March 21, 2018

Best Gifts To Give A Couple In 2018

Did your friend start off the year by finally walking down the aisle with her college sweetheart whom you all love and adore? Like it is customary for any friendship, lots and lots of gifts should be flying around. You should ensure that you offer them a gift that they will hold dear for a very long time, if not for the rest of their lives. Find the perfect gift is no easy job and this can even give you unnecessary pressure. If you put some thought into it, you will find that it is the simple things that will impress them; the ones that are more thoughtful than the extravagant gifts budget. Here are a few examples that might work:

Bedding Set

At the end of each night, all the quarrels and struggles of the day have to be put aside as the couples cuddle up to each other. Bedding set from trend-gem.com can make this moment even more special for the couple. A good bedding set will offer the couple the much-needed comfort during their time of rest. It is also a thoughtful gift which will offer both physiological and psychological benefits to the couple. A great bedding set offers an assortment of products including a duvet cover, fitted sheets, and pillow shams.

Dual Shower

Most couples use shower time as their own private time to rejuvenate their mind, body, and spirit. This is a time for them to escape from the world as they reconnect in each other’s arms after a day of hard work. However, the regular shower can rarely accommodate two people well. Gifting them with the double-shower head will give them enough space to shower together peacefully.

Picnic Set

The main idea behind your gift should be to give the couple a tool that will help them to spend time together. Giving them a cool picnic hamper is a good way to ensure that they take advantage of the beautiful outdoor surroundings to enjoy and celebrate their love. Going out for a picnic will be as simple as picking up the hamper and going. Each and every piece of cutlery and other accessories that you may need are well-organized in their respective compartments.

Smart Frame

Marriage, and life in general is all about living to the fullest and making memories as you go. The best way to capture these memories and have them with you is by taking pictures and framing them. Giving your favorite couple a smart picture frame is a very thoughtful idea. They can capture the good times from their marriage and relive every single moment of it. They can also use a frame to document the growth of their kids from their early years through to their teenage years and subsequently, adulthood. It is also a very effective way of managing photos since you require only one frame.

 

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March 21, 2018

The Benefits of a Night Moisturizing Cream

Young female looking at her face in mirror

A night cream can be one of the best choices when it comes to long-term potential. The cream can come with impressive overall benefits which can vary from better hydration to reduced wrinkles. This is why it is important to know that you can see great results when it comes to better overall skin.  If you want to check out the best all natural night cream you can click here.

Improved hydration

The hydration improvement benefit is great with the night cream. Since they get to act for such a long period of time, they will completely absorb into your skin and they thus represent a great solution for better texture and improved results when it comes to a healthier skin. Better hydration also means that you will get to avoid dry spots as well.

Reduced wrinkles

One of the visible effects of night creams comes with wrinkle-reduction. This is why it is important to know that a cream which acts during the night can be a great solution for fine lines and deeper wrinkles. While the final results differ from case to case, you can still see improvements in this area with the right cream. With fewer wrinkles, your skin will look better but it will also enjoy a better hydration level.

Improved natural look

When it comes to the natural glow of the skin, there are many steps you can take but in many cases, you will need to look for the solutions which allow you a great result when it comes to the natural look which is the hardest to maintain in some cases. This is why you need to look for the creams which allow you a great overall result in terms of helping the cell replenishment process of the skin.

Fight aging effects

Aging can be one of the most pressing problems for the skin. It comes to signal you that you will need a minimum care routine to minimize its effects. Cream which fight oxidative stress and which are made with antioxidants are thus a great recommendation. But fighting the effects of aging can also be done with fewer wrinkles and a skin which is properly hydrated and which looks natural. This can be achieved with a night cream within weeks to a certain degree. For the best results, it is also recommended to limit vices such as smoking which have a direct effect on the way your skin looks and feels on the long-term.

