June 7, 2019

From the Red Lipstick to the Little Black Dress-Timeless Fashion Trends

Fashion changes people and people change fashion. But one thing will never change for sure- the passion for fashion.

Every season high-fashion presents new and fresh ideas that produce seasonal trends for the fashionistas to follow. And with the blink of an eye, your favorite shirt is not IN anymore. Well, fashion designers never sleep and they keep the world spinning around.

Yes, fashion is capricious, except when it’s not. Some iconic trends and styles are above the changes of fashion. They are so lovable that they have become timeless. Yes, you’ll never see a celebrity wearing a black dress and red a lipstick on fashion failure lists.

And along with the little black dress and the red lipstick, there are styles and items that will never be OUT. Let’s give them the appreciation they deserve.

 

legs and heels image

The Perfect Pair of Black Heels

Every woman knows how simple black heels can save the day. They will make any outfit special. If you need them to make you look sexy, or elegant, or professional, boom, they can do it. No wonder they are keeping their established status.

After several tries, you will find your perfect fit. However, they should be of a very basic style and most importantly very comfortable.  Depending on your personal style you can choose your preferred height.

Pantsuit or the Tuxedo

Sexy, powerful, elegant! In need of showing their equality to men, women tried to pull off the manly look and they succeeded. A pantsuit fits every woman perfectly as it depicts her power.

Paired with your strong character and your favorite shirt, the tuxedo look will help you appear sharp and sexy. A white and black pair of pantsuit is a good addition to every woman’s wardrobe as they can be worn in numerous combinations. Also, it will look great over your bare chest and with your favorite lipstick!

Skinny Jeans

Jeans are probably the most appreciated product of fashion. Man and women equally are choosing jeans as their number one daily wear. Not only the blue jeans but denim-wear in general never gets out of style.

Jeans are the magical piece of clothing as they are able to change the way you look in a matter of seconds. Moreover, they are accepted as proper wear for any occasion. Pair your jeans with high-heels and blazer or sinkers and t-shirt and you’ll achieve a trendy and chic look that never goes out of style.

Custom-tailored Elegant Dress

Every woman should possess a garment that is custom-made for her. An elegant evening dress is a common choice when women decide to buy a designer’s piece.

The creation of a dress from scratch gives the opportunity to suggest ideas, choose fabrics and pick the perfect color. The process of making is fun and seeing the finished creation on the dress form is exciting.

A unique design couture dress is highly appreciated in the world of fashion.

Blazer

From season to season blazers are always present in the street style and on the runways. Sometimes it is the length that may change with the season’s trends. Longer or shorter a nice blazer is so versatile and convenient that every woman adores it.

For the past ten years blazers have changed their elegant status to more of a casual outfit piece. It goes well paired with jeans, a skirt, pants or short dresses. It adds greatly on a minimal outfit and it has the power to switch any combination to elegant or chic.

Last year’s trends introduced a new blazer style – buttoned long blazer over bare skin. It’s a brave and dramatic dress alternative. Black and white blazers are wardrobe essential.

 

Lady in black

The Little Black Dress

The pretty little black dress, the definition of women elegance and refined style! LBD is a must-have for every woman. Depending on the personal preference and style you can choose from many different designs of LBD that are out there. Long and short, classic and chick one or maybe several black dresses for your wardrobe and you have an outfit for every occasion.

The perfect black dress is the one that suits you best and feels good wearing it. You can choose to pair it with accessories and colorful shoes and every time you wear it it’s like the first time. Your little black dress + red lipstick and there it is – the evergreen femme fatale look!

The Classic button-up White Shirt

This beautiful piece of clothing isn’t going anywhere either. It is an essential part of many people everyday wear and a timeless classic. You can pull any look with the help of your perfect white shirt.

Probably the most used item in your closet, your white shirt is something you would want to invest on. Thick cotton material and slightly translucent would be a great choice. Oversized or slim fitted white shirts can be paired with jeans, skirts, worn under a sweater for a cool layered look, over a tight dress or with your sharp pantsuit.

