Archives for November 2016

November 15, 2016

Get Your Happy Back

 

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When we’re busy and sometimes too busy for ourselves, we must remember the pursuit of happiness. With that being said, we tend to focus on our goals, we put our heads down and hit that daily grind, day after day and we lose sight of our state of happiness. The state of happiness means different things to different people. Are you looking to be happy for the moment or for the rest of your life? Let’s be happy for a lifetime, not just for the moment. Here are some tips that you can do in your daily life to create happiness in your existence.

  1.  Catch the Sunrise/Sunset – It does not matter, if you are at an exotic vacation spot or in the comfort of your own home; the sun will rise and set. Many people say that they feel a sense of peace and joy when watching the sunrise/sunset. If you are an early riser, get outside with a cup of coffee or cocoa and watch the Sunrise. Take in the sense of happiness that you made it another day and you have all day to complete your mission. If you are not an early riser don’t worry about, you can catch the Sunset. Let the feeling of peace and satisfaction of a job well done, fill you. Either the Sunrise or Sunset will put a smile on your face.
  2. Surround yourself with positive people – We all have a person we know that every time you talk to them they are so full of woes, their car broke down, her boss is mean, her co-workers don’t like her, etc. If you don’t know that person it might be you! You want to speak positivity into your life. You want to be part of the solution not the problem. You want to surround yourself with positive like-minded people. The energy that you share and pick up is important to your state of mind. Stay positive and avoid anyone who is stealing your joy.
  3. Sweat – Find some way to get your sweat on. Find something that will make you forget about your problems, even if it is for just 30 minutes. Play tag with your kids, jump rope, swim or whatever makes you happy. You can do something as simple as turn on your radio and dance! I promise you, that alone with make you laugh.
  4. Smile – Yes, smiling will make you happy. A smile is contagious so wear it, share it and spread it all over.
  5. Stop and smell the roses – I know you have heard that before but it is very true, take time to enjoy nature. Take a timeout and walk around the block. I know our days are so cramped with all the things we have to do, that we feel guilty if we take a moment for ourselves. Believe me, you will have a clearer mind so that you can focus on that to-do list.

Take time daily to do something that makes you happy and share that happiness with others. We are all in pursuit of happiness so let’s help each other along the way.

Get more info about Elizabeth Colen, Confidence and Conditioning Coach on www.MsFitOne.com. Fit Mind, Body and Soul

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November 14, 2016

Good Day Charlotte – “A Cornucopia of Beauty Products”

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Ulta Beauty Fig & Honey Body Scrub

Tomorrow watch Good Day Charlotte as Enya Flack presents “A Cornucopia of Beauty Products” chosen with the Fall fruits of a Cornucopia in mind.

Vibriance Super C- with hints of citrus fruit without the stinging of citric acid. An anti-aging solution, a moisturizing serum that contains that unlocks the power of highly potent and stabilized Vitamin C. It is dermatologist approved and dermatologists recommend. Using an antioxidant formula daily helps reduce and prevent the signs of aging. This helps reduce wrinkles. It hydrates and firms. Smooths complexion and reduces sun damage. Apply 1 or 2 pumps on your face and neck after cleansing. There is no need for expensive multi step skin care systems.

Vibriance Super C

Vibriance Super C


www.vibriance.com

2. Petal Fresh Pomegranate & Grapefruit Body Butter. For your body – Refresh and help tighten your skin with Petal Fresh® Pure Pomegranate & Grapefruit Body Butter. This anti-oxidant rich formula is fortified with essential oils and good-for-you ingredients that leave skin feeling silky smooth to the touch and smelling irresistible with Pomegranate & Grapefruit extract. (Under $10)
www.petalfresh.com

3. Osmosis Skincare Polish Masque Cranberry enzyme-smoothing, peptide-firming, antioxidant mask. It is a mild, exfoliating mask that gives the skin a smooth, healthy appearance with each application through the use of cranberry enzymes with small amounts of L-lactic Acid. It contains 1% of the potent antioxidant CoQ10 that leaves your skin protected and radiant. Using fruit and other gentle enzymes, Polish is designed to remove only the exfoliating epidermal layers by primarily cleaving protein (keratin) and minimizing lipid removal. In addition, Polish provides a gentle firming effect and a radiant glow that lasts for many hours which leaves your skin firm, smooth and beautiful. Apply a thin layer to a clean face 1-2 times per week. Leave on 5-15 minutes, then rinse.
www.osmosisskincare.com