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March 19, 2018

Keto Diet vs. the Atkins Diet

When you want to lose weight, there are many diets to choose from. But in all cases, it is important to know that you can see improved results and it may even be worth considering choosing between the Keto diet and the Atkins diet.

The Keto diet (ketosis weight loss) is one of the low carbohydrate diets but it differs as it uses Ketones for energy. With combined fats and protein intake, the diet thus represents a great solution for many people and it also works among the leading options when it comes to better overall weight management.

The Atkins diet is similar to a degree but it comes with different restrictions and phases which make it an option which is falling in popularity. While it can be easy to follow, the Atkins diet does not make the most out of ketone intake and for this reason, it can be one of the options which are not really recommended when it comes to better overall energy when losing weight.

With a better overall reaction when it comes to energy and weight loss, the Keto diet can be among the leading options when it comes to better overall fitness levels. Since it can be followed by many people, the Keto diet also works great for those seeking an improved overall result with the body fat reduction. It is also more complex when it comes to evolution as it follows some of the principles used in the nutrition of our ancestors. Thus, if carbohydrates were low during the winter time, people used fats and protein as energy sources. This is why it can be important to look for the solutions which allow you a good overall result with weight loss but which also have some type of sustainability.

The Atkins diet can also work well if you need a step by step guide. But it fails to capitalize on the benefits of ketones which can also be consumed from different products for a boost of energy. This also means that the Keto diet is superior in terms of sustainability as it allows you a good overall result for weight loss, especially in the conditions in which it is not made for those who do not want to track nutrition. Thus, for the best results in the future diets as well, the Keto diet can come with essential data on calories and macronutrients.

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March 16, 2018

Exercise For Your Age & Products For Exercise Days

Exercise is great, but, certain exercises can be more beneficial than others for different age groups. I actively participate in the  BoneBuildres of RI exercise classes. These are best suited for men and women over the age of 50. These classes are sponsored by The Village at Waterman Lake and only require a donation of $2 per class.

“The program is designed to be easily modified for each individual participant. The availability of multiple weight sizes allows all participants to start in their comfortable range of exertion and steadily progress as they get more comfortable with their ability. After more than a year of offering the program we’re excited to conclude that wellness is exactly what is achieved!” http://bonebuildersri.com/about-us/

For those of us over the age of 55, senior centers are the perfect place to find  exercise classes and programs for the senior age group. Yes, here in Rhode Island our senior centers give us access at age 55. Many centers offer Zumba, Yoga, Line Dancing, Tai Chi and more. Again for only a small donation fee for class and a maybe $10 to join. Let me tell you, today and 87 year old woman at Zumba class was “moving, moving, moving it like I could not believe!”

I also have a membership at a local gym and pop in there from time to time. This is where I first noticed the need to “exercise for my age”.  I was attending classes with young people, which is fine, I can keep up but I am no longer 20. There’s a difference between how we should work out in our 20s and how we should work out when we’re no longer 20.  Read more: http://www.oprah.com/health/exercise-for-your-20s-30s-40s-50s-and-60s_1/all#ixzz59wlIgSmD

Exercise should be like brushing your teeth at every age as long as you are able and your doctor approves.

LEUS Active Gym Towel, LEUS Yoga Mat Towel, Well Kept Fitness Towelettes

LEUS Active Gym Towel, LEUS Yoga Mat Towel, Well-Kept Fitness Towelettes

I attend a lot of classes, sometimes more than one a day. I tote around a CALIA by Carrie Underwood Rolled Duffle Bag. When I am carrying some extra weights I go with my Rockland Rolling Duffle Bag. It is leopard and pink! I love my Ice Pops Cool It Caddy . It is great for keeping my make up cool in my Duffle Bags in the summer. I never go to the gym without mascara and lip stick. In the Cool It Cady, I also can stash any small snack fruits or my occasional chocolate bar.

I love my Well-Kept Fitness Towelettes (pictured above). They clean equipment, my weights, yoga mats and more. I like everything clean and sanitary, as we all should, of course. I always keep a stash in each of my bags for clean up before and after a class or workout. There are 26 eucalyptus-mint infused botanic fiber clothes in a pack. I never go without these.

