Archives for June 2019

June 19, 2019

7 Ways To Look After Your Mental Health Post Surgery

One of the hardest things about having surgery is the time that it can take to recover, especially if you’re used to be someone who can get up and go all of the time. Whilst you may be thankful of the bed rest at first, staying indoors each and every day can do some serious harm to your mental health and is definitely something you should be aware of before you undergo surgery of any kind. On a similar note, heading back into your normal day-to-day life can also have an effect on your health, especially if you’re feeling pressured to be your normal self. With that in mind, here are 7 ways to look after your mental health post surgery:

 

Photo by Timothy L Brock on Unsplash

 

  • Take As Much Time Off As You Need

 

One of the most important things you can do is ensure you are taking as much time off as you need when it comes to recovery. Whether it’s one or two weeks or a couple of months, throwing yourself back into your day-to-day life can not only affect you mentally but physically too. Whether you have had surgery to help with your health or you have had breast lifts or a reduction, your doctor will be able to advise you on the amount of recovery time you need. With regular check-ups, they will be able to let you know when you’re okay to start getting back to normality.

For more information about lifts, you can watch breast lift videos here.

 

  • Try To Relax As Much As Possible

 

Although it may be tempting to get up and do things whilst you’re in recovery, you need to ensure you are getting as much rest as you possibly can. This doesn’t necessarily mean you have to be in bed 24/7, but it does mean that you have to know what your limits are. For tips and tricks when it comes to recovery after surgery, you can visit this site here.

 

  • Surround Yourself With Good People

 

If you know you’re going to be in recovery for a long period of time, you need to surround yourself with good people. Chances are you’re not going to be able to go into work for a number of weeks or months, so having people come and visit you on a regular basis will help ensure you’re still keeping up to date with your social life. Try to see your friends and family as often as you can, even if it’s just for coffee and cake in your living room. For inspiration of things to do whilst you’re recovering from surgery, you can visit this site here.

 

  • Speak To A Professional

 

It’s normal for your mental health to take a dip when you’re recovering from something so if you’re worried about your health, you may want to speak to a psychiatrist. They will be able to talk to you about how your surgery has made you feel, reassuring you that things will be back to normal before you know it. If you’re struggling to make it to therapy, you may be able to find someone that does home visits.

 

  • Go For Regular Check-Ups

 

You’re most likely going to need regular check-ups with your doctor during your recovery time, but it is important you are taking the time to go to these. Not only will they be able to see how well you’re progressing, but they will also be able to advise you on some tips and tricks to help your recovery progress faster.

 

  • Make Sure You’re Eating And Drinking Well

 

Eating a balanced diet and drinking lots of water is key to a speedy recovery, so you need to ensure you’re doing this each and every day. Whilst it may be tempting when you’re unable to cook as much as you may have been able to before, you can’t order take-out each and every day. A treat is okay every now and again, but a healthy balanced diet should be one of your first priorities when you’re in recovery.

 

  • Give Yourself Something To Look Forward To

 

Finally, you may want to consider giving yourself something to look forward to. Whether it’s booking an exciting holiday or arranging a day out with your family and friends, having some dates set in your diary will hopefully make the whole process go that little bit faster.

 

Have you had surgery lately? What can you do to ensure you’re looking after your health during recovery? Let me know in the comments section below.

(Image by: Photo by Timothy L Brock on Unsplash)

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June 18, 2019

Why The Scarf Is Enjoying The Fashion Spotlight (And 5 Ways to Wear It)

Use these 5 techniques to amp up your style with a scarf. Discover why modest fashion influencers say this celebrated accessory is a true fashion essential.

What is one wardrobe staple for today’s most stylish personalities?

It was originally just a neck warmer, but over time, it has become established as a highly versatile accessory that transcends seasons, genders and personal style sensibilities. There’s no going wrong with a scarf (especially high-quality ones that were all the rage at the various Fashion Week seasons).