4. Ulta Beauty Fig & Honey Moisturizing Body Lotion , Fig and Honey Sugar Scrub Fig & Honey Moisturizing Body Wash. All three of these products are Super hydrating, non-greasy formulas that softens and conditions skin. With ingredients like aloe, Shea Butter, Vitamins A, C & E. The Honey Scrub is made a with fine granulated sugar. www.ultabeauty.com

HydroPeptide Cleansing Gel – This 3-in-1 Cleansing Gel – Cleanses, Tones, and is a Makeup Remover, The age-defying formula uses peptides to increase skin elasticity and antioxidant Apple extract to protect from free radical damage. It’s so gentle, it won’t irritate even sensitive skin types.
http://shop.hydropeptide.com/cleansing-gel/#.WCCsUiQScUI

hydropeptide cleansing gel

HydroPeptide Cleansing Gel

These products range from under $10 to $50 so there is something for ever budget,

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November 14, 2016

Get The Look: Rita Ora in Rimmel London at the Nocturnal Animals Premiere

WESTWOOD, CA - NOVEMBER 11: Singer Rita Ora arrives at the screening of Focus Features' 'Nocturnal Animals' at the Hammer Museum on November 11, 2016 in Westwood, California. (Photo by David Livingston/Getty Images)

WESTWOOD, CA – NOVEMBER 11: Singer Rita Ora arrives at the screening of Focus Features’ ‘Nocturnal Animals’ at the Hammer Museum on November 11, 2016 in Westwood, California. (Photo by David Livingston/Getty Images)

The Look: Bold and sultry

The Inspiration:  Celebrity Makeup Artist Kathy Jeung was inspired by the singer, actress and Rimmel London Ambassador’s dramatic black Tom Ford tunic, opting for strong bronzed eyes, bronzed cheeks and a pale lip.

How to Get the Look: 

SKIN

To begin, Kathy applied Rimmel London Fix & Perfect Pro Primer to prep and prime skin for makeup. She then used Rimmel London Hide the Blemish Concealer in Light Beige to conceal dark circles, brushing Rimmel London Match Perfection Concealer in Light/Medium on top, gently patting and blending the two together with her ring finger. Next, she applied Rimmel London Match Perfection Foundation in Sand, blending into Rita’s skin with a makeup brush and a damp makeup sponge. Kathy then set Rita’s foundation with a light dust of Rimmel London Stay Matte Pressed Powder in Silky Beige and finished by applying Rimmel London Kate Sculpting Kit in Golden Sands to her cheeks.

LIPS 

Kathy prepped Rita’s lips with Rimmel London Lip Conditioning Balm by Kate to add moisture and to prime lips for color. Next, she lined Rita’s lips with Rimmel London Exaggerate Lip Liner in Innocent and finished by applying Rimmel London Moisture Renew Lipstick in First Class Nude.

EYES & BROWS

The base of Rita’s strong eye was the NEW Rimmel London Magnif’Eyes Palette in London Calling. Kathy applied a matte beige shade to the browbone and a deep bronze to the lid and crease, blending outwards towards the temples. Along the upper and lower lashline, Kathy drew a thin line with Rimmel London Magnif’eyes Double Ended Shadow & Liner in Back to Blacks, smudging it into the lashline. Next, she used the same liner to line the inner rims of the eyes. To lift the outer corners of the eyes, Kathy applied a flick of Rimmel London Colour Precise Eyeliner in Black. To add a touch of bronze to the lower lash line, she applied Rimmel London ScandalEyes Shadow Stick in Bad Bronze. Finally, Kathy finished Rita’s eyes by applying a few coats of Rimmel London ScandalEyes Mascara in Black to upper and lower lashes.

Kathy enhanced Rita’s brows by applying Rimmel London Brow This Way Brow Sculpting Kit in Blonde, brushing her brows into place, filling and shaping them.

Where to Find Them: Rimmel London products are available at chain drug stores and mass retailers nationwide. Visit www.RimmelLondon.com for store locations and to try the newest products with Rimmel London’s exclusive Virtual Makeup Tool.

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November 14, 2016

Octavia Spencer Rocks Tyler Ellis’ Lee Clutch this Weekend!

