What better time than now, with summer just around the corner, to try to cut back on a few calories. The last time I checked, we did this by eating less, that’s right, EATING LESS! How many times have we heard that “Portion Control” is all we need to take the weight off and keep it off?
Diet and exericse is always the main key to weight loss, at least it is for me, but I think the real problem for many people is with the foods they eat. Finding the right way to control the food we eat can be difficult. Many people have trouble giving up their favorite foods when dieting and many of us have little will power sticking to an eating program. Eating the same foods all the time while dieting can also become very boring.
Well, I am going to tell you about a clever yet effective way to lose weight or maintain your weight without having to give up your favorite foods simply by using “Portion Control”. You can do it with the SlimPlate System. I think the SlimPlate System in ingenious. The SlimPlate System was developed by physicians and has been clinically tested. When SlimPlate System is used correctly, you are sure to see results. The SlimPlate Stystem is designed to not only help you lose weight, but control your eating behavior by controling the portions of food you eat at each meal.
The Slimplate System provides you with everything you need: 4 pc. Lunch/Dinner plates, 1 pc. Breakfast Plate, 4 pc. Cutters, 2 pc. Bowls, 2 Cups and an easy to read Instruction Booklet. The various types of color coded dinnerware allows you to eat all of your favorite foods, showing you the correct portions you need to eat. After purchasing the SlimPlate System, there are no monthly fees or additional costs associated with it. It’s a fantastic deal!
I have been enjoying the SlimPlate System. I have learned for example that you can have a muffin every now and then, and by using the cutter provided, shows me the exact portion I can eat so there is no guess work involved. After using the SlimPlate System for a week or two, you will realize that the correct portion is really very filling. The SlimPlate System allows you to eat 5 times a day. At the SlimPlate System website; slimplatesystem.com/how-slimplate-works you will learn more about the 4 stage weight loss system and see detailed instructions on how the plates work in relation to your food portions. The plates are color coded for starches, vegtables and meats and is designed for both men and women to use. Basically, you fill your plate with your favorites foods, fruits, vegtables, etc. staying in the color guidelines on the specific plate, bowl or mug you are using. The color coded lines tells you when you have too much on your plate. There is no thinking or counting involved, just stay in the lines. See an example of a typical dinner, below.
With the SlimPlate System, there are only 3 easy steps to your weight loss, pick your plan, choose your plate and keep your food inside the lines. The Slimplate System is so easy to use and if I can do it, you can too. You will be amazed that after only a few weeks, you will see how much less you will be eating of your favorite foods than you were eating before the SlimPlate System. At an affordable price $99, I suggest you give it a try, you will feel better and look better before you know it. Summertime, here we come!