June 29, 2022

The A Method Launches Pearls of Retinol in 0.5% & 1% Strengths

Introducing! A Micro-dosing Retinol Serum with Ultra-hydrating Ingredients Including Hyaluronic Acid. Pearls of Retinol. We love it!

The A Method Pearls of Retinol

How It Works: The pearls hold micro-encapsulated All-Trans retinol stable until mixing with the hydrating serum base when pumped through the dispenser. This also creates the perfect microdosing scenario that is supported by hydrating ingredients to avoid dryness, redness and irritation. You’ll see in the retinol world; people’s skin becomes very dry when using retinol alone with no follow up products on the skin. With Pearls of Retinol, you’ll experience the anti-aging, skin balancing benefits of All-Tans Retinol with less irritation, and better moisture balance for improved results after consistent nightly use.

The serum base features a unique mixture of ingredients like Hyaluronic Acid, Panthenol, 24K Gold and several natural extracts that aid in moisture retention all of which are mixed with water. Water is the driver for retinol to absorb properly into the skin.

Benefits:

  • Micro-dose levels of All-Trans Retinol are non-irritating and suitable for sensitive skin.
  • Light serum texture is ultra-hydrating and fast-absorbing.
  • Delivers unique powdery-dry finish, helping to control shine and oiliness.
  • Improves moisture balance, thus improving skin elasticity.
  • Helps to inhibit key enzymes involved in the synthesis of hyperpigmentation.

It’s Paraben-free , dermatologist tested , non-comedogenic , cruelty-free , fragrance-free , gluten-free & vegan

 

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June 29, 2022

How To Spend Less On Clothing

It’s crazy how much the average family spends on clothes each year. When you add it all up, it comes to about $1600. When you think about how much of a household’s total income that is, it’s a lot of money. If you don’t think you spend a lot on clothes, why not add up everything you spend? Since you’ll be spending it bit by bit, you might be surprised at how much you’ve spent without even realizing it.

If you don’t like the answer your math gives you in relation to how much you’re spending on clothing, it’s time to do something about it; it’s time to spend less. Here are some clever ways to do just that.

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Buy Quality

It probably sounds counterintuitive to say you need to spend more on clothing and buy quality items when you’re actually trying to spend less, but when you think about it, it could be a very sensible option. When you buy cheaper clothes, they won’t last as long as when you buy more expensive clothes. Therefore, you’ll have to replace them more often, and when you look at the cost, this is usually going to be more expensive than if you just bought one good quality item that would last for as long as you needed it to.

The key, therefore, is to buy fewer items but to make those items the best you can afford. It might take a while to get used to this idea, but once you start and realize that, over the weeks and months you’re saving money, it will become a much easier ideal to stick to. Of course, if you can find quality clothes at great prices like you can see at https://paisleygraceboutique.com/, that’s even better.

Look For Bargains

Not everyone is going to be comfortable with the idea of buying high-quality clothes or wearing designer brand names, and that’s fine. If you prefer to buy less expensive clothes, then the best thing you can do is to make sure you are getting the best deals. If you do that, even when you do have to replace them more often, you won’t be spending as much as you would otherwise do.

To start with, look for sales in the stores you like to buy from. You’ll automatically be getting better prices. You can also look for coupons online that will help you get amazing deals. Alternatively, you can shop in thrift stores; it’s amazing what great things you can find when you look.

Make Your Own

It’s so easy to go online or even go to the local mall and buy clothes. Yet because it’s so easy, you’ll often find that you end up spending more – it’s not something you really need to think about or plan for.

To give you a better perspective on clothing and to help you save money, why not learn to make your own clothes? This will take some time, but when you have the basics, you can start experimenting by making gorgeous, unique clothes that will stand the test of time and that will save you a lot of money.

