty visionary, Doris Perry specializes in transforming the lives of women everyday. Under the tutelage of her innovative hair styling techniques, she witnesses the beautiful metamorphosis of women as they embrace their new-found persona, exuding their inner SNOB, unleashing their haute confidence, from the inside out.

The proud founder of D’yaze Hair Bar and SNOB Hair Couture,specializing in 25 different methods of weave applications which includes Brazilian Knots, Micro Crochet, Versatile Sew­ins and Hot/Cold fusion extensions, just to name a few. With a cosmetology degree from the illustrious Paul Mitchell School,Doris continues to hone her skills by training with some of the best platform artists in the hair industry. Some of which include: Kim Kimble (LA Hair), Derrick J (from VH1­ Atlanta House Wives), Cocoa Mane (Celebrity Stylist), and more.

Owner of her glamorous salon, D’yaze Hair Bar, the first minority owned salon in Connecticut that specializes in Human Hair Weaves and Extensions, D’yaze is the most exquisite destination for hair and beauty transformations. Located at 68 Washington Street in Middletown, Connecticut, D’yaze has an upscale feel, and a bar-­like concept. Upon entrance, all guests are treated like the VIP they are! Far from your average hair salon, D’yaze Hair Bar is quickly becoming a one stop shop for all beauty needs, from skin care and facial elements, to extension application, and natural hair.

“Every woman deserves to look and feel great,” says Perry. “While a woman’s image is not the most important part of their overall persona, it is an essential building block to developing the confidence to protect one’s character to its full potential.”

D’yaze Hair Bar also serves as the beauty hub for Doris’ luxury hair line, SNOB Hair Couture, which embodies “superior quality that enhances your inner confidence.” Directly imported from India, and collected from donors with all the cuticles intact, SNOB Hair Couture is exceptional, unique and of great quality. With each installment, the hair quality remains the same, giving a long lasting ability. Celebrities such as Neo-soul sensation, Tweet, and her daughter, Shenice Johnson, entrusted Doris Perry of D’yaze Hair Bar/Snob Hair Couture for her comeback performance at the Hard Rock Cafe.

With a mission to provide quality premium hair to its consumers, while empowering and uplifting women to the highest measure in self-confidence, SNOB Hair Couture has long-lasting versatility, natural flow and movement, with minimal shedding. Available in a variety of lustrous textures, such as Brazilian (relaxed straight, loose deep, amazon wave), Malaysian (Curly), and Mongolian(Curly, Silky), SNOB Hair Couture has a texture complimentary for every hair type. Each true-to-size, four ounce bundle ranges in lengths from 12 to 30 inches. Lightweight and supple, Snob Hair Couture is chemical free, guaranteeing a flawlessly natural and refined extension style. Check out more on D’Yaze at www.dyazehairbar.com

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March 7, 2015

Studio 10 The Chair Workout

No excuses, you can work out anywhere! Spring is right around the corner and remember summer bodies are made in the winter!

Click the link below to check out my latest video that will lift that derriere!

The Chair

 http://www.wtsp.com/videos/entertainment/2015/02/19/23680657/

The Chair Workout

Equipment Needed:

Chair

No shoes needed!

        1st Workout Single leg squat with extension

Place both hands on the top of chair

Lean forward on the chair putting a little weight on your arms

Legs hip width apart

Bring your right knee up toward your chest – your left leg is bent (squat)

Swing your right leg back to full extension repeat swinging motion (30 seconds)

         2nd Workout Pulses Plie Squats

Place one hand on top of chair one hand above head

Place both heels firmly together

Raise up on the balls of your feet

Lower yourself in a squat position and pulse

Switch arms half way through 15 seconds total time (30 seconds)

      3rd Workout Calf raises

Place both hands on the top of chair

Stand hip width apart

Raise to the balls of your feet as high as you can and pulse (30 seconds)

I would love to hear your feed back, I know that Debra and Roxanne have those buns of steels and so can you!

