http://www.cdc.gov/women/girlfriends/index.htmHey ladies. Did you know August 1 is National Girlfriends Day?! Its a day of celebrating your female friendships with some health tips and tricks you can share with one another. Oscar Insurance has compiled an outline chart for The Center for Disease Control and Prevention to help clients maintain and keep track of their health 24/7. (posted below) on when women should get checkups.
Oscar Girlfriends Day health tips outline
As we all know friends are very important parts in our lives and so is our health. When hanging out with your best girlfriends you can support each other in whatever avenue of life they are coming from. Anything from eating healthy to knowing when to deal with clinical depression. I know in my life I have 2 friends that no matter where or what we have done we are always there for each other. Last year being diagnosed with anxiety, depression and paranoia I could count on them to help me snap out of my state of depression even though they both live in Ohio. When dealing with a mental illness such as anxiety having those friends behind you can make a world of difference.
Not only that but when you set a goal for health you can count on your friends to help you with that too. Such as when you are out to dinner lower your intake of unnecessary saturated fats, sugar and alcohol. But I not only encourage your to celebrate your friends just on August 1 but everyday of the year. When you find those perfect friends never let them go. Kick it with your girls and these great health tips and take control of your health today! Also be sure to check out Oscar Insurance if you’re in the market for health insurance in NJ or NY. They have many cool services like their Doctor on Call tool or Misfit incentive program that allows making these check-ups and staying proactive about your health even easier. Happy Girlfriends Day.
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