LOS ANGELES – November 14, 2016 – Celebrities stepped out at the 8th annual Governors Awards in Los Angeles carrying Tyler Ellis’ Lee Clutch (starts at $1,295, www.tylerellis.com).
Octavia Spencer went for a monochromatic look in a light pink gown accented with Tyler Ellis’ Lee Clutch in Pink Velvet (price available upon request, www.tylerellis.com).
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For images, please contact: www.gettyimages.com

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November 14, 2016

Harry Josh Pro-Tools Dryer 2000 at Target for the holiday season

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Harry Josh is excited to announce the launch of Harry Josh Pro–Tools Dryer 2000 at Target and Target.com for the holiday season. Created by stylist to the stars, Harry Josh, the dryer is a fave among consumers and professionals, as it not only gives the user a salon-quality ‘do, it also reduces energy consumption by 60 percent with its exclusive dual filtration system.

The Harry Josh Pro Tools Dryer 2000 will retail at Target for $249.99. Guests using a Target REDCard can save 5% off every purchase, and Target will offer a number of special promotions on the Harry Josh Pro Tools Dryer 2000 throughout the holiday season.

About Harry Josh Pro Tools Dryer 2000

The Harry Josh Pro Tools brand was created in 2013 to give consumers and professional stylists access to powerful, sophisticated hair tools, which create unparalleled results in hairstyling.

This tool is one of the only dryers in the world to combine superior high-performance technology with green innovation.

Powerful yet versatile, it dramatically reduces frizz while significantly cutting drying time for a flawless, professional-grade finish.

Handmade in France with the highest standards of quality and craftsmanship, the dryer incorporates the most sophisticated ionic function available, releasing three million ions per second.

Premium features of the dryer include:

*2,000-hour AC motor – one of the longest lasting available                                                                                                                                                                                                                                   *A true cold shot button, not only allowing for the heat to turn off, but also to actually cool                                                                                                                                                                   *Eight speed/heat/ionic settings                                                                                                                                                                                                                                                                       *Exclusive dual filtration system, which reduces energy consumption by 60 percent versus competitors                                                                                                                                 *Lightweight design (18.3 ounces)                                                                                                                                                                                                                                                                         *Max air flow of 80 miles per hour, making it the most powerful in its class                                                                                                                                                                                               *Nine-foot professional cord                                                                                                                                                                                                                                                                             *Patented ergonomic curved handle

 About Harry Josh

Harry Josh first came to New York as a casting director, and through his contacts quickly became known for his unique process of coloring and skilled hand at cutting hair. As he gained numerous models and industry professionals as clients, word eventually traveled to Vogue. The magazine gave him his big break with a profile in 2002, allowing the art of hair to become his full-time job. His work and expertise have graced the pages of Allure, Elle, Glamour, GQ, Harper’s Bazaar, InStyle, People,Teen Vogue and V Magazine, among many other fashion publications. He has styled a wide range of A-list celebrities and supermodels, including Gisele Bundchen, Rose Byrne, Jennifer Garner, Gwyneth Paltrow, Amanda Seyfried, Mary Kate and Ashley Olsen, among others.

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 For a hairstyle how-to, pro tips from Harry Josh and more information on the Harry Josh Pro–Tools Dryer 2000 at Target, visit ABullseyeView.com.

 

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November 14, 2016

SENTEURS D’ORIENT Smells as exotic as it sounds

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I’m always on the hunt for new scents especially when it comes to soaps. Yes! As crazy as that may sound I love a fresh smelling soap that leaves a great scent behind long after I take a bath. I came across Senteurs d’Orient’s Hammam Soap on a rope and fell in love with the smell and softness. The freshness really invigorates the senses and transports to the mind all while softening and nourishing my skin.

This soap has a soft flowery smell of jasmine that not only smells great its also very soothing almost calming.  My bath time has now turned into a luxurious escape that leaves me smelling magnificent for hours to come. The best part of it all is that it is a handcrafted soap. It’s ingredients consist of pure vegetable oil that is blended with essential oils, moisturizing olive oil, vitamin E, Shea butter and Glycerin.