My Yoga Mat Towel by LEUS (pictured above) is perfect for an under the sun or in class Yoga workout. It keeps my hands, feet and body parts in place when transitioning between poses. It’s surface slip resistant (spray with water to activate) and super for absorbing sweat. It’s also great for preventing  microbial growth on mats. If using a thin mat, the towel adds more comfort too. It’s light and tucks away neatly into my bag. I also use it in place of a standard mat while traveling.

The companion to my  Yoga Mat Towel is the LEUS 100% cotton Active Gym Towel (pictured above).  Again, it’s an item that easily tucks away into my bag and is a true necessity at the gym, in class or outside.

 

 

 

 

 

 

 

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March 16, 2018

What Busy Moms Do To Stay Looking Glam

It’s not easy being a busy mother who has to try and do it all and take care of herself at the same time. You may look around at others and wonder how they do it. Luckily, there are tips and tricks for you to try that will help you feel your best and maintain a beauty routine that works for you.

Don’t let a busy schedule be an excuse for not attending to your needs any longer. It’s time to step up and take control of your life and make some real changes that will stick. Learn what busy moms do to stay looking glam, and you too can start feeling better about yourself in no time.

Always Make Time for Exercise

If there’s one habit, you need to get into it’s that you should exercise daily. Never skip working your mind and body with a good sweat session. Hit the gym, go for a run or walk during your lunch hour. Busy moms don’t let their schedule be an excuse for why they can’t workout. They make sure exercise is a part of their day no matter what. Either take a yoga class nearby or get a treadmill in your basement to use in the early morning or after work.

Attend to their Hair, Nails & Makeup

If there are any parts of your body that you should take care of regardless of how tired you are or where you’re going, it’s your hair, nails, and makeup. Find a trusted hair salon and stylist who knows exactly what kind of cut and color you need to look your best. It’s also a good idea to invest in some decent makeup that will brighten up your face. As for your nails, either paint them yourself at home or find a salon you like going to where they do a good job and have trendy colors in stock.

Have A Versatile Wardrobe & Go-to Outfits

What you wear matters, but it’s hard to think through outfits when you’re overtired and rushing to work. That’s why you need to plan ahead and come up with a wardrobe that’s easy, yet stylish. Have go-to outfits that are simple to maintain and different clothing pieces that you can mix and match. It’s also smart to wear garments that can be transformed from day to night in case you’re talked into cocktails or have a late dinner meeting.

Get their Beauty Sleep

Busy moms know their sleep comes first, and without it, they’re a mess. Go to bed at a decent hour and get up around the same time each day. This will help your body remain on a sleep schedule, and it’ll be easier to wake up in the morning. Also, take breaks and rest when you need it. Don’t try to power through your tasks when you’re low energy and could use a nap.

Conclusion

It’s good to be busy, but your demanding lifestyle will become an issue if you’re not taking care of yourself. Stay looking glam with these tips and continue to be the fantastic mom that you are. Your mood will be lifted, and you’ll look and feel fabulous. What more could you want?

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March 16, 2018

Treadmill vs. Elliptical

When it comes to choosing between a treadmill and an elliptical it is important to know that you can see great overall results with both machines, but they both come with their own strengths and weaknesses. This also means that you will get the ability to choose a solution which is great for you but which might also need better overall understanding.

The strong points of the machines

The treadmill can be a good solution to burn calories at any age. Running is among the best activities for weight loss and it is also easy to perform for most people. With a profile of inclined running or walking and with many dedicated running programs to choose from, a treadmill can be one of the leading options of better fitness. In many cases, the treadmill can also be folded for storage and if you train at home, this can be a major advantage.