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March 5, 2015

The Beauty Detox Power

As Hollywood’s go-to nutritionist and New York Times bestselling author of The Beauty Detox Solution and The Beauty Detox Foods, Kimberly Snyder knows that there is so much more to being truly healthy and achieving and maintaining weight loss than counting calories and working out. The secret is aligning your mind and body. In The Beauty Detox Power, Kimberly Snyder shares the diet and lifestyle changes that are the foundation of her signature program and will nourish your mental and emotional well-being.

Beauty Detox Power

Heal your mind and body to let go of excess weight
Discover and conquer the root of specific food cravings
Overcome plateaus and blocks to gain inner and outer beauty
Balance your mind and body with over 60 recipes for youthful vitality, health and glow.

The Beauty Detox Power is filled with revolutionary advice, inspiring personal stories, and powerful tips and tools. Embrace your true power to create your best body, beauty and life.

“Kimberly’s philosophies have helped me maintain a healthy lifestyle while managing a very busy life. Her program isn’t focused on just losing weight; it’s more about a complete mind, body and health experience. I start every day with a Glowing Green Smoothie and so does my whole family!” – Reese Witherspoon

“I don’t like to diet, I like to eat right, and that’s what Kim’s philosophy is all about. Her food program has had such an important impact not only on my body but on my health in general. She’s brilliant.” – Drew Barrymore

The Beauty Detox Power, $18.95 will be available March 31st and is available now for pre-sale at Amazon.com and Barnes & Noble.