It’s no exaggeration to say that whatever material or design your scarf may have, there’s just a multitude of things that you can do with it to elevate your style. Just head on to YouTube and Pinterest for inspiration and you will quickly learn that a scarf can be most the reliable item in your wardrobe, especially for a style-demanding da

  • A boring black skirt’s all you’ve got? Look to your scarf for a splash of color.
  • Having a bad hair day? A turban scarf to the rescue.
  • Need a sexy sweetheart neckline top? Work your knotting skills to turn a well-fitted bra into a colorful top using a scarf.

These three are just simple examples of how great the fashion mileage a scarf offers can be.

If you need more ideas to prove that a scarf deserves a celebrated spot in your wardrobe, rounded up below are five other ways you can try wearing it.

1.     Create a vest and secure with a belt.

This is style trick that a lot of female dignitaries seem to use often. To give a monochromatic work outfit a load of personality, a long and colorful silk or satin scarf secured in place by a belt is the way to go. The scarf achieves the shape of a vest to take an ensemble from boring to bold, and a great addition if you want your outfit to exude streetwear chic.

2.     Add a chic twist to the cozy neck wrap.

The traditional way you make a cozy neck wrap with a scarf is to simply loop the fabric around your neck, tie it in front, and hide the ends of the scarf under the loops.

This looks good, but if you want the scarf to look better than a roll of fabric around your neck, hang the scarf around your neck so that the two ends are just hanging down your front. Create a twist at the center of your clavicle and then tie the ends of the scarf at the back of your neck.

It looks really stylish and it’s perfect for dressing up any plain top.

3.     Go Hollywood glam by covering your head with a scarf.

Channel your inner Audrey Hepburn or Grace Kelly and use a scarf to keep your locks in place, or to frame your lovely face better. Drape the scarf over your head with the ends tied at the back of your head – this style is perfect if you’re riding a top-down car. Or you can simply leave the ends loose but draped over your shoulders.

This is one easy solution to automatically look posh. Like Hollywood icons, fashion influencers are also great examples of how a scarf-covered head, enhanced with expert Instagram-worthy makeup, can just look fierce and fabulous.

4.     Use a scarf as a belt to break color blocks.

Most people have the strong tendency to wear a single-color outfit to stay safe. It looks quite elegant, truth be told. There’s nothing wrong with that, except on days when you feel like the look is already getting old.

Jazz it up by tying a scarf around the waist to break the color block and give the attire a new story.

5.     A small scarf can be a bracelet.

When the Barden Bellas from the movie “Pitch Perfect” came up with creative ways to wear their signature scarf, top fashion magazines approved. A scarf as a bracelet is such a smart way to really get functional mileage out of the fashion piece.

These examples aren’t all that you can do with a scarf! The possibilities are endless and you really are only limited by your creativity.

The fashion spotlight on scarves is unquestionably warranted. From timeless glamorous to hippie chic, you can bet there’s a scarf to perfectly achieve these looks.

AUTHOR BIO

Ethiopian-born and Dubai-based fashion designer Feiruza Mudessir discovered her curiosity to mix the traditional with contemporary at a young age, and this has become the trademark of her designs today. When you slip into one of Feiruza’s creations, you can almost hear the rhythms of Africa, the beats of India and the vibrancy of Dubai – this distinctive and colourful mélange is just what Finchitua is about.

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June 18, 2019

Nanacoco Professional Makeup Remover Cleansing Towelettes

We are happy to share the newest launch from makeup brand, Nanacoco Professional: Makeup Remover Cleansing Towelettes—a gentle wipe that removes 99.9% of all waterproof makeup, oil and impurities while brightening and moisturizing skin.

Perfect for all skin types, the remover contains extracts of lotus, peach flower, green tea, and rose. Alcohol-free, paraben-free, sulfate-free, phthalate-free and, like all Nanacoco products, cruelty-free.