Senteurs d’Orient’s Hammam Soaps are available in the following scents:

Orange Blossom
Jasmine of Arabia
Amber
Rose of Damascus
Tuberose

Senteurs d’Orient’s Hammam Soap on a rope makes the perfect holiday gift or stocking stuffer. They can be found at net-a-porter.com

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Guest post by Vanessa Altongy

 

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November 10, 2016

How to Wear Sandals for Any Occasion

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When you think of sandals, you may only envision wearing them at the beach in summertime. But these shoes come in many styles, and you can wear them throughout the year. From beautiful bohemian-style barefoot sandals to heavy-duty slip-ons, there really is a sandal for every occasion. Read on to learn how to wear sandals all year round.

Spring Garden Party

You may not think of sandals for spring, but you can make it work. If you will be outside on a nice spring day for a picnic in the garden or a park, mud will be your main concern. Choose medium-toned sandals to keep them looking nice even if they get a little dirty. Platform sandals can help keep your feet clean even if you do happen to sink into some mud along the way.

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Summer Wedding

When wearing sandals to a formal daytime event, choose a conservative pair. Go with either patent leather uppers or canvas in a subdued color that coordinates with your outfit – leave the flip-flops, gladiators, and sports sandals at home. Choose your heel height based on the location of your event. If you’ll be outdoors walking on grass, keep your heels low and chunky to make walking safer. If you will be indoors or in a paved area, you can go with a higher heel.

Formal Evening Event

While dressing for a formal evening events tends to be conservative, you can break that rule with your footwear. As long as they’re not the kind of sandals specifically designed for comfort, you can wear almost any type that matches your ensemble. High or low heeled, jewel-encrusted or black patent leather, your shoes are the place to let a little of your personality shine through.

Beach Barbecue

For a super-casual outdoor event, try replacing the usual flip-flop with a pair of barefoot sandals. These trendy “shoes” consist of an anklet with an attached toe ring, and usually do not have soles at all. They are more decorative than functional and come in a wide array of styles that feature beads, metal chains, stones, and lace.

Fall Back-To-School

When the weather starts to turn cool and students return to campuses around the world, it’s time to break out the heavier duty slip-on sandals. Often featuring a leather upper with thick straps and a thick treadeded sole, this style of sandal is meant for walking. To keep your toes warm in the late fall, add a pair of wool socks to complete this cozy look.

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Casual Work Event

You don’t often think of wearing sandals to work events, but it can be done as long as you keep a few points in mind. Your heel height should be on the low end and the less strappy your sandals the better. Choose a sandal in a neutral color like beige, white, or black, with either a natural or a natural-looking upper.

Sunday Brunch

Depending on your circle of friends, “Sunday Brunch” could be an ultra-casual affair or an all-out glam fest. But in either case, since you will be among friends, this is an occasion where almost anything goes as far as fashion and footwear. If you will be joining friends at home for pancakes in your pajamas, then feel free to slip on your flip-flops or any other comfy sandal, as long as they are clean and in reasonably good condition. For brunch at a restaurant, you can still keep your footwear comfy and casual.

Outdoor Winter Festival

Sandals in the snow? It can be done. Reach for those heavy-duty slip-on sandals again. You need a pair with a good tread to prevent you from slipping on the ice, a reasonably deep footbed to help keep your feet dry, and adjustable straps to help accommodate a pair or two of thick socks to keep your feet warm. You probably shouldn’t be jumping into snowbanks in your sandals, but you can navigate shoveled sidewalks just fine.

So as you can see, sandals aren’t just for summer days at the beach, although that is a great opportunity to break out your favorite casual pair. Sandals can be worn for formal events as long as they are conservative in color, and they can carry you through the fall and winter provided you’ve got a heavy-duty pair that can accommodate some warm socks. So mix up your footwear choices and wear a pair of sandals to your next big social event.

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November 10, 2016

Mad Hippie’s truly natural products provide healthy care for your skin and also helps keep our planet healthy and beautiful

Mad Hippie advanced skin care

MAD HIPPIE – ADVANCED SKIN CARE

When given the opportunity to write about  Mad Hippie  Advanced Skin Care Collection, I was delighted!   The Mad Hippie line is spot on with an elegance of simplicity,  providing an array of easy to use facial treatments full of active ingredients that are safe for your skin. The Mad Hippie collection will be your skin’s best friend as you strive to attain and maintain a healthy,  hydrated, enviable complexion.

Check each link below to individually view each product in the Mad Hippie Advanced Skin Care collection. At the link, you’ll find the price, learn more about the natural ingredients and what that product will do for your skin.