( Photo by Artem Beliaikin)

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June 27, 2022

Geek is the New Glam: How To Unapologetically Own Who You Are

For many years, you may have been worried to express who you truly are on the inside. Of course, your close friends and family members love you unconditionally, but are you shying away from other people in your life? This year it’s truly time to step into your own sense of self, and ignore the people who get in your way from being authentic. Whether you’re switching up your style to feel more confident, or you’re speaking up about your secret hobbies so that you can be loud and proud! It’s safe to say that geek is the new glam right now, so there’s no time to waste when it comes to being who you truly want to be. 

With that being said, you can achieve so much more in your life when you are willing to ignore the naysayers and follow your heart. Whether you’re dressing in a style that feels more authentic to you, or you’re surrounding yourself with people who love you for you, there are so many ways to empower yourself as a geek chic independent individual!

What Makes You Feel Good?

Now is the time to sit down with yourself, get comfortable and establish who you truly are as an individual. Getting accustomed to who you are as a person is the only way to embrace your true self and feel accepted by those around you. This type of task can bring up certain emotions, but it’s important not to hide them and go with what feels right to you. What makes you feel truly happy in life? What makes you feel good? These are the things you need to write down on a piece of paper and surround yourself with daily. Don’t be afraid if these things might seem strange or unconventional to other people. As long as you aren’t hurting anymore or putting yourself into a dangerous situation, your unique habits and routines are there to be enjoyed and embraced!

Wear Your Choices With Confidence

Now that you have made it clear what makes you happy, it’s time to wear these choices with confidence. If you enjoy wearing a particular style of clothing or participating in an activity that is a little out of the norm, you should do everything with self-assurance. Being accepted by every single person in society is not the goal we are aiming for. Instead, you’re looking to achieve a happy medium between being your authentic self and forging true relationships that bring joy to your life. Don’t shy away from being exactly who you want to do, as it’s an empowering feeling once you get used to it!

Seek Guidance Where Necessary

Although you do not need to validate yourself or your actions for anyone, it’s important to seek guidance where necessary. Whether you’re speaking to a licensed therapist about previous trauma or you’re confiding in your partner about your relationship needs, other people’s opinions do matter sometimes. If you’re looking for a more unique approach to seeking guidance you could also look into professional psychic reading services. This can give you reassurance that you’re on the right path, and it can even show you what’s in store for your future. Depending on your personality and beliefs you will find a way to seek validation and guidance in a way that feels authentic to you. Remember that there is no shame in asking for help, so don’t shy away from reaching out to someone if you need it.

Own Up To Your Mistakes

Everybody in life makes mistakes, and you have probably experienced your fair share too. Owning up to these errors in judgment will ultimately help you to claim who you are in the most organic way possible. There is a fine line between being confident and unapologetic, and being arrogant and close minded. Take note of your own behaviors and call yourself out if you have acted in an inappropriate way. As soon as you find the balance between owning your mistakes and owning who you are, you will have the perfect recipe for happiness.

Be a Ray of Positivity

When it comes to being a more positive person, there are a number of different things you can do each day to improve your skills in this aspect of your life. Nobody can argue with a kind, positive person who always does the best thing for others and themselves. The next time you are faced with a tricky situation, try to write down three positive things that may come out of this hurdle. Usually, you will be able to find many more things that make you feel positive, but this will get you started.

Do Good and Good Will Come Back to You

Being a compassionate, generous and kind person can only bring about positive rewards. Carrying out selfless acts and seeking out ways to help other people can ultimately put you on a stronger route to happiness. Being who you are can be very difficult in this day and age, but as long as you do good, good will always come back to you.

Ultimately, you can feel proud of every achievement in your life as long as you stay authentic to yourself in the process. In the modern world, it can feel very overwhelming to fit into a certain box and adhere to the rules that are laid out in front of us. However, if you want to live a free, fulfilled and empowered life, you can take a stand and stay true to who you are. There may be a number of people who judge you along the way, but you should try and take criticism with a pinch of salt. Remember, geek is the new glam this year and it’s time to step into your higher self and be exactly who you want to be in this world. Whether you’re seeking advice from someone you trust, or you’re practicing daily positivity, there are so many wonderful ways to celebrate your true, authentic self.