Your boyfriend’s white shirt will look great on you when you like to pull a cool outfit and also when you wear it with nothing underneath.

Minimalist Style

Most of the clothing items mentioned above in the text can be a part of the neat and minimalistic style. The minimalist style is closely linked to elegance and beauty. The whole black or white or black and white combinations are the basics. When you go for the minimalistic outfit you can always add an interesting twist. Pick sharp cutouts or unusual necklines. Also, you can add only one powerful piece – a beautiful cashmere scarf or elegant accessory and look amazingly good.  Adding an elegant piece of statement jewelry is also a great option for those looking to embrace a minimalist look that will make their outfit sing. Katie Waltman Jewelry has lots of great options for those wanting to take their look up a
notch.

NATURAL LOOK

Natural Look

New fashion trends often bring aggressive and unnatural looks in the definition of beauty; from perfect Barbie-doll style to aggressive makeup and hairstyles. Those trends are always acceptable especially with celebrities but the natural I-woke-up-like-this style will always be the definition of real women’s beauty.

Embracing your unique appearance and personal style is always IN. When it comes to make-up the minimal and natural style is what makes a woman beautiful. Lightweight foundation, a good lipstick, mascara, and natural beauty products are all you need!

 

 

Images:

“Copyright: Unsplash/author:Amanda Vick/  License: CC0 Public Domain”

“Copyright: Unsplash/author:Vicky Cheng/  License: CC0 Public Domain

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June 7, 2019

4 ways for a petite girl to dress taller

We might be in the era of cosmetic surgery, but we have yet to unearth any sort of procedure that can alter one’s height. Nor, do we seem to be getting close.

For the petite female, this always presents problems. It means that you need to take a few more considerations into account when putting together your wardrobe, which is where today’s guide comes into play.

We will now look at some of the best fashion tips to make you look a little taller the next time you venture out of the house

Be shrewd with your shoe choice

The obvious solution here is to turn to high-heels, right? Well, while this might certainly make you taller, it does so in quite an obvious way. Not only that, but we all know about the perils of walking in these shoes – they are certainly not designed for everyday events.

ankle boots

As such, be a little more subtle with your heel choice, with these ankle boots by Dune being one suggestion. They have a heel, but it’s by no means obvious, and this means that you can add a little height without looking OTT.

Cropped, fitted denim can be your best friend

It might not have been your go-to choice up until now, but try and buy into the wonders of cropped, fitted denim.

The fact that this is high-waisted immediately makes your legs look longer than they are. Then, with a glimmer of your ankles also on view, it’s a double-win when it comes to making you look taller than you really are.

Or, if you really can’t get to grips with this look, at least try and turn to a high-waisted trouser. This then ticks the first principle that we spoke about – and allows you to give the illusion of those long legs again.

Be aware – layering is difficult

Over the years, we have seen a lot of advice when it comes to layering. For some body types, it can work like an absolute charm but for the petite women, it just doesn’t.

Why is this the case? The problem with layering is that it adds a lot of fabric onto your body and when worn by a particularly short person, it can quickly seem like they are drowning in all of this fabric.

Instead, keep things simple in this regard, and try to wear just single pieces.

The wow-factor: a long coat

If your budget only allows one garment, we would press for this to be a long coat. This is something that will instantly make you look taller, for the simple reason that it contributes to that long silhouette.

In terms of further advice when it comes to your coat, try and stick to relatively simple ones. In other words, features like big pockets are just going to detract away from the silhouette image that we have just spoken about – and ultimately lessen the elusive height-effect that you are looking for.

(Image: dunelondon.com)

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June 7, 2019

Follow These 3 Rules To Prevent Dry Skin

Dry skin is something that most people deal with from time to time, but for some, it’s a constant problem. Most people that suffer with dry skin all of the time eventually come to accept that they just have dry skin. While it’s true that some people are more prone to dryness than others, you shouldn’t just admit defeat because there is always something that you can do about it. There are some great products out there that will help to relieve the symptoms of dry skin but if you really want to tackle it for good, defense is the best form of attack. There are certain things that you can do to stop your skin from drying out in the first place so you don’t need to rely on lots of different products to tackle the symptoms. These are the most important rules that you need to follow if you want to prevent dry skin.

