January 15, 2019

Your Carolina, SmileDirectClub, SPIbelt, Campbells and Omni Hotels

SmileDirectClub, SPIbelt, Campbells and Omni Hotels. What do they have in common? They are all on the top of our “Must Have” list at It’s a Glam Thing.

bright on by SmileDirectClub, @smiledirectclub, is a premium, professional-grade teeth whitening system designed to get teeth to their brightest bright in one week. The line includes whitening pens plus an LED accelerator light. When paired together, the formula is intensified to help get teeth whiter, faster. It’s made with the same enamel-safe whitening agent used by dentists and proven to work faster than the leading whitening strips, removing years of tough, set-in stains. Recommended use is twice per day for one week to complete a full treatment. LED light with 1 whitening pen ($49); Full whitening kit including LED light and 9 whitening pens ($79). Pens are also sold separately in packs of 4 ($29) or 8 ($49).

SPIbelt, @spibelt, is a  small personal item belt (SPI). It will hold any phone on the market plus your ID, and keys all in one place while on the go and fits securely around your waist. It will not bounce. The large pocket SPIbelt is perfect for anyone starting their running journey and training in 2019. $19.99 and up

Well Yes Sipping Soups, @campbells, are a new, easy, on-the-go vegetable-based and snack packed with twenty-percent (20%) or more of your daily vegetable servings – all for under 200 calories.

No spoon is required,  just heat, sip and go, It’s that easy! The smooth, creamy and rich flavors are a good source of fiber, meet vegetarian dietary needs, are non-GMO and contain no artificial flavors, colors, or preservatives. $1.99  Available at grocers nationwide and online. #WellYes

Take some time to pamper yourself and escape the cold in the New Year. Located just a short flight away, about 25 miles northeast of Jacksonville, Florida, Omni Amelia Island Plantation Resort is an idyllic beachfront resort that offers an easily accessible and relaxing wellness retreat. #attheomni

Designed for the active traveler, the 1,350-acre resort features the largest poolscape in Northern Florida and a ton of activities, including championship golf, 23 tennis courts, paddle boarding, kayaking, yoga, Segway tours, and a fitness center with an indoor lap pool, personal trainers and so much more. For rates visit and more info visit omnihotels.com 

Enya Flack of It’s a Glam Thing showcased these products this morning on Your Carolina with Jack and Megan, WSPA.

Enya YC 1 15 19

Stay tuned and check back at the  It’s a Glam Thing FaceBook page and It’s a Glam Thing home page to see the video of the segment coming soon.

Your Carolina table 01 15 19

 

 

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December 21, 2017

I got to hang out with Jamarcus Gaston for Christmas this year

Your Carolina with Jack and Megan. That’s not Jack and that’s not Megan. It’s Jamarcus and me! We had a fun show! http://wspa.com/2017/12/20/enya-flack-hangs-out-with-jg-this-morning/

Jamarcus Gaston Enya Flack

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September 17, 2017

Elizabeth Colen “Nursery Rhyme” Work out on Your Carolina with Jack and Megan

Mom and baby

Use a Round restriction band

 

(Workouts dedicated to Moms to be and new moms.)

 

“Pat-a-Cake” Workout

 

Cross band, hold band between thumb and forefinger start with hands together and push right hand outcross to the left side and back to center, left hand across to right side and back to center.  Do it to the rhythm of:

 

Pat-a-cake, pat-a-cake, baker’s man.

Bake me a cake as fast as you can

Roll it, pat it, mark it with a “B”

And put it in the oven for baby and me!

 

Repeat 3-5 times

 

The ” Wheels on the Bus” Workout

 

Place band just above elbows hold arms straight out shoulder width apart.

Bring fist together then roll them to the rhythm of:

 

The wheels on the bus go round and round,

round and round,

round and round.

The wheels on the bus go round and round,

all day long

 

Move right into the next exercise:

 

Place band just above elbows hold arms straight out shoulder width apart.

Bring hands together like in prayer then bring elbows up shoulder height.

Bring elbows together then lift elbows like opening a book.  (You can do this the the rhythm of:

 

The wipers on the bus go Swish, swish, swish;

Swish, swish, swish;

Swish, swish, swish.

The wipers on the bus go Swish, swish, swish,

all day long

 

Repeat 3-5 times

 

You can do this workout standing, seated in a chair or seated on the wall (working those legs)

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March 31, 2017

Photos from the set today at “Your Carolina”

Megan, Me and Jamarcus

Megan, Me and Jamarcus

Purador.com

Purador.com

wunder2.com

wunder2.com

sweetcheeksproducts.com

sweetcheeksproducts.com

myjuvalips.com

myjuvalips.com

kawaiigirlcosmetics.com

kawaiigirlcosmetics.com

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July 13, 2016

Photos from the set today

It was a fun time with our friends Jack and Megan on the set of Your Carolina this morning.  Here are a few photos from the set.

 

jack and megan your carolina

beauty product table display your carolina

enya flack beauty product table display your carolina

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