Archives for December 2022

December 9, 2022

3 Practical Tips To Feel More Confident

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A lot can be said about feeling confident about yourself. Being confident can help you perform at work, it can help you engage with others better and increase your happiness and sense of well-being. In fact, the more confident you feel, the more likely you are going to be feeling better about your mental health which is extremely important.

Confidence can come from a lot of areas of your life. The clothes that you wear can help with your confidence, and the jewelry that you wear can help with your confidence (make sure you look into where to buy irish jewelry – they are beautiful) and so too can building positive relationships and being kind to yourself.

Below are three practical tips to feel more confident about yourself.

Surrounding yourself with positive people

The people you surround yourself with can have a big influence on the person you are. If you are hanging around with people who are negative, you may find yourself slipping into the same patterns they have and being negative yourself. Being with people who are positive and confident, will ooze onto you helping you be a more confident person. The knock-on effect will be that you feel happier about yourself as well as more positive. Just think, when you are being negative, if the person responding is being positive, it’s very hard to keep being negative.

Be kind to yourself

Part of being more confident involves you being kind to yourself. Don’t be strict as often most people’s biggest critic is themselves. Try to be positive about yourself, encourage yourself to be kind to yourself and don’t put yourself down. If you are feeling down and not very confident, the easiest way to turn things around is to just smile. Smiling is very infectious and by smiling, it can be hard to feel negative as it’s such a positive action.

Dress to impress

Start the day by dressing to impress. What you wear can have a big impact on your overall mood. Wear your best outfit and go to work knowing you look your best. You’ll be surprised at how many compliments you get when you wear your best outfit and how an outfit can give you that boost you sometimes need. Whilst dressing your best, wear your best perfume and your best accessories with it. If you have a certain hairstyle that you like, spend some extra time getting ready so that you can do it.

We hope these three tips give you some insight into practical tips to help you feel more confident. With a quick Google, you’ll see plenty more that you can apply to your day-to-day life. Our trick would be to try one or two of them at a time, this way you do not overwhelm yourself.

What tips do you have for feeling more confident? Are there any tips that you think we should be adding to the list above? Is there anything you would like to share that will benefit our readers? Let us know in the comment box below.

 

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December 4, 2022

Your Hair Needs Protection From The Sun: Get Familiar With GK Hair UV/UVA Protection Range

A common fact about frequent sun exposure is that it has long-term detrimental effects on your skin. The sun’s UV rays are harsh on your skin and damage the outer cell layer, which causes premature aging, wrinkles, dryness, sagging, and even skin cancer. What, however, isn’t talked about enough is the fact that a prolonged exposure to these harmful sun rays damage the hair as well.

Human hair contains cells which are responsible for the production of natural hair pigment. Frequent exposure to sunlight damages these cells, which results in hair discoloration and premature aging. Moreover, these UV/UVA radiations damage the hair cuticle layer which results in dryness, split-ends, hair breakage, frizz and brittleness. So, how do we counter the damage?

Just as the skin needs sunscreen to stay protected, the hair needs protection from the sun as well. GK Hair has an entire product range dedicated to UV/UVA & Color Protection, which saves your hair from detrimental effects of frequent sun exposure. This product range is infused with protective agents that shield your hair from deteriorating and keep it safe and sound. Here is the run down of the UV/UVA and Color Protection range!

Shield Color Protection Duo

Your everyday hair care basics! Add Shield Shampoo and Conditioner into your hair care routine and keep hair damage and degradation at bay.

Dry Oil Shine Spray

A finishing spray, to add glistening protection to your hair! Dry Oil Shine Spray is perfect to add shine to any style while keeping those UV/UVA rays away.

Lock Me Color Masque

New hair color fading too soon? Get Lock Me Color Masque, a true multitasker that locks in hair color, nourishes the hair while providing a shield against UV/UVA protection.

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