THE MAD HIPPIE ADVANCED SKIN CARE COLLECTION:

° CREAM CLEANSER  

° EYE CREAM

° VITAMIN A SERUM 

° VITAMIN C SERUM 

° FACE CREAM

° ANTI-OXIDANT FACIAL OIL

° EXFOLIATING SERUM

° FACIAL SPF

 

Be sure to take a look at a variety of the Mad Hippie  Before and After images.  

 

I was able to experience the Mad Hippie Vitamin A Serum and the Vitamin C Serum.  Both products are terrific and addressed the personal needs of my skin.  I loved the ease of the airless pump applicator and was happy to learn and share with you that, “ Mad Hippie airless pumps are made with a plastic resin that has no added BPA,  and are fully recyclable.” 

fullsizerender-copy                                                              Mad Hippie Vitamin A Serum & Mad Hippie Vitamin C Serum           

 

The Mad Hippie product packaging is not only very visually appealing but quite informative with listing the ingredients and directions for use. The size of the product is perfect for travel and does not take up a lot of space in your vanity area, and the directions are very easy to understand.  The two serums I tried had a very nice feel to my skin.

I  look forward to ordering my Mad Hippie skin care collection, as  I’ve always enjoyed the benefits of using products synergistically!  I learned that pearl of wisdom from my “Nana” as a young girl and have followed Nana’s advice to this day . I must say that it’s one of the best habits I’ve acquired and will continue to do so.!

Mad Hippie without question gets a 5-⭐️⭐️⭐️⭐️⭐️ recommendation and wishes for ongoing success with their innovative and eco-friendly products.

KEEP IN MIND:  $1 off every web sale dedicated to The Wildlife Conservation Network.  Founded in 2002, Wildlife Conservation Network (WCN) is dedicated to protecting endangered species and preserving their natural habitats. They support innovative strategies for people and wildlife to co-exist and thrive!

 

(Any quoted or paraphrased information used in this article was obtained from provided PR-Fact Sheet. My personal commentary was my opinion from using this product, provided to me. )

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November 10, 2016

Look Your Best This Holiday Season With Sulu’s Designer Pieces

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Processed with Snapseed.

From sophisticated dresses and classic tunics to luxurious coats to essential blouses,  Sulu Collection has all of your holiday glamour covered.

Whether you are heading to a casual family event or steaming up the dance floor, Sulu Collection offers high-quality fashion essentials that are elegant, versatile and comfortable enough for the modern day woman. From classy, conservative styles to bold, eye-catching ensembles you can seamlessly transition your look to fit any social function.

Proudly handcrafted in India, Sulu Collection fuses traditional eastern clothing with western fashion elements for a one-of-a-kind look that is both exotic and graceful. See their top picks for the holiday season:

  • The Juliet Velvet Tunic is sure to get you noticed every time you step into a room. As intricately detailed as a bejeweled work of art, this chic tunic is  made of luxurious black velvet and dazzles with intricate gold embroidery and stunning beadwork. It is also available in a classic navy velvet with silver embroidery. The rich velvet and delicate jewel-hued adornments is what makes the Juliet Velvet Tunic a timeless piece that will find itself in rotation no matter what the season may be.
  • Turn heads at the next holiday affair with the stunning Brandy Dress. Carefully hand sewn, this gorgeous dress has cap sleeves and boasts an elegant  Dori embroidery for a classic yet modern look. Made with a crinkle cotton, the Brandy Dress is ultra-soft and offers a comfortable feel and graceful movement.

Sulu Collection designs have been seen on celebrities such as Maria Menounos, Jodie Foster, Halle Berry, Katie Couric, Stacy Kiebler, and more! Sulu Collection designs are have been featured in the Neiman Marcus Christmas Book and sold at select boutiques and resorts all over the world!

 

 

ABOUT US

Founded in 2006, Sulu Collection is a high-end, handcrafted line of women’s apparel that comfortably and elegantly melds traditional themes with contemporary styling to create a distinctive western wardrobe. Owner Sulu Grant was raised in India and, after receiving a degree in electrical engineering from Cornell University and an MBA from Harvard Business School, built a remarkable career which included stints as a product manager in the high-tech industry in Silicon Valley, a Management Consultant for McKinsey & Company in London, a senior executive of a satellite communications startup and a Partner of a European venture capital firm.  But Sulu always had a passion for design and women’s fashion which led her to leave technology and finance behind and create Sulu Collection. Her styles are inspired by tradition and designed for timeless beauty.