Nanacoco Make up Remover

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June 18, 2019

Summer is here…Grab a Crystal

I’m excited to say that I have found a great mineral-enriched, vegan Deodorant – the CRYSTAL. The CRYSTAL  now has two new refreshing scents, Freshly Minted (inspired by the scent of freshly minted money) and Mountain Fresh (inspired by the lush Colorado mountains).
I love deodorants with many scent choices. Choose from Chamomile & Green Tea, Lavender & White Tea, Pomegranate, Unscented, Vanilla Jasmine as well as the two new scents. At such a great price, $5.79, you can leave a CRYSTAL anywhere. Put one in your gym bag, Office desk, Beach Bag, any place you need one.
The scents are formulated so both men and women (the entire family) can enjoy them, at least my husband thinks so.The CRYSTAL does a great job with odor protection and contains no harsh chemicals. It’s powerful, but gentle and glides on smooth and won’t stain your clothes.  The CRYSTAL is formulated to condition and moisturize the skin while delivering long-lasting 24-hour protection.
What is even more appealing is that the CRYSTAL is available in an Invisible Solid Stick, a Roll-On, Spray and  Mineral Stick + Stone 
The CRYSTAL is available at www.thecrystal.com
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June 18, 2019

Codex Beauty Launches Flagship Product Line “BIA”

codex beauty facebook

Codex Beauty, a global clean beauty skincare company, today announced the launch of Bia, its first product line. In August 2018, Codex Beauty acquired Bia from Ireland-based herbal scientist Tracey Ryan, who partners with expert formulators and scientists to create effective, pure skin care solutions for customers seeking products with natural ingredients. With its traditional roots, Bia pays tribute to Ireland’s local herbalists and their expert knowledge of therapeutic plants. “Bia products are made from the purest, most time-tested ingredients on the planet, providing tangible results with clean product profiles,” commented Tracey Ryan, Europe Director & Master Formulator at Codex Beauty.

codex beauty

Unique to Bia is the patent pending BiaComplex™, a deeply nourishing and hydrating blend of macerated oil infusions used as a base for products in place of water. The Bia collection is an essential, unisex collection designed to cleanse, hydrate and protect the skin, in order to achieve an overall healthy and radiant appearance. Products include:

  • Bia Exfoliating Wash: A multi-purpose cleanser to exfoliate, tone and polish skin
  • Bia Day Cream: A facial staple to restore and hydrate skin
  • Bia Skin Superfood: An intensely reparative treatment cream to nourish, firm and intensely hydrate skin
  • Bia Eye Gel Cream: An instantly cooling treatment to tighten, brighten and revitalize the eyes
  • Bia Facial Oil: A daily vitamin to help repair, rejuvenate and strengthen skin

“The Bia product line is a shining example of the types of products Codex plans to develop and commercialize in the near future,” added Dianne Vavra, Chief Communications Officer, Codex Beauty. “We’re proud to feature Bia as our first product line offering.”

Bia products utilize the latest advancements in biotechnology and green chemistry to produce formulas with quantifiable, scientific results, as well as Codex Beauty’s patent pending, plant-based preservative system, which is completely free of chemicals and supports skin health. Bia products also feature airless containers wherever possible as a secondary barrier to further maximize product safety and shelf life.

About Codex Beauty
Codex Beauty is a global collective of clean beauty skincare brands that is responsibly revolutionizing how the world views and maintains optimal skin health using ancient herbal traditions, innovative, vegan formulations, unprecedented quality standards and pharmaceutical-grade manufacturing, science, and transparency. By developing products using carefully selected ingredients, formulation innovation, and information transparency, Codex Beauty is empowering skin care customers with the products and peace-of-mind they deserve.

Codex Beautycodexbeauty.com
Instagram and Facebook – @codexbeauty

(image: Codex Beauty FaceBook)

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June 18, 2019

Introducing a new line from KMS salon-quality hair styling and treatment products

Have you ever wanted to color your hair, but wished you could’ve done a test run first? There is a new line from KMS, a leading line of salon-quality hair styling and treatment products, that helps you achieve the color you’ve always wanted, without making the commitment.

KMS products

The new KMS Style Color Collection offers 9 tones of color from purple to blue to grey. The products are waterproof, pillow-friendly, and work perfectly with hot tools. Expect a flexible, ultra-thin film for a movable finish & even results on all hair colors that removes easily with shampoo, so you can rock pink highlights to a concert and have them washed out before Monday’s conference meeting. Available at KMS salons.