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March 3, 2015

Looking Bikini Ready in the 40's & 50's

Weight Training
The pictures below were all taken when I was 48 to show that it is possible to have a fit healthy looking body at that age. One of the best ways to achieve this result is by weight training.
At first I wasn’t sure if I would like weight training. I had a preconception that I would end up bulky and lose my femininity. However, I couldn’t have been more wrong! I found I loved the results and fine tuning it gave to my body. It gave my muscle definition and a sleek curvature, minus the bulk! Plus, weight training raises your metabolism, so you’ll be left burning calories long after you put down the dumbbells.
Positive thinking- I’ve said this before and I will say it AGAIN: It is crucial to be positive in life and find that drive that will give you the impetus to be persistent in your goal of being and staying fit. Whatever you have to do to get there, know that it is important not to give up and know that you can do it. Remember to constantly push yourself, because it will get harder before it gets easier, and eventually becomes a way of life.DonnaSpangler©Reiff_MG_6631blue hold partial ball
Being fit is not only for the benefit of how you look, it is a healthy way to live a better and more productive life. A friend of mine once said, “When you are in shape your body becomes an awesome piece of clothing that you can wear all the time.” I really love this quote because it so true! When your body is awesome, it doesn’t matter what you wear as SO many things will look great on you. You can wear a gunny sak and still look good. I also began receiving many compliments on my body, so this gave me the encouragement to keep working on myself. I’m a huge advocate of positive reinforcement. It kept me motivated to continue. It was when I got to a certain point that I even decided to enter a bikini fitness contest. My first contest was for females over 35 in the masters class of the amateur division. This was a big deal for me because I just turned 49 years old and thought why not? If I look good at this age and have the balls to go through with it then what is there to lose? donna green bikini leaning outside
I had less than a month to prepare but decided to work hard to attain my goal to be my personal best no matter what happened. First, I went on a high protein diet where I had to eat ever few hours in order to build muscle and loose fat. I took all types of vitamins drank shakes and eat a hearty lunch and dinner. I was never hungry. The only bummer was cutting out some foods I loved but knew it was for a good reason. The first four days of the diet really went well and my stomach flattened really nicely. I have a photo shoot of this. I continued the diet till after the contest.
I then had to learn the protocol of the competition so I studied online contests. I realized that I may need a bit of coaching, so I decided to hire a coach to teach me how the girls walk in the bikini fitness contests. It was far different than I imagined. She told me I had to walk a certain way with a wiggle, to lean forward and other useful information, making me more seasoned when I reached the stage.DonnaSpangler©Reiff_MG_6584 in red
Donnas Diaries
Although I had been a model in 20s and early 30s, I had settled into a long term relationship of eating out and no exercise. I woke up one day to find that although my body was slender, I had no muscle tone. I was like a marsh mellow! I was becoming a skinny fat person (explain this)
I have been working out now for about 2 months, I went on the diet Roland Kickenger (Sexy Nutrition) put me on for about 3 weeks and feel like I am somewhat of a plateau. Every time I work out with al I feel like I am accomplishing something. We are on a deadline and I am not sure it will work but I am focused on it. It has been hard on Richie as I am not as focused on him so he has been having fits. It can be extremely difficult on a mate as it takes lots of focus and determination to get to the place that you need to when trying to compete.
I went through a time that I had to deal with depression and found the only thing that drew me out was exercise. Every time I felt like I was going down the path of darkness, I did some type of physical activity to fight it.
The bottom line is that you have to work on being fit. The more effort, the more reward. It is a lifelong venture, just like eating and breathing. You will have to work at it every day, and make serious lifestyle changes. But if you do, you will reveal a self you didn’t even know existed. A self that you are proud of. And that you can’t wait to show to the world.
You have to do the work … If there is no pain there will be no gain.
It was when I got to a certain point that I even decided to enter a bikini fitness contest. My first contest was for females over 35 in the amateur division. This was a big deal for me because I just turned 49 years old and thought why not? If I look good at this age and have the balls to go through with it then what is there to lose? I had less than a month to prepare, but decided to work hard to attain my goal to be my personal best no matter what happened. First, I went on a high protein diet where I had to eat ever few hours in order to build muscle and loose fat. I took all types of vitamins drank shakes and eat a hearty lunch and dinner. I was never hungry. The only bummer was cutting out some foods I loved but knew it was for a good reason. The first four days of the diet really went well and my stomach flattened really nicely. I have a photo shoot of this.
I then had to learn the protocol of the competition so I studied online contests. I realized that I may need a bit of coaching so I hired a coach to teach me how the girls walk in the bikini fitness contests. I participated in 4 contests and eventually, I won first place in my category. The hard work and time was all worth it! front view bikini fitness comp

DonnaSpangler©Reiff_MG_6631blue hold partial ball

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February 21, 2015

Allergen Free Organic Plant Protein for Extraordinary Health

By Lisa Gal

Garden of Life Organic Plant Protein is the perfect clean protein supplement for those allergic to gluten, soy, grains and dairy. This highly digestible grain free protein is the cleanest on the shelf and is ideal for growth, building muscles and repairing tissues. It is also great for athletes that want to boost protein intake and for weight management. It’s smooth and creamy, is available in 4 flavors and tastes great. The Garden of Life family of products are designed to let you take control of their own health. Via Hollywood Swag Bag one bag of protein will be gifted to each Oscar nominee staying at the Four Seasons Hotel in Beverly Hills this weekend.

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February 17, 2015

Fashionable, Convertible Hobo, Yes Please

By Lisa Gal

Go from day to night with these adorable hobo style carry all bags by The Flip Flop Bitch. Lightweight and easy to use these practical bags make a big statement. With over 25 fabrics to choose from, you are sure to find the sparkle that is just right for you. The totes are a generous 24″ tall and 18.5″ wide, that will hold a lot of stuff, but they pack up to a little wristlet 8″ x 5″. Now that’s convenience. These days with the California ban on plastic bags, what better way to carry your goods in style! One Flip Flop Bitch bag will be gifted in each Hollywood Swag Bag honoring the 2015 Oscar nominees and talent staying at the Four Seasons Beverly Hills this upcoming Oscar weekend.

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