photos by Getty Images
LOS ANGELES – September 26, 2016 – Idina Menzel carried Tyler Ellis to the 2016 iHeartRadio Music Festival in Las Vegas this weekend. The newly engaged singer looked sleek in a black jumpsuit accented with her Tyler Ellis Lee Clutch in Black Satin with Swarovski Crystal (price available upon request, www.tyler-ellis.com).
It’s a Glam Thing Beauty Box
One lucky winner will receive an It’s a Glam Thing Beauty Box™ (valued at over $200.00). Your Beauty Box™ will include the newest, most unique, tested and true beauty products that we love and adore. Each box will include a selection of Full Size products chosen especially for you from our team of beauty experts. Enter today!
Also featured in this month’s giveaway, a Back to School Special from DOVE and Bando.com
WRAPPING YOUR MIND AROUND THE “NEW YOU” AFTER WEIGHT LOSS
5 Common Things That Happen When You Lose A Noticeable Amount Of Weight
Whenever someone chooses to commit to a weight loss journey, it’s not just a physical transformation that happens, but a mental transformation as well. Regardless of how long it takes for people to reach their goal weight, there are significant things that occur along the way that impact their body image and confidence. For all of the positive reinforcement once receives, they might also notice some negativity or odd reactions from those they are close to. Read on for tips and insights from leading experts that will offer clarity and solutions for anyone seeking to transform or who already has.
Dr. Sanam Hafeez PsyD a NYC based licensed neuropsychologist, a teaching faculty member at the prestigious Columbia University Teacher’s College, explains that, “It is normal to lose friends as you lose pounds. As you see the payoff from the lifestyle changes you’ve made you may feel disconnected with friends who may still eat and drink things you no longer do. You’re evolving,” offers Dr. Hafeez. She also adds that, “It’s common to notice jealousy, and digs. You may even experience exclusion from dinners out presuming you wouldn’t want to indulge.”
Have faith that your true friends will love you at any size. “It will actually be difficult to tolerate any gossip, negativity or activities that are counterproductive. The last thing you need are people who bring you down when you are doing something positive for your well being. Look out for yourself. At times that may mean distancing from certain people,” advises Dr. Hafeez.
Dr. John Zannis a board certified plastic surgeon based in New Bern, North Carolina frequently sees and treats patients who went through a weight loss transformation. According to Dr. Zannis, “Loose skin can gather at the stomach, under arms, breasts, buttocks, inner thighs, face and neck. The more significant the weight-loss is, say 50 pounds and above, the more likely a plastic surgeon is sought out to explore body lifts that specifically address loose skin after weight-loss.”
As you change your diet, add daily exercise to your new lifestyle and see the weight melt off, you gain energy! You don’t feel the need to hit the snooze button anymore. You may wake up energized for that 7am powerwalk or you may be inspired by that beautiful new dress you get to wear to work, another dress size dropped. Yay!
“Use newfound energy to your advantage, encourages Dr. Hafeez, your brain is forming new neuropathways as your perception about your body starts to change. That flight of stairs that was once an obstacle is much easier. Simple things like putting on shoes, picking up toys and pushing a vacuum are done with ease. As you take notice of what your body can do, you gain more confidence and want to do more. This energizes you both physically and mentally,” she adds.
It is common to get overwhelmed with options now that you can shop the way you always dreamed of. Perhaps your new strong, shapely legs have inspired you to wear dresses again for the first time in years. Or after always covering your arms, you may opt for sleeveless tops. Either way, trying new looks outside of your comfort zone can be daunting. Dr. Hafeez advises to, shop on your own or with someone you really trust. “It is important that shopping is made to be fun by approaching it as a style experiment. Don’t expect everything to look perfect just because you are a much smaller size. Some things will work, others won’t. Look for clothes that feel good. When you smile in the mirror that’s a sign you’re on track.”
When you lose a noticeable amount of weight other people want to know how you did it and how you are keeping the weight off. Your immediate family may also adapt to your dietary changes and experience weight loss by association. When your kids see you wake up every morning to exercise they see that anything worth having requires commitment. Your significant other may be inspired to also lose weight. “When you take care of yourself and are in a positive mindset, it has a positive impact on everyone you interact with. When the mind and body are aligned you love the way you look and feel, you’re happy and someone others can look up to.”
