November 11, 2021

Opinion: Marijuana Is a Healthier Alternative to Cigarettes

With the growing legalization of marijuana products countrywide, more and more people are turning to cannabis to relax and benefit from.

However, despite the health warnings and price surges, plenty of people still opt to smoke tobacco cigarettes.

If you’re trying to quit smoking tobacco once and for all, we’re here for you and have some information you need to see. These are all the reasons why marijuana is a healthier alternative to cigarettes.

Less Nasty Chemicals

One of the worst aspects of cigarettes is that they’re loaded with damaging chemicals. It’s not just tobacco and nicotine neatly rolled in paper, unfortunately.

Here is a list of the most prolific chemicals in any and every brand’s cigarettes:

  • Nicotine (the chemical that keeps you addicted to cigarettes)
  • Arsenic
  • Lead
  • Formaldehyde
  • Ammonia
  • Hydrogen cyanide
  • Radioactive elements
  • Hydrocarbons
  • Nitrosamines
  • Benzene

Pretty gross, right?

And that’s not even half of it. Cigarettes comprise thousands of chemicals, at least 70 of which are carcinogens, chemicals known to cause cancer.

Of course, marijuana contains hundreds of chemicals itself. But these include cannabinoids as well as others like vitamins, proteins, terpenes, amino acids, and enzymes.

You Don’t Have to Smoke It

When you smoke a cigarette, you’re breathing in the chemicals above and inviting them to damage your lungs, mouth, throat, heart, and other vital regions.

But one of the greatest things about marijuana is its versatility. If you don’t want to smoke it, you simply don’t have to.

Whether you enjoy marijuana for its medical or psychoactive properties, you can consume it in various ways. You can munch on edibles, slap on a transdermal patch, rub on cannabis topicals, and add tinctures to your drinks.

… But Even If You Do, it’s Less Damaging to Lungs

Okay, so you prefer the idea of smoking marijuana. That’s fine since it’s still a healthier alternative to cigarettes.

According to a large-scale study, even though marijuana and cigarettes contain chemicals, tobacco smoke is much more damaging to the lungs.

So smoking marijuana is less harmful to the body by far. But there are other things to consider. Such as ensuring you’re using the right type of marijuana for your purpose.

For example, you can smoke hemp if you want to enjoy the health benefits of CBD (more on that ahead!)

Alternatively, you can smoke cannabis with a greater concentration of THC if you aim to get high.

Marijuana Offers Myriad Health Benefits

You will never hear the term “medical tobacco” ever. But you’re probably aware of the phrase “medical marijuana.” And for excellent reasons.

In human and animal studies, marijuana is proving to be a workhorse in terms of the health benefits it offers. This is mainly due to its CBD (cannabidiol) content, which touts tons of mind and body benefits.

These include:

  • Sleeping better
  • Reducing anxiety and depression
  • Managing chronic pain
  • Improving digestive issues, such as inflammatory bowel disease (IBS)
  • Boosting heart health
  • Reducing seizures and tremors

Compare this to what tobacco does to the mind and body (which we’ll discuss next!), and it’s very clear why marijuana is a healthier alternative to cigarettes.

Tobacco is Whacko

Smoking tobacco cigarettes comes with a seemingly endless parade of risks.

For starters, smoking is the major cause of cardiovascular disease, which encompasses heart disease and strokes.

It can also cause cancer, lung disease, diabetes, eye diseases, immune system disorders, and chronic obstructive pulmonary disease (COPD), which includes chronic bronchitis and emphysema.

These are diseases that lead to a slow, painful death.

And at the starting stages of these cigarette smoking-induced diseases, you will not be able to do the things you always loved doing. You’ll have to undergo radiation, chemotherapy, heart surgery, drag an oxygen tank with you, etc.

It’s certainly not the type of life most people plan on leading the first time they smoke a cigarette.

It may seem that the more cigarettes you smoke, the worse off for your health, which is true in many cases.

But even just smoking one to five cigarettes a day is dangerous. One study found a clear and direct link to an increase of cardiovascular and coronary diseases from low cigarette consumption smokers.

Conclusion

We’re not suggesting that marijuana is a cure for anyone’s ailments. But if you have to choose one over the other, ditch cigarettes as quickly as possible, please!

