Archives for 2018

September 4, 2018

SATISFY PUMPKIN CRAVINGS WITH FALL INSPIRED SPA TREATMENT

The Spa at Coronado Island

The Spa at Coronado Island

 

The Power of Pumpkin: The Spa at Coronado Island Features New Spa Treatment That Harnesses The Anti-Aging Effects of Fall Fruits

This fall, ditch the Pumpkin Spice Latte and “fall” for a seasonal spa treatment.When fall hits in San Diego, so does pumpkin mania and in celebration the Spa at Coronado Island – located at the Coronado Island Marriott Resort & Spa, introduces a power peel enzyme facial that harnesses the power of seasonal fruits.

From moisturizing and brightening the skin, to increasing cell renewal and collagen production, pumpkin is rich with healthy nutrients perfect for beauty treatments, including Vitamin A (skin healing), Vitamin C (antioxidant) and Zinc (skin glowing).

The seasonal Pumpkin and Yam Peel Facial featured this fall at the Spa at Coronado island uses the natural fruit enzymes found in pumpkin and yam to leave the skin looking and feeling pure and radiant. The purée of fall fruits removes dead skin cells, reduces the appearance of pigmentation, fine lines and sun damage. The Pumpkin and Yam Peel Facial is available as a 50-minute treatment for $135 or as an $80-minute treatment at $189.

Seasonal fall spa treatments at the Coronado Island Marriott Resort & Spa are available now For more information or to book a treatment at the Spa at Coronado Island, call (619) 522-3043. View the entire Spa at Coronado Island menu  here.

About Coronado Island Resort & Spa Marriott:

There is a certain life altering energy at the Coronado Island Resort & Spa Marriott. Away from the crowds, on the quiet side of California’s famed Coronado Island, it is a seaside destination that possesses an air of seclusion. The resort features three floors with 273 rooms, 27 suites, 23 meeting rooms with 25,000 square feet of total event space, two restaurants, outdoor pool and whirlpool, the Spa at Coronado Island and state-of-the-art wellness center. Coronado Island Resort & Spa Marriott provides nearby access to popular San Diego attractions including, Balboa Park, PETCO Park and the San Diego Zoo, and is located at 2000 Second St. in Coronado. For information, visit www.marriott.com/SANCI or call 1-619-435-3000.

Join Marriott Rewards now and earn points that can be redeemed for free hotel stays and room upgrades at 3,800 hotels in over 70 countries. Learn more about Marriott International Inc.
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September 4, 2018

The Book that Carers have been Waiting For…

by Lisa Gal

Carolyn Cranwell is the author of ‘Navigating Alzheimer’s – Survival Secrets of a Long Term Carer’ and lives near the inner city in Adelaide, South Australia. She has had eighteen years experience as an Alzheimer’s carer.  Carolyn is determined to raise awareness of the challenges and impact that long-term Alzheimer’s caring has on families and to lessen the stigma associated with this disease in Australia and beyond. Navigating Alzheimer’s aims to break down the barriers surrounding Alzheimer’s disease and make it as familiar a topic of discussion to the public as Cancer, Heart Disease and Diabetes. Compelling reading for anyone searching for inspiration, courage and resilience. We are so thrilled to have Carolyn’s book back in our Hollywood Swag Bags honoring the nominees, talent and guests staying at the Four Seasons Hotel this month for the big red carpet weekend. Carolyn is also gifting a complimentary consultation valued at $2575.00 USD!

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September 3, 2018

Headphones That Deliver Unrivaled Situational Awareness and Comfort

by Lisa Gal

You might be wondering, what is situational awareness? According to Wikipedia it is “the perception of environmental elements and events with respect to time or space, the comprehension of their meaning, and the projection of their status after some variable has changed, such as time, or some other variable, such as a predetermined event.” In other words your ability to be aware of your surroundings by being able to still hear what is going on around you even while wearing headphones. This is especially important for athletes such as cyclists and runners. Now with AfterShokz Trekz Air you can hear your surroundings as well as your music.