For information on Dr. Sanam Hafeez visit: http://comprehendthemind.com/about-us/
For information on Dr. John Zannis visit: http://www.zannisplasticsurgery.com/plastic-surgeon-new-bern-nc/
If you use a washcloth to wash your face, I found just the thing to replace it. The Dew Puff is our new washcloth. This little puff is small enough to fit in the palm of your hand and strong enough to give your face and neck the gentle cleansing it deserves. My husband and I each have our own Dew Puff and we like the way it cleanses. One of the things I noticed about the Dew Puff is the way it is contoured like a teardrop. This shape enables you to focuss on a large area or zoom into small spaces like the corners of your eyes (not in your eyes of course) and ears. Unlike a washcloth which has to be laundered after each use, with the Dew Puff, simply rinse out and let dry and it’s ready for another use. The best thing about the Dew Puff is that you can use it alone by just adding water or add a bit of your favorite facial cleanser, you don’t need much, just a drop.
The Dew Puff not only aids in cleansing but its material allows you to exfoliate for bright and glowing skin. The Dew Puff is an organic sponge made of pure plant fibers, mainly, the root of konjac, a plant native to Asia (also known as Elephant Yam). Don’t let the hard texture scare you. Once you wet it, the Dew Puff becomes soft and ready for gentle cleansing.
The Dew Puff is Chemical Free, biodegradable and vegan approved. Have problem skin? No worries, The Dew Puff is perfect for every skin type and is available in three different types of sponges:
You can purchase your Dew Puff at www.dewpuff.com, you won’t be disappointed.
I see one of our “Faves” Petal Fresh Coconut Body Butter! in The Hollywood Swag Bag (HSB) Featured on EXTRA! TV Emmy Weekend 2016 https://t.co/UkZuhWZDEy .
The relationship that children and their mothers share is special and essential. They should have a bond that is based on mutual love, respect and understanding. Right from an early age, children need to be aware of how important it is to respect their parents. Establishing and developing a healthy relationship with your kids is vital for their overall wellbeing and your peace of mind.
Spending Quality Time Together
One of the most important gifts that both you and your children can give each other is quality time. Spending as much time as you can with children ensures that they feel loved and valued. The more time you spend with a child, the better you are able to know and understand them.
It also enables you to create a living environment that is conducive to communication between members of the family. Children enjoy outings and fun moments. Set aside some time to take your children out and participate in their favorite activities.
Avoid Tension
Make an effort to speak to your children calmly, even when they make mistakes or misbehave. Yelling at them and being intimidating will create tension and unnecessary fear. Whether you are asking questions, having a conversation or instilling discipline, a calm tone is ideal.
The love for your kids is unconditional and a mother’s love does not fade, however wrong or naughty they may be. If your child misbehaves, do not hold grudges or make them feel like they are no longer loved. Find the best wifi baby monitor here.
Discipline
While making your children feel special is important, you should also make sure that you let them know whenever they do not do the right thing. Do not agree with or support any bad deeds that your child does because this sets a precedent for much worse behavior in the future.
Teach your child clearly about the difference between wrong and right. Children should be aware of how they should behave as soon as possible. If you do not let your child know the basic aspects of virtues such as respect and patience, they will grow up without them. As a mother, you have the responsibility to guide your children and provide them with knowledge.
Monitoring Behavior
Keep track of your kid’s attitude without interfering with their lives. You can monitor your child’s behavior to ensure that you know what is going on in terms of aspects such as the friends they are associating with and academic progress.
Mothers should keep up with their children’s lives without invading their need for privacy or making them feel like you are constantly spying on them. Let your child know that he or she can trust you and does not have to withhold secrets from you.
Conclusion
Mothers are responsible for their children’s development and general wellbeing. As a child grows and becomes older, the level of support and involvement that is associated with motherhood will inevitably change. Mothers go through the growth process with their children.
Maintaining a good relationship with your kids will help them develop socially and emotionally. Mothers are responsible for initiating this type of relationship by giving them opportunities to develop, showing love, care and concern.
Sponsored Post
LOS ANGELES – September 21, 2016 – Katherine Heigl shared a photo on Instagram wearing Seraphine yesterday! The Doubt actress glowed while cradling her growing baby bump in Seraphine’s Black Seamless Maternity Overbump Leggings ($25; www.seraphine.com). Other celebrity fans of Seraphine’s must-have maternity leggings include Ashlee Simpson, Chrissy Teigen, Karolina Kurkova, and Naya Rivera!