 

beautiful woman dangle earrings

 

Hot showers might be nice, but they aren’t doing your skin any favours. When you take an extremely hot shower, you strip a lot of the natural oils from your skin and that causes it to dry out a lot. You’ll always wash some of those oils off when you shower, which is important to stop you from getting greasy skin, but if the temperature is too high then you’ll be washing out too much. If you regularly take hot showers, you should consider turning the temperature down and just having warm ones instead. Showering too much can be a problem as well so if you shower more than once a day, that could be causing you to have dry skin as well.

Avoid Alcohol And Water Rich Products

Skin products that contain a lot of water and alcohol aren’t great for dry skin. They tend to sit on top of the skin and even though they may make the skin appear less dry for a while, they don’t get to the root cause of the issue and they can make it worse in the long run. You need to use ranges like Bellus skin care products which contain active ingredients to penetrate the skin deeply and deal with the long term causes of dry skin. Constantly using products that sit on top of the layer of dry skin will only make the problem worse.

Avoid Sun Damage

It’s always important to protect yourself against the sun because long term sun damage can increase the likelihood of getting skin cancer and cause you to age faster. But a lot of people also don’t realize that it can dry your skin out in the short term. If you want to get a tan, it’s important that you’re doing it safely and using the right protection at all times. You need to take regular breaks as well, even if you’re wearing sunscreen.

If you follow these 3 rules, you should notice a big difference in no time at all and dry skin won’t be a problem for you anymore.

 

(Image: Pixabay.com)

 

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June 5, 2019

Mayvenn Changes the Way You Buy and Install Hair

Mayvenn Changes the Way You Buy and Install Hair by Becoming 1st All-Inclusive Service

mayvenn install

Mayvenn Install pays for your next hair appointment by offering customers the hair of their choice and a service for the price of one (hair, shampoo, condition, braid down, sew-in and style)

Mayvenn is more than a hair company. It’s a movement. Mayvenn Install is the latest development in the company’s dedication to helping hairstylists develop entrepreneurial talents and grow their own businesses, while making beauty accessible and affordable for all.

With the launch of Mayvenn Install, this program allows customers to buy hair directly from the company online. Then, Mayvenn matches customers with a local stylist within their network who will install the hair for free – all for the cost of the hair itself. It is essentially hair + service (shampoo, condition, braid down, sew-in, and style) for the price of one.

After checkout (purchase 3 or more bundles – closures or frontals included), Mayvenn emails a pre-paid voucher to use during the appointment. When a stylist scans it, they get paid instantly.

To bring this program to life, Mayvenn raised $36 million in funding led by Andreessen Horowitz and Essence Ventures. Other investments came from Serena Williams, Steve Stoute, Andre Iguodala, Jimmy Irvine, Cross Culture Ventures, Trinity Ventures, Impact America, and Core VC.

“Now with Mayvenn Install, customers will be able to buy hair and the installation service for probably 40% less than what they normally would have paid,” says Diishan Imira, CEO and co-founder of Mayvenn. “This not only expands the consumer’s access to high quality, affordable hair, but we are also focusing on helping black entrepreneurs. I am on a mission to empower hairstylists and put the money back into their pockets.”

Currently, there are over 25,000 Mayvenn Certified Stylists in over 250 cities across the USA. On average, Mayvenn Install saves customers between $200-$250 for services and products combined. To date, Mayvenn has paid over $20 million in commission to hairstylists across the country. As a result, some stylists receive an average of 20-40 new clients a month through the Mayvenn Install Matching Program.