The elliptical machine (Drench – Elliptical Machines Under 300) is another great solution for weight loss. It works you entire body and for this reason, it can work great for calorie burning. Furthermore, it is also important to know that you can find great solutions when it comes to improved overall fitness with its various difficulty settings. As with the treadmill, you can also monitor your performance with time tracking or calorie tracking. Most modern machines will also come with included or added support for pulse readings.

The drawbacks of the machines

The treadmill can be a high impact solution, especially to your joints. It is here that most overweight people can suffer. Thus, it works among the great options when it comes to better overall results with weight loss but it also has a strong impact on the joint which can increase discomfort and inflammation. At the same time, it is also important to know that you can see great overall results when it comes to better simplicity but the main problem can come from the lack of support for the joints.

The elliptical can be better for overall posture but at the same time, it is not the best solution when it comes to improving the natural stride as the feet never leave the pedals. This is why it can be important to look for the solutions which allow you a good overall performance, especially in the conditions in which you want to stay away from possible injuries but it will not help you run better.

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March 14, 2018

Contemplating Plastic Surgery Overseas? Here’s What You Need to Know

According to The International Medical Travel Journal, some of the top destinations for medical tourism include Malaysia, Germany, the UK, Greece, India, and Spain, but other nations top the list when it comes to cosmetic procedures, in particular. For plastic surgery overseas, Brazil, Thailand and Malaysia take the top spots.  To ensure you’ll receive the safest care when getting plastic surgery overseas, stick with the countries that have been ranked as the best for their hospitals and facilities, as well as their medical professionals.

The Top Countries for Plastic Surgery Procedures

Malaysia won the IMTJ Medical Travel Award for Destination of the Year in 2016, as well as the award for International Cosmetic Surgery Clinic of the Year. The country treats more than half a million people from other nations, thanks to its low costs and modern infrastructure. In fact, the infrastructure in Malaysia is considered better than what’s found in places like India, and English is also spoken more widely in Malaysia than in other Asian countries like Thailand.
Brazil comes in second in the world, after the United States, in terms of the number of cosmetic procedures performed annually, and Rio de Janeiro is considered the “World Capital of Plastic Surgery.” The country is known for its innovations within the field of high quality cosmetic procedures, as well as its protocols to ensure patient safety. You can find highly trained doctors and JCI-accredited hospitals, and your procedures could cost substantially less than what you would pay in Western nations.
Thailand is a country where medical tourism is growing every year, and you can expect to receive a variety of high quality treatments and plastic surgeries at more affordable rates than you can get elsewhere. Plus, a lot of the medical professionals in Thailand were trained in Western nations and speak English well. Experts recommend heading to Bangkok to access the top doctors and the best care in the country.

The Benefits of Medical Tourism

The benefits of medical tourism can be substantial, particularly when you take the appropriate steps to prepare for your trip and the care you’ll receive abroad.
  • One of the main benefits of getting plastic surgery overseas is getting high-quality medical procedures you need at a lower price. This is actually the number one reason why so many people are choosing to go abroad, as you can save anywhere from 30-80% when compared to the costs you’d incur in a country like the U.S. Even when you factor in the costs of travel, medical tourism might be the most affordable option.
  • Most health insurance won’t cover plastic surgery, so medical tourism can give you access to the care you want. Even if your surgery is covered by insurance, you might find that the out-of-pocket costs associated with treatments in your home country are more than what it would cost to travel to another country for the procedure.
  • You can recover in private. Many people prefer to have plastic surgery and other operations overseas, so they can recover comfortably at a hotel without family or friends dropping in during the healing process.
  • Established global standards of medical care, combined with advancements in technology within the healthcare field, have improved health care throughout the world, giving patients more options.
  • Many of the medical professionals who offer their services to patients from abroad are not only trained, but also certified, in Western nations, including the U.K. and the U.S.
  • There are also medical centers throughout the world that are accredited by international organizations to prove their excellence, and some are members of the National Institutes of Health (NIH).

