如何選對適合的漱口水
漱口水有自己的特定功能和優點。目前市場上出售的漱口水五花八門，很難選擇哪種最適合您。在選擇正確的漱口水時，最好的考量是考慮您目前的口腔保健需求。
以下是選擇漱口水產品以滿足您口腔衛生需求的指南：
1.美白牙齒
很多人對牙齒都有同樣的憂慮，就是擔心牙齒會變黃; 雖然不少人的牙齒天生就有點天然黃色，但牙齒變色主要是由於牙齒衛生不良而造成的，例如沒有每天刷牙、表面污漬也會導致牙齒變色，特別是在食用高度色素的食物時，如咖啡，漿果，紅酒，番茄醬和薑黃等黃色香料。隨著時間的增長，吸煙也會導致牙齒表面出現污漬。
為了防止和控制由於表面染色引起的牙齒變色，您可以嘗試使用美白漱口水來幫助去除牙齒表面污漬並密封牙齒琺瑯質，防止未來的牙齒出現染色變色的情況。
2.清新口氣
口臭是一種令人尷尬的經歷，您可以通過適當的飲食和口腔衛生來緩解。口臭主要是由口腔中的細菌積聚引起的。通常它是由吃洋蔥和大蒜等刺激性食物以及某些疾病如胃酸倒流而引起的。為防止口臭，您可以從飲食中減少進食辛辣和酸性食物。但是，如果您的口臭是由口腔細菌引起的，您應該使用含有氟化物的治療性漱口水來提升您的口腔衛生，以消除因細菌導致的口臭問題。保持口腔清潔更可以讓您的口氣保持更長時間的清新。
3.預防牙齦炎
牙齦炎是由牙垢積聚引起的常見口腔健康問題，通常是由於口腔衛生太差而引發。牙垢是一種在牙齦周圍形成的堅硬物質，使牙齦腫脹並引起牙齦疼痛。當牙齦周圍粘稠的細菌膜(稱為斑塊)漸形成牙垢後，牙菌斑會積聚在牙齦之間; 這是因為日常刷牙和使用牙線不足以到達牙齦之間的空間。雖然牙垢只能由牙醫去除，但您亦可以通過維持日常口腔護理程序來防止牙菌斑積聚，強烈建議您使用抗菌漱口水。
4.舒緩乾燥的嘴巴
口乾是一種不舒服的體驗，口乾正正因為你的嘴巴沒有產生足夠的唾液、或者由其他因素引起，例如脫水，感冒或流感，吸煙或藥物的副作用。長期口乾會使您易患口腔潰瘍，導致吞嚥，咀嚼和說話困難。
雖然您應該先諮詢您的牙醫以確定口乾的根本原因，但使用不含酒精的漱口水可以幫助舒緩您的口乾，既可以殺死細菌，又不會產生酒精和灼熱感覺。
5.孩子們的漱口水
為兒童選擇合適的漱口水可能很困難，因為儘管他們可能與成人有相同的口腔保健需求，但大多數可用的漱口水並不適合兒童。為您的孩子購買漱口水時，請注意漱口水的酒精含量以及其安全預防措施，並確保漱口後用清水正確沖洗。總結
選擇適合您特定口腔保健需求的漱口水產品時，您可以根據自己的特殊需要使用特殊的漱口水。如果您在為自己選擇合適的產品時需要更多幫助，請務必諮詢您的牙醫以獲取進一步的建議。
Ways to Determine What Mouthwash You Need
Mouthwashes come with their own list of features and benefits. With dozens of different mouthwash variants sold in the market today, it can be difficult to choose which one is the best for you. In selecting the right Mouthwash, the best place to start is considering your current oral health care needs.
Here’s a guide in selecting mouthwash products to suit your oral hygiene needs:
- Whitens Teeth
Many people are concerned about stained and discolored teeth. Although many people are born with naturally yellowish teeth, teeth discoloration is mainly caused by poor dental hygiene, such as not brushing one’s teeth daily. Surface stains also cause teeth discoloration, especially when eating highly pigmented foods like coffee, berries, red wine, tomato sauce, and yellow spices like turmeric. Smoking also contributes to surface stains over time.
To prevent and control teeth discoloration due to surface staining, you can try using a whitening mouthwash to help remove surface stains and seal your teeth enamel from future stain discoloration.
- Freshens Breath
Having bad breath is an embarrassing experience that can be mitigated with proper diet and oral hygiene. Bad breath, or halitosis, is mainly caused by germs and bacterial build up in the mouth. Oftentimes, it is temporarily caused by eating pungent foods like onion and garlic, and some medical conditions such as acid reflux.
To prevent bad breath, you may cut out pungent and acid forming foods from your diet. However, if your halitosis is caused by oral bacteria, you should upgrade your dental hygiene by using a therapeutic mouthwash containing fluoride to kill bad breath causing germs and bacteria. Keeping a clean mouth keeps your breath fresher for longer.
- Prevents Gingivitis
Gingivitis is a common oral health issue caused by tartar build up, often due to poor oral hygiene. Tartar is a hard substance that forms around the gums, making the gums swollen and causing gum pain. Tartar is formed when sticky bacterial films called plaques compact around the gums, and this happens because ordinary brushing and flossing cannot reach the spaces in between the gums, where plaque builds up. Although tartar can only be removed by a dentist, you can prevent plaque build up by maintaining a daily oral care routine, and using an antibacterial mouthwash is highly recommended.
- Soothes Dry Mouth
A dry mouth is an uncomfortable experience that happens when your mouth does not produce enough saliva and may be caused by many factors, such as dehydration, catching a cold or flu, smoking, or as a side effect of medications. Having a chronically dry mouth can make you susceptible to mouth sores and can cause difficulty in swallowing, chewing, and speaking.
Although you should check first with your dentist to identify the root cause of your dry mouth, using an alcohol-free mouthwash may help soothe your dry mouth, by killing off germs and bacteria without the burning and drying sensation that comes along with alcohol-based mouthwashes.
- Children’s Mouthwash
Choosing the right mouthwash for children can be difficult because although they might have the same oral health care needs with adults, most available mouthwashes are not suitable or children. When buying a mouthwash for your child, always take safety precautions with the alcohol content and ensure proper rinsing.
Conclusion
Choose the right mouthwash products that target your specific oral health care needs. If you need more help in selecting the right product for you, make sure to consult with your dentist for further recommendations. There’s a special mouthwash that you can use for your specific need.
Speak Your Mind