Offering quality-guaranteed virgin hair, Mayvenn currently sells bundles, closures, frontals, wigs, clip-ins, and tape-ins. Each product is crafted with the highest industry standards and comes in a variety of textures and colors. The brand also offers free 30-days returns on hair that’s been unaltered, and 30-day exchanges on all hair – even if it’s been worn, cut, or colored.

“We needed a disruptor in the hair extension industry. A way for men and women to easily have access to quality extensions and exceptional service without the unreasonable price tag. With Mayvenn Install, this is now a reality.”

 

 

To Book Your Next Mayvenn Install, please visit  https://shop.mayvenn.com

About Mayvenn:

Founded by Oakland native Diishan Imira in 2013, Mayvenn has become the industry’s largest black-owned hair company.  From the way we shop to empowering the communities we care about, Mayvenn aims to improve the process of getting your hair done, making quality products affordable for all. We recognize the innate magic that women of color possess – when properly supported, their reach and creativity is unparalleled.  To date, Mayvenn has made over $75 million in revenue.

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June 5, 2019

Preparing For a Big Event? Getting Married? It’s Time to Beautify Yourself!

pretty woman with flowers

Do you have a special occasion coming up that you want to look your very best for? Maybe you’re getting married, being a bridesmaid for a friend or just attending a family wedding where you haven’t seen everyone in ages? Perhaps you have a ceremony or prom coming up, or some kind of party where you just want to feel confident and enjoy the day even with cameras and eyes on you. If so, starting early can give you plenty of time to make improvements to your appearance and get yourself to where you want to be. Here are some ideas for going about it!

Lose some weight and/ or tone up

One of the ways you can make the most drastic change to your appearance is by losing weight (if you need to) and/ or toning up. When there’s a big event on the horizon and you know there will be lots of photos taken and all eyes will be on you, you of course want to feel your very best and losing weight is something that many people choose to do. Eating healthily and exercise is of course the best way to do it, but there are other more drastic options if you need them. If you’re severely overweight and nothing you’ve done in the past has had a long lasting effect then you might be a candidate for weight loss surgery. While this is extreme and there are risks, these are often worth it as opposed to staying overweight which carries more extreme risks. Something you could try before resorting to surgical measures is a very low calorie diet, also known as VLCDs. Lots of companies provide these, they’re made up of meal replacement packs which provide you with all of the nutrition you need in a small amount of calories. Those that stick to the plan can expect to lose around a stone a month. So even if your special occasion is relatively close, you could still transform yourself in time. Of course, with any diet it’s important to follow up correctly- return to your old eating habits and you’ll gain it all back. See it as a way to kick start your new healthy lifestyle.

Create a skin and hair care regime

Taking care of your skin and hair is so important, poor lifestyle such as, diet, pollution, hydration and lack of care can leave it feeling dry or damaged. If you have the budget, go for a facial and have them diagnose your skin type, once they have it all freshened up they can recommend products that will work for you. Go to the salon and have your hair cut and coloured by a professional, and again ask for recommendations for products. Oil treatments, deep conditioning masks and protective styles can all help to keep your hair at its best.

Have a procedure done

There has been a rise in ‘lunch hour procedures’ meaning you can make adjustments to your appearance in a short space of time with very little recovery time. Botox treatments, non surgical nose jobs and lip fillers are all examples of this. It’s important to do your research, these things might be easy to have done these days but they’re still serious. A professional and experienced company will give you the result you want without risking your health. If you have something that’s always bothered you, such as thin lips or forehead lines, you don’t have to live with them! Have the procedure done a number of months before the event so you can check that you like it. That way if you need it dissolving or topping up you can have that done in plenty of time so you look the way you want for your big event.

Find the right outfit

Finding something to wear is one of the most important steps, get it right and your outfit will contribute towards your confidence levels. If you’re planning on losing weight first then you’ll want to reach your goals first, then you can go shopping with your new physique. It might even enable you to go for clothes that you’d have previously overlooked. If you know what your body shape is, and what types of pieces suit it then it can make shopping much easier and give you an idea of what to look for.