Things to Consider Before You Get Plastic Surgery Abroad

Medical tourism can provide many benefits for patients, but there are also some risks that you need to consider before hopping on a plane and heading off to Brazil for a nose job or to Thailand for a face lift.
Generally, regardless of where you are traveling to receive your medical treatments, you should be aware that:
  • There may be an increased risk of developing blood clots if you fly after having surgery. Therefore, always plan for an appropriate amount of recuperation time. Then, when you are on your flight home, make it a point to get up and move around often to keep the blood flowing.
  • If you don’t speak the native language fluently and if you aren’t planning on traveling with someone who knows the language and can speak on your behalf, it could be difficult to communicate with your doctor and nurses in a foreign country. This could increase the risk of complications and misunderstandings regarding your care. Taking someone with you or arranging for a translator may be beneficial if you have concerns about language barriers–especially if your doctor is in high demand and the hospital staff may not have the same level of language skills as your doctor.
  • In some nations, there is the risk that medications will be of a poorer quality than what you would receive at home. Medications might even be counterfeit in foreign countries. You can avoid problems by getting your prescriptions from legitimate pharmacies (you can ask your country’s embassy to help you find one) and always asking for a receipt. Never shop from street vendors, open markets, or suspicious looking establishments, and avoid medications that are priced super cheap. Also, closely examine the pills themselves and their packaging, especially if you know what the medications are supposed to look like.
  • Antibiotic resistance is a serious problem all over the world, and it could be more widespread in countries where medical tourism is common. Bacterial strains that are resistant to antibiotics can result in complications that include serious infections. The right medical facility will order tests to determine the specific antibiotics that you need, as well as answer your questions regarding any antibiotic-resistant strains that they’ve dealt within the past. When given antibiotics, always take them exactly as prescribed.
  • There have already been outbreaks of infectious diseases amongst medical tourists who have returned home to the U.S. Some patients, including those who suffered from complications, are reluctant to tell their doctors about the care that they received overseas, and some may not even have the right documentation regarding the treatments they received. If you experience difficulties when you return home, be open and honest with your primary care physician and be sure to furnish all the records regarding the care you received abroad.

Paying for Medical Procedures in Other Countries

Another thing you need to consider when you become a medical tourist is how you will pay for the treatments you will receive and the procedures you will undergo. Make sure you get a quote for exactly how much you will be expected to pay, and consider the costs of traveling to and from your destination, as well as the cost of your hotel during your stay.
Keep in mind that foreign currencies can be volatile, so using a specialist money transfer service like OFX, could help you save substantially compared to transferring money overseas with your bank. With OFX, you can also lock in an exchange rate, so you’ll know exactly what you’ll be paying even if you won’t be having your procedure for another 6 months. Think of it like this: by using OFX instead of your bank or credit card to pay for a medical procedure, you may save enough to cover the cost of a hotel for a week. So get out there, and get ready to turn heads with your new look.
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March 14, 2018

Finding Ways to Get Ahead in the Beauty Industry

 

The beauty industry is more than just a multimillion-dollar market; it is one of the foundations of western society. Both modern men and women have an investment in the beauty industry, from haircuts to makeup and cosmetic surgery. This societal interest in the outer appearance is what makes the beauty industry so lucrative, but it is also why there is so much competition in the beauty market for businesses. If you want to break into the market, then you have to find ways to stand out and get noticed; here are a few ideas which might help you get ahead in the beauty industry.

Fill a gap in the market

There are already hundreds of beauty businesses out there, so why should your customers choose you over all the rest? That’s the question you need to find an answer to if you want your business to succeed. In other words, you need to find your niche. First and foremost, decide which sector of the beauty industry you want to break into. Having a cosmetic surgery and hair salon, which also offers fitness advice, might cover a lot of ground, but covering too much ground would just confuse your customers and make them question the legitimacy of your practice. Research your target market, and find out what it is that customers want because this is the best way to determine what is missing from the market. If you fill that gap, you will already have the edge over your competitors.