As we discussed, marijuana is a healthier alternative to cigarettes, since:

  1. Marijuana has fewer dangerous chemicals than tobacco.
  2. It has more consumption methods than just smoking.
  3. It’s less damaging to your lungs when you do smoke it.
  4. Marijuana has lots of health benefits.
  5. Smoking cigarettes leads to a lot of deadly diseases and impaired quality of life.

In all likelihood, marijuana will help to improve your life. And it’s easy to see now how saying the complete opposite about cigarettes is no overstatement.

(Note: This article is solely the opinion, research and views of this author)

 

 

 

 

 

 

 

 

 

 

 

 

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November 3, 2021

Tips for a Cozy Home this Fall

As we move into fall and watch the leaves change color, our instinct is to naturally transition from the outdoor social activities of summer to nesting inside, leaning into warmth and coziness. Meredith Staggers, Founder and Owner of Cake & Confetti, shares smart, creative tips for tidying up the household as we welcome fall.

Don’t wait to do laundry. Letting laundry accumulate, is grounds for a stinky and messy house. Split the dirty laundry in more manageable stacks and make sure to use a reliable laundry detergent. Since dry and sensitive skin is common during the cooler months, I like using a hypoallergenic and gentle detergent like Arm & Hammer Sensitive Skin Plus Hypoallergenic Fresh Scent as it’s safe for skin, but it doesn’t skip on freshness.

Stash away your summer clothes. With cooler weather making an appearance, it’s time to make room for cold weather clothes. Take time as a family to sort clothes that won’t be worn during the cold months, and even make a donate pile for clothes that have been outgrown. Putting away clothes that won’t be worn for months is a good way to feel more organized and even make room for some new sweaters.

Make cleaning fun. When you have kids or pets, toys find their way throughout the house. Instead of taking on picking them up yourself, make it a game for young ones and the rest of the family, and race to see who can clean up faster or sort toys according to color or category.

Ignite your Senses. Choose a candle scent that’s comforting to you. Filling your home with a warm fragrance will spark fond memories and even a physical relaxation response. When we activate the senses, it can make us pause and feel grateful for friends and family who fill our home. That’s what brings us the most warmth and happiness. Dirt doesn’t have to become the new normal. While hiking and apple picking outdoors are fun fall activities, they may result in dirty, grimy floors. Mixing 1/3 cup of bleach, a gallon of water, and a teaspoon of Arm & Hammer Odor Blasters, Fresh Burst laundry detergent to make an all-purpose cleaner can work out tough stains, leaving your floors squeaky clean and smelling fresh.

Get ready for overnight guests. Fall is the time of year we typically get more overnight visits from family around the holidays, with kids out of school and people having time off from work. Prepare for these overnight visits and freshen up the guest rooms by washing bedding or blankets with Arm & Hammer In-Wash Scent Booster, Fresh Boost, or adding a fragrant air freshener to make their stay cozier.

“Believe it or not, autumn brings in more dirt, sweat, and stains than we realize. With good hygiene being a top priority this year, make sure to tidy up the household as much as possible to ensure a comfortable and clean home,” adds Staggers.

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November 1, 2021

An Early Look at Some Holiday Gifts from Blazy Susan and a Forever Favorite – Indigo Wild’s Zum Mist

Blazy Susan, a forward thinking and consumer focused brand  makes some of the best rolling accessories out there! Their fun and vibrant packaging makes them stand out from competitors. Blazy Susan‘s famous Pink Rolling Papers are proudly vegan and non-GMO. They are made in France using premium materials that deliver a high quality slow burn with no aftertaste! Blazy also makes Pink Pre Rolled Cones which are the perfect option for anyone looking for a convenient and easy way to Smoke Pink! Blazy’s accessories are perfect for any smoker, from casual to connoisseur.

Deodorize smell and freshen up your space with Indigo Wild’s Frankincense and Myrrh Zum Mist. This top selling scent will quickly become your new funk-busting bestie! It is made with simple ingredients like water and essential oils and leaves out harsh additive chemical emulsifiers. This 4-ounce spray is perfect for tossing in your purse, desk drawer, or glove compartment for an anytime-anywhere spritz. Frankincense brings a woodsy scent, while Myrrh adds a darkly fruity scent and a rich sweetness.