Have your nails and eyelashes done

You can have your nails and eyelashes done up to a week before the big day and they’ll still look good, so when you’re preparing for the event. These are great finishing touches that can make you feel ultra girly and feminine and finish off the look. If you find the right salon, you could have them both done in the same visit, saving you running back and forth.

Consider a spray tan

If you’re naturally very pale then you’ll know it can be a struggle- while of course all skin tones are beautiful, pale skin is notorious for showing up flaws. If you have stretch marks, varicose veins or other marks, you can often find that tanning will help to improve the look of them. Avoid dangerous tanning beds, spray tans can look fantastic and give you a healthy glow. Lots of people report feeling slimmer when they’re tanned and all in all it can give you a great confidence boost. If you’ve bought an outfit that shows a lot of skin and are feeling a little insecure then this can give you some added confidence. Have this done close to the event itself, spray tans don’t last for a long time and can go patchy after a while so the timing needs to be right.

(Image from pexels.com )

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June 4, 2019

New Rosacea Survey Shows Positive Impact of Clear Skin

rosacea org

 

A recent National Rosacea Society (NRS) survey found that highly successful medical treatment for rosacea often has a major positive impact on patients’ lives.

In the survey of 1,044 rosacea patients, around 76 percent of all respondents saw at least some improvement in their skin after receiving treatment. Among those patients, 40 percent said that treatment had improved their psychological well-being, 35 percent said their social well-being had improved, and 31 percent saw improvement in their occupational well-being.

When the signs and symptoms of rosacea are virtually eliminated, however, the improvement in patients’ lives was often dramatic. Eighty-one percent of those who had achieved clear or almost clear skin said their psychological well-being had improved. Seventy-one percent said it had also improved their social lives, and 62 percent reported improvement in their occupational well-being. In contrast, among patients whose rosacea was only slightly or moderately improved, only 24 percent reported improved psychological well-being, only 21 percent felt their social lives had improved, and just 19 percent were better off at work.

“Recent studies of the burden of disease in rosacea have found that it can deeply impact a patient’s quality of life due to its effects on facial appearance and confidence,” said Dr. Hilary Baldwin, associate professor of dermatology at Rutgers Robert Wood Johnson Medical School. “The results of this survey suggest that, on the flip side, achieving clear skin through new advances in medical therapy has the potential to greatly improve a rosacea patient’s personal well-being in many ways.”

Rosacea is a chronic disorder of the facial skin that is often characterized by flare-ups and remissions. According to the recently updated standard classification of rosacea, the presence of persistent facial redness or, less commonly, phymatous changes where the facial skin thickens is considered diagnostic of the disorder. Additional major signs include bumps (papules) and pimples (pustules), flushing, visible blood vessels (telangiectasia) and certain ocular manifestations. The presence of two or more major features independent of the diagnostic signs is also considered diagnostic of rosacea, and secondary signs and symptoms include burning or stinging, swelling and dry appearance.

In around half of rosacea patients, the eyes are also affected, including visible blood vessels on the eyelid margin and a bloodshot appearance, as well as inflammation and growth of fibrous tissue. Burning, stinging, light sensitivity and the sensation of a foreign object may also occur, as well as conjunctivitis, inflammation of oil glands at the rim of the eyelids (blepharitis) and crusty accumulations at the base of the eyelashes. Severe cases of this condition, known as ocular rosacea, can result in loss of visual acuity.

In some patients, especially in men, the nose may become enlarged from the development of excess tissue. This is the condition that gave comedian W.C. Fields his trademark red, bulbous nose.

In the NRS survey, 95 percent of respondents reported having facial redness, 80 percent had bumps and pimples, 74 percent reported flushing, 59 percent experienced burning or stinging sensations, and 54 percent suffered from eye irritation.

About the National Rosacea Society

The National Rosacea Society is the world’s largest organization dedicated to improving the lives of the estimated 16 million Americans who suffer from this widespread but poorly understood disorder. Its mission is to raise awareness of rosacea, provide public health information on the disorder and support medical research that may lead to improvements in its management, prevention and potential cure.

