Beauty starts from within and where better to start than with the eyes? These 6 simple yoga exercises for the eyes will help strengthen, tone as well as help stimulate circulation to the eye area and can possibly help improve vision. As a bonus these exercises will also help relieve the everyday eyestrain from the use of computers, reading etc. Have fun and follow along with me.
eye exercises
Click the link to check out how you can strengthen stimulate circulation in your eyes here: https://www.youtube.com/watch?v=LmwXtqPswF8
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