by Lisa Gal
Chronic pain affects 100 million Americans, and yoga can be a long-term viable alternative to addictive prescription drugs, according to author Samantha Parker. Enter “Yoga for Chronic Pain WTF?.” Parker takes Yoga and breaks it down to show you how to do it safely, practically and efficiently so you can take control of your pain and take back your life. You might ask, what are her qualifications? She is a certified yoga therapist, with a B.S. in Sports and Exercise Science and over 6,000 hours teaching yoga to thousands of people who is on her way to a Master’s in kinesiology, so I’d take her advice. After all, what have you got to lose but chronic pain. We are sure the nominees who will receive her book in our Hollywood Swag Bags honoring Oscar weekend are going to love this book. Click here to find out more.
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