Comprehensive information and materials on rosacea are available on the NRS website at rosacea.org. The NRS may also be followed on Facebook, Twitter or Pinterest for up-to-date information and tips on rosacea. Further information may be obtained by writing the National Rosacea Society, 196 James Street, Barrington, Illinois 60010; via email at rosaceas@aol.com; or by calling its toll-free number at 1-888-NO-BLUSH.

(Image from: rosacea.org)

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June 3, 2019

Lucy Garcia Planck, 5 ways, sprays, and must-haves

 

summer hair

Over-exposure to the strong summer sun, chlorine dips in the pool, and salty ocean waves can leave your hair dry, dull, and thirsty for the essential nutrients it needs to shine to its fullest potential. While you may think you¹ll be too busy having fun in the sun to concern yourself with hair care and maintenance, there are simple tips, tricks, and products you can use that will make it feel almost effortless.

NYC Hair Stylist, Lucy Garcia Planck, from Salon Bergdorf Goodman offers her 5 ways, sprays, and must-haves for your healthiest hair that¹s as vibrant as you are during the summer months:

  • Pool protection should be a top priority for frequent swimmers. Chlorine is a chemical, so as you could imagine, it is not a friend to your hair and has serious dehydrating effects.  Try Philip Kingsley Swimcap Cream after swimming or other water activities to safeguard against breakage and color fading with enhanced UV protection.
  • Get a pre-season trim.  It’s a great idea to get a trim to start out the summer.  Sun rays will do extra damage to hair ends that are already dead and dry- so start the season off fresh to minimize damage and follow up with another trim six-eight weeks later.
  • Start a hair vitamin regimen. Beautiful, healthy hair starts from the inside, out.  Vitafusion Gorgeous Hair Skin & Nails is a daily multivitamin in delicious gummy form that provides biotin, antioxidant vitamins C & E, and 12 key nutrients to support luxurious hair.
  • Get down with an anti-frizz. We all know the frustration of styling your hair to perfection after much time and energy, only to step outside and watch your hair defy all of your efforts- not to mention the wasted damage inflicted from using hot tools.   Rusk Anti-Frizz Spray is a lightweight spray that creates a barrier between humid air and your hair and adds volume to your style.
  • Don’t wash every day. While it¹s tempting to wash your hair every hot summer day- this habit will strip your hair of essential oils leaving it dry and brittle.  Figure out a washing routine that works best for you and your hair, whether it¹s every other day or once every three days.  Try a dry-shampoo hair refresh for non-wash days like Batiste Dry Shampoo.

 

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June 3, 2019

Spotted: Kaia Gerber Wearing Mango

Kaia Gerber

Model Kaia Gerber has been spotted walking around New York City with actor Tommy Dorfman wearing Mango double-breasted structured blazer.

(Photo Getty Images)

mango blazer

SHOP: https://shop.mango.com

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June 3, 2019

Natural Beauty Tips for Healthy Summer Days

We all want to look good in the summer. As we feel a little bit vulnerable exposing more of our body due to the heat and beach days, we tend to put more effort in looking beautiful. Well, summer is just around the corner and we would be more than happy to help you achieve your goal.

Beauty equals healthy. Therefore, you have to make sure that your body, face, skin, and hair are healthy enough for them to achieve the summer glow. Taking care of your good health is the most important thing!

Protection comes first and good care should follow. Here is a little piece of advice for a healthy and joyful summer.

Healthy Summer Days on the beach

Skin Protection

Exposing our body to the sun has a lot of health benefits – triggers the production of D vitamin, improves brain function and promotes a positive mood. On the other hand, extended sun exposure can lead to seriously harmful consequences. Sunburns are very common in the summer days as the solar rays are at their highest peak. Therefore, the mid-day sun in the summer can cause long-lasting damages to the skin.