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June 27, 2022

6 Super Simple Steps to Shinier Skin

Having a brighter and dewier complexion is something you have always strived for over the years. You want to feel as though you are effortlessly glowing from the moment you get out of bed in the morning. With this in mind, you may want to look at your current routines and regimes, and consider how you can improve them. When it comes to skincare, there are so many different approaches you can take, so consider some of the following six simple steps to shiner skin.

  • Seek Out Professional Advice

Before you change your normal skincare routine, it’s a good idea to seek out advice from a professional in this field. Booking an appointment at a dermatology clinic will equip you with the information you need to tweak your skincare habits so that you can achieve the results you desire.

  • Use SPF Everyday

Never underestimate the power of a good SPF moisturizer. Even if you don’t live in a location that is particularly sunny, it’s important to use SPF protection every single day. This will not only give you glowing skin, but it will help to reduce wrinkles in the long run too.

  • Exfoliate Regularly

Your skin will naturally shed every single day, but some skin types require a little extra work than others. Investing in a good exfoliator will help you to create a dewy glow and strip away any dead skin cells you don’t need anymore.

  • Stay Hydrated

When it comes to having shiny and supple skin, beauty is often created from within. Staying hydrated and drinking plenty of water will help your skin to gain the supple and soft texture you desire.

If you struggle with drinking water on a regular basis, invest in a brand new water bottle that you can carry around with you. Use fresh fruit such as lemons, limes and strawberries to enhance the flavors of your water too!

  • Get Enough Beauty Sleep

When it comes to getting more sleep in the evening, this is going to benefit your skin in a number of ways. Getting eight hours of rest each night will help you to obtain a brighter complexion and reduce dark circles under your eyes too.

  • Reduce Stress in Your Life

If you’re experiencing a lot of stress in your life it can have a huge impact on the biggest organ of your body, your skin! Reducing the amount of stress you’re experiencing will have a positive effect on your complexion and it will reduce your levels of anxiety too. Although this is often easier said than done, think of all of the calming activities you can introduce into your life in order to improve your mood.

When it comes to obtaining shiny and healthy skin, it’s very important to remain patient as you won’t necessarily see results overnight. Finding the pathway to better skin ultimately lies in consistency and your unique approach. If you can use a combination of the ideas mentioned above and specific advice from a professional, you will soon be able to notice a difference and feel much better in yourself overall.

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June 22, 2022

Edgewell™ Introduces Fieldtrip™, a Gen-Z Focused, Gender Inclusive, Sustainable Skincare Brand Formulated with Unique Nature-Found Ingredients

Edgewell Personal Care, a leading consumer products company, debuts today its newest skincare brand, Fieldtrip, a unisex, clean skincare brand that will engage a new generation of skincare enthusiasts who are seeking sensorial experiences through on-trend products with luxury formulations at affordable price points. Fieldtrip’s inaugural lineup will include seven products ranging from cleansers and moisturizers to serums and facials mists.

Fieldtrip products harness nature-found ingredients from around the world and highlights their unique stories by showcasing each key ingredients’ sustainable sourcing and historical significance. In addition to sustainably sourced ingredients, Fieldtrip has also partnered with Keep America Beautiful®’s RETREET® program, which redefines disaster relief by engaging communities to replant lost trees after natural disasters. As part of this partnership, Fieldtrip will be donating 5% of net proceeds to this program each year.

“We’re so excited to bring Fieldtrip to the market to offer younger generations a brand that not only delivers on their skincare expectations but also aligns with their core personal values,” says Gabrielle DeLatin, Head of Marketing for Grooming at Edgewell. “Gen-Z consumers expect more than just functional benefits. They seek out brands who are socially responsible and sustainable, offer clean formulations that perform as advertised, and are transparent throughout. This way of thinking really aligned with our core values and inspired Fieldtrip’s launch. Equally important was being able to offer clean, effective products at an affordable price to ensure the line is accessible to all.”