 

 

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June 18, 2019

Vanessa Hudgens & Ashley Tisdale Wear Adrianna Papell!

Vanessa Hudgens & Ashley Tisdale wore Adrianna Papell this weekend as their BFF, Kim wed Pretty Little Liars actor, Brant Daughtrey. Ashley Tisdale sparkled in Adrianna Papell’s Abstract Sequin Beaded Gown with Illusion Neckline while Vanessa Hudgens wore the Floral Beaded Flutter Sleeved A-Line Gown(similar dresses available at www.adriannapapell.com).
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June 18, 2019

Are Your Outdated Windows Causing Too Many Problems?

There’s a big difference between having well-maintained windows that are original to your home’s unique architecture versus windows that are just plain old and outdated. Especially if you live in a heritage home or a home with a distinct architectural style, you are likely familiar with the importance of maintaining your traditional home’s windows.

For heritage homes and old buildings that require restoration to maintain their character, “old” isn’t a bad thing. But if you’re living with outdated windows that show the signs of wear and tear and are failing to keep your home insulated, then it’s time to consider replacing those models with new, updated, energy efficient models that will improve the look of your home as well as its functionality.

How do you know if the issues caused by old windows are affecting your home? Here’s a list of what to look for in outdated window models.

Air and Water Leaks

When the airtight seal is broken on old, outdated windows, your home is exposed to the elements from outdoors. You might have noticed fluctuating temperatures inside your home, or moisture that collects around your window panes. Seal failure can go unnoticed for some time until you actually start to visibly see condensation forming between window panes, water damage or mold on the window frames, or you notice that your energy bill is abnormally high.

Stubborn or Sticky Windows

Windows that are difficult to open and close are more than just an inconvenience, they don’t provide an airtight seal and they are vulnerable to intrusion. Window hardware issues usually come about by debris that’s built up on the tracks of the windows, causing parts to break down or frames to start warping.

Don’t ignore this window issue, a window that’s hard to open can be seriously problematic if you need to use a window as an exit in an emergency. What’s more, the fact that the windows don’t rest properly on their tracks or that the locks don’t work makes your home vulnerable to intruders. If cleaning your tracks and adding lubricant isn’t enough to bring your windows back to life, then replacement windows are your only solution.  

Noise Pollution

Modern window models come with double or even triple panes that do well to insulate your home against extreme temperatures as well as loud sounds and noise. If it sounds like you’re standing in the middle of the street when you’re in your living room, then your outdated windows need to be updated in order to bring peace and quiet to your indoors. Old windows let lots of noise in from the outside, and if they’re rattling in their frames or whistling in the wind, then you’ve also got those noises bombarding your ears.

Warped or Infested Wood

Wooden window frames look excellent when they’re in top condition. They add warmth to a home and can complement the style of a building such as a log cabin or a more rustic architectural style. But wood windows require a high level of maintenance otherwise they are vulnerable to issues like wet wood rot, wood warping, or even insect infestation.

At the first sign of these issues, get in touch with a reliable window retailer and installer and they can give you an expert consultation on your replacement options for new problem-free, easy-to-maintain windows.

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June 18, 2019

Ways to Buy a Used Truck For Less

Sometimes you simply need the right truck to get the job done. If you’re hauling a super heavy load or transporting big and oddly-shaped items, you need a pickup truck that’s up to the task. Trucks are required for many jobs, but there are different paths you can take to make your purchase, and savvy shoppers know the best way to get a reliable truck for a better price.

Follow this advice, and you too can get a beast of a truck for less today.

Buy Used from a Dealership with Expert Auto Technicians

Everybody knows that used vehicles cost significantly less than new ones, but it’s important to take future maintenance into consideration at the time of purchase. You should look for a car dealership that has a wide selection of used cars on the lot, and has expert auto mechanics in-house.

For example, if you buy a Ford F-150 used from a dealer that also specializes in Ford auto repair, you’ll feel confident that you’ll get only genuine Ford brand parts and that the mechanic truly knows the vehicle inside out.