In order to protect your skin, you need to avoid direct exposure at particular timings. Moreover, outdoor activities and sunbathing should be avoided between 11 a.m. until 15 o’clock p.m. In the summer timing is everything but most importantly, you need to stay covered and protected. It is advisable to wear light clothes that cover every part of your skin. Shirt with long sleeves, long skirts or trousers that are made of cotton or linen fabric will help you with protection and feeling comfortable.

Using sunscreen in the summer should be an essential part of your daily routine. Whether you are going to the beach or outside for any other activity, you need to protect your skin with SPF. It takes 15 minutes for your skin to start burning after the exposure, therefore it is necessary to apply SPF prior to living the house. Make sure you are using a high-level SPF 30-50 as it covers a high range of harmful UVA and UVB rays.

The most important thing when it comes to taking good care of your skin is to protect it from any potential damages. Sunburns and extended exposure can cause illness, depigmentation and other long-lasting changes on the skin surface.

Skin Care

Along with preventative measures, you should add a good skin care routine in order to achieve a healthy and glowing look.

Exfoliating is important in order to help your skin dispose of the dead skin layer and enable it to breathe and look beautiful. Exfoliating during summer should be performed only at night as it may make your skin more susceptible to burning during the day. Also, it is advisable not to do this more than once or twice a week. Tanned skin can lose its darker shade due to frequent exfoliation.

Drinking plenty of water is your summer goal. Staying hydrated is important for your health and good look. Enough water supplies will keep your skin clear and supple.

Treat your skin only with natural oils. After a long day on the beach, all you need to do is take a nice shower and comfort your skin with natural oil. Moreover, you can take them with you on the beach as most of them contain natural SPF and promote tanning.

  •    Coconut oil is a great skin moisturizer. It contains low SPF, reduces inflammation and may help in healing wounds.
  •   Olive oil hydrates and moisturizes the most sensitive skin areas. It contains low SPF (2-8) but it stimulates the tanning process.
  •    Almond oil contains vitamin E which helps in moisturizing, shooting and hydration. It is recommended to be used in the summer as it is proven to help to even out the skin tone.
  •    Jojoba oil protects the skin from sun damage and also soothes sunburns. It promotes collagen synthesis, wound healing and treats dry skin conditions.

The Use of Natural Deodorant is Important

Perspiration is something that is hard to deal with in the summer. We all want to reduce the odors from the excessive sweating caused by the hot weather and therefore we tend to use deodorant or antiperspirant. Well, they are inevitable but you can make a wise decision and protect your health from the harmful effects of using antiperspirants.

Most deodorants are antiperspirants and their effect causes clogging the pores and preventing the flow of the sweat as well as odors. This is harmful to the health as it stops the most important process in your body – the temperature regulation and release of toxins.

Natural deodorants contain only natural, organic, and mineral-based ingredients. They allow the skin to breath and the body to sweat normally as they eliminate the odors, which is all you need for fresh and healthy summer days!

Natural Glam

Face Care

The skin on your face is the most sensitive area on your body and it requires good protection. You should never expose your face directly to the sun. Therefore it is recommended to always wear wide-brimmed hats that will protect the face, the head, and neck from the sun rays. Sun exposure can easily burn the skin on our face causing dehydration, de-pigmentation and may make the skin prone to wrinkling. Although you shouldn’t ever expose your face to the sun, it is advisable to always use a face cream with high SPF.

When the temperatures are high you need to let your skin breath. You should reduce the amount of makeup or try to avoid using any makeup. Your summer makeup routine should contain light-weighted foundation or only a concealer, mascara and a soft lip-balm with SPF. Switching from the foundation to BB cream helps in achieving a more natural look.

To keep your skin nourished, hydrated and good-looking you can use home-made natural face masks. Don’t use a lot of artificial products with heavy chemicals especially in the summer. You can choose natural ingredients like mint, cucumber, lemon honey and many more to make your home masks and nurture your skin. Using natural oils, as mentioned before in the text, is also good for your face skin.

