July 25, 2015

As cool as a cucumber

When it comes down to snacking, I seriously cannot get enough cucumbers. With so many different ways of preparing them, their taste and texture is always changing making them “fun” to eat. Of course the best way to eat them, health wise, is just straight up raw. Of course with all these different ways of eating and preparing them, there are also many different ways of using cucumbers for your skin.

cucumbers

cucumbers

We probably remember our grandmothers or even our mothers telling us how they would put slices over their eyes to reduce puffiness & dark circles right? Throughout time, research shows that now cucumbers can be beneficial for cooling sunburn (which now makes them my best friend), reduce pore size and can fade freckles. Many skincare products are even incorporating cucumbers into their ingredients. Even though my skincare routine is very disciplined, I have always found that my skin benefits more with what I put into my body. With switching cucumbers to my snack my skin’s texture has improved, it’s thoroughly hydrated and glows. When I touch my skin it feel so smooth its almost feels brand new.

Its amazing how something that can be grown in your back yard is not only beneficial for your health but is great for rejuvenating your skin and much more. So next time you pick up this giant green log just think of all the things it can do for you. Get your cucumber on 🙂

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