I have discovered first hand that coconut water is great for the skin. I got several cartons of it on sale recently and have been drinking it like regular water. I am more hydrated as it contains electrolytes to hydrate. After 3 weeks I did notice a difference. I went through about 6 cartons of ZICO coconut water. You can use any brand but make sure that there is no added sugar. I have eye makeup in above picture but very little base and could tell there was a difference.