The brand embraces a “Your Earth, Your Skincare” philosophy and formulated all products to be clean, cruelty-free, vegan and formulated with a minimalist ingredient list that excludes ingredients such as silicones, parabens, sulfates, phthalates, chemical sunscreens, retinyl palmitate, synthetic fragrances, artificial dyes, formaldehyde, triclosan, triclocarban, petrolatum, mineral oil, talc, hydroquinone, BHA and BHT. Additionally, in keeping with Fieldtrip’s do no harm approach, packaging contains bio-based polyethylene, which is a bioplastic made from renewable items and has fewer greenhouse gas emissions, along with post-consumer recycled materials, light weighted caps, and recyclable glass wherever possible. The brand is also certified by PETA’s “Beauty Without Bunnies” program.

To aid transparency, Fieldtrip packaging also highlights a key sustainably sourced hero ingredient per product that is featured via colorful maps along with latitude and longitude coordinates to help consumers understand where the ingredient was sourced from. The first phase of products include:

  • Fresh Start Purifying Face Cleanser with Glacial Clay harvested off the coast of Kisameet Bay, British Columbia, Canada
  • Into The Blue Stress Less Moisturizer with Indian Wild Indigo sustainably sourced from India
  • Trail Blazer Anywhere Shave Lotion with Birch Sap extracted with the utmost care from organically grown white birch trees from Northern Europe
  • Overnight Trip Hydrating Lip Mask with Moringa Butter from the Himalayan Foothills of Southeast Asia
  • C The World Brightening Serum with Camu Camu sustainably sourced from the Amazon Rainforest
  • Eyeland Retreat Cooling Eye Gel with Red Maple Bark sustainably sourced and upcycled from Canada
  • Wandermist Hydrating Facial Spray with Rambutan Peel Extract sustainably harvested and upcycled from Southeast Asia

All Fieldtrip products are under $25 and available now on FieldtripSkin.com and Amazon with more retailer availability at Nordstrom, Nordstrom Rack, and Macys.com in August. Additional Fieldtrip products will launch in Fall 2022.

ABOUT FIELDTRIP™

Fieldtrip™, launched in 2022, is a skin and body care brand designed specifically for the Gen Z consumer. Positioned as “Your Earth. Your Skincare.”, the brand features highly expressive, nature-found ingredients from around the world and is clean, cruelty-free, and vegan. Fieldtrip has also partnered with Keep America Beautiful® to donate 5% of net proceeds to its RETREET® Program, which aims to redefine disaster relief by helping make the earth a greener, cleaner, more beautiful place to live. To learn more, visit FieldtripSkin.com.

ABOUT EDGEWELL™ PERSONAL CARE

Edgewell is a leading pure-play consumer products company with an attractive, diversified portfolio of established brand names such as Schick® and Wilkinson Sword® men’s shaving products; Schick® and Billie® women’s shaving products; Edge® and Skintimate® shave preparations; Banana Boat®, Hawaiian Tropic®, Bulldog®, Jack Black® and Cremo® sun and skin care products. The company has a broad global footprint and operates in more than 50 markets, including the U.S., Canada, Mexico, Germany, Japan, the U.K. and Australia, with approximately 6,500 employees worldwide.

ABOUT KEEP AMERICA BEAUTIFUL® & RETREET®

Keep America Beautiful’s mission is to inspire and educate people to take action every day to improve and beautify their community environment. Their RETREET program redefines disaster relief by engaging communities to replant lost trees. RETREET offers a distinctive, hands-on experience for those who wish to volunteer in the wake of disaster, makes a generational impact in the communities in which it is held, and educates the public about the environmental, economic, and emotional impact of Keep America Beautiful’s work. No other agency is focused on this important and underrepresented part of the recovery process. Yet, of everything that is lost to a natural disaster, it is the trees that take the longest to replace. Learn more at kab.org/programs/retreet/.

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June 22, 2022

Spring Reset: Revitalize and De-Stress With The Essentials

With many of us spending more time at home, increased attention to our skin care needs is a plus and an essential part of our overall self-care routines. Yet, not all well-meaning products provide essential benefits for the skin. Plus, they could be causing damage without you even realizing it. It’s time for a reset to up your skin care game.

