The American Academy of Dermatology refers to the natural aging process as “intrinsic aging,” and while there isn’t anything you can do about that, there is definitely something you can do about “extrinsic aging.” Your environment and lifestyle choices can greatly influence the look and feel of your skin, and ultimately speed up the appearance of wrinkles and other visible lines of aging. Ensure your skin stays as youthful as possible with these anti-aging regimens.
1. Moisturize, Moisturize, Moisturize
It’s no secret that moisturizer revitalizes the skin, and keeps it feeling soft and smooth. Every time we wash our skin, in fact, some of the natural moisture is wiped away, and therefore it’s important to maintain moisture levels by moisturizing twice a day — once in the morning and once in the evening. During the day, you can kill two birds with one stone by using a moisturizer that also has SPF as this will protect your skin from any sun damage, and thus fights off premature aging.
2. Cleanse Your Face Everyday
Whether it’s once or twice a day, cleansing your face should become a regular routine to keep your skin clean and free of blemishes. One mistake that many women make when it comes to saving their skin from premature aging, is leaving their make-up on overnight. If you’re only going to cleanse once a day, make sure it’s in the evening before bed and is with a gentle cleanser as this will reduce irritation and increase hydration.
3. Have A Nighttime Routine
During your sleep is the ideal time for your skin to restore and energize itself — two activities that will naturally keep your skin young. Therefore, having a comprehensive nighttime routine that can involve not only cleanser and moisturizer but also possibly an eye cream and a strong serum, supports this regeneration and gives your skin the best chance to help itself.
4. Start Using An Appropriate Eye Cream
The skin around your eyes is usually where the first signs of wrinkles and lines appear, as it tends to be thinner drier and more sensitive than any other area. Try applying eye cream regularly to give this particular area the extra support it needs. Artistry by Amway just created the Artistry Supreme LX Collection which uses stem cells from the Gardenia Grandiflora flower. If you prefer natural products then this may be a great option and it comes in just a moisturizer as well.
5. Cater To Your Personal Needs
Everybody’s skin is different, and acknowledging this is important to ensuring your skin fights the signs of premature aging. Whether it’s dark circles, puffy eyes, an oily t-zone, excessive dryness, dark spots or uneven skin tone, always include products or rituals that cater to your individual needs.
Aging skin can be difficult to combat given the many internal and external factors that contribute to the health of our complexion. Try using some of these skin regimens and get in the habit of taking care of your skin so it remains glowing and youthful for as long as possible.
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