Buying used from a dealership that has auto mechanics onsite with specific expertise repairing vehicles produced by the manufacturers they sell helps ensure the vehicle you get is in great working order at the time of purchase. Plus, the money you save upfront by buying a vehicle used will be cancelled out if the ongoing maintenance you get for your truck is subpar.  

Different Purchase Paths Available

Different people have different budgets and needs. Is this truck for you, or for your company? Do you need different lease options for a fleet of trucks your business requires? The dealership you patronize should offer some flexibility when it comes to paying.

People with poor credit need trucks too, either to get around the city or to carry out their profession — the dealership should have strong partnerships with credible financing entities that can help everybody get the best rate possible on a used truck they need.

Only Pay for Capabilities You Truly Require

To the naked eye many pickup trucks appear to look alike, but what’s under the hood varies widely from one model to the next. Even within the Ford F-150, over 40 different permutations are possible — there are seven different basic models available, and each comes with different options for trim, engines, and more.

Don’t get carried away and buy an engine suitable for hauling a load that is thousands of pounds heavier than anything you will ever transport. Clearly define what capabilities you need from your used truck, and get one that can get that precise job done. Prices range considerably — don’t pay thousands of dollars for features you won’t use.

Buying a used truck is always a negotiation between factors like price and condition, but you can’t settle for a truck that can’t get the job done. Keep the above tips in mind, and you’ll get a great price on a used truck that will meet all your needs for years to come.

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June 18, 2019

3 Essential Tips for Effective Adulting

Whether you’re a recent graduate or a thirty-year-old who finally got their own place, striking out on your own can be difficult and filled with unpredictable challenges. If you’re finding adulting hard you can rest assured that you’re not alone – that’s why there are lists like this one out there to help you figure this adulting thing out.

1. Know When to Call a Professional

This is first on the list because a lot of people don’t even consider this point until it’s too late. Whether you’re renting or own a home, when your pipes getting clogged or your hot water runs out, it’s important to get an expert in to check it out right away.

Do you know when you need to call a plumber for issues related to the plumbing in your home? Here are some key signs:

  • Water is draining slowly from your sinks, indicating a clog in your drains/pipes
  • Foul odours or strange noises are another indication of clogged pipes
  • Loss of hot water
  • Overflowing or not working toilet
  • And in a worse-case scenario, flooding

If you ever experience flooding (even if it’s in the middle of the night) be sure to call an emergency plumber right away. While waiting for them, try finding your main water shut off valve in your home in order to prevent further flooding and damage.

2. Learn How to Cook (Even if it’s Just the Basics)

You can only live off of takeout, cereal, and instant noodles for so long – eventually it simply becomes necessary to be able to cook yourself some meals from time to time. Start off by figuring out these basics:

  • Boil a pot of water (no one’s judging here)
  • Fry an egg or two and/or make scrambled eggs
  • Learn how the oven works so that you can heat up a premade meal from the grocery store
  • Figure out how to operate a rice cooker (these things are amazing)
  • And how to safely handle a knife

Once you have these basics down, try cooking up simple meals like bacon and eggs, pasta with meat sauce, stir-fry on rice, and baked chicken. People typically have a few basic meals that they start off with and rotate between until they become more comfortable with cooking.

3. Learn How to Do Your Taxes

Taxes can be daunting even for a fully-fledged adult, but it’s an important thing to learn how to do. Even if you pay someone to do your taxes for you, it’s a good idea to know some basic ins and outs that way you are saving receipts and providing information that could help you save money.

For example, depending on where you live, if you’re a student you can get returns on textbooks and tuition expenses. There are also work-related deductions you can file on your taxes if you work from home, but you should do your research on this one because it can be a bit complicated.

Everyone Needs Help Adulting

The truth is that everyone needs a little help now and then when it comes to adulting, but the good news is that with the internet there’s no shortage of information on how it can be done. Just take a look out there and find out what works for you – next thing you know you’ll be a pro in no time.

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