Whether you’re new to the world of CBD or are an experienced user, the most pressing question that comes to people’s minds is how to get the most out of their CBD. It turns out that a major factor to this is the “bioavailability” of CBD Explorer.
What is CBD Bioavailability?
CBD is available in various forms, including tinctures, lotions, oils, capsules, edibles, and e-liquids. Each of these different forms needs a different usage method. The options can be confusing, so which method should you use and how much CBD should you take? These are crucial questions that are addressed by understanding bioavailability.
Bioavailability is the degree and rate at which a substance is absorbed into the bloodstream. While the amount and strength of a substance matters, bioavailability is what determines how much of what you ingested will actually provide the level of effect. The bioavailability of CBD is based on the consumption method, as well as concentration of CBD in the product itself.
What’s the Best Way to Take CBD?
If you’re looking to get the most bioavailability of your CBD and feel the effects the soonest, the most direct route is intravenous administration, which means that it’s injected directly into the bloodstream through the veins. While this delivers 100% of the CBD, it isn’t very popular. Other methods of taking CBD that don’t involve injection are oral, sublingual, and vaporized consumption.
Oral Consumption
This method is to consume something through your mouth, and when it comes to CBD, common methods include capsules, edibles, and beverages. While this has certain benefits, the effects will take the longest to kick in, as our body will need time to absorb the CBD and could take several hours to do so. This drastically reduces bioavailability, to the point where some studies have found it to be between 4% and 20%.
Sublingual Consumption
This method occurs when you administer CBD directly underneath your tongue, where the sublingual gland allows it to be absorbed directly into the bloodstream. Common forms include drops of CBD oil, CBD lozenges, sprays, and tinctures. Because this is more direct, it will impact the body quicker and maintain higher availability, giving 12%-35% bioavailability.
Vaporized Consumption
This method involves inhaling CBD directly into the lungs. This is typically done through a vape pen or vaporizer. By directly entering the bloodstream, this method provides decreased breakdown rates and higher bioavailability. There have been studies reporting that rates through this method are between 34%-46%.
Whether you’re a newcomer to CBD or an experienced user, understanding how bioavailability works is essential to how you take CBD and its effectiveness. Understanding bioavailability’s impact will help you keep from overspending on methods that provide low bioavailability. While edibles are popular and tasty, if you’re looking to get more out of the CBD you’re paying for, you will want to purchase CBD oil, tinctures, or a vape pen. Knowing about bioavailability will hopefully save you money in the long run.
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