Bring the advantages of a med-spa home with The Essentials, the fabulous clean, science-based beauty brand developed by a medical esthetician with 23 years in the trade. It takes the worry out of skin care and beautifully works to revitalize the largest organ in the body from the effects of daily stressors. This is the clean clinical line that Beth uses at her own spa.


Just the Essentials: The Must-Have At-Home Skin Care Program For a Healthy, Timeless Glow

Ask medical esthetician Beth Pestotnik what skin needs to thrive at each stage of life and she’ll tell you to keep it simple. That’s what she’s created with her non-toxic brand of must-have products. She’s done the hard work for us, developing science-based clean skin care that targets common skin conditions to cleanse, exfoliate, moisturize, and revive skin to beautiful wellness.

The Essentials is Beth’s answer to minimizing the appearance of aging, acne, and other ailments, resulting in smoother-looking skin. Having spent 23 years as an esthetician has given her an insider’s knowledge of what works best for different skin types (she’s even authored a book, Secrets To Looking Younger At Any Age). She’s treated thousands of clients so she knows something about what truly is effective when caring for skin.

You’ll find no harmful ingredients, synthetic fragrances, parabens, or sulfates in the dermatologist-tested offerings. The clinical ingredients provide antioxidant protection, address the signs of aging, and neutralize free radicals.

The sooner one starts implementing an effective regimen, the better for visible results. The brand helps you on your journey to a skin care routine that’s easy to use and add to your daily regimen – that’s the best kind of skin care for at-home use!

Protect, correct, and prevent further damage with Beth’s Essentials line, the foundation to healthy-looking skin. Here are her key products to add to your shelf for a glowing complexion.

BRIGHTEN + SMOOTH Encapsulated Vitamin C Serum with Hyaluronic Acid

  • Stimulate collagen and elastin and protect against environmental damage with this stabilized Vitamin C serum.
  • Encapsulated technology delivers the purest concentration of Vitamin C directly to the skin.
  • Instantly hydrates and smooths out fine lines and wrinkles with the powerful effects of hyaluronic acid.
  • Price: $115

REFRESH + AWAKEN Exfoliating Cleanser with Lactic Acid

  • A non-abrasive, daily exfoliating cleanser for all skin types.
  • Sulfate-free.
  • Leaves the skin looking instantly bright and smooth.
  • Removes makeup and excess oil without drying or irritating.
  • Dissolves dead skin cells.
  • Price: $39

REVITALIZE Multi Acid Cream

  • Includes Mandelic, Lactic, and Glycolic Acid
  • Improve texture and tone with this multi-acid AHA cream.
  • Promotes cellular renewal and will visibly smooth and rejuvenate the skin.
  • Price: $65

THE ESSENTIALS Acne Kit

  • This kit includes
    • AWAKEN + REFRESH Lactic Acid Cleanser
    • REPLENISH + REVIVE Day & Night Hydrating Moisturizer
    • RESET + REWIND Overnight Retinol Treatment
  • Price: $150
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June 21, 2022

5 Subtle Personal Style Changes That Make A Big Difference

 

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Everyone has their own unique personal style, and while yours might be one that you’re comfortable with having, you’re likely thinking about updating your style – especially if you tend to wear the same outfits and use the same accessories whenever you go out.

You’re likely reading this blog post today because you want to make some changes to your personal style. However, you’re not comfortable with making a massive transformation – especially one that will likely cost you lots of money!

Did you know that it’s possible to make some small, subtle changes that will enhance your current look without costing lots of money? Take a look at the following ideas for some practical tips:

Get A Name Necklace

People often get necklaces with a custom-made or engraved name written on them. Name necklaces could be their own names or those of people close to them in their lives.

If you’re thinking of getting one, you could consider an Arabic name necklace as an example. It could even be a fitting nod to your background, for instance, or a spouse or partner with an Arab background.