Zum Mist

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November 1, 2021

Episode 271 – How to Layer Those Extra Long Locks (Cutting with Nick Flores)

Beauty Coach logo

When it comes to extra long hair, layering can be a tricky thing to do. It’s easy to accidentally take off too much length leaving your client, well, disappointed to say the least. Never again! This week, we have celebrity stylist Nick Flores with us and he’s going to show you how you can keep ALL your client’s length while adding in tons of gorgeous dimension and layers. He is going to take you through his unique cutting process, including how he sections and the specific order that he works in. We are loving his cutting techniques and can’t wait for you to see them all! And…be sure to tune in next time to see Nick’s blowout and styling tips for this gorgeous long, layered cut!

Nick – Long Layers_Promo.mov

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November 1, 2021

YOU WILL WANT TO READ THIS HIGHLY ANTICIPATED BOOK BY NOTED MEDICAL INTUITIVE HEALER

AWAKENING TO THE FIFTH DIMENSION: Discovering The Soul’s Path To Healing (St. Martin’s Essentials, Penguin Random House, Hay House/UK) is the upcoming book by renowned Medical Intuitive Healer, Kimberly Meredith. 

 

AWAKENING TO THE FIFTH DIMENSION

 

The first time author offers her amazing gifts and insight in what proves to be a must-read workbook for life.  Kimberly shares the stories of her near death experiences that led her to discover her talent for healing others spiritually, emotionally and physically.  She further provides anecdotes, affirmations, tips, recipes, facts and inspiration for those seeking more purpose and a journey to a higher level of consciousness.  What was once thought of as ‘woo woo’ subject matter for the already enlightened, has quickly gained a more main stream following.  Officially launching nationwide on November 16th, the book is available for pre-sale on Amazon, Target, Barnes & Noble, Books-A-Million, Indiebound, Bookshop & Powell’s.  Pick up your copy of what is sure to become a best seller and start your own quest to the fifth dimension.  For more information on Kimberly Meredith- Instagram:@meredith.kimberly & www.TheHealingTrilogy.com

 

Kimberly Meredith

Kimberly Meredith

 

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October 29, 2021

Taylor Hills Wears PDPAOLA

Taylor Hill shared a photo on her Instagram wearing jewelry from PDPAOLA’s new Signature Chain Collection! The model took to her social media to show off her latest look with PDPAOLA’s Large Signature Chain Gold Bracelet($220), Signature Chain Gold Earrings($155), Signature Link Gold Ring ($55) and Large Signature Chain Gold Necklace($435, https://www.pdpaola.com/).
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October 29, 2021

“PRIORIT-EYES” During National Self Care Week

November 15 -21 is National Self Care Week, and surely “staying hydrated” will top many lists focusing on self-care practices. However, we would like to shine a spotlight on a different type of hydration and share a simple, 20 second rule for increased eye comfort.

        • Hydrate: Remember to give your eyes the moisture they need. Try NEW Biotrue® Hydration Boost Eye Drops, a uniquely-formulated preservative-free eye drop that provides instant moisture to help relieve irritated, dry eyes, that often feel uncomfortable throughout the day. Inspired by the biology of the eye, the drops are formulated with naturally inspired ingredients, and they are pH balanced to match healthy tears to help the drop feel comfortable when applied, with no preservatives!
        • 20/20/20 Rule: Digital device eye strain, caused by increased screen use, has accelerated within the last decade and the average person spends 5-6 hours a day looking at their phone screen, excluding time spent working on their phone.1 Increased screen use can cause eye strain and irritated, dry eyes. One way to help combat this is to implement the 20/20/20 rule. Every 20 minutes, move your eyes to an object that is 20 feet away for 20 seconds to refocus your eyes. These regular breaks may help relax the eye muscles and reduce the effects of screens on your eyes.2 And if you find time gets away from you, try a time management cube to help you remember to look away from your screen and tackle tasks every 20 minutes.

This November, prioritize (or should we say, “priorit-eyes” !) self-care with simple actions that make a difference, you can feel in the blink of an eye.

