Best Massage Oil Ingredients for Your Baby

按摩是新生兒護理方案的重要一環。每天輕輕按摩寶寶對皮膚和肌肉都十分有益，也被證明可以促進寶寶的生長和增強免疫力。因此，選擇合適的嬰兒按摩油非常重要。

最好的嬰兒按摩油

寶寶的皮膚非常細膩。因此，選擇低過敏性按摩油非常重要，它既可以滋潤寶寶的皮膚，又不會引起過敏。理想情況下，您應該選擇低過敏性植物油和天然油，並避免使用礦物油（也稱為凡士林）等合成油。應避免使用強烈的精油，如薰衣草和柑橘油，因為它們可能會引起過敏反應。以下有一些推薦的按摩油適合嬰兒的嬌嫩肌膚。

• 多元不飽和植物油。多元不飽和植物油含有豐富的好脂肪酸，如Omega-3，Omega-6，亞油酸和油酸脂肪酸，這些都是身體健康所需要的。這些精油對寶寶的皮膚也很好，因為它能夠很好地提供保護和形成屏障，對寶寶的皮膚也不刺激。葵花籽油，葡萄籽油和紅花籽油都是可用於按摩寶寶的優質植物油。
• 椰子油。椰子油非常萬用，具有一系列健康益處。椰子油不僅具有深層保濕作用，還具有抗真菌，抗病毒和抗菌作用。每天使用時，嬰兒體重也會增加。它沒有已知的致敏副作用，是您可以用於寶寶的最好，最健康，最實惠的油之一。
• 乳木果油。乳木果油是一種來自乳木果種子的奶油狀黃油物質。它含豐富營養，也可用作溫和的防曬霜。它還具有抗炎和皮膚舒緩的功效，非常適合用於寶寶皮膚,尤其應付突然發作的皮疹。

如何正確按摩寶寶

除了選擇溫和的按摩油，知道如何正確按摩寶寶也很重要。以下是按摩寶寶時的一些提示：

• 按摩寶寶的最佳時間是在睡前和洗澡後。確保在進食後至少一兩個小時才進行按摩，因為餵奶後過早按摩寶寶可能會導致寶寶嘔吐。
• 按摩時間應為大約5-10分鐘。當寶寶開始睡覺，哭泣或嬉戲時，您也可以停止按摩，因為這意味著您的寶寶當天已按摩得很足夠。
• 您按摩時手指必須輕盈溫柔，就像撫摸寶寶一樣。柔和地撫摸寶寶的腳，小腿，大腿，手臂和背部。順時針按摩寶寶的胃有助於改善寶寶的消化能力。

按摩對寶寶的成長和健康非常有益。選擇合適的按摩油並使用正確的技術，您可以確保為您和您的小孩提供有趣和安全的親子體驗。避免按摩寶寶的臉部和頭部，因為油脂對於他的頭部皮膚可能過於刺激。

Best Massage Oil Ingredients for Your Baby

Massaging your baby is a great addition to your newborn care regimen. Gently massaging your baby daily is beneficial for your baby’s skin and muscles, and has been shown to boost your baby’s growth and immunity. Thus, choosing the right Baby massage oil  is important to ensure a safe massage experience for your baby.

Best baby massage oils

A baby’s skin is very delicate. Thus, it is important to choose a hypoallergenic massage oil that will both moisturize your baby’s skin without causing irritation. Ideally, you should be opting for hypoallergenic plant-based and natural oils, and avoid synthetic oils like mineral oil (also called petrolatum). It’s also advisable to avoid strong essential oils like lavender and citrus oils, as they might cause allergic reactions. Here are some recommended massage oils suitable for baby’s delicate skin.

• Polyunsaturated vegetable oils. Polyunsaturated vegetable oils are rich in good fatty acids like such as Omega-3, Omega-6, linoleic, and oleic fatty acids, which are needed for good health. These oils are also great for your baby’s skin because it’s excellent in protecting the skin’s barrier and is gentle enough for your baby’s skin. Sunflower seed oil, grapeseed oil, and safflower seed oil are excellent vegetable oils for massaging your baby.
• Coconut oil. Coconut oil is very versatile with an array of health benefits. Coconut oil is not only deeply moisturizing — it is also antibacterial, anti-fungal, antiviral, and antimicrobial. It has been shown to increase weight in babies when applied daily. It has no known allergenic effects and is one of the best, healthiest, and affordable oils you can use for your baby.
• Shea butter. Shea butter is a creamy, buttery substance derived from the shea fruit seeds. It is rich in nutrients and acts as a mild sunscreen as well. It also has anti-inflammatory and skin soothing properties, which makes it excellent for managing flare-ups and rashes in your baby’s skin.

How to properly massage your baby

Apart from picking a mild, gentle massaging oil, knowing how to properly massage your baby is also important. Here are some tips you need to know when massaging your baby:

• The best times to massage your baby is during bedtime and after a bath. Make sure to space massages at least an hour or two after eating, since massaging your baby too soon after feeding may cause your baby to spit up.
• Limit your massage time for up to 5-10 minutes only. You can also stop massaging when your baby starts sleeping, crying, or frolicking since it means that your baby has had enough massage time for that day.
• Your massage strokes must be light and gentle as if caressing your baby only. Massage your baby’s feet, legs, thighs, arms, legs, and back with gentle smoothing strokes. Massaging your baby’s stomach in a clockwise direction will help improve your baby’s digestion.

Massages are greatly beneficial for your baby’s growth and health. By choosing the right massage oils and using the right techniques, you can be assured of a fun and safe bonding experience for you and your little one. Avoid massaging your baby’s face and head, since the oils may be too harsh for his or her skin, and the head still has some soft parts in there.