Bone conduction is a natural part of the hearing process—sound travels through our eardrums and bones simultaneously. AfterShokz have taken the concept to the next level through development of a suite of proprietary audio technologies and design patents.

So how do they work? Transducers guide mini vibrations through the cheekbones to the inner ears, delivering sound without plugging or covering them. We are so excited to include them in our Hollywood Swag Bags being gifted to the nominees, talent and guests staying at the Four Seasons Hotel this month for the big red carpet weekend!

 

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September 3, 2018

Muhammed Ali Through the Eyes of Jean Dancy

THERE IS NO bigger name or icon on planet Earth than Muhammad Ali (among mere human beings); and despite the odds, God allowed my footsteps to meet at the same place…and at the same time…with his footsteps. My biggest dream—in life—was to meet Ali, but God had something far greater in mind.” -Jean Dancy. “Muhammad Ali and Me” is the story of a little girl who wanted to meet Muhammad Ali…the lengths she took on that journey…and what happened when her dream finally came true.

Jean didn’t just meet Ali, she became the only female boxing manager in his Deer Lake Training Camp! Author, Jean Dancy, made boxing history by becoming the only woman to become both a Boxing Manager and a Boxing Promoter. Additionally, Jean is the first female to manage and later promote an athlete who was also her husband. Under Dancy’s management, Marty Monroe soared to a #4 world ranking in the Heavyweight boxing division.

The Alabama A&M University graduate is grateful to have worked as an Actress, Model, Make- up Artist, Jazz Singer, English Teacher, Sportswriter, Motivational Speaker, Life Skills Teacher, Real Estate Broker, and Certified Mediator. As a Sportswriter, and boxing enthusiast, Dancy has connected with some of the most elite boxers, trainers, and promoters in the history of the sport. That list includes Muhammad Ali, Joe Frazier, George Foreman, Don King, Evander Holyfield, Thomas “Hit Man” Hearns, the Mayweathers and many more.

Throughout her career, Dancy has received recognition for her achievements. Some of those achievements include being named “Woman of the Year” in sports for her accomplishments in the boxing business and being honored for becoming a member of the multi-million dollar circle of salespeople as a Real Estate Broker.

We are thrilled to include her book in our Hollywood Swag Bags being gifted to the nominees, talent and guests staying at the Four Seasons Hotel in Beverly Hills this month for the big red carpet weekend!

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September 2, 2018

Why Roof Cleaning is an Important Part of Home Maintenance

 

As a homeowner, a house with a clean roof gives you confidence. While more focus is placed inside the home, you should also spend time and prioritize maintaining a clean roof as well. Algae, moss, and dirt build up can all reduce the rooflifespan – they trap moisture on tiles and the shingles.

Luckily, cleaning can help prevent and extend your roof lifespan. Plus a clean roof can also help increase the value of your home when selling. One of the best ways to ensure your home continues to a worthy investment is by cleaning and maintaining it as needed.

Why Roof Cleaning is Important

  • Clean Roof Extends its Lifespan and Saves You Money

The fact is that a clean roof lasts longer. A dirty roof is a breeding ground for some of the nastiest organisms, creatures, and microorganisms you can imagine. Fungus and bacterial does not only find dirty roof accommodating, but they are most likely to start eating it away.

The cost of roof repair is substantial and could drive you into a financial meltdown.  Depending on your house location, fungi are also capable of multiplying exponentially,and they will damage the roof in the long run. Keeping your roof clean can get rid of all these organisms and help you avoid the need to repair or replace it, thus saving you money.

  • Protect Your Investment

Your house is without a doubt one of your most significant investment, and the job of the roof is to protect it. Protecting your investment must be one of your main priorities and cleaning the roof is one of the significant ways of doing that. Whether you own a 3-bedroomed bungalow or skyscraper, roof cleaning is one of the smartest things to do – keeping it tide, clean and safe for all.