Offer a diverse range of products

Finding your niche is the first step, but you can’t just stop there. You will need to offer your clientele a range of services and products which compliment your specialism, as only having one or two products will limit the client group you are able to cater for.

Take, for instance, a business which wants to offer hair waxing. The niche might be that they offer a range of waxing techniques and products which are not widely available. However, as well as this, a successful brand would also want to offer alternative methods of hair removal, such as threading or laser hair removal. These alternatives don’t have to be costly, for example, you can buy second-hand laser machines from Sentient Lasers, but will provide a wider scope for broadening your target market. If these are services that you cannot personally provide, then you could always partner with other professionals who do offer other services that you might like to provide for your customers.

Effective branding

Once you have the business model, you need to decide how you are going to present yourself to consumers. Your company name and business marking is the first step to selling yourself to possible clients, so this needs to be carefully thought out. Consider the ‘hair removal’ business model again: rather than simply portraying the company as ‘hair removal business,’ you could instead market as a ‘skin care specialist’ brand, and offer your clients other skin care treatments, such as body wraps or facials. This takes your company from a one-stop shop for hair removal to a universal brand which offers a range of services.

Using these few simple marketing techniques are just the first few steps you can take to help you create a likable brand, which, in turn, will assist you in getting ahead in a competitive industry.

 

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March 12, 2018

Different Types of Rhinoplasties

Rhinoplasty is a cosmetic surgery that changes the shape and structure of the nose. People undergo rhinoplasty to make their noses smaller, larger, or more symmetrical. Because there are so many different cosmetic goals that involve the nose, there are a variety of different types of rhinoplasty. During your consultation with a rhinoplasty surgeon, you will discuss what type of procedure is best for you.

Open and Closed Rhinoplasty

Open and closed rhinoplasties use different incision techniques. During an open rhinoplasty, your surgeon will make an incision in the skin that separates your nostrils, which will let them directly see the bone and cartilage underneath. This technique is usually recommended for more complex rhinoplasties.

During a closed rhinoplasty, your surgeon will only make incisions on the inside of your nose. With this technique, the surgery and recovery time are usually faster. You can expect less swelling and discomfort with a closed rhinoplasty than with an open one. Also, there will be no visible scarring.

Reduction and Augmentation Rhinoplasty

Reduction and augmentation rhinoplasties both alter the shape of the nose. A reduction rhinoplasty will make the nose smaller and more proportionate to the rest of the face. Depending on the shape and structure of your nose, your surgeon may remove bumps on the bridge of your nose, reduce an elongated nasal tip, or narrow down flared nostrils.

An augmentation rhinoplasty makes parts of the nose larger and more balanced or symmetrical. Your surgeon may perform bone or tissue grafts to add volume to the nasal bridge or tip. They may need to take cartilage from the nasal septum to add to the rest of the nose. If your septum doesn’t have enough cartilage, they may also remove some from your ear or ribs.

Reconstructive Rhinoplasty

Reconstructive rhinoplasty fixes the nose after damage or trauma. Many people who undergo reconstructive rhinoplasty have had a surgery to remove cancer that affected their nose, and some have had facial injuries that caused disfigurement.

Depending on how much damage was done to your nose, you may need multiple surgeries to completely reconstruct it. The surgery usually requires the doctor to take grafts from other parts of the body to restore the missing or damaged tissue.

Ethnic Rhinoplasty

Ethnic rhinoplasty uses the same surgical techniques as the other forms of the surgery, but it usually refers to the surgeries performed on people of Middle Eastern, African, Asian, or Hispanic descent. People of these ethnicities often have softer tissue in their noses, so surgeons take extra care during the procedure. Many people worry about losing their ethnic facial features during a rhinoplasty, so surgeons are also careful to maintain their patients’ unique facial structures while helping them reach their cosmetic goals.