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October 28, 2021

Exciting andnew Vegan Peel-Off Face Masks

Earth Kiss has a been a reputable skincare line in the U.K. for years has finally made its debut in the U.S.!! This brand offers an amazing range of vegan, certified organic face masks designed to maximize the health and vitality of your skin, body and soul. Their Super Natural Range, which is supported by an array of superfoods and nutrients, are Kombucha-based masks that will help re-energize and enliven your skin’s overall tone, texture and appearance. In particular, the Super Natural Kombucha + Spirulina Hydrating Face Mask  contains exceptional skin-plumping benefits as Spirulina – which is quickly becoming of the the beauty industry’s hottest skin-care ingredient – has an extraordinary level of highly concentrated vital nutrients. Sold on AMAZON!!!!!!!!!!!

British beauty brand,  7th Heaven, which is known for it’s all natural, vegan and cruelty-free single sachet masks, invites you to jazz up your weekly scrub routine by using a peel-off mask instead of a harsh scrub.Their Charcoal Peel-Off Mask contains activated charcoal to draw out impurities and a special combo of witch hazel and birch leaf to calm and soothe. Whether your skin is oily, dirty, dry, sensitive or anything in between, this is the perfect face mask to deeply cleanse and smooth your skin. You’ll be amazed at how many dead skin cells show up on the mask after your first use!

 

 

 

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October 26, 2021

Mayvenn Launches 1st Headband Wig Line

Mayvenn is launching their first collection of 100% virgin hair Headband Wigs. Beginner friendly, this quick, protective hairstyle option is stylish and low maintenance, making it easy to switch up your look in a snap. With four main styles to choose from, Mayvenn’s Headband Wigs are available in the brand’s classic virgin Natural Black hair color and come crafted with 150% density.

Each wig is secured with combs inside the unit and has an adjustable headband attached. No glue or adhesive is needed to wear it! Each style option also comes with five complimentary headbands for quick style switch-ups. Priced $149.99 – $349.99, Mayvenn has a variety of options to choose from depending on the desired hair length, texture, and product type. Each wig is then available in eight different lengths ranging from 16 – 30 inches.

Mayvenn’s four main Headband Wig options include:

1. Mayvenn Malaysian Body Wave Headband Wig – This hair is not as thick as Brazilian and not as fine as Peruvian – https://shop.mayvenn.com/products/237-malaysian-body-wave-

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October 22, 2021

Popular Nail Treatments to Choose From

Whether you’re thinking about having your nails done just to keep them looking well-maintained, as a one-off for an upcoming holiday or event or for the festive season, there are plenty of options to choose from. If you’re not a regular at the salon for nail treatments, you might be confused about which option is best for you. Acrylic and gel nail extensions are the two most popular options available, but you can also choose from dipping powders and simple manicures and polishes if you prefer. 

Acrylic Extensions

Acrylic extensions are one of the most popular nail treatment options available from utopiabeautique.com. This nail treatment is started by applying a tip which is glued to your nail to lengthen it. This is then cut and shaped to your desired look and a combination of acrylic powder and liquid is used to create a hard, strong coat over your nail and any tip used. This will dry naturally before it is filed down and shaped to create a natural look. You can then have it painted over with a regular or gel polish, and nail art if you like. This nail treatment will generally last for around three weeks before you will need an infill treatment as your natural nails will begin to grow and show at the base of the nail extension. 

 

Gel Extensions

Gel nails are another popular option that you can have either with or without tips to lengthen your nail. These nail extensions are made from a sticky, jelly-like substance that is applied to your nail and extensions if you have them, before being cured under a UV or LED light. A base coat will be applied before the technician applies your desired shade of polish. Gel polish can be used with both gel nails and acrylic nail extensions. 

Dip Powder Manicures

Dip powder nails are different from both acrylic and gel nails. They can be used over your natural nail or with a tip to extend the length. Firstly, a base coat will be applied to the surface of your nails, before you will dip your nail into a powder using the colour of your choice. This dipping process will be repeated until there is an even, smooth layer on the top of the nails. Then, a top coat will be used to seal the powdery layers, giving you a glossy, smooth finish. 

Polish or Gel Manicures

A polish manicure is the simplest option if you’re looking for a nail treatment that is easy to maintain and remove. If you are happy with the current length of your nails, polish will help you get the look you want along with offering a stronger layer to keep them from flaking or breaking. Gel or shellac polish is a popular choice among people with long natural nails who simply want their nails to look nice and be stronger. Your natural nails will be shaped and prepared before a base coat is applied, then the polish and a top coat. 

Whether you want to get your nails done as a treat or on a regular basis, these are the most popular treatment options available.

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