Buy A New Pair Of Sunglasses

Sunglasses are an excellent accessory to wear when the weather is bright and sunny outside. You’ve probably got one or two pairs of go-to sunglasses that you wear outdoors, but it could be the right time to upgrade to a new pair.

Consider looking for sunglasses that are a different style from what you usually choose.

Upgrade Your Handbag

Some women might have just a single handbag, while others may own a few to use with specific outfits, for instance. In any case, you may find that your handbag collection consists of examples that look similar from a style perspective.

Have you thought about splashing out on a new handbag that doesn’t bear any resemblance to what you already own? Doing so will mean you can make a fashion statement but in a subtle way, plus give you the chance to experiment with a partial new look.

Purchase Some New Shoes

Most women will own a few different pairs and styles of shoes, such as heels, sneakers, pumps, and so on. There’s no denying that shoes complete any outfit or look, so think about mixing things up a bit with a new pair of shoes in a style you seldom choose.

You might surprise yourself by finding a new pair of shoes in a different style to what you’re accustomed can really accentuate your look.

Treat Yourself To A New Ring

Finally, another item of jewelry you could buy that will make a subtle yet substantial improvement to your personal style is a ring. As you can appreciate, you can buy rings in various styles, so choose one that makes an excellent fashion statement!

Final Thoughts

The ideas illustrated above will give you an excellent indication of how you can make a few minor changes to your personal style to have the biggest impact. Enjoy!

 

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June 19, 2022

Why My Dermatologist Uses Restylane® Dermal Fillers

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If you visit the websites for dermatologists who provide dermal fillers, there’s an excellent chance you’ll find Restylane® on the menu. Providers love Restylane® because they can choose from a whole family of filler options, all made from one of the safest known filler materials.

How Does Restylane® Work?

A dermal filler has one primary job: it takes up space in or under the skin to add volume and lift. An ideal dermal filler is well-tolerated by the body, provides natural-looking enhancement, and works for various applications.

Restylane® ticks all these boxes. It uses hyaluronic acid, a complex molecule found naturally in your skin. It attracts water molecules and binds them, hydrating the skin and helping it maintain moisture levels over time. Restylane® works for many applications because instead of one product, Restylane® contains an entire family of hyaluronic acid fillers.

The Restylane® Family of Fillers

Whether it’s restoring lost volume, smoothing lines and wrinkles, or enhancing your lips, there’s a Restylane® family member that can do it.

Restylane® Refyne

This filler with XpresHAn Technology™ works on the nasolabial folds, marionette lines, and creases around the nose and mouth. While sturdy enough to hold up to wrinkles, it allows the treated areas to move freely.

Restylane® Defyne

This sibling to Refyne works for deeper marionette lines, nasolabial folds, and other deep lines and folds. It allows natural motion, making it suitable for deep lines in areas that need to stay flexible and soft.

Restylane® Kysse

Kysse plumps and contours the lips for enhanced volume and more defined edges using Optimal Balance Technology. This filler has a soft, natural look that spreads and moves freely, so your lips maintain their natural motion.

Restylane® Lyft

This durable yet natural-looking filler can add volume to the midface and cheeks. It uses larger cross-linked hyaluronic acid molecules to create a more resilient filler that stays put even in challenging locations.

Restylane® Contour

For people who want fuller cheeks with youthful-looking “apples” when they smile, this filler offers flexibility and the ability to hold up to use in the cheek area. It gives your provider another option to provide you with the cheek volume and shape you want.

Restylane® Silk

This filler works for lip plumping and fine lines around the mouth. This area requires a highly flexible filler that moves naturally. Silk can give you enhanced definition in and around your lips for a more youthful-looking pout.

Reasons to Try Restylane®

You know Restylane® is versatile and has a formula for almost every dermal filler need. Here are a few more reasons why dermatologists offer Restylane® to their clients:

  • No downtime – finish treatment and go right back to work
  • Results appear immediately after treatment
  • Lidocaine makes injections painless and easy
  • Can last 6 to 18 months, depending on the type
  • Bio-safe material unlikely to cause a reaction
  • Reversible with an enzyme injection
  • Natural-looking contours
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June 9, 2022

9 Simple Ways To Improve The Way Your Skin Looks And Feels

Are you worried about the way your skin looks and feels? You might be concerned that your skin is giving away your age. If this is the case, then it’s worth taking steps to improve your skin. Some of these are easier to achieve than you might imagine and won’t even cost you a fortune.