  • Provide Comfort

When your roof breedsalgae and debris, it makes it difficult for it to reflect sunlight into your house. And this makes it more challenging to maintain a comfortable temperature in your home – this could sometimes make it less comfortable. Unfortunately, they do not just vanish, it takes you or hired roof cleaners for all the dirt and organism to disappear and ensure it is in a fresh smelling and superbly clean condition.

  • Increase the Home’s Resale Value

The roof of your house should not bring down its aesthetic appeal especially if you’re planning to put it on the market. It is difficult to sell with a dirty roof because the prospective buyers may not trust the other parts of a house with a deplorable roof.

After all, the first thing any prospective buyer will see is the roof of the building, and with that single reason, they may decide not to part ways with their cash. A house with a dirty roof will most likely not attract serious buyer thereby staying in the market for long. So the best option is to clean the roof and prepare the house ready for sale.

Things You Should Know About Roof Cleaning

  • You May Still Need to clean your roof even if Algae Isn’t Visible

You may look at the roof of your house and not see any sign of algae and conclude that your roof is clean enough and don’t need cleaning. It is a common mistake that could be costly because algae are usually invisible in their earliest stages. It is better for you to have a regular roof inspection to ensure it doesn’t have an issue.

  • Taking the DIY Route is not as simple as it seems

Many homeowners love the aspects of been the one to maintain their property. DIYers can enjoy painting the shutters and cutting the lawn in the right circumstances. However, some property maintenance jobs involve more work than you would expect. For instance, when it comes to replacing a roof, most homeowners would hire a roofing company because they feel that an expert will do a better job. The same can be said of roof cleaning.

Although some of the materials needed for cleaning may be available to the general public, buying these items and attempting to handle this task on your own can be challenging. There are many cases of homeowners unintentionally damaging their roof by scraping away at tiles and shinglesor making use of the wrong chemical. It is always more efficient and safer to hire professionals who will use the right products and techniques to put your roof into the best condition possible.

Types of Roof Cleaning Methods

There are two types of roof cleaning methods: the pressure and chemical washing. The pressure washing method uses highly pressurized water to eliminate dirt, algae, and mold from the roof surface. Most professional companies like MKL Pressure Cleaning Brisbane will use low-pressure methods to preserve the integrity of the tiles or asphalt shingles and higher pressure for a metal roof.

Chemical cleaning, on the other hand, is the process of using chemicals to clean the roof. However, some chemicals can damage your roof,and the runoff could potentially hurt your landscape or part of the house. So it is vital that a profession complete this task.

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September 1, 2018

Plastic Surgeon Gets Real on the Secrets Most Keep Under Wraps

chin implant

 

Plastic surgeons on TV Shows like”Botched” and the old favorite “NipTuck”, are seen as the perfect specimen of looks, wealth and a fabulously crafted and curated lifestyle. They’re impeccably dressed, have gregarious personalities and their significant others are the epitome of perfection. Is there more to the story? Are there practice secrets that are kept more confidential than the facelift of a 50-year-old socialite? Dr. Stanley Poulos, a San Francisco Bay area board certified plastic surgeon gets real on secrets many   plastic surgeons prefer to keep under wraps.

1)Sometimes you will have more than just “a little discomfort” managed with some light dosage of pain medication.

Everyone has a different pain threshold and post op bruising and swelling vary so certain procedures will take longer to recover from. Abdominoplasty, body lifts, and combination surgeries like “mommy makeover” are just a few examples of procedures where recovery may be extended.

Many people who have had procedures can think of a time a few days post op where they wanted to curse their surgeon or ask “why in the world did I do this?”

Just because it’s an elective aesthetic surgery doesn’t make it any less of an operation. Dr. Poulos explains that there are two very important things you want to get clear on, the actual level of pain and recovery time. Recovery time to return to ranching or running marathons may be a lot different than being able to drive or get out.  He advises speaking to a few friends or references who had the same procedure. Just remember that like childbirth as time goes by the experience may  seem easier than it was.