 

Images:

“Copyright: Unsplash/author:Harvey Enrile / License: CC0 Public  Domain”

“Copyright: Unsplash/author:Sarah Comeau / License: CC0 Public  Domain”

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June 2, 2019

Fantastic Diets that Go with Wine

 

wine chocolate

Adapting to a diet typically means cutting all the food that you think is “bad.” All the calories, the carbs and especially alcohol are the most likely things to go as it is easy to store these things, preventing you from cutting them off. Most people think that steering clear of alcohol is undesirable and hard, but also, it lacks the sustainability of the diet in talks of long term development.

The good thing is, nowadays, dieting can mean a lot of things. It could mean that you have to limit or cut off consumption of “bad” food, having a gluten-free diet, or adapting the eating habits of a specific group of people.  Reasons could vary too, from getting rid of the extra weight to maintaining a healthy lifestyle, keeping your heart health in check, or just merely retaining your body figure.

There are research showing that a person doesn’t have to avoid wine altogether to follow a particular eating pattern or diet. In reality, some menus require a moderate consumption of wine. It’s encouraged to discuss with your doctor before adapting to a specific diet.

These are some of the most popular diets that a lot of people adapt to:

Mediterranean

The Mediterranean is the most popular diet of all wine drinkers out there. It suits the eating habits and patterns of countries that inhabit the borders of the Mediterranean Sea such as Spain, France, Italy, and Greece. The diet consists of fruits, nuts, a lot of veggies, seafood, olive oil, whole grain, and moderate wine consumption. This diet has proven to have multiple health benefits such as lower weight gain and a better and healthy liver. Sassicaia wines is included in the diet since it is part of the lifestyle of the people on the Mediterranean, and it is also beneficial as proven by science. Scientists said so as they observed the diet to be low on carbs, so it is alright for a person to indulge him/herself to wine, albeit moderately. Although having a relaxed nature, a wine drinker who adapts the Mediterranean diet still has to be careful of their wine intake.

Anti-Inflammatory

The difference of this diet is that when you adhere to it, it helps you with a lot of inflammation that could manifest in a lot of ways in your body such as arthritis, heart disease, asthma, gut problems, skin issues, weight gain, and more. Adapting this diet can help you with one or more types of said inflammation.  There is no specific food that you have to follow to adjust to this diet, but it is encouraged to have more intake of leafy green veggies, nuts, fish, nuts, and of course, wine. Red wine is much more preferable since it is abundant in antioxidants, one thing, in particular, is its natural polyphenol, reservatrol. The wine’s antioxidants help your body fight against free radical damage, which is the main reason for inflammation.  There is no proven evidence that a glass of wine can have enough antioxidants to make an impact on your inflammation damage, but it is also ill-advised to indulge yourself of wine excessively.

Gluten-free

A gluten-free diet is for people who have celiac disease or gluten sensitivity, but this also for people who have inflammatory problems. As the name suggests, adapting to this diet requires you to avoid food with gluten that is found on various products such as rye, barley, wheat, and other grains. You can include wine as carbohydrate is not an issue, but still, you need to drink moderately. Wine is typically gluten-free, so a person who wants to adapt to this kind of diet doesn’t have to worry, but is advisable to check the label of the wine still to look at the ingredients.

Ketogenic

This diet has been getting some buzz lately, as researchers are divided over the effectiveness of this diet because of the risks it has.  The menu puts you in a state of ketosis, burning your fat because of the minimum carbohydrate intake. It typically requires the person to have a minimum of the 20g worth of carbohydrate, some even less than that, but it highly depends on the individual. It is essential to ask your doctor about this diet because of the risks it has. Fortunately, you can intake wine in this diet, but you may have to calculate it first, to gauge how much wine you should drink.

Takeaway

There are a lot of diets out there that perfectly fit with wine lovers. Every diet has its nuances, and studying each one of them can help you what diet regimen you should follow, but still with the help of your doctor. Choosing the perfect diet for you can be as satisfying as a glass of wine.

 

 

 

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