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November 9, 2016

Post Election Stress Disorder (P.E.S.D) 5 Signs You Have It and What to Do

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Regardless of whom you voted for in the 2016 Presidential election, there is one thing we all can agree on. It was stressful! For the past year people have been heated on social media, blocking and un-friending those on “the other side.” Families have been arguing. Spouses have been at odds. Now that the election is over, one side will feel the stress associated with the loss. We spoke with Dr. Sanam Hafeez, NYC based licensed clinical psychologist, teaching faculty member at the prestigious Columbia University Teacher’s College and the founder and Clinical Director of Comprehensive Consultation Psychological Services, who shares the signs of Post Election Stress Disorder and what to do about it.

  1. Your stomach is in knots!

According to Dr. Hafeez, stressing out about the future of our country can certainly manifest in physical discomfort. When you ruminate about the worst-case scenario it can lead to stomach tension, nausea and lack of appetite. She advises to take a break from news coverage and discussing the election results. “You want to be informed but YOU want to be in control of the news you are seeking out. Select one media outlet that you want to get your news from. Check in the morning and then focus on what you have to do that day.”

  1. You can’t focus!

Your mind wanders and you keep worrying about the next 4 years of your life. These wandering thoughts lead to a lack of focus. Dr. Hafeez explains that when we are fixated on a thought and are in a state of worry, it is difficult to give full attention to anything else. Her advice, “go for a 30 minute walk, exercise, meditate by lying still focusing on your breath, color in a coloring book or get a ball and have a catch. You want to choose tasks that are repetitive, pleasurable, calming and don’t require a lot of focus.”

  1. You can’t sleep!

You’re tossing and turning and can’t seem to get to that deep level of sleep. “This is a true sign of anxiety and stress,” flags Dr. Hafeez. Sleep is when our bodies turn over cells, fight off illness and are fully relaxed. When stress disturbs sleep for a prolonged period of time, it can lead to a slew of illnesses including, depression and mental illness, heart disease, kidney disease and diabetes.  “Avoid watching the news before bed as it can evoke worry and negative thoughts. Get into the practice of writing down all the things you appreciated that day so you calm down and drift off on a positive note.”

  1. You’re snippy with everyone!

You feel on edge and angry. Anything can set you off. Your cell phone doesn’t work and you throw it across the room. You’re screaming in traffic. You’re irritable at work and prefer the door to your office closed so you can avoid everyone. Dr. Hafeez explains that it is normal to have a short fuse when stressed. Unfortunately the people we love the most get the fallout from our stress. “Put yourself in a ‘time out.’ Notice what is setting you off and avoid it for a day or two. Book a spa massage, take a long bath, pamper yourself, cash in on some well needed ‘me time.’ Within hours your mood will shift, “offers Dr. Hafeez.

  1. You’re not in the mood for love.

When stressed it’s common for sexual desire to wane. When your mind is on other things the last thing you want to do is get romantic. According to Dr. Hafeez starting off with sensual touch is calming. “Simply being in the bed holding hands breathing for 2 minutes can work wonders. Don’t rule out sex, ease into it. Avoiding sex only adds another thing to be stressed about and sex is a stress reliever. You need those feel good brain chemicals to beat the stress,” she reminds us.

So try not to be bummed out and stressed out if your candidate didn’t nab the presidency. Things could be far worse. YOU could be President of the United States. Now THAT is something to be stressed about.

About the doctor:

Dr. Sanam Hafeez PsyD is a NYC based licensed clinical psychologist, teaching faculty member at the prestigious Columbia University Teacher’s College and the founder and Clinical Director of Comprehensive Consultation Psychological Services, P.C. a neuropsychological, developmental and educational center in Manhattan and Queens. 

Dr. Hafeez masterfully applies her years of experience connecting psychological implications to address some of today’s common issues such as body image, social media addiction, relationships, workplace stress, parenting and psychopathology (bipolar, schizophrenia, depression, anxiety, etc…). In addition, Dr. Hafeez works with individuals who suffer from post traumatic stress disorder (PTSD), learning disabilities, attention and memory problems, and abuse. Dr. Hafeez often shares her credible expertise to various news outlets in New York City and frequently appears on CNN and The Doctors.

Connect with her via twitter @comprehendMind or at www.comprehendthemind.com

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