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Change Your Sheets More Regularly

First, let’s talk about the issue of dirt. Dirt is always going to be a nightmare for your skin. It will cause your pores to become more clogged up overtime leading to issues with grease and oil. You need to make sure that you work to avoid your skin getting too dirty or grimy. One of the major issues here is always going to be problems with your bed and your sheets. If your sheets are dirty – and it’s worth noting this dirt isn’t always visible – it’s going to cause problems. You should aim to change your bed properly about once every two weeks. Do this more frequently if you tend to sweat a lot at night.

Try Different Sheets

It’s not just about cleaning your sheets regularly of course. You might also want to try different types of sheets and see if these have an impact on the way your skin looks and feels. For instance, you might want to try softer sheets that are made of materials like silk. Options like silk are great because they will be far less abrasive on your skin. This can help ensure that you don’t develop blemishes or other issues with your skin. Research suggests it can also have a positive impact on the aging process of your skin too.

Stay Out Of The Sun

There are two issues that are more likely to damage your skin compared to others. The first is going to be problems with the sun. The sun can be incredibly damaging and may even cause you to develop problems with skin cancer. That’s why you should make sure that you are using protection whenever you are out in the sun for long periods.

Another point to consider is pollution. While there’s little you can do to fully avoid pollution and the impact it will have on your skin, you can think about cleaning up your air quality in controlled environments. This can be achieved by simply adding more plants around your property.

Speak To A Dermatologist

If you are worried about different skin issues, then you might want to think about speaking to a dermatologist. They can discuss the problems that you are experiencing and potentially offer advice on the right treatment that is going to provide the greatest benefits. This could include options such as eczema treatments or specific treatments for dealing with problems like acne. Remember, acne can be more significant and more severe than a couple of pimples now and then. If this is the case, then professional support can be the right choice.

Drink Plenty Of Water

It’s great if you can drink plenty of water. Ideally, you should be aiming to drink about a liter of water each day. This isn’t just great for your health, it’s useful for clearing out the pores across your skin too, ensuring that dirt and grime doesn’t start building up overtime.

Test Different Skin Products

It’s important to find the right skin products for your skin. Some people find that certain products have a negative impact on their skin. Certain products might even mean that you are more likely to develop issues with dry skin or acne. So, it’s great if you can test a few different ones to find the right possibilities for you.

Find The Right Skincare Routine

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Most skincare issues can be dealt with more effectively by making sure that you do use the right skincare routine. This is about more than just choosing the right skin care products. You need to make sure that you are thinking about when you are going to apply different products to your skin. This will depend largely on the various individual aspects of your skin including the pigmentation and whether it tends to get dry or oily.

Stop Getting Stressed

Stress can have a profound impact on your physical and mental health. But it can also mean that you are more likely to develop various cosmetic issues including problems with your skin. Indeed, dry skin and oily skin are two of the most common signs that you are overly stressed and overworked. As such, you need to make sure that you are thinking about how you can relax a little more and reduce the levels of stress in your life. One option worth considering would be meditation. By meditating you can train your mind to deal with stressful situations more effectively.

Eat Well

It’s true what they say, you are what you eat. So, it should come as no surprise that your diet impacts your skin too. If you don’t get the right things that you need in your diet, then you’ll find that your skin is more likely to punish you with lots of different problems. You could also find that eating a healthier diet and potentially cutting out some of the more harmful substances helps your skin to glow and thrive. Some people even report that going vegan is better for your skin but we’ll leave that one up to you to explore.

Sweat It Out

Finally, another great way to improve the look of your skin would be to sweat regularly. It’s up to you how you achieve this and the process makes no difference to the results. You can sweat by heading into a sauna or you can think about exercising more regularly at the gym. Once you start sweating more regularly, you’ll see a noticeable difference to your skin.