“You need to know so you can make necessary arrangements with work and childcare or elder care if need be. Some procedures can take at least a week or two before resuming normal activity so the more realistic the expectations the better,” adds Poulos.

2) There may be more than just “minimal scarring.”

 “Scarring has nothing to do with the surgeon’s skill and everything to do with the patient’s genetics,” clarifies Dr. Poulos. He goes on to explain that a highly skilled plastic surgeon can do the same exact procedure with closure on two different people. One will have minimal scarring while the other will not.” People with darker complexions should consider this before deciding to do a procedure and certainly consult with your doctor’s team who can recommend remedies that help with scarring.

3) Cellulite removal isn’t just easily “zapped away” with a laser.

Today there are many options available, each claiming to treat cellulite effectively. Some are a bit more invasive. Cellulaze for example is a highly promoted actual surgical procedure using an invasive laser that must be threaded under the skin. “Even though this is considered minimally invasive, it’s not an easy zap. Even with improvement the results often will not meet expectations so be realistic.

4) There’s an expiration date on results due to the aging process.

We see celebrities who desperately battle mother nature. Aging is inevitable. The average “shelf life” of a facelift is about 10 years. “A facelift is a large financial investment along with significant recovery time. The better the skin elasticity the closer to a decade you’ll get. Odds are even better you’ll have a more enduring result if you don’t smoke or sun-worship,” says Dr. Poulos. He goes on to say that he believes it’s really important to lay out the real expectations given skin texture and volume. Some people may notice the lower quadrant of their faces aging just a few years post facelift. While a person will still look youthful post facelift, it’s not going to prevent aging.”

About the Doctor:

Dr. Stanley Poulos is a Board-Certified Plastic Surgeon and Co-Founder with Yngvar Hvistendahl, M.D of Plastic Surgery Specialists recognized as one of the premier aesthetic surgery clinics in Northern California, with over 30-years’ experience in aesthetic procedures, and mastery of facial and body symmetry. Dr. Poulos offers weight loss procedures such as the gastric balloon that allow patients to achieve optimal health and, when combined with exercise and proper nutrition, and ongoing consultation with a specialist (an option few surgeons offer before considering surgery) the results have been exceptional.

A graduate of the University of Texas Medical School, Dr. Poulos completed his internship and residency at UC San Francisco. He completed surgery and plastic surgery training in San Francisco prior to entering private practice in Marin County where he co-founded PSS (www.psspecialists.com)

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August 30, 2018

Glaccee, Combining Ancient Healing Traditions with a Modern Mind Set

by Lisa Gal

For thousands of years crystals have been used for their healing powers. They are known in alternate healing as vessels able to store and transform negative energy into positive. GLACCE incorporates their stylish glass bottles with the healing crystals. When water is added to the crystals it revitalizes their energy creating the crystal elixir. Use this elixir to stay focused, helping you create productive energy. We are thrilled to include a bottle in each of our Hollywood Swag Bags being gifted to the nominees, guests and talent staying at the Four Seasons Hotel this red carpet weekend.

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August 30, 2018

Finns Bali, Bringing a New Era of Beach Club Chic to the Island

by Lisa Gal

Finns Beach Club is certain to be a destination of choice, given its convenient location, only 10 minutes from Seminyak and stunning ocean and sunset views. Finns Beach Club is located on 170 meters of absolute beachfront at Berawa Beach, Canggu. Environmentally friendly in its design, incorporating renewable resources such as bamboo, and natural stones, the venue has a stylish yet relaxed vibe. Visitors to Finns can laze away the day in the sun from the comfort of single and double day beds on a white sand beach or swim in a stunning 30 metre infinity edge pool with swim up pool bar (and underwater speakers). … Finns Beach Club provides an experience like no other in Bali. All who visit this piece of paradise are in awe of it’s beauty, they leave relaxed, sun kissed and dreaming of when they will return. The nominees and talent staying at The Four Seasons Hotel this red carpet weekend will surely be thrilled when then receive a travel voucher in their Hollywood Swag Bag. They will be offering Finns- Beach Club Passes, Food & Beverage, Day Bed Free Wifi in VIP Area Bounce Trampoline Entry, Strike Ten Pin Bowling, and Splash Water Park entry. https://www.finnsbeachclub.com/