Congratulations Paige C. from Dallas, TX You are the lucky winner of our Surprise Beauty Basket. Your gifts will be arriving shortly and we hope you enjoy your beauty products from the following companies:
Skincare Deck by Decopedia www.deckopedia.com
Lavanila Deodorant www.lavanila.com
Gerard Cosmetics Lighted Lip Gloss www.gerardcosmetics.com
3 pc. Lip Scrub Set from Good Earth Beauty www.goodearthbeauty.com
Dermelect Nail Lacquer wwww.dermelect.com
Max Hold Styling Gel www.labellabeauty.com
PURA D’OR Anti-Hair Loss Shampoo www.purador.com
PURA D’OR Deep Moisturizing Mask www.purador.com
Whitening Lightning’s Dial a Smile www.whiteninglightning.com
Bath & Body Works Lotion www.bathandbodyworks.com
Aveda Stress-Free Lotion www.aveda.com
Ever thought of improving your life? Sure, you have. We all have and many of us talk ourselves out of it because we think it has to be all consuming, a total life transformation. We tend to get overwhelmed and never move forward. You’ve heard that old saying “How do you eat an elephant? One bite at a time” I am going to share with you small bite sizes that you can chew on and make long term positive results to improving your life:
1.) Sleep – Sleep is important part of living a healthy lifestyle. Getting enough sleep can benefit your weight mind and temperament. Remember that saying: “Early to be bed,early to rise makes a man (wo-man) healthy, wealthy and wise” is true!
2.) Eat Breakfast – Starting your day with a healthy balanced breakfast just sets your day up for success. Eating breakfast helps you maintain a healthy weight, it get that metabolism going. You are able to concentrate more and stay focused throughout the day. It gives you energy to handle that to-do list plus more.
3.) Exercise – Ok let’s just get this one out of the way. Exercise has so many benefits for you that I can fill this magazine with all of them but I will keep it simple. Exercise help control your weight, stabilize your mood, gives you a boost of energy and just give your self esteem a boost!!!
4.) Plan your day – Before you get to bed, take about 10 minutes to set up your next day. Jot down your to-do list and you will find that you will sleep better and the next day, you will start the day in control, focused and prepared. When you plan your day you have a sense of control and a sense of accomplishment because you can actually see your to do list turn into to done.
5.) Read a book – Knowledge is power and reading daily will not only give you knowledge but it will keep your mind stimulated cutting down on the likely hood of you getting Alzheimer’s and Dementia. The mind is a muscle that need exercise just like the rest of your body.
6.) Play– Yes, we are grown but we need to have play time. It doesn’t have to be an elaborate game, you can color, do a jigsaw puzzle, a crossword puzzle a game on your phone. Play time can relive stress, reduce anxiety and lift your spirits.
7.) Smile – We know that working out releases endorphins but did you know that when you smile you release endorphins as well? Well it does, and it is contagious. Smiling makes difficult times better. A smile definitely have a positive effect own your well-being. It is so much better the RBF. Enjoy life and smile, you are helping the world!
Get more info about Elizabeth Colen, Confidence and Conditioning Coach on http://www.MsFitOne.com. Fit Mind, Fit Body and Fit Soul.
Here is the step-by-step “how to” for Emmy Rossum’s gorgeous cascading waves from last night’s 68th Annual Primetime Emmy Awards.
Hair How To: Emmy Rossum’s Glamorous Waves
Hairstylist: Giannandrea, International Creative Director for Macadamia Professional
1.) Starting with wet hair, apply a palm-sized amount of Macadamia Professional Foaming Volumizer ($25; MacadamiaHair.com) from roots to ends.
2.) Rough dry hair with head upside down to create extra volume.
3.) When hair is 90% dry, apply a small amount of Macadamia Professional Blow Dry Lotion ($19.95; Ulta.com) to large sections and dry hair using a medium-sized round brush. Once dry, pin each section with a clip to hold the volume.
4.) When all sections are dry, unpin and lightly brush the hair. Create a deep side part.
5.) Wrap medium sections around a 1” curling iron. When all the hair is curled, spray Macadamia Professional Flex Hold Shaping Hairspray ($19.95; Ulta.com) to set the style. Lightly brush hair to slightly loosen the waves.
6.) Take a dime-size amount of Macadamia Professional Nourishing Moisture Oil Treatment ($39.95; Ulta.com) and lightly run through the lengths of hair to increase shine and smooth frizz.