We hope this helps you understand some of the key steps that you need to take to ensure you improve the way that your skin looks and feels. By exploring these options you will love the reflection that smiles back at you in the mirror.

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June 9, 2022

The Ultimate Clothing Packing Guide for Travelers

When you’re planning a trip, the last thing you want to worry about is what to wear. Unfortunately, packing the wrong clothes can ruin your vacation! That’s why we’ve put together this ultimate clothing packing guide for travelers. This post will discuss the different types of clothing that are best for travel and some tips on packing them efficiently.

https://www.pexels.com/photo/a-woman-and-a-child-packing-a-suitcase-4784047/

1) Walking Shoes:

No matter where you’re traveling, you’ll probably do a lot of walking. That’s why it’s essential to pack a comfortable pair of walking shoes. If you’re going to be doing a lot of sightseeing, opt for a pair of sneakers or other closed-toe shoes. But if you’re planning on spending most of your time relaxing on the beach, sandals are a better option. Just make sure they’re comfortable and won’t give you blisters! Pro tip: Pack an extra pair of socks or shoe inserts if your feet get tired during long days of exploring.

When packing your shoes, always put them in first so that they don’t take up too much space in your suitcase. You can also put them in a shoe bag to keep them from getting dirty.

2) Sunglasses:

Sunglasses are a must-have for any trip, especially if you’re going to be spending time outdoors. They’ll protect your eyes from the sun and help you avoid squinting all day long. But don’t pack just any pair of sunglasses – make sure they’re comfortable and won’t slip off your nose. And if you’re going to be doing a lot of driving, polarized lenses are a must.

When packing your sunglasses, put them in a hard case so that they don’t get scratched or broken. You can also put them in your carry-on bag to have easy access to them during the flight.

3) A variety of tops:

T-shirts, tanks, blouses, sweaters… the list goes on. When it comes to packing tops, it’s important to bring a variety that can be mixed and matched. That way, you can create different outfits without having to pack too many clothes. If you’re unsure of what to pack, start with a few basics like t-shirts and a cardigan or sweater. From there, you can add in some statement pieces like Tunic Tops or off-the-shoulder tops. And don’t forget to pack a few tank tops or camisoles for layering.

When packing your tops, roll them up so that they take up less space in your suitcase. You can also put them in a compression bag to save even more space.

4) Bottoms:

Just like with tops, it’s important to pack a variety of bottoms that can be mixed and matched. A few pairs of jeans or khakis will go a long way, but don’t forget about skirts, shorts, and dresses. Pro tip: If you’re traveling to a cold climate, pack leggings or tights to wear under your dresses and skirts.

When packing your bottoms, roll them up so that they take up less space in your suitcase. You can also put them in a compression bag to save even more space.

5) Outerwear:

Depending on where you’re traveling, you may need to pack a jacket, coat, or scarf. If you’re going to be spending time in the sun, a hat or visor is also a good idea. And if you’re traveling to a cold climate, don’t forget to pack a pair of gloves! When packing outerwear, make sure it doesn’t take up too much space in your suitcase. Of course, you can always wear your heaviest jacket on the plane to save space.

Pro tip: Pack clothing that can serve multiple purposes. For example, a sarong can be used as a beach cover-up, scarf, or even a skirt.

6)  Undergarments:

Of course, you’ll need to pack a few sets of undergarments for your trip. But don’t pack too many – you can always wash them in the sink and hang them up to dry. And if you’re traveling to a warm climate, pack lightweight fabrics that will dry quickly. When packing your undergarments, roll them up so that they take up less space in your suitcase. You can also put them in a compression bag to save even more space.

In conclusion, these are a few clothing items that you should pack when traveling. By packing a variety of mix-and-match pieces, you’ll be able to create different outfits without packing too many clothes. And don’t forget to pack shoes, sunglasses, and outerwear that are comfortable and won’t take up too much space in your suitcase.

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