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August 29, 2018

SmartSeat Lifts & Tightens, Retrains Muscle Memory, Activates The Core Abdominals

SmartSeat, Posture Corrector Seat, retrains your muscle memory so you sit correctly improving posture and improving your core. SmartSeat even helps to prevent spider veins by improving circulation. The SmartSeat helps relieve lower back and sciatica pain.

 

Image from physicalmindinstitute.com

Image from physicalmindinstitute.com

 

OK, so this is too good to be true? No it isn’t. Really, it isn’t. It’s an amazing new innovative launch from Physical Mind™ Institute.

First, from the website, let me quote some info about PhysicalMind Institute. “PhysicalMind Institute was established in 1991 as pioneers of the Pilates Certification industry as The Method Pilates and have spent over 25 years dedicated to education and innovation in an always evolving industry.” Sounds quite credible to me! You can find out more HERE.

About SmartSeat: “This posture corrector will make sitting with legs un-crossed feel good.”

Learning about this was very timely, as my Dance Instructor, Fran Golombiewski, recently mentioned that leg crossing can cause bad posture and have bad effects on the back, hip and pelvis. A chiropractor once told me that  sitting for long periods of time with legs crossed can worsen varicose veins.

Here is what the team at PhysicalMind Institute has to say:

How we sit, with crossed legs and the pelvis tucked, is why 80% of us will experience back and hip pain. Sitting this way compresses the spine and lumbar discs, inhibits abdominal muscle support, and unbalances the pelvis and may restrict circulation causing spider veins.

“Sitting is the New Smoking,” the folks at the PhysicalMind Institute say. Dr. James Levine agrees.

The Los Angeles Times recently interviewed the doctor who is the Director of the Mayo Clinic-Arizona State University Obesity Solutions Initiative. Dr. Levine has been studying the adverse effects of our increasingly sedentary lifestyles for years and has summed up his findings in these sentences.

“Sitting is more dangerous than smoking, kills more people than HIV and is more treacherous than parachuting. We are sitting ourselves to death.” This is why using SmartSeat is so important.

Just 30 minutes of daily SmartSeat use will retrain your body so that you can sit comfortably with legs uncrossed. SmartSeat weighs just three ounces but supports the weight of the torso, its design lifts only the SITTING bones, not the seat.

SmartSeat activates the Core Abdominals which are so important. Strong core abdominals make it easier to do many physical activities. It lifts & lightens the upper body, energizes breathing and more.

SmartSeat is made of a suede-like foam and comes in a protective bag with two portable wedges so that you can sit well anywhere. We love that!

Available now at www.physicalmindinstitute.com/smartseat .

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August 29, 2018

Celebrate National Literacy Day with Bioré Skincare

Celebrate National Literacy Day on September 8th with Bioré Skincare. This year to help celebrate the launch of their new Limited Edition Citrus Crush Pore Strips, Bioré partnered with Girl Up to help crush illiteracy.
Girl Up is a campaign of the United Nations Foundation that mobilizes girls and women across the globe to raise awareness and funds for United Nations programs that help adolescent girls in need. With actress and Brand Ambassador Shay Mitchell supporting the partnership, Bioré Skincare’s donation will go towards constructing classrooms in Uganda to increase refugee girls’ school enrollment and quality of learning by addressing overcrowded classes.
Bioré Limited Edition Citrus Crush Deep Cleansing Pore Strips are infused with a citrus scent. These strips turn lemons into lemonade, working like a magnet to lift out deep-down grime, oil and blackheads inside even your most clogged pores. The colorful, zesty pore strips will draw out an entire week’s worth of buildup in just 10 minutes.
These limited edition pore strips are available through November 2018 for $6.49 at select food, drug and mass merchant stores.
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