Filler Rhinoplasty

A filler rhinoplasty is a non-surgical option to enhance your nose. During this procedure, your doctor will use injectable fillers to smooth out bumps or sharp angles, change the shape of the nasal tip, and restore symmetry. Most fillers only provide temporary results, but they’re usually very effective. However, filler rhinoplasty can only add shape or volume to your nose. If you want to reduce the size of your nose, you’ll have to choose a different option.

Revision Rhinoplasty

Revision rhinoplasty, also known as secondary rhinoplasty, fixes problems that occurred during a previous nose surgery. Although most people are happy with their original rhinoplasty results, a number of things can go wrong.

An inexperienced or unqualified surgeon could botch the procedure and leave the patient feeling even more unsatisfied with their nose than they were before the surgery. The first rhinoplasty could cause breathing issues or other functional problems. The patient could experience a facial trauma or injury while the nose is still healing, which could affect the results. In some cases, patients simply aren’t happy with the results and want to make additional improvements.

Revision rhinoplasty can be done with an open or closed technique. Depending on what the patient wants to change, the surgery may be more complex than the first rhinoplasty. However, patients undergoing revision rhinoplasty can usually have the same expectations for the surgery and the recovery period as they did for their first procedure.

Dr. Andrew Frankel is a renowned rhinoplasty specialist in Beverly Hills, CA. Dr. Frankel board certified in Otolaryngology- Head and Neck Surgery and in Facial Plastic and Reconstructive Surgery. He specializes in nasal surgery and has years of experience with rhinoplasty. During his residency, he won multiple awards for his research on rhinoplasty.

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March 12, 2018

Planning Tips for a Glam Sports Night at Home

Whether you’re a football, baseball, or basketball fan, nothing beats watching the big game on a wide-screen TV with all the home comforts close at hand. Sure, it can be fun spending the evening at a local sports bar with your friends, but if you would rather chill at home with your family and close friends, planning a glam sports night is a better option. To help ensure your sports night goes off without a hitch, even if your team loses, read on for some useful tips.

Indoors or Outside?

If the weather is good, it makes sense to host your sports night outside. Thanks to the wonders of modern technology, you can buy or rent a projector and watch the big match on a large screen. You will have more room outside in the backyard and the kids can play in the pool while the adults get stuck into the on-screen action.

To make sure your garden looks super glam, light scented garden candles to ward off nasty pests and hang solar string lights in the trees and shrubs.

If the weather isn’t playing ball, bring the fun indoors. Remove all the clutter from your living area and bring in some extra seating so everyone has somewhere to chill. The kids probably won’t want to watch the big match, so provide some activities for them to do in another part of the house.

Preparing Food

Buckets of popcorn and takeout fried chicken always go down well with the guys, but this is your opportunity to do things differently. Instead of resorting to junk food, have a go at making some tasty snacks. Pocket Change Gourmet has some great recipes, including one for a delicious pepperoni pizza ring. Don’t forget to cater for the kids too – they’ll probably be happy with pizza!

Another option is to fire up the BBQ. On a warm summer’s evening, cooking some pre-match steaks and ribs on the BBQ is simply divine.

A Selection of Drinks

It goes without saying that you will need a selection of drinks. Nobody will be thrilled if the beer runs out mid-way through the match and you have to go to the local market to buy more supplies.

Beer is probably the default option, but depending on who you invite, it is worth having a selection of wine and other alcoholic beverages on hand, too. If you want to add a touch of glamour to the proceedings, why not prepare cocktails? There are some easy cocktail recipes online. As long as you have the staple ingredients in your booze cupboard, you can mix up some buckets of margarita, Long Island iced tea, or Manhattans. Your guests will be thrilled!

Don’t forget to provide a selection of soft drinks, too. Mocktails are a good choice, especially if you have kids – they will enjoy feeling grownup if you let them have their own special “cocktails”. If the weather is hot, have plenty of thirst quenching cold water available.

Sports night at home doesn’t have to be boring. With the right food, drinks, and atmosphere, you can have a ball!

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